The result is this book, in which Kahn reports on a small college team’s successes and hopes, a young New England ball club, a failing major league franchise, and a group of heroes on the national stage.

    The text is published in full color and contains striking sailing photography from well-known photographer Billy Black, and world-class illustrations from award-winning illustrator Peter Bull. One of the text's most distinguishing features is its user friendly "spreads" in which instructional topics are self-contained on opposing pages throughout the book. This easy to read learning tool follows the critically acclaimed Sailing Made Easy, which Sailing Magazine called "best in class" upon its release in 2010. Sailing Made Easy is the #1 resource in basic sailing education, and Coastal Cruising Made Easy is poised to become the industry standard in intermediate sailing education.

    Her battle is not against soldiers but against her neighbors and a thousand years of tradition. Born during Ho Chi Minh’s revolution against the French, she was just a baby when his followers in the village, out of spite, came to her home one night and murdered the men in the family, driving her mother mad with fear and rage. She was fourteen when her mother forced her to marry and have a child with a brutal man who beat and tortured her, finally leaving her for dead beside the road. Recovered, she ran away with her infant son, only to discover there was no place for them. To save her baby’s life, she returned home in disgrace, only to face the Viet Cong. In desperation she escaped again, leaving her child in safety, she thought. On Saigon’s deadly streets, with no identity papers, she became an outlaw, hiding from her ex-husband, grieving for her lost child. Homeless, penniless and pursued, only her dream of freedom kept her alive. Then one day she would meet a saintly woman, who gave her hope, and an Irish-American naval officer, who gave her love. Crossing the Bamboo Bridge is a tale of mothers and daughters, and of their children. It is a tale of war, and grief, and a young girl’s dreams. It is a stunning epiphany of hope where there is none, of courage in the face of despair, of love, respect and freedom.

    One pair of hands--reaching up and out, as if to seize their observer--belonged to Danny Mack Gable, the greatest figure in the history of American wrestling. Gable's place in the university's pantheon was earned through his remarkable coaching career; for the past twenty-one years, Dan Gable's Iowa Hawkeyes have dominated wrestling to an extent rarely seen in any sport. In "A Season on the Mat," award-winning reporter Nolan Zavoral explores Iowa's storied wrestling program and Gable's record of excellence in an unprecedented, intimate look at the man and his methods. Gable grew up in Waterloo, Iowa, and quickly became a wrestling legend in a place where there was no higher aspiration. He charged through his high school years unbeaten--64-0--and then won 117 straight matches at Iowa State University before losing, in a shocking upset, in the NCAA finals of his senior year. Gable used the memory of that defeat as a spur to greater glory in the 1972 Olympics, when he won the gold medal by winning six matches in which he was not only unbeaten but unscored upon. But as great as his accomplishments were as a wrestler, they pale next to what he has achieved as a coach. In the twenty one years Gable has been head coach, his teams have won the Big 10 title every year and the NCAA championship fifteen times.As Gable approached the 1996-97 season, he was a mere shell of his usual, vigorous self. A dozen back and knee surgeries had reduced his proud athlete's walk to that of a stooped, shambling old man. Hecould no longer get down with his wrestlers and demonstrate holds and escapes. But with speculation rife about whether this season would be his last, Gable persevered--despite a midseason hip replacement operation--aiming toward the NCAA championship to be held in Cedar Falls, Iowa, right next door to Waterloo, where Gable had spent his wrestling youth."A Season on the Mat" chronicles this dramatic season, in which Gable led his team--far from his most talented--to the national title. Zavoral takes the reader behind the scenes, into the stifling heat of the wrestling room where young men from places like Rock Falls, Iowa, or Philip, South Dakota, sacrifice everything they have just to be a part of the Hawkeye program. We watch strongwilled athletes like Mike Mena, whose struggle to make weight almost cost him a shot at the national championship; Lincoln McILravy, who overcame persistent severe headaches to win his third national title in his four-year career; and all the other wrestlers who contributed to a record-breaking performance at the NCAAs, scoring the most points in collegiate wrestling history.But most important, we see the man behind the Gable legend. From his difficult upbringing, interrupted by the tragedy of his sister's brutal murder, through the single defeat that haunts him to this day, to the ups and downs of his phenomenal coaching career, Gable has come to symbolize to many all that is special about this demanding, elemental sport. Part biography, part chronicle, part portrait of this unique subculture, "A Season on the Mat" is the best and most thorough look at one of the most important and most overlooked figures in American athletics.

    They’re also tired of smelling of fish.When offered the chance to escape from the dreary market stalls of England to run a bar on a sub-tropical island, they recklessly jump at the opportunity - despite their spectacular lack of experience.In Tenerife, dreams of a better life overseas are soon crushed by mini-mafias, East European prostitutes and biblical-grade cockroach infestations.Joe and Joy's foreign fantasy turns into a nightmare as they find themselves trapped with a failing bar in a foreign land, pandering to a bar full of oddball expats while trying to stop their relationship crashing into the rocks.Can they save their business, their dreams, and their relationship before it's too late...

    It takes an incredible lot of time, and often for no measurable results in sales. Some of you may have spent hours, days, weeks, even months, writing blogs, getting active on Facebook and Twitter in order to promote your book. Then you look at your sales figures for the last weeks or months, and your heart sinks. Why isn’t this working? So, have you ever wondered how other books seem to come out of nowhere and become Best Sellers? Ever suspected that there are some tricks you don’t know about that others are using to promote their book? Well, you would be right. In this book I’m going to show you the secrets many of the more successful authors use to help promote and sell their books on Amazon. These are rock solid proven methods that are sure to make your book more visible on the only online store that counts – Amazon. This Secret Guide To Becoming A Best Seller reveals many of the lesser known tactics to promoting your Book on Amazon, including: The Best Way To Promote Your Book The Wrong Way To Promote Your Book What They Won't Tell You About Promoting Your Book How To Measure The Effectiveness Of Your Marketing Campaigns Finding The Best Revenue Opportunities Finding Engaged Readers Who Will Read Your Book How The Best Seller System Works What It Takes To Get You There Hot New Releases - How To Get Your Book There Investigating The Secrets Of Amazon's Search Box The Best Ways To Advertise Your Book To New Readers Book Reviews And Why They Are So Important And More … This book is literally a secret guide to your biggest challenge on Amazon: getting discovered.

    Take it from me.Thin people think it sucks too but they don’t have an ass like mine or twin double-D’s to control.My name is Kristina Burkey and this is my book. It started as my blog when I was training for the Boston Marathon in 2011. It became a grown-up book after I had crossed that most prestigious of finish lines and wondered to myself, “Well, NOW what?”You see, most people take a few years to build up to a marathon. Boston was my fourth race EVER inside of 2 years. I guess I jumped ahead. So I went back. And I did my first 5k a year later. Then a 10k. Then I tried to get faster so I wasn’t always looking at everyone’s back or being followed by a giant bus ordered to pick up the people who can’t finish.Confessions of a Fat Marathoner is my journey through a lifetime of being overweight and my decision to change my fate. In these pages I run, I eat, I complain. I learn about running, I push my fat body past its comfort zone (WAY past). I remove the limitations I was only putting on myself, and I dig around to try and find the reason why I was hanging onto the weight. Now don’t get all excited. This isn’t one of those books. I’m still fat. Sometimes there’s more to a journey like mine than just getting “fat to fit.”Also, if you think this is another piece of inspirational fluff, think again. Along with all my stories about the weird crap (and occasional wild animal) I see while I’m on training runs and the odd people I meet, I will randomly go off on subjects like, “Why don’t they make exercise clothes for fat people? Don’t we need them the most?” and “Why are you snooty salesgirls so rude to me? So what if you think I can’t fit in your clothes? Are you or are you not still getting your paycheck?” and the unfortunate practice of prejudice.Plus, there is the deliciously cringe-worthy subject of the truth about running. Every smelly, sweaty, steaming, gory, squishy, burning detail. It’s all here. You’re welcome. So grab your favorite snack, find a fresh, un-used Port-o-Potty, strap in and read my adventures. They say a journey of 1,000 miles (or 26.2) starts with a single step.Here’s mine.

    Follow Proven Methods and Simple, Step-By-Step Guidelines to Improve your Motivation and Happiness, and Reduce Stress, Depression and Anxiety Today! Does it feel like you're being overwhelmed with all the tasks and activities you have to attend to in your life? How can anyone keep up in the fast-paced society of ours? The last thing that you'd be wanting to do is relax and slow down when there's so much going on. But this is exactly what you should do. In this title, you'll find out why, how and when it's best to settle your thoughts, and come out stronger with crystal clarity and well-being. Meditation is especially effective if you're dealing with depression, anxiety or chronic stress. It can increase your inner peace and motivation for life's every task. Here's A Preview Of What You'll Learn Why Meditation Is Important What Meditation Assists With Proving Its Effectiveness The Steps To Meditative Practices Long-Term Meditative Success Tips And Much, Much More! It's never too late to learn and to take action! This book contains no filler, no unnecessary stories or long-winded case studies; simply an explanation and methods to succeed.

    In Made in Reality, Stephanie gives an exclusive insight into the trials and tribulations of life on reality TV, taking us behind the scenes of The Hills, Made in Chelsea and even the Big Brother House. Nothing is off-limits, from the drama of her relationship with Spencer Matthews, to her issues with her brother Spencer Pratt. But there is more to Stephanie than the glamour of Beverly Hills and the Kings Road. For the first time, she shares her struggles with drug addiction, eating disorders, and the pressures of fame in the internet age.Inspiring, fascinating, and insightful throughout, this is an honest account of the truth behind reality.

    Unfortunately, the stories of birth mothers in non-Western societies are sometimes inaccessible, ignored, or misunderstood

    Page by page, year by year, tender father-son memories of airplane watching transform into nightmarish, turbulent family drama.Upon the discovery that his father had been the victim of severe elder abuse as his health was rapidly deteriorating, the author finds himself reevaluating the decisions his father made throughout his life. With an unshakable ending, the author's probing dissection of a man he thought he knew reckons with disloyalty, depression, religion and death, leaving no stone unturned.Through sharp, sometimes hilariously brash analysis, decorated in plane metaphors and imagery, the author expresses his commitment to truth with sincerity and transparency. He reaches for forgiveness, understanding and compromise in the face of absurdity and uncompromising rigidity.Ultimately, he contemplates a different "flight path" drawn from past lessons. He encourages readers to do the same.A must-read for sons, fathers and families. Book-club discussion guide included.

    

    Where do she and her guests spend Christmas and how do they get there? The answers to these and many other questions are given in this intriguing and riveting account of what really goes on at a Royal Christmas, written by one of Britain’s leading Royal writers, and based on facts from impeccable sources at Buckingham Palace.Brian Hoey is acknowledged to be one of the most important Royal authors in the world, having written 28 books about the Royal Family. He conducted the first ever television interview with the Queen’s only daughter, Prince Anne, the Princess Royal, and also wrote her only official biography. He was a commentator at the wedding of Prince Charles and Princess Diana in 1981, and again, at the funeral of Diana in 1997, and his written work has appeared in countries throughout the world, particularly the United States, Canada, South Africa, Australia and New Zealand. Hoey has been a guest on many major radio and television shows in Britain and America, including the Today Show, Good Morning America and in Britain, This Morning.

    With Roger Miret as front man, legendary band Agnostic Front’s focused fury and aggression defined the times and continue to resonate today.Born in Cuba, Roger Miret fled with his family to the US to escape the Castro regime. Through vivid language and graphic details, Miret recounts growing up in a strange new land with a tyrannical, abusive stepfather and the roles that poverty and violence played in shaping the toughness that became critical to his survival. In his teen years, he finds himself squatting in abandoned buildings with other runaways and victims of similar childhood trauma. Soon he becomes a respected and feared kingpin of the scene, and a protector of its misfits and outcasts.Miret’s gripping memoir is a testament to the perils of growing up too young too fast and finding redemption through sheer strength, perseverance, and courage.Roger Miret is the godfather of the New York hardcore scene. He joined Agnostic Front in 1982. Jon Wiederhorn is the co-author of Louder Than Hell: The Definitive Oral History of Metal, Ministry (with Al Jourgensen), and I’m the Man (with Scott Ian). He has written for Revolver, Rolling Stone, and SPIN, among others.

    Margaret Forster's father was not a man to answer questions - least of all questions about life and death, so she attempts to answer them for herself. As Forster looks back at Arthur's life and indomitable character, she evokes incidents from her childhood, his working life and stubborn old age, trying to make sense of their largely unspoken relationship, and of his tenacious hold on life, and on his family. Arthur and Marion's lives were ordinary, and apparently unremarkable, but, when faced with death, lives like these become strangely precious.