The 38 participants in the first-ever intensive, silent 10-day program inside the walls of a corrections facility—many serving life sentences without parole—detail the range of their experiences, the depth of their understanding of the Buddha’s teachings gained by direct experience, and their setbacks and successes. During the Vipassana meditation program, they face the past and their miseries and emerge with a sense of peace and purpose. This compelling story shows the capacity for commitment, self-examination, renewal, and hope within a dismal penal system and a wider culture that demonizes prisoners.

    Liam Taylor's death, on 21 February 1991, was to become the first in a string of infanticides carried out by the soon-to-be-notorious 'Angel of Death'. Between February and April 1991, four babies were murdered and another nine attacked. Recounting the emotional turmoil of those parents, the 3-month police investigation, Allitt's motive and accounts from her early life, John Askill and Martyn Sharpe tell a sensitive, at times harrowing, tale of how this 'plain', rather 'ordinary' girl from the small village of Corby Glen became one of Britain's most notorious serial killers.

    The column “Offbase,” formally known as “Humor in Uniform,” has appeared in the Reader's Digest magazine for over half a century, and has published more than 3,500 jokes, quotes, and funny stories from the more than a million readers who have submitted them. This volume—from the world’s #1 source of humor—contains laugh-out-loud gems from one of Reader’s Digest’s most popular columns. This side-splitting collection of humor delivers hundreds of the best jokes, anecdotes, cartoons, quotes, and stories from men and women in the armed forces or their families proving that life is often funnier than fiction. Such as:·         From a Family Member: My son regaled me with stories about how they do things in the modern Air Force. Being an old Air Force man myself, I scoffed at their complicated methods. “That’s not the way we did it when I was in the service,” I said. “Yeah,” he shot back. “But when you were in, there were only two pilots, Wilbur and Orville”       — Ted Shirley·         From an Army Soldier: Our Army Unit was overseas conducting maneuvers with the Marines. On shift one night, a Marine asked my sergeant where he was from. “I’m originally from Central America,” said the sergeant. “Oh, yeah?” asked the Marine. “Kansas?”— David Denbek·         From Iraq: At the end of a tough day in Iraq, my daughter, the airman, collapsed onto the first seat in the transport truck, forcing everyone else to climb over her. “Private!” hollered the sergeant, “Skinny girls get in the back so when we men get on with our weapons and equipment, we don’t have to climb over you. Have I made myself clear?” Suddenly my daughter perked up, “Do you really think I’m skinny?”—    Margaret Culbertson·         About the Military: A soldier stationed at Fort Bliss, Texas, actually got a letter addressed to “Fort Ignorance.” “How did you know where to deliver it?” she asked the mailman. “We were stumped at first,” he admitted. “But then I remembered, ignorance is bliss.”— William De Graf For yourself, a friend, or family member—what could be better than the gift of laughter?

    With clarity and humour he guides us to understand how we ourselves generate the clouds of anxiety, desire and anger that obscure our happiness. We learn to recognise these obscurations, how they came about and how to release and dissolve them. The innate wisdom and brilliance of the mind then naturally manifest. The title contains guidelines and practices for meditators.

    - Detailed, illustrated instructions for selecting tools, paper, and ink; carving both linoleum and wood; and printing by hand in one color or more to achieve professional results - Techniques can be used for art prints, posters, signs, invitations, greeting cards, gift wrap, and fabric - Expert tips on registering, editioning, tearing down paper, and cleaning up - Includes an annotated gallery of finished prints that feature the artist's comments

    This is Seventeenth edition (revised) 2012

    In this debut memoir, she chronicles the humorous--and often harrowing--adventures of the dueling inner voices that emerge in the silence: one intent on focusing on the seemingly negative aspects of her experiences, and the other on helping her see the positivity that can come from them. Illuminating for those who are new to mindfulness and resonant for those with established practices, Sit, Walk, Don't Talk: How I Survived a Silent Meditation Retreat also includes a section for undertaking a silent retreat without leaving home along with a helpful appendix listing resources that readers can turn toward when exploring mindfulness in general. Sit, Walk, Don't Talkis written from a secular perspective and will appeal to folks who've never attended a residential retreat but are curious about the experience and want to get a taste of what to expect before possibly taking the plunge. Practitioners who dream of going on retreat but cannot make the time will also get a lot out of Howd's story, as well as folks who've been on many retreats and want to recapture the feeling without leaving home."

    They do everything together, from curling up in their basket to playing fetch in the park. Twiglet understands Fennel like no one else, especially her life-long dream of winning Crufts. There's just one problem: Fennel isn't a dog. And a girl can't win a competition for dogs, no matter how much she acts like one.Can she?

    Each book uses characters, words, and grammar that a learner is most likely to know at each level based on in-depth analysis of textbooks, education programs, and natural Chinese language. Every story is written in a style that is easy for a learner to understand and enjoyable to read.Level 1 is intended for Chinese learners who have obtained a middle-elementary level of Chinese. Most students will be able to approach this book after one to two years of traditional formal study. The Secret Garden is written in simplified Chinese using approximately 300 unique characters, contains approximately 400 elementary words, and is 9,800 characters in length. Plot SummaryLi Ye grew up never knowing the love and affection of her parents. After an epidemic leaves her an orphan, Li Ye is sent off to live with her reclusive Uncle in his sprawling estate in Nanjing. She learns of a secret garden where no one has set foot in ten years. Li Ye finds the garden and slowly discovers the secrets of the manor. With the help of new friends, she brings the garden back to life, a decision that forever changes several lives.Visit www.MandarinCompanion.com for the latest updates on new titles.

    It can only end in chaos!

    It’s not my experience!” If so, The Direct Path, inspired by Sri Atmananda (Krishna Menon), could be for you. This book is the “missing manual” to the Direct Path. For the first time in print, Direct-Path inquiry is presented from beginning to end and beyond, in a user-friendly way. The core of the book is a set of forty experiments designed to help dissolve the most common non-dual sticking points, from simple to subtle. The experiments cover the world, the body, the mind, abstract objects, and witnessing awareness. You are taken step-by-step from the simple perception of a physical object all the way to the collapse of the witness into pure consciousness. Your takeaway is that there’s no experiential doubt that you and all things are awareness, openness, and love. Also included are three tables of contents, illustrations, an index, a section on teaching, and the notion of a “post-nondual realization.” This book can be utilized on its own or as a companion volume to the author’s Standing as Awareness.

    This memoir is a love story about the wonderful, humorous, and sometimes harrowing experiences that await when a woman throws her heart to the wind just to see where it lands. After taking a job at a weekly newspaper in Homer, Alaska, Jill and her partner forge a new life in a town where artists and sport fishermen drive the local economy, grizzly bears roam through back yards, social outings feature death-defying ski trips or kayaking rough seas in freezing rain, and business attire means wearing three sweaters to an unheated office. As Jill adapts to Homer's idiosyncrasies, she finds her own quirky hobby — riding a bike on snow. Despite having little in the way of an athletic background or talent, Jill signs up for a hundred-mile race across frozen wilderness. As the harsh Alaskan winter sets in, she launches a tenacious training routine that takes her far out of her comfort zone. Here, under the Northern Lights, battling exhaustion and extreme cold, Jill discovers the heart of Alaska. And there's no going back.

    These simple yet profound instructions, questions, and contemplations will lead you directly into the heart of truth and absolute freedom. This could be the greatest discovery you make in your life. Also available as an audiobook read by Mooji.

    In Meditation in a New York Minute, Thornton demystifies meditation and makes it accessible to all. He presents his complete program for enjoying the many benefits of meditation--stress reduction, energy, intense mental clarity--in a New York minute.If your life is moving at warp speed, begins Thornton, more than ever you need to create calm quickly and profoundly. Meditation in a New York Minute will teach even the busiest readers:How to get an hour of refreshing meditation into your day--without adding a thing to your schedule- Nineteen powerful techniques from the world's wisdom traditions, distilled into micro-doses you can use between meetings, while commuting, in the shower--whenever you have a free moment- The Eight Laws of Super Calm and the Eight Golden Keys for flipping on compassion and insight in any situation- The 11 Thieves along the path of meditation, and how to dodge themYou can be super busy, super successful, and super calm at the same time, assures Mark Thornton. With Meditation in a New York Minute, the rewards of this centuries-old inner art are finally available to everyone on the go.

    The result: the ultimate inside look at "the show" as personified by the 1992 season and its pyrotechnic aftermath.