Book picks similar to
Pregnancy Day By Day by Paula Amato
pregnancy
non-fiction
nonfiction
parenting
Dude, You're Gonna Be a Dad!: How to Get (Both of You) Through the Next 9 Months
John Pfeiffer - 2011
And here's your first hint: Focus on what you can be doing for her rather than what's happening to her.She's pregnant. She knows that. You know that. And her 152 baby books tell her exactly what she can expect. Your job is to learn what you can do between the stick turning blue and the drive to the delivery room to make the next nine months go as smoothly as possible. That's where John Pfeiffer steps in. Like any good coach, he's been through it. He's dealt with the morning sickness and doctor visits, painting the baby's nursery and packing the overnight bag, choosing a name, hospital, and the color of the car-seat cover. All the while he remained positive and responsive - there with a "You're beautiful" when necessary - but assertive during the decision-making process (he didn't want to wind up with a kid named Percy). And now it's your turn.She might be having the baby, but you have plenty of responsibilities.
Raising Baby Green: The Earth-Friendly Guide to Pregnancy, Childbirth, and Baby Care
Alan Greene - 2007
Alan Greene, a leading voice of the green baby movement, advises parents how to make healthy green choices for pregnancy, childbirth, and baby care--from feeding your baby the best food available to using medicines wisely. Consumer advocate Jeanette Pavini includes information for making smart choices and applying green principles to a whole new universe of products from zero-VOC paints for the nursery, to pure and gentle lotions for baby's delicate skin, to the eco-friendly diapers now in the marketplace, as well as specific recommendations for hundreds of other products.
Baby Hearts: A Guide to Giving Your Child an Emotional Head Start
Susan Goodwyn - 2005
Now the authors of the bestselling Baby Minds and Baby Signs translate the latest research on the rich inner life of babies into practical, fun activities that will foster your child’s emotional skills during the most critical period–between birth and age three. This comprehensive guide will help you help your child express emotions effectively, develop empathy, form healthy friendships, and cope with specific challenges. Learn how to:•Talk with your child about emotions in order to help him recognize and control his own•Use face-to-face interaction, tone of voice, song, and touch to make your infant feel safe and secure•Start a gratitude journal to help your child appreciate the good things in life•Nurture self-esteem with “try, try again” activities and simple chores•Create a “What are they feeling” deck of cards to help your child understand and practice emotions •Use games and songs to help your child practice self-control•Overcome temper tantrums, aggression, shyness, separation anxiety, and other challengesWhether your child is as easy to raise as a sunflower, as difficult as the prickly holly bush, requires the patience of the delicate orchid, or is as active as the exuberant dandelion, Baby Hearts helps you provide the emotional support that may be the most important gift a parent can give.
Great Expectations: Your All-In-One Resource for Pregnancy & Childbirth
Sandy Jones - 2004
Numerous navigation aides in the volume help parents to rapidly access critical information.The beautifully-illustrated, Your Pregnancy Week-by-Week section details every body change for both Mom and Baby for nine months with hundreds of timely coping tips. The Managing Your Pregnancy section includes: strategies for planning maternity leave; exercise guidelines; what to eat and what to avoid; safe and unsafe medications; and how to locate the best childcare and pediatricians. The illustrated Baby Gear Guide warns about unsafe products and offers solid, research-based facts for choosing the safest car seats, cribs, soft carriers, baby diapers and clothing. Your Guide to Giving Birth is the most up-to-date labor and birth resource available to parents today.Based on brand-new medical evidence, it helps families to realistically plan for labor and delivery, including detailed "you are there" descriptions for every major intervention and medication they re likely to encounter -- such as epidurals, inductions and cesarean sections. You and Your Baby presents a complete guide for the first six months of life after birth.There's mom-friendly advice for post-birth recovery, and baby-sensitive care strategies for feeding, bathing, diapering, soothing and helping a baby to sleep. The book s Resource Guide lists over 100 of the best Internet sites for parents. The comprehensive Pregnancy Dictionary translates 200-plus pregnancy and medical terms into easy-to-understand lay language."I have this book as well as "What to Expect When Expecting," and I find this book to be so much better as it gives a week to week breakdown of what is happening to both mom and baby. I pick up this book each week as my pregnancy progresses and even though not every issue listed in each week's summary necessarily happens to me, it's good to know what I 'could' expect. I would highly recommend this book to any expecting mom!" -- "Cynthia, an expectant mother""If you are searching for one book for your pregnancy or for that one book to refer all of your expectant clients to, this book is by far the greatest achievement in childbirth education reading material! Sandy Jones and her daughter Marcie Jones have included absolutely everything an expectant woman and her family needs to know. This book should be on everyone's recommended reading list"--"Connie Livingston, BS, RN, FACCE (Dona), CCE, CLD, ""birthsource.com""Great Expectations is the perfect resource for moms-to-be. Sandy and Marcie Jones speak to the expectant mother of today in a friendly, approachable tone, and present their thorough information in a way that's great for both quick look-ups, and in-depth reading."--"Stacia Ragolia, VP, Community & Parenting, iVillage.com""Accurate, comprehensive, empowering, and current. I see this as being the new Dr. Spock for pregnancy...This is definitely a book I will recommend to my clients who are planning a pregnancy or currently pregnant."--"Cherie C. Binns, RN, BS, MSCN""
Pushed: The Painful Truth About Childbirth and Modern Maternity Care
Jennifer Block - 2007
For women who want an alternative, choice is often unavailable: Midwives are sometimes inaccessible; in eleven states they are illegal. In one of those states, even birthing centers are outlawed.When did birth become an emergency instead of an emergence? Since when is normal, physiological birth a crime? A groundbreaking journalistic narrative, Pushed presents the complete picture of maternity care in America. Crisscrossing the country to report what women really experience during childbirth, Jennifer Block witnessed several births - from a planned cesarean to an underground home birth. Against this backdrop, Block investigates whether routine C-sections, inductions, and epidurals equal medical progress. She examines childbirth as a reproductive rights issue: Do women have the right to an optimal birth experience? If so, is that right being upheld? Block's research and experience reveal in vivid detail that while emergency obstetric care is essential, there is compelling evidence that we are overusing medical technology at the expense of maternal and infant health: Either women's bodies are failing, or the system is failing women.
The Sensational Baby Sleep Plan
Alison Scott-Wright - 2010
Now baby care consultant Alison Scott-Wright, known by her clients as "the magicthis is a step-by-step, must-have manual for stress-free parenting.
The Mother of all Pregnancy Books
Ann Douglas - 2002
It's packed with tools you won't find anywhere else, including:* Charts highlighting the risks of using various over-the-counter drug productsduring pregnancy* Lists of the ten best -- and worst --baby products* A set of emergency childbirth procedures* Forthright discussions of difficult topics like infertility, high-risk pregnancy, and pregnancy and infant loss that other books are loathe to tackle
The Milk Memos: How Real Moms Learned to Mix Business with Babies-and How You Can, Too
Cate Colburn-Smith - 2007
It all began when IBM manager Cate Colburn-Smith sat down in the company's employee lactation room, shed a few silent tears, and wrote the following on a paper towel: I'm a new mom and today is my first day back at work. Is anyone else using this room? Right away women responded, and the paper towel was eventually replaced by a series of notebooks, in which women offered one another advice and support on juggling work and a newborn. Based on the original notebooks, The Milk Memos is a heartwarming, encouraging (and often hilarious!) guide to working motherhood. It's one of the most existential moments any woman will face: sitting in a small room tucked away in the bowels of your company, pumping breast milk for a child so close to your heart-yet, at that moment, so far away. The Milk Memos records the voices of mothers who, while struggling with the difficulties of blending their two lives, prove that women don't have to choose between work and family. Their thoughts on how it can be done will inspire women everywhere. This invaluable book weaves the actual Milk Memos journal entries with information-packed sections on such topics of great concern to working moms as: - finding a private place to pump breast milk at work and establishing a routine that you can maintain despite your busy workday; - establishing the right daycare solution; - getting a decent night's sleep with a new baby so that you can shine (or at least glimmer!) during business hours; and - negotiating flextime, part-time, or a job share with an employer. The ultimate gift for any new mom who will soon return to work, The Milk Memos is destined to become a classic on the parenting shelf.
Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids
Kim John Payne - 2009
. . on childhood. As the pace of life accelerates to hyperspeed–with too much stuff, too many choices, and too little time–children feel the pressure. They can become anxious, have trouble with friends and school, or even be diagnosed with behavioral problems. Now, in defense of the extraordinary power of less, internationally renowned family consultant Kim John Payne helps parents reclaim for their children the space and freedom that all kids need, allowing their children’s attention to focus and their individuality to flourish.Based on Payne’s twenty year’s experience successfully counseling busy families, Simplicity Parenting teaches parents how to worry and hover less–and how to enjoy more. For those who want to slow their children’s lives down but don’t know where to start, Payne offers both inspiration and a blueprint for change.• Streamline your home environment. The average child has more than 150 toys. Here are tips for reducing the amount of toys, books, and clutter–as well as the lights, sounds, and general sensory overload that crowd the space young imaginations need in order to grow.• Establish rhythms and rituals. Predictability (routines) and transparency (knowing the day’s plan) are soothing pressure valves for children. Here are ways to ease daily tensions, create battle-free mealtimes and bedtimes, and tell if your child is overwhelmed.• Schedule a break in the schedule. Too many activities may limit children’s ability to motivate and direct themselves. Learn how to establish intervals of calm in your child’s daily torrent of constant doing–and familiarize yourself with the pros and cons of organized sports and other “enrichment” activities.• Scale back on media and parental involvement. Back out of hyperparenting by managing your children’s “screen time” to limit the endless and sometimes scary deluge of information and stimulation. Parental hovering is really about anxiety; by doing less and trusting more, parents can create a sanctuary that nurtures children’s identity, well-being, and resiliency as they grow–slowly–into themselves. A manifesto for protecting the grace of childhood, Simplicity Parenting is an eloquent guide to bringing new rhythms to bear on the lifelong art of parenting.
The Hypnobirthing Book
Katharine Graves - 2012
Hypnobirthing teaches simple and gentle techniques that have a profound effect.By practising these techniques during pregnancy, you can release fear and anxiety, and build confidence in yourself and your body's ability to give birth naturally. Feeling calm and confident during labour helps your body to work efficiently, releasing endorphins, your body's natural anaesthetic.Hypnobirthing can reduce the need for pain relief and shorten labour, and you are more likely to experience a natural, calm, comfortable birth. It actively involves the father; you will both learn skills to instill confidence about the birth and your role as parents.KATHARINE GRAVES has personally taught over 1,000 mothers and her methods are taught internationally. She is a qualified advanced hypnotherapist and a qualified doula, having trained with Michel Odent, the internationally renowned obstretician. Katharine is a member of the International Advisory Board of the HypnoFertility Foundation of America, the Maternity and Newborn Forum of the Royal Society of Medicine, the Association for the Improvement of Maternity Services, and an associate member of the Royal College of Midwives. She has four grown-up children and five grandchildren."This book lays out an approach to childbirth designed to give a calm, confident and joyful delivery. I strongly recommend it as offering a practical approach using proven techniques." DR ZHIDAO XIA, School of Medicine, Swansea University"Katharine's personal qualities - unfailing positivity, humour, the deepest respect for birth and women, their partners and babies, and a deep faith in the natural birth process - shine out of the pages of this splendid book." LIZ NIGHTINGALE, Independent Midwife
The Baby Sleep Guide: Practical Advice to Establish Good Sleep Habits
Stephanie Modell - 2015
Sleep. It’s the most precious commodity, especially when you’re struggling to find it. 'The Baby Sleep Guide' provides simple and easy techniques to help you establish positive sleep habits early on that will pay dividends in the long term. Includes expert support and advice on: • How to settle your baby • Understanding baby sleep cycles • Establishing a night-time routine • Safe sleep Designed to be deliberately concise for time-poor parents, 'The Baby Sleep Guide' offers clear solutions to ensure a good night’s sleep for everyone.
Get Ready to Get Pregnant: Your Complete Prepregnancy Guide to Making a Smart and Healthy Baby
Michael C. Lu - 2009
In this friendly and authoritative guide, Dr. Michael C. Lu, an expert in the field, offers a step-by-step prepregnancy plan that will help you have a safer pregnancy and a smarter and healthier child.Dr. Lu's plan explains how you can help prevent pregnancy complications such as gestational diabetes or preeclampsia, and minimize the likelihood of many childhood conditions, from asthma to autism. His expert advice includes:Ten brain foods you should eat moreTen toxic foods to avoidTen steps to strengthen your stress resilienceTen steps to tune up your immune systemTen steps to detoxify your environmentAnd much more!
NurtureShock: New Thinking About Children
Po Bronson - 2008
In a world of modern, involved, caring parents, why are so many kids aggressive and cruel? Where is intelligence hidden in the brain, and why does that matter? Why do cross-racial friendships decrease in schools that are more integrated? If 98% of kids think lying is morally wrong, then why do 98% of kids lie? What's the single most important thing that helps infants learn language?NurtureShock is a groundbreaking collaboration between award-winning science journalists Po Bronson and Ashley Merryman. They argue that when it comes to children, we've mistaken good intentions for good ideas. With impeccable storytelling and razor-sharp analysis, they demonstrate that many of modern society's strategies for nurturing children are in fact backfiring--because key twists in the science have been overlooked.Nothing like a parenting manual, the authors' work is an insightful exploration of themes and issues that transcend children's (and adults') lives.
Making Babies: A Proven 3-Month Program for Maximum Fertility
Sami S. David - 2009
Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Dr. David and Blakeway know a better way. Starting by identifying "fertility types," they cover everything from recognizing the causes of fertility problems to making lifestyle choices that enhance fertility to trying surprising strategies such as taking cough medicine, decreasing doses of fertility drugs, or getting acupuncture along with IVF. Making Babies is a must-have for every woman trying to conceive, whether naturally or through medical intervention. Dr. David and Blakeway are revolutionizing the fertility field, one baby at a time.
The Natural Pregnancy Book: Herbs, Nutrition, and Other Holistic Choices
Aviva Romm - 1997
Expertly written by Aviva Jill Romm, who has been providing family-centered natural health care for almost twenty years, it guides women through treating the common ills and ailments of pregnancy simply with herbs and nutrition.Aviva thoughtfully follows the woman's journey from baby's conception to birth, describing herbs that can promote and maintain a healthy pregnancy, along with those you should avoid during your term. Her herbal remedies cover such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. With its detailed information and comforting voice, The Natural Pregnancy Book is a complete primer for the woman who envisions a safe pregnancy as nature intended it.