The Secret Lives of Men and Women: A PostSecret Book


Frank Warren - 2007
    For The Secret Lives of Men and Women, Warren has selected a never-before-seen collection of postcards bearing the explosive confessions and captivating revelations of men and women everywhere. Created using photographs, collages, illustrations, and more, the handmade cards offer a compelling dialogue on some of today’s most provocative topics—from marriage and infidelity, to parenting, office politics, repressed fantasies, and even abortion—daring us to consider how well we really know our friends, family, even ourselves.

The Sound of Glass


Karen White - 2015
    This unknown legacy, now Merritt’s, will change and define her as she navigates her new life—a new life complicated by the arrival of her too young stepmother and ten-year-old half-brother.Soon, in this house of strangers, Merritt is forced into unraveling the Heyward family past as she faces her own fears and finds the healing she needs in the salt air of the Low Country.

You're Not Pretty Enough


Jennifer Tress - 2013
    From the “Sex Papers” Jen drew as a four-year-old when her mom was pregnant with her younger sister, to her sole teenage act of rebellion: going to church. “We’re very disappointed in you,” her nonreligious parents said. When she was sixteen Jennifer fell in love with Jon Bon Jovi and felt certain that if he just met her, he’d feel exactly the same way. They met all right. But that’s not what happened.At twenty-three Jen married her college sweetheart and divorced him at twenty-six after he’d had an affair. Affairs happen every day. What doesn’t happen every day? The wife and the girlfriend meeting at a bar, discovering they liked each other, and then confronting Jen’s husband that same night.The true stories contained here are smart, uproarious and utterly relatable. Told chronologically and chock full of truths, You’re Not Pretty Enough provides an example of how to be comfortable in your own skin and ultimately live a full life (even if you screw up, royally, along the way).PRAISE FOR YOU'RE NOT PRETTY ENOUGH:An unvarnished look at the highs and lows of growing up and growing into ourselves. Soul-baring, brave, and genuinely hilarious, Jennifer Tress is that best friend we all want to have in our corner. Cathy Alter, author of Up for Renewal: What Magazines Taught Me About Love, Sex, and Starting OverJennifer Tress is a funny bunny with loads of tales to spin for your reading pleasure. Buy her book and enjoy the ride. Sara Benincasa, author AgorafabulousSmart, hilarious, beautiful, and from Cleveland?! Bon Jovi really blew it when he let Jennifer Tress just walk out of his life like that. Lucky for you, dear reader, you can learn from Jon's mistakes and welcome Jennifer into your life with open arms courtesy of her excellent new book, which will have you laughing, crying, and ready to beat the crap out of Jon Bon Jovi if he ever breaks her heart again! In fact, if you get the chance, I say you take a couple swings at him anyway. For Jennifer. Dave Hill, performer, Clevelander, author Tasteful NudesTress' writing sings on the page, giving the reader the sense that you're sharing stories with your best friends at a sleepover. From teenage-feuled lust for Bon Jovi to the particularly cruel comments given to her from a former love, Tress will have you laughing and cringing in solidarity. Kambri Crews, author, Burn Down the GroundJennifer Tress is ebullient and hilarious and fearless. Read this book. Mandy Stadtmiller, deputy editor of xoJane

Hi, Anxiety: Life With a Bad Case of Nerves


Kat Kinsman - 2016
    Taking us back to her adolescence, when she was diagnosed with depression at fourteen, Kat speaks eloquently with pathos and humor about her skin picking, hand flapping, “nervousness” that made her the recipient of many a harsh taunt. With her mother also gripped by depression and health issues throughout her life, Kat came to live in a constant state of unease—that she would fail, that she would never find love . . . that she would end up just like her mother.Now, as a successful media personality, Kat still battles anxiety every day. That anxiety manifests in strange, and deeply personal ways. But as she found when she started to write about her struggles, Kat is not alone in feeling like the simple act of leaving the house, or getting a haircut can be crippling. And though periodic medication, counseling, a successful career and a happy marriage have brought her relief, the illness, because that is what anxiety is, remains.Exploring how millions are affected anxiety, Hi, Anxiety is a clarion call for everyone—but especially women—struggling with this condition. Though she is a strong advocate for seeking medical intervention, Kinsman implores those suffering to come out of the shadows—to talk about their battle openly and honestly. With humor, bravery, and writing that brings bestsellers like Laurie Notaro and Jenny Lawson to mind, Hi, Anxiety tackles a difficult subject with amazing grace.

Everything That Remains: A Memoir by the Minimalists


Joshua Fields Millburn - 2013
    Until he didn't anymore. Blindsided by the loss of his mother and his marriage in the same month, Millburn started questioning every aspect of the life he had built for himself. Then, he accidentally discovered a lifestyle known as minimalism...and everything started to change. That was four years ago. Since, Millburn, now 32, has embraced simplicity. In the pursuit of looking for something more substantial than compulsory consumption and the broken American Dream, he jettisoned most of his material possessions, paid off loads of crippling debt, and walked away from his six-figure career. So, when everything was gone, what was left? Not a how-to book but a why-to book, Everything That Remains is the touching, surprising story of what happened when one young man decided to let go of everything and begin living more deliberately. Heartrending, uplifting, and deeply personal, this engrossing memoir is peppered with insightful (and often hilarious) interruptions by Ryan Nicodemus, Millburn's best friend of twenty years.

I've Never Been to Vegas, but My Luggage Has: Mishaps and Miracles on the Road to Happily Ever After


Mandy Hale - 2014
    She shares the bittersweet euphoria of her high-school romance, the panic-stricken cluelessness of her first day on a stressful job, and the foot-in-mouth horror of her red-carpet interview with a music legend.Along the way, Mandy dollops personal anecdotes with encouraging insights. From thrilling first kisses to crushing break-ups, from soaring career milestones to promising flights that never quite got off the ground, she unfolds in often uproarious detail the zigzags along the path toward a pinnacle moment: sharing a table and a pinch-me-I’m-dreaming conversation with her lifelong hero.In the end, Mandy turns Sin City’s infamous marketing slogan on its head: What happens in her life doesn’t stay in her life. She shares even her darkest moments in witty, winsome ways that make us not only feel her pain, but also laugh with her and apply her hard-won nuggets of inspiration to our own lives.“Happily Ever After” might not look or feel quite like what we expect, but as Mandy is discovering—and as we can discover along with her—it is well within our reach.

This Is Where You Belong: The Art and Science of Loving the Place You Live


Melody Warnick - 2016
    For Melody Warnick, it was move #6, from Austin, Texas, to Blacksburg, Virginia, that threatened to unhinge her. In the lonely aftermath of unpacking, she wondered: Aren’t we supposed to put down roots at some point? How does where we live become the place where we want to stay? This time, she had an epiphany. Rather than hold her breath and hope this new town would be her family’s perfect fit, she would figure out how to fall in love with it—no matter what. How we come to feel at home in our towns and cities is what Warnick sets out to discover in This Is Where You Belong. She dives into the body of research around place attachment—the deep sense of connection that binds some of us to our cities and increases our physical and emotional well-being—then travels to towns across America to see it in action. Inspired by a growing movement of placemaking, she examines what its practitioners are doing to create likeable locales. She also speaks with frequent movers and loyal stayers around the country to learn what draws highly mobile Americans to a new city, and what makes us stay. The best ideas she imports to her adopted hometown of Blacksburg for a series of Love Where You Live experiments designed to make her feel more locally connected. Dining with her neighbors. Shopping Small Business Saturday. Marching in the town Christmas parade. Can these efforts make a halfhearted resident happier? Will Blacksburg be the place where she finally stays? What Warnick learns will inspire you to embrace your own community—and perhaps discover that the place where you live right now is home.

Cheer Up, Love: Adventures in Depression with the Crab of Hate


Susan Calman - 2016
    Her solo stand up show, Susan Calman is Convicted, was broadcast on BBC Radio 4 and dealt with subjects like the death penalty, appearance and depression. The reaction to the show she wrote about mental health was so positive that she wanted to expand on the show and write a more detailed account of surviving when you're the world's most negative person. The Crab of Hate is the personification of Calman's depression and her version of the notorious Black Dog. A constant companion in her life, the Crab has provided her with the best, and very worst of times. This is a very personal memoir of how, after many years and with a lot of help and talking, she has embraced her dark side and realised that she can be the most joyous sad person you'll ever meet.

Depression the Comedy: A Tale of Perseverance


Jessica Holmes - 2018
    Shimi Kang, psychiatrist, bestselling author of The Dolphin Parent"Jessica's ability to open up about painful things in a way that make them hilarious and beautiful is astounding! This book will make you laugh, make you feel brave and make you feel like you are normal and wonderful just the way you are!" --Aisha Alfa, comedian, Just For LaughsComedians live by the mantra tragedy ] time = comedy--hence Jessica Holmes's refreshing and hilarious new memoir about depression, "the cold sore of the mind." She takes us on her journey-- sometimes laugh-out-loud, sometimes cringe-worthy--from successful performer to someone who was basically living the life of a house cat. She muses aboutthe chicken and the egg of depression and comedy marriage counselling (a.k.a. tattling on your spouse) where jokes come from living on the sofa, which now looks like a tornado hit a 7-Eleven her kids' take on the perks of having a depressed mom: "We don't have to clean up anything. Yesterday the cat barfed and Mom just put a cushion on it and went back to playing on the iPad!" the obnoxiousness of anti-depressant commercials: "I never noticed the ocean before!" Holmes shares her two cents on how to play it cool when your medication makes you hear Kate Hudson's voice, and why you don't sneak elk pepperettes into the movies. It's a validating read for anyone who has suffered from depression a little ("I get sad every January") or a lot ("My psychiatrist doesn't have a name for what I've got") or who just thinks real life calls for levity and understanding.

If You Tell: A True Story of Murder, Family Secrets, and the Unbreakable Bond of Sisterhood


Gregg Olsen - 2019
    Until now.For years, behind the closed doors of their farmhouse in Raymond, Washington, their sadistic mother, Shelly, subjected her girls to unimaginable abuse, degradation, torture, and psychic terrors. Through it all, Nikki, Sami, and Tori developed a defiant bond that made them far less vulnerable than Shelly imagined. Even as others were drawn into their mother’s dark and perverse web, the sisters found the strength and courage to escape an escalating nightmare that culminated in multiple murders.

A Way of Life: An Address to Yale Students, Sunday Evening, April 20,1913


William Osler - 1921
    With a Foreword by John P. McGovern. "Ours is a world that has multiplied in complexity beyond anything dreamed in Osler's day. Tension and anxiety, uncertainty and stress are the inevitable result of our civilizations' rapid advance, mental and emotional ills its hallmarks . . . contemporary man desperately needs to learn the lesson of 'sufficient unto the day.' A Way of Life offers an antidote, in the form of a life style. But is the goal attainable? Osler's own life, marked by brilliant achievement in many spheres, testifies to the efficacy of sound habits of work and discipline, established early and followed strictly within 'daytight compartmentsÂ�."Â�From the Foreword by John P. McGovern.

Guests on Earth


Lee Smith - 2013
    Taken under the wing of the hospital’s most notable patient, Zelda Fitzgerald, Evalina witnesses cascading events that lead up to the tragic fire of 1948 that killed nine women in a locked ward, Zelda among them. Author Lee Smith has created, through a seamless blending of fiction and fact, a mesmerizing novel about a world apart--in which art and madness are luminously intertwined.

Never Broken: Songs Are Only Half the Story


Jewel - 2015
    In the tradition of Joan Baez and Joni Mitchell (she has been compared to both), a singer-songwriter of her kind had not emerged in decades. Now, with over 30 million albums sold worldwide, Jewel tells the story of her life and the lessons learned from her experience and her music.Living on a homestead in Alaska, Jewel learned to yodel at age three and joined her parents' act, working in hotels, honky-tonks, and biker bars. Behind a strong-willed and independent family life, with an emphasis on music and artistic talent, was also instability, abuse, and trauma.At age 15 Jewel was accepted into the prestigious Interlochen Arts Academy in Michigan, where she began writing her own songs as a means of expression. She was 18, homeless, and living out of her car in San Diego when a radio DJ aired a bootleg version of one of her songs. It was requested in the top-10 countdown, something unheard of for an unsigned artist. By age 21, her debut album went multiplatinum.There is so much more to Jewel's story, one complicated by family and financial woes, by crippling fear and insecurity, by parents who forced a child to grow up far too quickly, and by the extraordinary circumstances in which she became a world-famous singer and songwriter. Here Jewel reflects on how she survived and how writing songs, poetry, and prose have saved her life many times over. She writes beautifully about the natural wonders of Alaska, about pain and childhood trauma, and about discovering her own identity years after the entire world had discovered the beauty of her songs.

Learning to Breathe: My Yearlong Quest to Bring Calm to My Life


Priscilla Warner - 2011
    Despite all her good fortune and success, she suffers from anxiety and panic attacks so debilitating that they leave her unable to breathe. She’s tried self-medicating—in high school, with a hidden flask of vodka—and later, with prescription medications—daily doses of Klonopin with a dark-chocolate chaser. After forty years of hyperventilating, and an overwhelming panic attack that’s the ultimate wake-up call, Warner’s mantra becomes “Neurotic, Heal Thyself.” A spirited New Yorker, she sets out to find her inner Tibetan monk by meditating every day, aiming to rewire her brain and her body and mend her frayed nerves. On this winding path from panic to peace, with its hairpin emotional curves and breathtaking drops, she also delves into a wide range of spiritual and alternative health practices, some serious and some . . . not so much. Warner tries spiritual chanting, meditative painting, immersion in a Jewish ritual bath, and quasi-hallucinogenic Ayurvedic oil treatments. She encounters mystical rabbis who teach her Kabbalistic lessons, attends silent retreats with compassionate Buddhist mentors, and gains insights from the spiritual leaders, healers, and therapists she meets. Meditating in malls instead of monasteries, Warner becomes a monk in a minivan and calms down long enough to examine her colorful, sometimes frightening family history in a new light, ultimately making peace with her past. And she receives corroboration that she’s healing from a neuroscientist who scans her brain for signs of progress and change. Written with lively wit and humor, Learning to Breathe is a serious attempt to heal from a painful condition. It’s also a life raft of compassion and hope for people similarly adrift or secretly fearful, as well as an entertaining and inspiring guidebook for anyone facing daily challenges large and small, anyone who is also longing for a sense of peace, self-acceptance, and understanding.

The Surrender Experiment: My Journey into Life's Perfection


Michael A. Singer - 2015
    But the diversity of our philosophies, beliefs, concepts, and views about the soul often leads to confusion. To reconcile the noise that clouds spirituality, Michael Singer combines accounts of his own life journey to enlightenment—from his years as a hippie-loner to his success as a computer program engineer to his work in spiritual and humanitarian efforts—with lessons on how to put aside conflicting beliefs, let go of worries, and transform misdirected desires. Singer provides a road map to a new way of living not in the moment, but to exist in a state of perpetual happiness.