Book picks similar to
Eat To Beat Cancer: A Research Scientist Explains How You and Your Family Can Avoid Up to 90% of All Cancers by J. Robert Hatherill
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diet-nutrition
food-cooking
health-nutrition-fitness
Click Click
Joyce Kavanagh - 2011
Their father abused all three of them in the family home throughout their childhood. In 1989, the sisters made the brave decision to bring charges against their father and, in 1990, the state took a successful case against him.He was convicted and imprisoned. Click, Click is the story of their abuse; the exposure of a man prolific in his paedophilia; and an Irish childhood lost in a dysfunctional, abusive and torturous environment. Importantly, however, it is also the story of three women's healing; their coming to terms with their abuse, and their forgiveness of themselves and others.The Kavanagh sisters have refused to allow their abuse to define them. With fierce humour, insight and honesty, they now share their story and show that with love and determination, you can indeed conquer all.
A 1950s Childhood: From Tin Baths to Bread and Dripping
Paul Feeney - 2009
This delightful compendium of memories will appeal to all who grew up in this post-war decade, whether in town or country, wealth or poverty.
The Official New Zealand Road Code
NZ Transport Agency - 2007
Menopause Mondays: The Girlfriend's Guide to Surviving and Thriving During Perimenopause and Menopause
Ellen Dolgen - 2015
Spurred by her own experience struggling with the symptoms of menopause, Dolgen has devoted the last ten years of her life to helping other women during this often difficult time. While she’s not a doctor or scientist, she’s “talked the talk” with countless menopause experts, so that she can “walk the menopause walk” with you and share the keys to this menopause kingdom. Together with her son, Jack, she created this new, comprehensive guide to all things menopause—the symptoms, the treatments, the long-range effects on a woman’s health. Dolgen shares the expertise of numerous specialists to replace confusion and embarrassment with medically sound solutions, presented in an entertaining and informative way. You’ll find detailed descriptions and treatments for the symptoms you or your loved one may experience, from hot flashes and mood swings to mental fogginess and loss of libido, and lots more in between. In addition to sharing the latest research and proven treatments, Dolgen offers guidance to finding a menopause specialist who’s right for you, and she provides a clear explanation of what tests to ask for. You’ll also learn about the latest studies on hormone replacement as well as alternative therapies and remedies. Finally, Dolgen shares the real-life experiences of women—and those who love them—as they traverse the crazy ups and downs of perimenopause and menopause. Her motto is: Suffering in silence is OUT! Reaching out is IN!
Byrne's New Standard Book of Pool and Billiards
Robert Byrne - 1978
“The definitive work on pool and billiards” (National Billiard News) by champion player Robert Byrne Now updated throughout and expanded with new material on strategy in eight- and nine-ball, trick shots, and billiard memorabilia, Byrne's New Standard Book of Pool and Billiards is the classic guide to cue games—complete with detailed diagrams and photographs to help improve play at every level.
For the Love of My Mother
J.P. Rodgers - 2005
After giving birth to a son, John, Bridie's child was taken away from her, and she was sent to one of Ireland's infamous Magdalene Laundries. This was only the beginning... They took her freedom. They took her innocence. They took her child. But they couldn't take her spirit.
The Episcopal Handbook, Revised Edition
Tobias Stanislas Haller - 2015
Still providing helpful and insightful information about theEpiscopal ethos with a certain amount of whimsy and complete accessibility, this revision maintains the best features of the original work, but adds an update and an expansion on the church today.In addition to updating out-of-date references and correcting a few inaccuracies, the revision highlights Episcopal diversity—including more women and people of color in the biographical material—as well as focusing more on Episcopalians rather than Anglicans. Some new illustrations are included as well.Some material originally presented in tabular form has been adapted into a more accessible narrative format. This includes new sections on church governance, the origins of religious belief, and a capsule summary of church history. The glossary has also been expanded.The goal is to provide a book suitable for a wide range of uses and settings: for Sunday schools, confirmations, inquirer classes—and for everyone from visitors to vestries. The revision brokers an incredible compendium of information in an informal, user-friendly, and accessible format.For lifelong Episcopalians, newcomers, and those wishing to sample and explore thebeliefs and organization of the denomination.
Preparing for the Perimenopause and Menopause
Louise Newson - 2021
The First Time He Hit Her
Heidi Lemon - 2020
A hard worker. Quick to laugh and easy to like. She was happy, confident, strong. A woman who always looked after herself and her kids. Close with her family and her friends, she was much loved. Then, in 2013, she met Marcus Rappel. A local tradie, he was charming and sincere, they dated and fell in love. That should have been the end of a happy-ever-after story. But for Tara, it was much uglier. And for her family it would be devastating.A year later, Tara was pregnant to Marcus. Her family had been worried for a while, but Tara didn't tell anyone how Marcus's jealousy was souring the relationship. She tried to keep it quiet. Despite everything, she never imagined he would be physically violent - he would never hurt her.Tara was wrong. One fine day, the last day of summer in 2015, she was holding their newborn baby in her arms when he attacked her with an axe. Her murder seemed to come out of the blue. But as this extraordinary, often shocking book reveals, it did not.THE FIRST TIME HE HIT HER is an attempt to understand why dozens of women are murdered each year by men who profess to love them.
The Poison Tree - Planted and Grown in Egypt
Marwa Rakha - 2008
I branched out and my branches carried me far away from the roots and the ground. I questioned the tutoring of my conservative society and green leaves covered my bare branches. My tree bore its fruits; poisoned fruits that were the poison of many who dropped dead next to the solid stubborn tree. This is a book about love, marriage, divorce, sex, dating, virginity, adult dating, religion, shame, taboos, gender wars and fear that grew and blossomed on my poison tree.
The Complete Guide to Pressure Canning: Everything You Need to Know to Can Meats, Vegetables, Meals in a Jar, and More
Diane Devereaux - The Canning Diva - 2018
With The Complete Guide to Pressure Canning you will discover the ease of pressure canning, understand the science behind safe food preservation, and enjoy delicious recipes for stocking your kitchen and feeding your family.In the pages of this all-in-one pressure canning roadmap you’ll find:
An overview of pressure canning basics that includes guidance for buying a pressure canner and pressure canning fundamentals
More than 80 pressure canning recipes for: stocks, broths, soups, and stews; meats including wild game and fish; meals-in-a-jar; tomatoes and vegetables; beans and legumes; and more
Pressure canning charts for safely canning vegetables and meats that include quantity, yield, jar size, processing time, and PSI gauge guidance
A “First Batches” Chapter that includes two practice recipes for those new to pressure canning
With The Complete Guide to Pressure Canning, readers of all skill levels will learn to successfully preserve and serve wholesome, nourishing foods that everyone will enjoy.
The Potentially Sane Mother's Guide to Raising Young Children: Nearly 100 Activities and Parenting Ideas to Help You Fell Confident and in Control (Mo
Tamara A. Fackrell - 2005
Our children usually won those battlers because I couldn't say, 'Children, don't bother me. I'm trying to write a book on how to be a better mother!'" Writing from experience, Tamara offers empathy and lots of parenting suggestions tat are both fun and enlightening. Chapters include Giving Your Children Choices; Building Trust Through Rules and Consequences; Time for Yourself; and Early Gospel Teaching. Readers will be emotionally, mentally, and spiritually lifted by these ideas and activities to strengthen the family. About the AuthorTamara Fackrell and her husband, Jacob, are the parents of five young children (8, 6, 4, 2, and newborn). A graduate of Brigham Young University and of the J. Reuben Clark Law School, Tamara has taught hundreds of at-risk youth the principles of conflict resolution. She works one day a week at the J. Reuben Clark Law School and was the initial director of the Schooley Mediation Program. She lives in Utah County with her family.
The Climate Chronicles: Inconvenient Revelations You Won't Hear From Al Gore--And Others
Joe Bastardi - 2018
This methodology revealed distinct cyclical patterns that were used to provide the foundation for his forecasting. The wonderful advances in science add to the mix, but are tools to use, not answers that should automatically be accepted as we see with the climate agenda. The lesson in weather, in history, in anything, is that the foundation you stand on today is built from yesterday to reach for tomorrow. The book examines the clash between that philosophy and one that minimizes lessons of the past, or ignores them, and uses climate and weather to simply further an agenda that has very little to do with either. An uncurious media is a willing accomplice in advancing the missive to the population, The Climate Chronicles reveals that clash in an effort to get the reader to search beyond what they are told. As such its a must read for those seeking not an agenda driven answer, but the right answer, wherever it may lead them. Bastardi's goal is not to get you to blindly accept what he says, but to dig in and examine for yourself. The book shows, given the implications of not doing so, more is at stake than just tomorrows weather.
Going Back: How a former refugee, now an internationally acclaimed surgeon, returned to Iraq to change the lives of injured soldiers and civilians
Munjed Al Muderis - 2019
The book also detailed his early work as a pioneering orthopaedic surgeon at the cutting edge of world medicine. In Going Back, Munjed shares the extraordinary journey that his life-changing new surgical technique has taken him on. Through osseointegration, he implants titanium rods into the human skeleton and attaches robotic limbs, allowing patients genuine, effective and permanent mobility. Munjed has performed this operation on hundreds of Australian civilians, wounded British soldiers who've lost legs in Iraq and Afghanistan, and a survivor of the Christchurch earthquake in New Zealand. But nothing has been as extraordinary as his return to Iraq after eighteen years, at the invitation of the Iraqi government, to operate on soldiers, police and civilian amputees wounded in the horrific war against ISIS. These stories are both heartbreaking and full of hope, and are told from the unique perspective of a refugee returning to the place of his birth as a celebrated international surgeon.
Running a Bar For Dummies
Ray Foley - 2007
This hands-on guide shows you how to maintain a successful bar, manage the business aspect of it, and stake your place in your town's nightlife. It provides informative tips on:Understanding the business and laws of owning a bar Developing a business plan Creating a menu, choosing decor, and establishing a theme Stocking up on equipment Choosing and dealing with employees Handling tough customers Controlling expenses, managing inventory, and controlling cash flow Getting the word out about your place Preparing for your grand opening, step-by-step This guide cues you in on how to keep your bar safe and clean, making sure everyone is having fun. It warns you about the pitfalls and no-nos that every owner should avoid. There are also helpful resources, such as contact information for State Alcohol Control Boards and Web sites with valuable information.