The action hero as domestic god - swoon!' The LadyPacked with comprehensive advice on ingredients, Fuel for Life includes over 70 simple, mouth-watering recipes. Bear's encouraging and practical guidance will motivate you to try new foods and show you healthy versions of your favourite meals. Free from wheat, gluten, dairy and refined sugar, this is delicious, natural and wholesome food that you and your body will love. Fuel for Life will help you feel healthier, happier, stronger and more energised, and will your nourish your body for maximum success and long-term health.Readers are loving cooking Bear's recipes:***** 'Even the kids are loving these super healthy recipes.'***** 'Packed with amazingly tasty recipes . . . my whole family loved them.'***** 'Love the easy recipes and practical advice. Great book!'

    The title of his most famous work, Ab Urbe Condita ("From the Founding of the City"), expresses the scope and magnitude of Livy's undertaking. He wrote in a mixture of annual chronology and narrative. Livy claims that lack of historical data prior to the sacking of Rome in 387 BC by the Gauls made his task more difficult. He wrote the majority of his works during the reign of Augustus. However, he is often identified with an attachment to the Roman Republic and a desire for its restoration. His writing style was poetic and archaic in contrast to Caesar's and Cicero's styles. Also, he often wrote from the Romans' opponent's point of view in order to accent the Romans' virtues in their conquest of Italy and the Mediterranean.

    Everyone was on edge; civilization itself seemed imperiled. The Germans are marching. They have taken Poland, France, Holland, Belgium, and Czechoslovakia. They now menace Britain. Should Britain negotiate with Germany? The members of the War Cabinet bicker, yell, lose their control, and are divided. Churchill, leading the faction to fight, and Lord Halifax, cautioning that prudence is the way to survive, attempt to usurp one another by any means possible. Their country is on the line. And, in Never Surrender, we feel we are alongside these complex and imperfect men, determining the fate of the British Empire.Drawing on the War Cabinet papers, other government documents, private diaries, newspaper accounts, and memoirs, historian John Kelly tells the story of the summer of 1940—the months of the “Supreme Question” of whether or not the British were to surrender. Impressive in scope and attentive to detail, Kelly takes readers from the battlefield to Parliament, to the government ministries, to the British high command, to the desperate Anglo-French conference in Paris and London, to the American embassy in London, and to life with the ordinary Britons. He brings to life one of the most heroic moments of the twentieth century and intimately portrays some of its largest players—Churchill, Lord Halifax, FDR, Joe Kennedy, Hitler, Stalin, and others. Never Surrender is a fabulous, grand narrative of a crucial period in World War II history and the men and women who shaped it.

    Britain, according to Ferguson, entered into war based on naïve assumptions of German aims—and England's entry into the war transformed a Continental conflict into a world war, which they then badly mishandled, necessitating American involvement. The war was not inevitable, Ferguson argues, but rather the result of the mistaken decisions of individuals who would later claim to have been in the grip of huge impersonal forces. That the war was wicked, horrific, inhuman,is memorialized in part by the poetry of men like Wilfred Owen and Siegfried Sassoon, but also by cold statistics. More British soldiers were killed in the first day of the Battle of the Somme than Americans in the Vietnam War; indeed, the total British fatalities in that single battle—some 420,000—exceeds the entire American fatalities for both World Wars. And yet, as Ferguson writes, while the war itself was a disastrous folly, the great majority of men who fought it did so with enthusiasm. Ferguson vividly brings back to life this terrifying period, not through dry citation of chronological chapter and verse but through a series of brilliant chapters focusing on key ways in which we now view the First World War.For anyone wanting to understand why wars are fought, why men are willing to fight them, and why the world is as it is today, there is no sharper nor more stimulating guide than Niall Ferguson's The Pity of War.

    It took the police a decade to curtail the violence and bring down criminal kingpins Carl Williams, Tony Mokbel and their accomplices. When the police finally closed the case file, just how they really won the war, with the help of an unlikely police informer, would become a closely guarded secret and its exposure, the biggest legal scandal of our time.Lawyer X is the scandalous, true story of how a promising defence barrister from a privileged background broke all the rules - becoming both police informer and her client's lover - sharing their secrets and shaping the gangland war that led to sensational arrests and convictions. The story of how Nicola Gobbo became Lawyer X, and why, is a compelling study in desperation and determination.Lawyer X is the definitive story of Melbourne's gangland wars and its most glamorous and compelling central character, based on the ground-breaking work of investigative journalists Anthony Dowsley and Patrick Carlyon, who broke the story for the Herald Sun in 2014, and their five-year struggle to reveal the truth about the identity of Lawyer X.

    No more than eeny, meeny, miney, mo and who we were supposed to catch by the toe.Wish Mooney’s earliest memory in life is finding a corpse in the Waterford River. Jarring stuff for a four-year-old, yet far from the most shocking or bizarre he would witness growing up in west end St. John’s next door to the Waterford Hospital. Or, as it was unabashedly labelled before the advent of political correctness: the Mental.An unfortunate moniker, but one legitimately derived from the original name of the place—the Hospital for Mental and Nervous Diseases—when it opened in 1854. Not until 1972 would it be renamed after the river that runs by it. But in Mooney’s world, which revolved mostly in and around the asylum’s drab, depressing confines in the mid-1970s, it was colloquially the Mental, just as its largely despondent inhabitants were the mental patients.Thus was the oft-surreal environment that unavoidably enveloped Wish and the rest of the Irish Catholic Mooney clan, including the quietly acknowledged other realities of the place—the sad, the tragic, the maniacal. Little did Wish ever consider that any or all of that would come full circle later in life when, as the court reporter for the Daily News, he would be thrust into the middle of his own life story, replete with shocking conclusion.

    The truth, as usual, is more complicated than the myth. The oldest surviving child of King Henry VIII, she grew up in an era of religious and political turmoil, both in England and abroad, and though united in its Christianity, the continent was divided in how it approached that faith. A growing wave of protest and dissent had been met with brutal suppression in the 15th century, only to emerge like a phoenix from the flames in the form of Protestantism. With religious faith and political practice deeply intertwined, countries were being torn apart in a growing conflict between Catholics and Protestants. Mary’s life was shaped by her experience of this, and by the twisted family politics of her father, Henry VIII. Henry VIII’s lone mail heir, his young son Edward, was a strong Protestant but a sickly teen, and as it became clear he would not survive to adulthood, Edward did not want his crown to pass to Mary, a zealous Catholic whose brutal reign would include 280 “heretics” being burned at the stake during the “Marian Persecutions”. However, Edward could see no constitutional, or indeed non-arbitrary, way to pass over Mary and instead choose the younger sister, Elizabeth. Hence, in his typical schoolboy penmanship, Edward’s will attempted to override the Succession to the Crown Act 1543 (advocated by his father and passed by Parliament), bar both Mary and Elizabeth from the succession, and instead declare as his heir Lady Jane Grey, who was the granddaughter of Henry VIII’s sister Mary. Lady Jane was proclaimed queen by the Privy Council, possibly under duress, but her support soon waned after her own close blood relations distanced themselves from her, and she was deposed after just over a week. Given this background, it is hardly surprising then that her reign epitomized an extreme reaction against these upheavals. Mary’s behavior was rightly viewed with fear and anger by many but in hindsight, it is hard not to pity the woman who took these terrible steps. Emotionally betrayed by her father, her husband and even her own body, Mary’s life is one of the great tragedies of the English crown. It also hasn’t helped Mary’s legacy that she was succeeded by one of England’s greatest monarchs, her younger sister Elizabeth. Elizabeth I was the last Tudor sovereign, and she would improve upon her predecessors’ successes and mitigate their failures. In the process, she would lend her name to the Elizabethan Age and set Great Britain on its future imperial course. Bloody Mary: The Life and Legacy of England’s Most Notorious Queen traces the life of Mary and the history of her short reign. Along with pictures of important people, places, and events, you will learn about Bloody Mary like never before, in no time at all.

    At least 96 Jews were killed and hundreds more injured, as many as 2,000 synagogues were burned, almost 7,500 Jewish businesses were destroyed, cemeteries and schools were vandalized, and 30,000 Jews were arrested and sent to concentration camps. This pogrom has come to be called "Kristallnacht," "the Night of Broken Glass." Although numerous anti-Jewish regulations had been adopted prior to Kristallnacht, these measures had only imposed restrictions on German Jews' economic activity and occupational opportunities. Prior to Kristallnacht, the Jews had little reason to believe their physical safety was at risk. That all changed 70 years ago this coming November. The events of that night were the beginning of the Holocaust. It is fitting that a book record the events of this seminal historical event on the occasion of the 70th anniversary of Kristallnacht. This book provides an account of the incidents immediately preceding the attacks on November 9-10, an oral history that provides a minute-by-minute and hour-by-hour account of what happened during the pogroms, and an analysis of the immediate aftermath and why the Holocaust can be dated from this evening.

    His broad, detailed and graphic account of the conduct of war in the Anglo-Saxon world in the unstable, violent centuries before the Norman Conquest will be illuminating reading for anyone who wants to learn about this key stage of medieval history.The role of violence and war in Anglo-Saxon society is explored, in particular the parts played by the king and the noblemen, and the means by which, in times of danger, the men of the fyrd were summoned to fight. The controversial subject of the Anglo-Saxon use of cavalry is also explored. Land and naval warfare are central sections of Paul Hill’s book, but he also covers the politics and diplomacy of warfare – the conduct of negotiations, the taking of hostages and the use of treachery.The weapons and armor of the Anglo-Saxons are described – the spears, the scramsaxes, axes, bows, swords, helmets, shields and mail that were employed in the close-quarter fighting of the day. Among the most valuable sections of the study are those dealing, in vivid detail, with actual experience of battle and siege – with the brutal reality of combat as it is revealed by campaigns against the Danes, in the battles of Ashdown, Maldon and Stamford Bridge, and sieges at Reading and Rochester.

    So, too, did General Charles de Gaulle, the self- appointed representative of free France. As the only European democracy still holding out against Hitler, Britain became known to occupied countries as ‘Last Hope Island’. In this epic, character-driven narrative, acclaimed historian and New York Times–bestselling author Lynne Olson takes us back to those perilous days when the British and their European guests joined forces to combat the mightiest military force in history and restore order to a broken continent.

    The view 16-year-old Thomas Osborne first had of Muskoka was at night, trudging alone with his even younger brother along unmarked primitive roads to find their luckless father who, in 1875, had decided to make a new start for his beleaguered family on some "free land" in the bush east of the pioneer village of Huntsville, Ontario. The miracle is that Thomas lived to tell the tale.For the next five years Thomas endured starvation, falling through the ice and freezing, accidents with axes and boats, and narrow escapes from wolves and bears. Many years later, after returning to the United States, Osborne wrote down all his adventures in a graphic memoir that has become, in the words of author and journalist Roy MacGregor, "an undiscovered Canadian classic."Reluctant Pioneer provides a brooding sense of adventure and un- sentimental realism to deliver a powerful account of pioneer life where tragedies arrive as naturally as rain and where humour resides in irony.

    He writes of his wartime experiences, and particularly of his period as Squadron Leader and Wing Commander and his involvement in the Battle of Britain.

    At a certain distance yet still with access to many of the people who enabled and who opposed the führer and his Third Reich, Toland strove to treat this life as if Hitler lived and died a hundred years before instead of within his own memory. From childhood and obscurity to his desperate end, Adolf Hitler emerges as, in Toland’s words, “far more complex and contradictory . . . obsessed by his dream of cleansing Europe Jews . . . a hybrid of Prometheus and Lucifer.”

    

     The Co-op’s Got Bananas! left our protagonist at the cusp of working for one of the world’s greatest newspapers – The Sunday Times . In this much-anticipated sequel, Hunter now looks back across five decades of successful writing to reflect on his colourful memories of the living in London during the height of the Swinging Sixties, becoming editor of Britain’s first colour weekend supplement The Sunday Times magazine; where he befriended the Beatles; and reporting on (and partying with) some of the biggest names in television, film and theatre of the day. As time moved on into the 1970s, '80s and '90s, Hunter encountered the likes of Sir Michael Caine, George Best, Melvyn Bragg, Joan Bakewell, Sir Sean Connery, Cilla Black, Paul Gascoigne, and Wayne Rooney to name a few. Hunter brings the story full circle to reflect on his years spent with the love of his life – the bestselling writer Margaret Forster, who sadly passed away in February 2016. This will not only be a colourful and enjoyable memoir of what it was like to be at the epicentre of Britain’s artistic heart, but also an emotional, heart-felt tribute to family, friends and colleagues. For those captivated by The Co-op’s Got Bananas!, this sequel is a must read.