The Fuel Up section is designed for just that - it is where you will find my recipes for grab-and-go breakfasts, lunches on the run and dinners that take less than 30 minutes to satisfy you after a long day at work! However, I truly believe that when we do have the time to cook a meal, bake some bread and sit down with friends and family to share some food, we should totally embrace those moments. This is where the Power Down section comes in: for when you're not in a hurry, I have included my chosen recipes for lazy weekend brunches, family dinners, breads and teatime treats. This is a cookbook that will help you fall in love with cooking and improve your relationship with food, so that you approach it not only as a source of nutrients, but also happiness, satisfaction and health.Hazel x Includes more than 100 recipes PLUS: - 10 'no recipe recipes' for emergency snacks + meal prep hacks for maintaining a healthy lifestyle when you're busy - an introduction to Hazel's five store-cupboard saviours, including 10 ways to cook with each one - a key for special dietary requirements including vegetarian, vegan, gluten-free and low sugar - nutritional advice covering the basics of nutrition, how to meet your 5-a-day and special nutritional requirements for a plant-based diet - features on how to live well for optimum health, with information on sleep, meditation, mindfulness and mindful eating

    Put high-quality, well-balanced meals on your table in as little as 15 minutes with time-saving tips for food preparation and grocery shopping.Discover the best foods for athletes:•    100+ healthy recipes for any athlete, from reluctant cook to cooking enthusiast•    Whole grains, fiber, and lean protein to elevate diet quality•    Fresh, energy-dense meals that help runners, triathletes, and cyclists train harder•    Nutrient-rich bars and smoothies to promote fast recoveryWith Racing Weight Cookbook, you’ll take control of your diet with the proven Racing Weight approach, practiced by the world’s best endurance athletes and backed by scientific research. The fastest athletes tend to be the leanest, but every athlete needs to eat well to perform well. Racing Weight Cookbook makes it easy for you to eat and train for weight loss at the same time.

    Illustrating what you should be eating to keep your body in its best-ever shape, 'Clean & Lean Cookbook' takes you through lunch and dinner with ideas for quick, easy meals that won't impact on your waistline.

    ‘Come on! Move it!’ Pilcher, though considerably older than the others, ran with surprising speed from the base of the Needle to the helicopter. Reynolds…brought up the rear, his M16 swinging left and right in case any targets popped up. ‘Evans,’ Reynolds said, “ETA on Pam.’ ‘She’s about a minute away.’ ‘And the abbies?’ ‘They’re right behind her.’” The genius architect of Wayward Pines, David Pilcher, decides to lead a scouting party out of his secluded mountain fortress to make sure the dying world he once knew has disappeared. It has…mostly. But the abbies are out there, too—millions of monstrous reminders of what humanity has involved into. And every one of them wants to tear Pilcher and his crew apart.Brett Battles’s Alone is another wildly inventive, hair-raising chapter in the Wayward Pines series.

    And when he finds this God he tells his brothers, saying: “If I had not come and spoken to you, you would have no sin, but now you have no excuse for your sins.” God reveals himself to man as his eternal contemporary, saying: “Unless you believe that I am he, you will die in your sins,” but man finds it almost impossible to keep the tense. He thinks of God in the third person, addresses him in the second person, but can only know God in a first person, present tense experience. Just imagine - no one can sin until God reveals himself to the individual in a first person, present tense experience. Only then can man have no excuse for his sin. And when one who finds God tells his brothers, he receives no greater reception than the first one did, because they see him as a man of flesh and blood, and cannot see this invisible being who says: “I came down from heaven.” Man is looking for Christ to come from without, but his revelation is whispered from within.

    Detective to the stars, Myron Bolitar will hunt down the truth.'Coben grabs you with the opening paragraph and never lets you go' ObserverContains 9 great novels: DEAL BREAKER, DROP SHOT, FADE AWAY, BACK SPIN, ONE FALSE MOVE, THE FINAL DETAIL, DARKEST FEAR, PROMISE ME, LONG LOST.

    Illuminating the way in which faith has influenced both her life and her writing, Karon also discusses her calling as an author—a calling she received early but took years to answer. Only an incredible leap of faith gave her the courage to give up all she had, risking everything to follow this call. Intimate, funny, and straight-from-the-heart, this eSpecial is a superb companion to Jan Karon’s novels, providing a revealing glimpse into the life of a novelist who has moved so many people with her words.

    Time Bestselling Author In New YorkVampire Diaries Story 8 Titles in 6 BooksTitles in This SetThe Awakening + The Struggle, The Fury + The Reunion, Nightfall, Shadow Souls, The Return: Midnight, Phantom.

    Even more exciting, each of these stories will spin off into a series of its own. Maggie Shayne’s CHRISTMAS BLUESA true believer returns the music to a lonesome drifter’s soul.Miranda’s Shayne’s FINDING CHRISTMASA small-town coffee shop owner melts a humbug hero’s wounded heart.River Shayne’s A HERO FOR HANNAHCan a woman in grave danger learn to trust one more time?Jessica Lewis’s THE SOLDIER’S CHRISTMAS BABYA lonely serviceman comes home for a holiday he’ll never forget.Grab a cup of eggnog, curl up near the tree, and fall in love with the holidays all over again!

     Perhaps you'd like to eat seasonally in order to cut back on your carbon footprint or to save some cash. Or maybe you were drawn to homegrown produce after converting over to a paleo diet and learning that cabbages and butternut squash from your garden are easy to substitute into recipes that called for pasta. No matter where your personal food journey has taken you, Farmstead Feast will introduce you to the ever-changing delicacies of a menu that reflects the uniqueness of each season of the year. In this winter edition, you'll savor the rich, hearty taste of a venison stew and the sprightly flavor of a raw kale salad, will learn to create your own chicken stock and to turn tough meat into delicious sausage, and will tempt your palate with low- or no-sugar desserts. And, in the end, when your family doesn't realize that there's anything special about these recipes other than their splendid flavor...then you've really won the food battle and served a farmstead feast!

    The Barefoot Contessa Cookbook, Ina's first book, has all of the fabulous, easy recipes that won Ina a loyal following at her retail shop, including Perfect Roast Chicken, French Potato Salad, and those irresistible Coconut Cupcakes. In Barefoot Contessa Parties! Ina shares her very best menus, divided by season, for fuss-free yet gorgeous entertaining, from a summer garden lunch for eight to an intimate fireside dinner for two. Barefoot Contessa Family Style is full of crowd-pleasers you'll make again and again, like roasted asparagus showered with freshly grated Parmesan and a French toast made with challah and just the right amount of grated orange zest and pure vanilla extract to make it sing.   Together, these three titles form a timeless collection perfect for every home cook, whether accomplished or amateur, and for every occasion, whether a weeknight dinner with family or a larger, more festive gathering. With stunning photography and Ina's helpful tips, this boxed set makes the perfect gift for those who love to cook.

    Recipes for the following smoothies are included: Vegetable and green smoothies, fruit smoothies including strawberry, banana, rhubarb, coconut, and pineapple, detox smoothies. Also included in the book are nutritional facts for each recipe and some fun and interesting facts on ingredients used in the recipes. Not only is this book helpful for those following the Paleo diet, but it also provides variety for anyone who is interested in eating healthy. Ingredients used in these smoothies are not uncommon, but are easily obtained ingredients; this makes creating these smoothies enjoyable, easy and delicious. Scroll Up to Grab Your Copy!

    But popular and successful Noah Rackham is shocked when Adelaide won't have anything to do with him. He has no idea that his very presence reminds her of something she'd rather forget. He only knows that he's finally met a woman he could love. TAKE ME HOME FOR CHRISTMAS Everyone in Whiskey Creek remembers Sophia DeBussi as the town's Mean Girl. Especially Ted Dixon, whose love she once scorned. But Sophia has paid the price—the man she did marry was rich and powerful but abusive. When he goes missing, she learns that he died running from an FBI probe of his investment firm, leaving her penniless and forced to face all the townspeople he cheated. Desperate for work, she accepts a job as housekeeper for Ted, now a successful writer. He refuses to get emotionally involved, but will the holidays bring them another chance at happiness? COME HOME TO ME When Presley Christensen returns to Whiskey Creek with her little boy, she has completely changed her life. Now she's back in the small town that was the closest thing to “home” she ever knew. There's just one catch. Aaron Amos still lives in Whiskey Creek, and no matter how hard she's tried, Presley hasn't been able to get over him. She's come too far to backslide now. And there's a secret she's been guarding—a secret she'll do anything to protect.

    A step by step guide that makes your first homebrew easy and fun.2. Over 350 pages of information that sets you apart fromamateur brewers.3. 13 amazing recipes of various styles and flavors.4. A profound list of the best equipment, websites, calculators,forums, brewing apps, recipes, and tons more!5. A robust list of trouble shooting tips

    Jill McKeever, author, wrote this family-pleasing cookbook solely for Instant Pot® owners. Inside you'll find 34 plant-based, oil-free meals and sides your family will ask for again and again. Looking at the Instant Pot® with all its function buttons can give some folks the feeling that cooking is made easier with a push of a button. As for others, multiple buttons can be overwhelming and confusing. Take a breath. There are four cooking functions most commonly used in this book; Keep Warm/Cancel, Sauté, Manual, and Slow Cook. The cooking directions are written so even the newest Instant Pot® owner can whip up a delicious meal with ease. Jill compiled all her fan’s favorite Instant Pot® recipes from her YouTube channel, Simple Daily Recipes, and brought them together in this book. Every recipe comes with a mouthwatering photo and easy to read list of ingredients and directions. Also included is a quick reference pressure cooking chart for beans/legumes, grains, and vegetables. 

You won’t have to worry about your family eating their veggies when you make, Awesome Tex-Mex Lasagna Stack, Barbecue Cabbage Sandwiches, Barbecue Shredded Soy Curls, Barbecue Lentils, Bring Along Black Bean Hash, Chili Bean Goulash, Creamy Soy Curls Alfredo, Extra Creamy Tomato Spinach Pasta, Ethiopian Inspired Stew, Memaw’s Beefless Stew, Memaw’s Soy Curls Pot Pie, Go-To Lentil Soup, Slow Cooked Pasta-free Lasagna, Spinach Tacos, Thick & Creamy Nacho Sauce, Vegan Sausage Scramble, Veggies in Creamy Curry Sauce or Veggies in Creamy Curry Sauce. Order O M Gee Good! Instant Pot® Meals, Plant-Based & Oil-Free and get started making meals your family will want to eat week after week and will even be able to cook for themselves. WOOT WOOT!