Extend your life. Enhance your health. Discover the power of Polyphenols. Drop those extra pounds.Dr. Bob Arnot, the bestselling author of The Aztec Diet, shows you how to use the power of America’s favorite drink—coffee—to achieve improved health, longevity, mental clarity and weight loss in this unique, groundbreaking wellness guide.For years, we’ve been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day. It can sharpen your focus, jumpstart your workout, help you lose weight, and even help fend off disease, from diabetes and liver disease to heart disease and Parkinson’s.In this revolutionary handbook, Dr. Bob Arnot explains how coffee became a staple of the human diet, and reveals why having a cup is the best thing you can do each day. He also teaches you how to find the best beans from around the world and how to create the best brew and food pairings. The Coffee Lover’s Diet includes a full diet plan with corresponding recipes to ensure you get the full benefits of this miracle bean—in the right amounts and in a variety of ways—as well as tips for putting all of this invaluable information and advice to work to help you shed pounds, gain energy, and make the healthiest choices every day.

    But how about Alex Rodriguez, Jeter's teammate, former American League MVP, and probable future Hall of Famer? Many would argue he's even better than Jeter. And what about Jeter's seemingly unassailable status as one of the greatest Yankees of all time? Such discussions highlight one of the great joys of being a baseball fan: arguing over who's really great and who falls just short, who doesn't get the respect he deserves and who gets too much. In other words, who's overrated and who's underrated. In The Stark Truth, baseball analyst, writer, and researcher Jayson Stark of ESPN considers the entire history of professional baseball and picks the most overblown and underappreciated players in the history of the game. His results, based on extensive research using both traditional and more modern methods of evaluating baseball players and performance, are provocative, entertaining, and go a long way toward settling many of baseball's most persistent debates. No book can hope to settle every baseball argument, but The Stark Truth: The Most Overrated and Underrated Players in Baseball History takes one of baseball's most enduring debates and provides some compelling and stunning clarity.

    Part memoir, part manual full of tips, tricks and rituals to integrate into your life to be the best you, you can be. ‘Enough’ follows the journey of Angela Cox, who after years of unsuccessful & often dangerous dieting, needed a radical mindset shift and a floppy haired Body Coach by the name of Joe, to finally change her own story and support others to do the same. She could never have predicted how she'd gain far more than a new body. In meeting her New Self, she first had to make peace with a painful past that had kept her under lock and key for nearly forty years. This book demonstrates that the power to change your now and your forever exists inside you if you believe that you are enough.

    The story takes us from Glenn's unexpected diagnosis of 'three months at best' just days before the birth of his only child, to his miraculous remission and the ironic death of his father. It is a journey that is by turns heartbreaking, painfully funny, misanthropic, loving and ultimately heroic. Rodeo In Joliet tramples the Hallmark cliches and platitudes of traditional cancer survival stories and presents in their place an experience that leaves the reader in awe and grateful for his or her every breath.

    

    Based on Barry Edelstein's twenty-year career directing Shakespeare's plays, this book provides the tools that actors need to fully understand and express the power of Shakespeare's language.

    The ghost of a young murdered girl flits through every scene linking the pain and anguish of all the characters struggling to cope with urban life.

    You'll discover original profiles of inspiring people, real-life dramas, insightful essays, and news roundups that get you up-to-date fast on the issues you care about. All the features and departments from the print edition are here, including the jokes and funny true stories, along with our famous Word Power column-now with automatic scoring and audio pronunciations. Each issue is enhanced with exclusive cartoons, videos, slide shows, animations, and useful Web links-all in a well-designed, easy-to-navigate interface.

    This selection of eleven storiessome more than 3,000 years old focuses on the women of ancient British mythology, from the formidable women warriors who trained heros to fight and kill to the beautiful companions who led them to higher realms of feminine intuition and spiritual wisdom. Caldecott goes beyond a mere recounting of female strength, providing lucid personal commentary that illuminates the complete myth and the culture from which it springs. These powerful stories transmit a recognition of the mystery of being and an understanding of the powerful magic of inner transformation.

    And then Rob began to think about how he hoped he'd have the chance to talk with all his grandchildren as they grew. He imagined them coming into his study, settling into one of the two comfy armchairs in front of the fire and opening up about the challenges they were facing. Perhaps it would be when they were beginning their first job, buying their first house, getting married or starting a family. Or perhaps they'd talk long into the night, when their hearts were broken or friends had betrayed them. Perhaps he would have the chance to help them rebuild the dream that somebody had trodden on. "Come on in, take a seat—tell me what's been going on. . ." Rob knew he wouldn't have all the answers. But maybe he could help—just a little.

    I hated working for him and I hated being around him. I hated it when he walked through the front door at home. And we feared him from the moment he pulled up in front of the house in his car.” So writes conservative firebrand and popular radio host Larry Elder. For ten years Elder and his father did not talk to each other. When they finally did, the conversation went on for eight hours—eight hours that took Elder on his father’s journey from the Jim Crow South, to service in the Marine Corps, to starting a business in Southern California. Elder emerged not just reconciled with his dad, but admiring him, and realizing that he had never fully known him or understood him.  Heartfelt, beautifully written, compulsively readable, A Lot Like Me—originally published as Dear Father, Dear Son—is both a powerfully affecting memoir and a personal, provocative slice of American history.

    'Karamojo Bell, ' as he became known, devised many original techniques to seek out and capture his quarry, including a difficult rifle shot from a diagonal angle, later dubbed the Bell Shot. 'Wanderings' details Bell's ingenious ivory-hunting methodology, as well as his many memorable encounters on safari. This revised digital edition of Bell's bestselling book includes footnotes and images showing the ivory trade in East Africa. *Annotated edition with footnotes. *Includes images.

    Pop culture fans will delight in author Trina Robbinss chronological commentary (with attitude) on the authors, artists, trends, and sassy, brassy characters featured in comic books for the last half-century. Meet the bubble-headed bombshells of the '40s, the lovelorn ladies of the '50s, the wimmin libbers of the '70s, and the grrrowling grrrlz of today. Her commentary is paired with a ton of rare comic book art pulled from the best girl comics published since World War II. Bridging the gap between Ms. and Sassy, between Miss America and Naomi Wolf, From Girls to Grrrlz reminds us how comic book characters humorously—and critically—reflect our changing culture.

    Author Barrett adds to the fun of finding them by turning the search into six scavenger hunts, complete with clues, hints, and points to be scored. You'll find more than 200 new Mickey sightings in this edition over 1,000 hidden Mickeys in all. Fun for all ages!

    By the man the New York Times calls a comic institution himself, the only comedian (twenty-six years in stand-up) to have made Elie Wiesel laugh, as well as having appeared on The Tonight Show (140 times, second only to Bob Hope, but who's counting). From the director of TV comedy series Mad About You, Seinfeld, Friends, Weeds and Curb Your Enthusiasm. Larry David: "I'm lucky. I know and love David Steinberg. You don't. Now's your chance. Don't blow it!"David has always been a comedy hero to me. One of his many gifts is the ability to inspire funny people to be even funnier, as you will discover in this truly hilarious, insightful book." --Martin ShortFrom David Steinberg, a rabbi's son from Winnipeg, Canada, who at age fifteen enrolled at Hebrew Theological College in Chicago (the rabbinate wasn't for him) and four years later, entered the master's program in English literature at the University of Chicago, until he saw Lenny Bruce, the Blue Boy of Comedy, the coolest guy Steinberg had ever seen, and joined Chicago's Second City improvisational group, becoming, instead, the comedian's comedian, director, actor, working with, inspired by, teaching, and learning from the most celebrated, admired, complicated comedians, then and now--a funny, moving, provocative, insightful look into the soul, wit, and bite of comedy and comedians--a universe unto itself--of the last half-century.From the greats: George Burns, Lenny Bruce, Sid Caesar, Lucille Ball, Mel Brooks, and Carl Reiner, et al., to the newer greats: Carol Burnett, Steve Martin, Lily Tomlin, Billy Crystal, Bob Newhart, and the man for all comedy, Martin (Marty) Short; to the greats of right now: Chris Rock, Dave Chappelle, Julia Louis-Dreyfus, Wanda Sykes; and more . . .Steinberg, through stories, reminiscences, tales of directing, touring, performing, and, through the comedians themselves talking (from more than 75 interviews), makes clear why he loves comedy and comedians who have been by his side in his work, and in his life, for more than sixty years.Here are: Will Ferrell, Eric Idle, Whoopi Goldberg, Mike Myers, Groucho himself and the greatest of them all (at least of the last half century), Jonathan Winters . . .