Book picks similar to
Yogic Diet: All You Need To Know About Food by Sadhguru


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The First Gift


Ruth Logan Herne - 2018
    She sees her own tough upbringing in the face of a poverty stricken child and she's willing to do whatever it takes to make things better. At the same time, she finds herself torn between a commitment-phobic doctor and Phillipsburg’s widowed deputy sheriff, a complicated man who is still angry with God. As the stakes grow higher and the characters’ lives intersect in unexpected ways, each will face a true test of faith—and come face to face with indisputable evidence of God’s love.

The Cure: Heal Your Body, Save Your Life


Timothy Brantley - 2006
    Timothy Brantley, most health problems are not caused by genetics or germs but by the standard American diet. Drawing on Brantley's groundbreaking research and his years of working with nutritional healing, The Cure contains a revolutionary step-by-step program that can flush toxins out of the body, restore balance, promote natural healing, and increase vitality.

Channeling Grace: Invoking the Power of the Divine


Caroline Myss - 2008
    Is it possible to become a living conduit of this powerful force? "Not only is it possible," suggests this bestselling author, "but grace is immediately accessible to you and everyone around you—through humility, devotion, and the courage to follow divine guidance." With Channeling Grace you are invited to ascend to what Myss calls the "altitude of the mystics" and invoke this expansive energy in your life. In session one, Myss explains how to recognize grace in your life by describing some of the countless ways we experience it—both internally as a sudden insightful voice, and externally as synchronicity in the world.In session two, she offers a full set of specific invocations to contact grace directly, navigate your path in times of chaos, gain clarity and direction in your life, and heal yourself or others. "Grace is as real and tangible as sparkling sand on the beach," teaches Myss. "It's ready to dramatically transform your life at any time—if you are willing to acknowledge and embrace it." On Channeling Grace, this renowned teacher offers her expert guidance to help you maintain a steadfast connection to the illuminating divine phenomenon she calls grace.

No Excuses Detox: 100 Recipes to Help You Eat Healthy Every Day


Megan Gilmore - 2017
    In No Excuses Detox, Megan Gilmore presents a collection of satisfying, family-friendly recipes developed with speed, convenience, and optimum digestion in mind. Because enjoying what you eat on a daily basis is crucial to maintaining health goals, these recipes for comfort food favorites--from Freezer Oat Waffles, Butternut Mac n’ Cheese, Quinoa Pizza, Loaded Nacho Dip, and Avocado Caesar Salad to Frosty Chocolate Shakes, No-Bake Brownie Bites, and Carrot Cake Cupcakes—taste just as good as their traditional counterparts, but are healthier versions packed with nutrients. Megan Gilmore sharply identifies many of the reasons people fail to stick to a healthy diet—too busy, budget conscious, cooking for picky eaters, concerns about taste or fullness, and more—addressing them head on and offering simple solutions. This beautifully packaged and artfully photographed book gives readers no excuse to not eat well year-round.

The 12 Stages of Healing: A Network Approach to Wholeness


Donald M. Epstein - 1994
    Epstein discovered twelve basic rhythms, or stages of consiciousness, shared by all humanity. Each stage of healing has a distinct "rite of passage" -- a chaotic experience or healing crisis-- that healps us to reunite with aspects of ourselves that are traumatized, alienated, forgotten, abused, shamed, or unforgiven. Each stage also has a charcteristic pattern of breath, movement, and touch that can help us to reconnect with the natural, internal rhythms of our body and experience a greater sense of joy and well-being. The Twelve Stages of Healing takes us beyond traditional books on healing as it gently guides us through the lessons of each stage on a journey toward greater wholeness, spiritual awareness, and true healing in all areas of our life.

Mind Calm


Sandy C. Newbigging - 2014
    With 'Mind Calm' you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content - whenever you want. In this book, Sandy C. Newbigging gives you a masterclass in the mind and how to meditate using his highly effective and enjoyable mind calm meditation.

The Hairy Dieters: Fast Food (Hairy Bikers)


Si King - 2016
    THE HAIRY DIETERS: FAST FOOD is jam-packed with tasty recipes for breakfast and brunch, soups, salads, mains and snacks, including Spicy Sweetcorn Fritters, Pasta with Chilli Prawns, Chicken Tagine and Instant Sorbet with Frozen Berries. Si King and Dave Myers, aka the Hairy Bikers, have been entertaining and feeding Britain with their unique blend of delicious recipes, cheeky humour and motorbike enthusiasm for years now. The Hairy Dieters books have sold over 2 million copies in the UK, and their fourth book is set to make healthy eating even easier. Si King and Dave Myers are the nation's favourite food heroes. The stars of numerous TV cookery series, they represent all that is good-hearted and loved about food.

The Essence of Buddha: The Path to Enlightenment


Ryuho Okawa - 2002
    It offers a contemporary interpretation of the way to enlightenment, written by highly revered spiritual leader. The fundamental tenets of the Buddhist understanding of life, such as The Eightfold Path, The Six Paramitas and the Laws of Causality, are clearly explained in modern and accessible terms, along with the need for self-reflection, the nature of karma and reincarnation, and other teachings of the Buddha. Enlightenment is a potential achievement for every sentient being. The path towards it is an expansion of consciousness, moving from material concerns to an increaed awareness of the unseen spiritual reality. This, and the practice of a love that gives, rather than just expecting to be loved, is the only path to happiness, and a better world.

60 Ways to Lower Your Blood Sugar


Dennis Pollock - 2013
    Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases—including diabetes—that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic—including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: reduce their intake of carbs, exercise more effectively, and shed excess weight. A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.

The Shaman in Stilettos


Anna Hunt - 2012
    A burn-the-candle-at-both-ends 29-year-old with a love of stilettos, chocolate, fast cars and Sauvignon Blanc, she seems to have it all, including a wealthy boyfriend and a comfortable pad in Marylebone. How will she manage in a Third World country?Anna's quest takes her from the wilderness of the Amazon jungle where she drinks ayahuasca, one of the most mysterious and potent hallucinogens known to man, to a passionate affair with Maximo Morales, a disarmingly seductive and charismatic shaman who offers her the once-in-a-lifetime opportunity to become his apprentice. Anna embarks on what is to be an utterly exhilarating, life-changing journey of mysterious rituals and burning passion. Will she find the fulfilment and inner peace she craves? And how will she bridge her two worlds and bring the ancient healing arts home to 21st century London?

What About Love? Reminders for Being Loving


Gina Lake - 2011
    A paperback is still available on Amazon. What About Love? Reminders for Being Loving is a free ebook collection of 23 essays and 58 short quotes about love and relationship taken from Gina Lake’s many books, which are meant to expand your understanding of love, drop you into a more loving space, and inspire you daily to be more loving. Here is a sample:“It is actually possible to love anyone. There are people whose heart doesn’t close to anyone, no matter what someone looks like or how someone acts or how different he or she is, because they see beyond the person’s disguise to what is Real. The Real—the divine Self—is apparent in everyone if we choose to look for it. It’s easier to see it in some people than in others, but it can be seen in the eyes of anyone. The eyes are where it is most easily seen. Everyone knows what it looks like, although not everyone looks for it or chooses to see it.”Download this and other spiritual ebooks for free here:http://endless-satsang.com/free-spiri...

The Language of Yin: Yoga Themes, Sequences and Inspiration to Bring Your Class to Life and Life to Your Class


Gabrielle Harris - 2019
    

Afterlife Adventures: Life After Death Stories | What Happens when We Die | Is there Proof?


William Fergus Martin - 2017
    Afterlife Adventures lets you compare different people's experiences from the Afterlife. Is there life after death? Is there proof? What is it like to die? What really happens in Heaven? In this book you can compare different people's accounts of what it was like for them to 'die', what happened to them next, and what happened after that... The Afterlife stories include people who passed over from a heart attack, from an accident, from a long illness, in a battle zone and so on.Afterlife Adventures includes a whole chapter, When a Child 'Dies', dedicated to the heart-rending issue of what happens when a child passes over. This includes poignant messages from children who have been able to come back and tell their parents about their experience. You will discover why parents of children who 'die' before they were born are in for a big surprise when they pass over (hint: life starts at conception and the child continues to mature in the Afterlife).Get tips on being prepared for the move over there in the chapter: How to Have a Good Afterlife. Get to know about the 'nitty gritty' of the practical realities of the Afterlife. Understand why some people find it hard at first to believe that they have actually 'died' - as passing over was so easy. One man was so busy chatting away to his gardener that he did not even notice that he had 'died' till he saw that the gardener was panicking about something. He looked down and was bemused to see his own body lying on the ground. He started to wonder, "Am I dead?" and then saw his long-missed mother there to welcome him with open arms.Be reassured as to why the average person has a far better experience in the Afterlife than on Earth. Learn how the religious idea of a 'Judgment Day' is really a metaphor for the Law of Attraction as it works out in the Afterlife realms. You will also discover why there is no such thing as 'eternal punishment' and that the path of progress and evolution is open to everyone.Explore ideas about what people actually 'do' in the Afterlife and why you don't have to float around on a cloud and get bored. We also look at big questions such as how Afterlifers (people in the Afterlife) experience God, the role of important religious figures in the Afterlife and issues such as what causes some people to become Earth Bound and how to help them.The chapter on Reincarnation and Rebirth offers thought-provoking ideas that give a very different slant on this fascinating topic. We explore how connecting with a Group Soul allows us to fully experience an 'incarnation' without having to actually incarnate.Afterlife Adventures only asks you to have an open mind and explore what people have to say about their own passing over. Why not replace superstition with facts; replace ignorance with practical information; replace grief with hope and comfort; and replace fear and dread with love and wonder? You can get your copy now and be reading it within minutes.

The Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today


Sharon Palmer - 2012
    Plant-based eating has been linked to abundant health benefits, including increased lifespan, a lower risk of heart disease and cancer, and better brain health. Now, for everyone from omnivores who want to cut back on meat and eat more vegetables, to vegans looking to benefit even more from the healthiest plant foods, "The Plant-Powered Diet "meets all readers where they are, explains the dramatic benefits of eating more plants, and provides an all-in-one guide to re-engineering one's diet, day by day.Sharon Palmer, a nationally recognized nutrition expert and editor of the respected wellness newsletter "Environmental Nutrition" (circulation about 80,000), gives readers the low-down on nutrient-packed plant proteins, whole grains, vegetables, fruits, and plant fats--as well as herbs, spices, chocolate, coffee, tea, and wine. Then she explains exactly how to take the "powerful plants plunge," with a realistic 14-day plan guiding readers through the supermarket, the kitchen, making school lunches, ordering in restaurant, healthy eating on-the-go, exercise, and more--culminating with 75 original recipes, for every meal, all with complete nutritional data.

Seeker After Truth


Idries Shah - 1982
    It is precisely because of the unreliability of vision, of memory, of wanting to believe, of induced belief ... that the Sufis say that an objective perception must be acquired before even familiar things can be seen as they are. "Seeker After Truth" goes beyond the familiar "first do this, then do that" style of handbook, transporting the reader to new ranges of perception, according to his or her capacity. Among the many assumptions questioned are: the objective worth of deep emotional feelings; the superiority of man's social habits over those of rats, and the origin of those habits; the evils of deceit ... The magazine Literary Review said about it: "This book ... is food for many different kinds of study - a book unlike anything our society has produced until recently, in its richness, its unexpectedness, its capacity to shock us into seeing ourselves as others see us, both personally and as a society."