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The 3D Body Revolution: Driven, Determined, and Disciplined to Achieve Your Best Health by Donald Driver
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Missing and Presumed Dead
Michael Fleeman - 2019
The disappearance of the beautiful, vivacious hostess at a popular Myrtle Beach, South Carolina restaurant made international headlines and triggered a sweeping high-stakes investigation that exposed a twisted web of deception, betrayal, sexual obsession, police corruption and revenge. But Heather's body was never located. A series of sensational trials involving a handsome restaurant coworker and his Disneyland-obsessed wife resulted in shocking verdicts – but no body – as her family desperately sought closure and fought for justice, and a resort town struggled to regain calm.
Read this latest gripping true crime from the bestselling author of BETTER OFF DEAD.
Stress Pandemic: The Lifestyle Solution: 9 Natural Steps to Survive, Master Stress and Live Well
Paul Huljich - 2012
The modern world is a breeding ground for stress; it comes in many forms and has a variety of causes, but any kind of stress can greatly inhibit life and take a serious toll on both body and mind.Written for the growing number of people wishing to free themselves of mild, moderate, or severe stress, Stress Pandemic draws upon organic food pioneer Paul Huljic's experience with stress-related illness, outlining a practical and effective approach to beating stress and achieving complete wellness. Huljich's strategies address the underlying habits and tendencies that cause stress, and he offers a comprehensive lifestyle solution designed to promote both physiological and psychological strength and balance.By learning and following Huljich's uniquely powerful and integrated approach to wellness, readers can live stress-free in a natural and holistiway.
The Big Five: Five Simple Things You Can Do to Live a Longer, Healthier Life
Sanjiv Chopra - 2016
But few books can make the promise of this one: if you adapt these five simple, virtually-free suggestions you will live a longer and healthier life, guaranteed.This is no fad study. Each of the recommendations outlined in this book has been proven by an overwhelming number of tests, trials, and studies to increase health and lifespan. There are no gimmicks, no catches, no ifs, ands, or buts.Presented by a trusted expert, The Big Five includes easily digestible data and startling results from real studies conducted by reputable universities and involving thousands of subjects. Readers of The Big Five can see for themselves that, without a doubt, these five simple actions offer many more proven benefits than the latest expensive supplements, fad diets, jazzy exercise programs, and state-of-the-art gym equipment.
Bikini Body Guide Workouts
Kayla Itsines - 2013
12 WEEK WORKOUT PLAN✔ 102 page step-by-step guide✔ Effective cardio methods✔ Target problem areas✔ Each exercise under 30 min✔ See results in one week
The Resilient Runner: Mental Toughness Training for Endurance Runners
William A. Peters - 2014
But who can afford to hire a sports psychologist to learn the fundamentals necessary to succeed? This book will help you uncover your mental skills and teach you techniques to strengthen your mental toughness. It contains detailed sections on motivation, performance anxiety, athletic pain, and race strategy. You will learn the mental skills necessary to better motivate yourself, overcome pain, perform better in races, and gain more enjoyment from running. In short, it will help you become the best runner you can be.
Stronger Than the Dark: Exploring the Intimate Relationship Between Running and Depression
Cory Reese - 2021
Behind the Glass
Kristen Morgen - 2014
Then she meets a handsome stranger/secret admirer named Michael Vale one fateful late night at a bookstore café. As a focused but struggling photographer with a passion for art, her outwardly happy world is turned upside down during this life-changing encounter when she quickly realizes she has met her soul mate. The undeniable attraction between them and their intense, immediate connection seem picture perfect as they discuss the shop’s local artwork, until Rebecca abruptly ends the chance meeting with no explanation.Betraying Brett, her loyal, loving boyfriend, is something Rebecca can never bring herself to do. Driven by a strong moral code and molded by divorced parents and a tumultuous childhood, she struggles to stay away from Michael, but fate and circumstance intervene, bringing them back together time and time again. As much as she resists, there is no denying her true feelings for him and the simple fact that Michael understands her in a way Brett never has. Michael proves to be everything she’s ever wanted, but remains just out of her reach.Behind the Glass tells the story of Michael and Rebecca’s extraordinary love and the many unconventional stages their relationship must go through. Their morals and their faith in true love and in each other will be put to the test as they learn that meeting one’s soul mate does not come without obstacles.
Not Your Average Runner: Why You’re Not Too Fat to Run and the Skinny on How to Start Today
Jill Angie - 2017
With humor, compassion, and lots of love, Jill Angie delivers the goods: overcoming the challenges of running with an overweight body and giving individuals’ self-esteem an enormous boost in the process. This isn't a guide to running for weight loss, or a simple running plan. It shows readers how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes and speeds, and, since then, has assembled a global community of revolutionaries that are taking the running world by storm. If you would like to be part of the revolution, flip to the inside and find out more!
Beyond the Label: Women, Leadership, and Success on Our Own Terms
Maureen Chiquet - 2017
Shy. Leader. Wife. Mother. We live in a world of categories — labels designed to tell the world, and ourselves, who we are and ought to be. Some we may covet, others we may fear or disdain; but creating a life that’s truly your own, means learning to define yourself on your own terms.In Beyond the Label, Maureen Chiquet charts her unlikely path from literature major to global chief executive. Sharing the inklings, risks and (re)defining moments that have shaped her exemplary career, Chiquet seeks to inspire a new generation of women, liberal arts grads, and unconventional thinkers to cultivate a way of living and leading that is all their own.Through vivid storytelling and provocative insights, Chiquet guides readers to consider the pressing questions and inherent paradoxes of creating a successful, fulfilling life in today’s increasingly complex and competitive world."Why should we separate art from business, feelings from logic, intuition from judgment?" Chiquet poses. "Who decided you can’t be determined and flexible, introspective and attuned, mother and top executive? And where does it state standing unflinchingly in your vulnerability, embracing your femininity, won’t make you stronger?"Wise, inspiring, and deeply felt, Beyond the Label is for anyone who longs for a life without limits on who she is or who she will become.
The Echo of Others
S.D. Rowell - 2017
The outsider detective. A cold case they both want solved."One of the best crime mystery books I have read. ★★★★★" Amazon Bestseller. Longlisted for the Ned Kelly Awards 2018.Rachael Schlank is a straight-talking detective who’s always felt like a fish out of water, bouncing between departments over the years. Now she’s finally found a home in Victoria Police's Cold Case Unit.When a vigilante starts targeting hunters, leaving clues about a long-ago cold case, Rachael is asked to join a task force investigating the crimes … along with a former colleague, whose dangerous temper has already made an impact on her life.In order to crack the case, Rachael finds herself challenging her own ideas about justice and morality. And before it’s over, she must also face down her own history, risking it all to solve the case... The past is never over. She will make sure of it.Independent Reviews“This is one of the best books I have read in recent years. If you are a fan of mystery/suspense novels this will definitely get you hooked in the early chapters….Give this book a shot you won't be disappointed, it's a thrilling read with a lot of substance not found in most works of fiction. ★★★★★” - Amazon Review. "One of the best crime mystery books I have read. It features a female Australian detective and is set around a crime spree by a vigilante. The plot is fascinating and builds to a climax that knocked my proverbial socks off. ★★★★★” - Charlotte Mainwearing’s review, Waterstones (UK). “I loved this book. Fantastic plot, fast moving, great characters…could not put it down! ★★★★★” – Amazon US review. “Stunning novel. Builds and builds with twists I didn’t see coming. This is a book that will really make you think differently about a lot of things. I am still thinking about it days later. Highly recommended. ★★★★★” - Goodreads review. If you enjoy novels by Michael Connelly, Emilie Schepp, Melinda Leigh, Christopher Greyson, Tim Tigner, Leslie Wolfe, Jane Harper, Viveca Sten or Brianna Labuskes, you’ll love this book. Buy The Echo of Others today and start unlocking its secrets. Buy your copy of this highly-acclaimed vigilante justice thriller today!
How to Look Elegant Every Day!: Colors, Makeup, Clothing, Skin & Hair, Posture and More
Virginia Lia - 2016
This book will show you that you do not have to be born with a silver spoon, come from royalty, become a celebrity or date the richest guy in the world to become elegant. The book contains practical tips and tricks on how to achieve elegance without the need for stylists, a walk-in closet and all the fancy things we think we need to be elegant. It will help you understand what works for you, what will feel good for you and what is suitable for the different roles that you play in life.
The Three Wise Monkeys
Jeet Gian - 2016
And as is the fate of all morons, they were drawn intotrouble—deep trouble—of hiding crores of rupees of black money in secret offshore companies.Will their mistake of turning a blind eye to the philosophy of ‘See no evil, hear no evil, speak no evil’ cost them their careers and put them in prison? Or Will Lady Luck change their fortunes forever?
Towards the Within
Reece Willis - 2018
What starts out as a simple trip around India soon becomes a psychological journey into the darkness of Sam’s past. One he knows there's no running from. When Sam decides to give up his mundane life and travel to India he has no idea what he’ll do when he gets there and it isn’t long before his lack of preparation takes its toll. Vulnerable and alone, Sam is haunted by memories of his childhood and as he struggles to make sense of the pain he has suffered he follows a dangerous path that has devastating consequences.
Drive for Five: The Remarkable Run of the 2016 Patriots
Christopher Price - 2017
They become larger than life and bigger than anyone ever thought possible, leaping off the field, the court, or the diamond and into the annals of not only history, but the very fabric of the American milieu. We all just witnessed such a moment on February 5th, 2017, when the New England Patriots battled back from the largest deficit in Super Bowl history to once again become world champions and secure Tom Brady's legacy as the greatest quarterback of all time.Amid a season of controversy, turmoil, and the most tumultuous political climate of our lifetime, the Patriots won. In spite of becoming entangled in the national spotlight on several occasions, the Patriots won. And in spite of being faced with any number of circumstances that would sink almost every other franchise in the NFL, the Patriots won.The season began with the fallout around Deflategate and losing their MVP-caliber quarterback for the first four games of the season, but honestly, the Deflategate saga was just a small part of it all.This is the story of how the Patriots rallied together as a team to surpass their obstacles on and off the football field and how that led to a remarkable run to the title - and the biggest comeback in Super Bowl history.Complete with player interviews, behind-the-scenes stories never told before, and content provided by Patriots players themselves, Drive for Five provides a unique level of insight and access to the story behind the legendary New England Patriots' 2016 season.
A Great Fit: My Take on Confidence, Charisma, and the Career that Suits You Best
Tom Murry - 2019
In his first book, Murry describes his decades of experience as a leader in the world of fashion along with personal advice on how he made it to the top of the profession he was destined to have—and how we can do the same in our careers.Murry gives us glimpses of well-known fashion personalities, institutions, and events, and in an easy-going, humble narrative, takes us from his childhood in Houston to the most influential runways of the world, including his travels around the globe and a stint on an oil rig as a young man. Equally important are Murry’s takeaways on what qualities he believes it takes to become a good leader and how we can use them to achieve success in any workplace. This is not a how-to, but rather a thoughtful and straightforward look at the talents and grace that allowed Murry to thrive in his chosen career. Everyone, no matter their career or stage in life—or their knowledge of or interest in the fashion world—will find this book a fun, informative, and inspirational gift from an author who wants everyone to enjoy the same success in their career that he has.