Book picks similar to
Advice I Ignored: Stories and Wisdom from a Formerly Depressed Teenager by Ruby Walker
nonfiction
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mental-health
I Would Leave Me If I Could: A Collection of Poetry
Halsey - 2020
In I Would Leave Me If I Could, she reveals never-before-seen poetry of longing, love, and the nuances of bipolar disorder.
Memoirs Aren't Fairytales: A Story of Addiction
Marni Mann - 2011
My body was acting on its own, and my mind was empty, like all my memories had been erased. There was scenery behind my lids. Aqua-colored water and powdery sand that extended for miles. I was never going back to coke. I wanted more heroin. And I wanted it now."Leaving behind a nightmarish college experience, Nicole and her friend, Eric, escape their home of Bangor, Maine to start a new life in Boston. Fragile and scared, Nicole desperately seeks a new beginning to help erase her past. But there is something besides freedom waiting for her in the shadows—a drug that will make every day a nightmare.Heroin.With one taste, the love that once flowed through Nicole's veins turns into cravings. Tracks mark the passing of time, and heroin's grip gets tighter. It holds her hand through deaths and prostitution, but her addiction keeps her in the darkness. When her family tries to strike a match to help light her way, Nicole must choose between a life she can hardly remember, or a love for heroin she'll never forget.
D S M- I V- T R Classification
Mental Health - 2011
The DSM-IV-TR Classification is a guide to Mental Disorders for people in the helping profession such as Psychologists, Mental Health Counselors, Therapists, and others.
Denial: My 25 Years Without a Soul
Jonathan Rauch - 2013
A memoir...
Beyond Magenta: Transgender Teens Speak Out
Susan Kuklin - 2014
Portraits, family photographs, and candid images grace the pages, augmenting the emotional and physical journey each youth has taken. Each honest discussion and disclosure, whether joyful or heartbreaking, is completely different from the other because of family dynamics, living situations, gender, and the transition these teens make in recognition of their true selves.
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Faith G. Harper - 2017
Your brain knows it's not good to do these things, but it can't help it sometimes--especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with old, or newly acquired, traumas (particularly post-traumatic stress disorder).
The Collected Schizophrenias: Essays
Esmé Weijun Wang - 2019
Schizophrenia is not a single unifying diagnosis, and Esme Weijun Wang writes not just to her fellow members of the "collected schizophrenias" but to those who wish to understand it as well. Opening with the journey toward her diagnosis of schizoaffective disorder, Wang discusses the medical community's own disagreement about labels and procedures for diagnosing those with mental illness, and then follows an arc that examines the manifestations of schizophrenia in her life. In essays that range from using fashion to present as high-functioning to the depths of a rare form of psychosis, and from the failures of the higher education system and the dangers of institutionalisation to the complexity of compounding factors such as PTSD and Lyme disease, Wang's analytical eye, honed as a former lab researcher at Stanford, allows her to balance research with personal narrative. An essay collection of undeniable power, The Collected Schizophrenias dispels misconceptions and provides insight into a condition long misunderstood.
The Book of Moods: How I Turned My Worst Emotions Into My Best Life
Lauren Martin - 2020
She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change.Inspired by her audience to press even deeper, The Book of Moods shares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, she dives into the universal triggers every woman faces -- whether it's a comment from your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, witty anecdotes and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation, proving that you really can turn your worst moods into your best life.
Queer Eye: Love Yourself. Love Your Life.
Antoni Porowski - 2018
It's also about creating a life that's well-rounded, filled with humor and understanding—and most importantly, that suits you. At a cultural moment when we are all craving people to admire, Queer Eye offers hope and acceptance. After you get to know the Fab Five, together they will guide you through five practical chapters that go beyond their designated areas of expertise (food & wine, fashion, grooming, home decor, and culture), touching on topics like wellness, entertaining, and defining your personal brand, and complete with bite-sized Hip Tips for your everyday quandaries. Above all else, Queer Eye aims to help you create a happy and healthy life, rooted in self-love and authenticity.
Today I Am a Ma'am: and Other Musings On Life, Beauty, and Growing Older
Valerie Harper - 2001
Rhoda Morgenstern) takes on those phony "fabulous at 50" books written by women whose skin is free of laugh lines and who wouldn't know a cellulite pocket if it bit them on the backside. With her trademark shoot-from-the-hip, call-'em-like-she-sees-'em style, she helps women celebrate, with humor and grace, what it means to be middle aged.Harper's essays explore the treacherous terrain women must travel -- from the tyrannies of fashion to the unmentionables of menopause. She tackles the most perplexing questions of the day: If you wear a size zero, do you exist? Would menopause be revered if it happened to men? Do calories count if you eat standing up? Are dressing rooms fitted with fun house mirrors? Today I Am a Ma'am is the perfect antidote to the youth obsession of our culture, offered by America's most reliable girlfriend. It is Humor Replacement Therapy for midlife women, a book you can pick up when ever you need a laugh or a reminder that midriff drift is not the end of the world.
Why Suicide?: Answers to 200 of the Most Frequently Asked Questions about Suicide, Attempted Suicide, and Assisted Suicide
Eric Marcus - 1996
Without moral judgement, this guide answers questions about the complex issue of suicide.
Hope Prevails: Insights from a Doctor's Personal Journey Through Depression
Michelle Bengtson - 2016
Michelle Bengtson sees the devastation of depression. Early on, she practiced the most effective treatments and prescribed them for her clients. But when she experienced depression herself, she found that the treatments she had recommended were lacking. Her experience showed her the missing component in treating depression. In "Hope Prevails," Dr. Bengtson writes with deep compassion, blending her training and faith, to offer readers a hope grounded in God's love and grace. She helps readers understand what depression is, how it affects them spiritually, and what, by God's grace, it cannot do. The result is an approach that offers the hope of release, not just the management of symptoms. For those who struggle with depression and those who want to help them, "Hope Prevails" offers hope for the future.
Craigslist Confessional: A Collection of Secrets from Anonymous Strangers
Helena Dea Bala - 2020
Dea Bala never expected the outpouring of responses that would follow. She was working as a lobbyist when the idea was born: she'd chat up respondents on the phone or at a coffee shop and let them tell her about their lives. Dea Bala soon had to quit her day job to make time for all of the Craigslist sessions. She took notes during each conversation and journaled about the emotional experience to expertly inhabit the voice of each subject. What emerges is a collection of narratives, all in first person, of anonymous people revealing their deepest, darkest secrets; or at least the most poignant moments of their lives. Infidelity, addiction, loss, corruption, the search for unconditional love—reading these carefully, empathetically crafted monologues reveals how suffering is something we all have in common. Each tragedy or triumph is unique, but the intensity of feeling is not.
My Friend Fear: Finding Magic in the Unknown
Meera Lee Patel - 2018
A mix of personal reflections, inspirational quotes, questions for reflection, and breathtaking watercolor visuals, My Friend Fear asserts that having big fear is an opportunity to make big changes, to discover the remarkable potential inside ourselves.
Lost in the Reflecting Pool
Diane Pomerantz - 2017
After moving through infertility treatments and the trials of the adoption process as a united front, the couple is ultimately successful in creating a family. As time goes on, however, Charles becomes increasingly critical and controlling, and Diane begins to feel barraged and battered. When she is diagnosed with aggressive breast cancer, Charles is initially there for her, but his attentiveness quickly vanishes and is replaced by withdrawal, anger, and unfathomable sadism. What Diane previously thought were just Charles' controlling ways are replaced by clear pathologic narcissism and emotional abuse that turns venomous at the very hour of her greatest need. A memoir and a psychological love story that is at times tender and at times horrifying, Lost in the Reflecting Pool is a chronicle of one woman's struggle to survive within--and ultimately break free of--a relationship with a man incapable of caring about anyone beyond himself.2018 International Book Awards Finalist 2018 Foreword Indies Finalist 2018 Next Generation Indie Book Awards - Winner2018 National Indie Excellence Awards - Winner