Book picks similar to
The Ultimate Hang by Derek Hansen
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Denali's Howl: The Deadliest Climbing Disaster on America's Wildest Peak
Andy Hall - 2014
Only five survived.Journalist Andy Hall, son of the park superintendent at the time, investigates the tragedy. He spent years tracking down survivors, lost documents, and recordings of radio communications. In Denali’s Howl, Hall reveals the full story of an expedition facing conditions conclusively established here for the first time: At an elevation of nearly 20,000 feet, these young men endured an “arctic super blizzard,” with howling winds of up to 300 miles an hour and wind chill that freezes flesh solid in minutes. All this without the high-tech gear and equipment climbers use today.As well as the story of the men caught inside the storm, Denali’s Howl is the story of those caught outside it trying to save them—Hall’s father among them. The book gives readers a detailed look at the culture of climbing then and now and raises uncomfortable questions about each player in this tragedy. Was enough done to rescue the climbers, or were their fates sealed when they ascended into the path of this unprecedented storm?
Halfway to Heaven: My White-knuckled--and Knuckleheaded--Quest for the Rocky Mountain High
Mark Obmascik - 2009
But when his twelve-year-old son gets bitten by the climbing bug at summer camp, Obmascik can't resist the opportunity for some high-altitude father-son bonding by hiking a peak together. After their first joint climb, addled by the thin air, Obmascik decides to keep his head in the clouds and try scaling all 54 of Colorado's 14,000-foot mountains, known as the Fourteeners -- and to do them in less than one year. The result is Halfway to Heaven, Pulitzer Prize-winning journalist Obmascik's rollicking, witty, sometimes harrowing, often poignant chronicle of an outrageous midlife adventure that is no walk in the park, although sometimes it's A Walk in the Woods -- but with more sweat and less oxygen. Half a million people try climbing a Colorado Fourteener every year, but only twelve hundred have reported summiting them all. Can an overweight, stay-at-home dad become No. 1,201? With his ebullient personality and sparkling prose, Obmascik brings us inside the quirky, colorful subculture of mountaineering obsessives who summit these mountains year after year. Honoring his concerned wife's orders not to climb alone, Obmascik drags old friends up the slopes, some of them lifelong flatlanders tasting thin air for the first time, and lures seasoned Rockies junkies into taking on a huffing, puffing newbie by bribing them with free beer, lunches, and car washes. Among the new friends he makes are an ex-drag racer trying to perform a headstand on every summit, the lead oboe player in a Hebrew salsa band, and a climber with the counterproductive pre-climb ritual of gulping down four beers and a burrito. Along the way, Obmascik experiences the raw, rowdy, and rarely seen intimacy of male friendship, braced by the double intoxicants of adrenaline and altitude. Though danger is always present -- the Colorado Fourteeners have killed more climbers than Mount Everest -- Mark knows his aging scalp can't afford the hair-raising adventures of Jon Krakauer's Into Thin Air, and his quest becomes a story of family, friendship, and fraternity. In Obmascik's summer of climbing, he loses fifteen pounds, finds a few dozen man-dates, and gains respect for the history of these storied mountains (home to cannibalism, gold rushes, shoot-outs, and one of the nation's most famed religious shrines). As much about midlife and male bonding as it is about mountains, Halfway to Heaven tells how weekend warriors can survive them all as they reach for those most distant things -- the summits of mountains and a teenage son. And as one man exceeds the physical achievements of his youth, he discovers that age -- like summit height -- is just a number.
Into the Silence: The Great War, Mallory and the Conquest of Everest
Wade Davis - 2011
Of the twenty-six British climbers who, on three expedtions (1921-24), walked 400 miles off the map to find and assault the highest mountain on Earth, twenty had seen the worst of the fighting. Six had been severely wounded, two others nearly died of disease at the Front, one was hospitalized twice with shell shock. Three as army surgeons dealt for the duration with the agonies of the dying. Two lost brothers, killed in action. All had endured the slaughter, the coughing of the guns, the bones and barbed wire, the white faces of the dead.In a monumental work of history and adventure, ten years in the writing, Wade Davis asks not whether George Mallory was the first to reach the summit of Everest, but rather why he kept on climbing on that fateful day. His answer lies in a single phrase uttered by one of the survivors as they retreated from the mountain: "The price of life is death." Mallory walked on because for him, as for all of his generation, death was but "a frail barrier that men crossed, smiling and gallant, every day." As climbers they accepted a degree of risk unimaginable before the war. They were not cavalier, but death was no stranger. They had seen so much of it that it had no hold on them. What mattered was how one lived, the moments of being alive.For all of them Everest had become an exalted radiance, a sentinel in the sky, a symbol of hope in a world gone mad.
Pacific Crest Trials: A Psychological and Emotional Guide to Successfully Thru-Hiking the Pacific Crest Trail
Zach Davis - 2016
Despite months of research, thousands of dollars poured into their gear, and countless hours dedicated to grinding away on the StairMaster,
most
hikers fall short of their goal.Why? They neglected to prepare for the most challenging element of a five month backpacking trip.While the PCT presents extraordinary physical challenges, it is the psychological and emotional struggles that drive people off the trail. Conquering these mental obstacles is the key to success. This groundbreaking book focuses on the most important and overlooked piece of equipment of all- the gear between one’s ears.Filled with first-hand, touching yet humorous vignettes and down-to-earth advice that both instructs and inspires, Pacific Crest Trials gives readers the mental road map they’ll need to hike from Mexico to Canada.Following up on his wildly popular guide to thru-hiking the Appalachian Trail in Appalachian Trials, Zach Davis has teamed up with 2015 PCT thru-hiker Carly Moree to bring readers the ultimate psychological and emotional guide to prepare for the Pacific Crest Trail.In Pacific Crest Trials readers will learn:
Goal setting techniques that will assure hikers reach Canada
The common early stage pitfalls and how to avoid them
How to beat “the Death of the Honeymoon”
The importance and meaning of “hiking your own hike”
How to adapt amongst drastically different terrains, weather patterns, gear and logistical needs
Five strategies for unwavering mental endurance
How to save money on gear purchases
Tips for enjoying rather than enduring each of the five million steps along the journey
Advice for staving off post-trail depression from one of the country's most respected trail angels
Nutritional guidance for avoiding post-trail weight gain
Additionally, readers will receive an in-depth guide to choosing the right gear for their PCT thru-hike from Triple Crowner, Liz "Snorkel" Thomas. In this chapter full of valuable insights, Snorkel walks readers through what features to look for in quality gear, how to save money, how to lessen the load without compromising on safety or comfort, and offers crucial advice on how to properly use and care for your gear. Furthermore, Thomas offers several specific product recommendations, giving readers a helpful head start on their shopping list.Note: This is an adaptation of Appalachian Trials. Although this book is written with the Pacific Crest Trail thru-hiker in mind, the principles are largely similar.
Hiking Big Bend National Park
Laurence Parent - 1996
Fully updated and revised, this comprehensive guide features forty-seven trails in Big Bend National Park.
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
Paul Wade - 2010
That is to say, for us humans who live lives of such relative security that we cultivate our strength and power more out of pride and for a sense of accomplishment than out of an absolute need to survive in the wild. The professional athlete hones his body to function well in a sports event-rather than to emerge safe from a life-or-death struggle. And even those in our military and LEO rely more on the security of their weapons and armor than on their own personal, raw power and brute strength to carry the day. There remains one environment where exuding the necessary degree of authoritative strength and power can mean the difference between life or death: the maximum security prison. In maximum security, the predator preys on the weak like we breathe air. Intimidation is the daily currency. You either become a professional victim or you develop that supreme survival strength that signals the predator to stay at bay.Paul Wade spent 19 years in hell holes like San Quentin, Angola and Marion. He entered this world a gangly, terrorized weakling and he graduated to final freedom, pound-for-pound one of the strongest humans on the planet. Paul Wade dedicated his prison life to the cultivation of that supreme survival strength. And ironically, it is in America's prisons that we can find some of the great, lost secrets of how to get immensely powerful and strong. Paul Wade mined these secrets as if his life depended on it-and of course in many ways it did.Finally free, Paul Wade pays his debt to society-not just with the horrors of his years in the hole-but with the greatest gift he could possibly give us: a priceless set of progressions that can take ANYONE who has the will from abject weakling to strength specimen extraordinaire.
Walking Home: A Traveler in the Alaskan Wilderness, a Journey into the Human Heart
Lynn Schooler - 2010
Seeking solace and escape in nature, he sets out on a solo journey into the Alaskan wilderness, traveling first by small boat across the formidable Gulf of Alaska, then on foot along one of the wildest coastlines in North America. Walking Home is filled with stunning observations of the natural world, and rife with nail-biting adventure as Schooler fords swollen rivers and eludes aggressive grizzlies. But more important, it is a story about finding wholeness—and a sense of humanity—in the wild. His is a solitary journey, but Schooler is never alone; human stories people the landscape—tales of trappers, explorers, marooned sailors, and hermits, as well as the mythology of the region's Tlingit Indians. Alone in the middle of several thousand square miles of wilderness, Schooler conjures the souls of travelers past to learn how the trials of life may be better borne with the help and community of others. Walking Home recalls Jonathan Raban's Passage to Juneau or Jon Krakauer's Into the Wild, but with a more successful outcome. With elegance and soul, Schooler creates a conversation between the human and the natural, the past and present, to investigate what it means to be a part of the flow of human history.
Extreme Food
Bear Grylls - 2014
In a situation when your life depends on it, you need to put your prejudices aside to keep your stomach filled and your strength up.Whether it’s mastering the art of foraging and cooking up a tasty feast around the campfire or learning about the more extreme end of wild food (ever tried a scorpion kebab?), there’s a lot to learn when it comes to dinner time in the wild. This book will teach you all the necessary skills and techniques to get your teeth into meals you might never have thought of as food in the first place – and, crucially, how to recognize plants and animals that might end up doing you more harm than good.In today’s world, we rarely need to venture beyond the local supermarket and we turn our noses up at the thought of snacking on bugs and grubs. But out in the wild, Mother Nature has provided us with a plentiful supply of nutritious – if not always delicious – food for the taking. And when needs must, we just have to know where to look. Some of it might take you out of your comfort zone. Some of it might turn your stomach. But it’s saved my life more than once. And one day, it might save yours . . .”
Lost on Purpose: Adventures of a 21st Century Mountain Man
Patrick Taylor - 2015
In October/November 2013, Patrick Taylor crossed the Rocky Mountains alone on foot. He passed through one of the largest wilderness areas in the Lower 48 to reach and retrace the route of Lewis & Clark in the winter. The sacrifices – vocationally, financially, emotionally – are measured against the benefits by the author in a refreshingly honest, humorous, and inspirational fashion. It is the first book in a 3-part series on the 21st Century Mountain Man.See: https://www.facebook.com/thetexasyeti..."I spent my adult life pursuing all types of adventure all over the world; shark-diving in Burma, caving in Borneo, alpine adventures on big rock and ice, and 'social adventure', too. It started in the Marine Corps, blossomed in the international oilfield scene, and matured in the mountains on long solo treks.I crossed the Rocky Mountains alone on foot in the winter of 2013. I spent the next two years immersed in the mountain man way-of-life. I became a stockman and backcountry packer, and learned to leverage my alpine experience to become a self-sufficient trapper. I spent the winter of 2016 alone in an old cabin in the the Frank Church Wilderness, and finished the adventure in early March by walking 33 miles up & over the mountains with nothing more than a tarp, a sleeping bag, and a few bags of instant oatmeal.Leaving my business life behind, I have committed to a life of adventure. I have become an author of non-fiction adventure books. I share my adventures hoping to inspire my peers to challenge themselves and embrace adventure in their lives, too."Patrick Taylor'The Texas Yeti'taylor@thetexasyeti.com
The Push: A Climber's Journey of Endurance, Risk, and Going Beyond Limits
Tommy Caldwell - 2017
Caldwell's odds-defying feat was the culmination of an entire lifetime of pushing himself to his limits as an athlete.This engrossing memoir chronicles the journey of a boy with a fanatical mountain-guide father who was determined to instill toughness in his son to a teen whose obsessive nature drove him to the top of the sport-climbing circuit. Caldwell's affinity for adventure then led him to the vertigo-inducing and little understood world of big wall free climbing. But his evolution as a climber was not without challenges; in his early twenties, he was held hostage by militants in a harrowing ordeal in the mountains of Kyrgyzstan. Soon after, he lost his left index finger in an accident. Later his wife, and main climbing partner, left him. Caldwell emerged from these hardships with a renewed sense of purpose and determination. He set his sights on free climbing El Capitan's biggest, steepest, blankest face--the Dawn Wall. This epic assault took more than seven years, during which time Caldwell redefined the sport, found love again, and became a father.The Push is an arresting story of focus, drive, motivation, endurance, and transformation, a book that will appeal to anyone seeking to overcome fear and doubt, cultivate perseverance, turn failure into growth, and find connection with family and with the natural world.
Olive, Mabel and Me: Life and Adventures with Two Very Good Dogs
Andrew Cotter - 2020
Olive, Mabel and Me is the new book from broadcaster Andrew Cotter and his now internet famous canine companions, Olive and Mabel.Olive and Mabel went viral on social media with their sporting contests during the COVID-19 lockdown, with Andrew Cotter’s unique commentary propelling the videos to over 40 million views.Now Cotter shares stories of his adventures with his loveable (and occasionally exasperating) canine companions in this beautifully written, touching and laugh-out-loud funny new book.
South: The Story of Shackleton's Last Expedition 1914-1917
Ernest Shackleton - 1919
Their initial optimism is short-lived, however, as the ice field slowly thickens, encasing the ship Endurance in a death-grip, crushing their craft, and marooning 28 men on a polar ice floe.In an epic struggle of man versus the elements, Shackleton leads his team on a harrowing quest for survival over some of the most unforgiving terrain in the world. Icy, tempestuous seas full of gargantuan waves, mountainous glaciers and icebergs, unending brutal cold, and ever-looming starvation are their mortal foes as Shackleton and his men struggle to stay alive.What happened to those brave men forever stands as a testament to their strength of will and the power of human endurance.This is their story, as told by the man who led them.
Canning and Preserving for Beginners: The Essential Canning Recipes and Canning Supplies Guide
John Chatham - 2013
Discover just how easy and fun canning can be. - Choose from 70 user-friendly recipes and additional helpful tips for canning success. - Get started quickly and painlessly with equipment and supplies checklists. - Make perfect pickles, relishes, and jams and jellies throughout the year as fresh fruits and vegetables become available. - Stay safe with comprehensive instructions and safety guidelines that ensure your canning projects are both easy and foolproof. - Satisfy family members' special dietary needs with low-sodium and low-sugar recipes. - Simplify the process of pressure canning of home-cooked meats and prepared dishes.
Conditioning for Climbers: The Complete Exercise Guide
Eric J. Hörst - 2008
Good climbers have to build and maintain each of these assets. This is the first-ever book to provide climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program. Part One covers the basics of physical conditioning and goal-setting. Part Two takes readers through warm-up and flexibility routines, entry-level strength training, weight loss tips, and fifteen core-conditioning exercises. Part Three details climbing-specific conditioning, with twenty exercises to target specific muscles of the fingers, arms and upper torso to develop power and endurance. An entire chapter focuses on the antagonist muscle groups that help provide balance and stability, and prevent muscle injury. This section also has a chapter devoted to stamina conditioning, increasing the climber's endurance at high altitudes. Part Four shows how to put together a customized training program to suit the climber's needs. The book includes workout sheets for Beginner, Intermediate, and Advanced skill levels, tips for children and those over age fifty, secrets of good nutrition and an insider's take on avoiding injuries. Eric H�rst is a performance coach who has helped thousands of climbers. His published works include Learning to Climb Indoors, Training for Climbing, and How to Climb 5.12. He lives in Lancaster, Pennsylvania.
Not Your Average Runner: Why You’re Not Too Fat to Run and the Skinny on How to Start Today
Jill Angie - 2017
With humor, compassion, and lots of love, Jill Angie delivers the goods: overcoming the challenges of running with an overweight body and giving individuals’ self-esteem an enormous boost in the process. This isn't a guide to running for weight loss, or a simple running plan. It shows readers how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes and speeds, and, since then, has assembled a global community of revolutionaries that are taking the running world by storm. If you would like to be part of the revolution, flip to the inside and find out more!