Written and edited by ten climber-physicians who specialize in various fields of medicine, this fully updated edition offers expert information on preventing, diagnosing, and treating major and minor medical emergencies in the backcountry.

    They include drawings, keys, terms, symbols, and glossaries. Each book covers a specific region.

    Here are entries on hundreds of plants that are extraordinarily useful in cooking, homeopathy, and more; dozens of recipes and DIY projects; and beautifully styled photographs so you know just what you're growing.With more than 900 entries, each accompanied by brand new photography and helpful growing advice, The New American Herbal takes the study of herbs to an exciting new level. Orr covers the entire spectrum of herbaceous plants, from culinary to ornamental to aromatic and medicinal, presenting them in an easy to use A to Z format packed with recipes, DIY projects, and stunning examples of garden design highlighting herbal plantings. Learn about the herbs you've always wanted to grow (chervil, chamomile, and lovage), exotic herbs (such as Artemisia, the bitter herb used in Absinthe, or the anti-inflammatory Meadowsweet), and ornamental varieties (Monkshood and Perilla). For cooks there is indispensable guidance on planting and maintaining a bountiful kitchen garden and crafters will delight in dozens of exciting new uses for fresh, dried, and distilled herbs. Here, too, are 40 delicious recipes such as Ragu Bolognese with Fennel and Lemon Semolina Cake with Lavender, as well easy steps for projects such as a hanging herb garden and instructions on how to plant, dry, and preserve your garden’s bounty. Meticulously researched and exhaustive in its scope, The New American Herbal is an irresistible invitation to explore the versatility of herbs in all their beauty and variety.

    This book shows how easy it is to fill our gardens with everything from foxes, frogs and mice, to butterflies, ladybirds and thousands of fascinating creepy-crawlies.

    Their rampant nature and sheer numbers appear to overtake fragile native species and forever change the ecosystems that they depend on. Concerns that invasive species represent significant threats to global biodiversity and ecological integrity permeate conversations from schoolrooms to board rooms, and concerned citizens grapple with how to rapidly and efficiently manage their populations. These worries have culminated in an ongoing “war on invasive species,” where the arsenal is stocked with bulldozers, chainsaws, and herbicides put to the task of their immediate eradication. In Hawaii, mangrove trees (Avicennia spp.) are sprayed with glyphosate and left to decompose on the sandy shorelines where they grow, and in Washington, helicopters apply the herbicide Imazapyr to smooth cordgrass (Spartina alterniflora) growing in estuaries. The “war on invasive species” is in full swing, but given the scope of such potentially dangerous and ecologically degrading eradication practices, it is necessary to question the very nature of the battle.  Beyond the War on Invasive Species offers a much-needed alternative perspective on invasive species and the best practices for their management based on a holistic, permaculture-inspired framework. Utilizing the latest research and thinking on the changing nature of ecological systems, Beyond the War on Invasive Species closely examines the factors that are largely missing from the common conceptions of invasive species, including how the colliding effects of climate change, habitat destruction, and changes in land use and management contribute to their proliferation. Beyond the War on Invasive Species demonstrates that there is more to the story of invasive species than is commonly conceived, and offers ways of understanding their presence and ecosystem effects in order to make more ecologically responsible choices in land restoration and biodiversity conservation that address the root of the invasion phenomenon. The choices we make on a daily basis—the ways we procure food, shelter, water, medicine, and transportation—are the major drivers of contemporary changes in ecosystem structure and function; therefore, deep and long-lasting ecological restoration outcomes will come not just from eliminating invasive species, but through conscientious redesign of these production systems.

    It is America’s original holistic medicine, a powerful means of healing the body, balancing the emotions, and renewing the spirit. Medicine men and women prescribe prayers, dances, songs, herbal mixtures, counseling, and many other remedies that help not only the individual but the family and the community as well. The goal of healing is both wellness and wisdom.Written by a master of alternative healing practices, Honoring the Medicine gathers together an unparalleled abundance of information about every aspect of Native American medicine and a healing philosophy that connects each of us with the whole web of life—people, plants, animals, the earth. Inside you will discover• The power of the Four Winds—the psychological and spiritual qualities that contribute to harmony and health• Native American Values—including wisdom from the Wolf and the inportance of commitment and cooperation• The Vision Quest—searching for the Great Spirit’s guidance and life’s true purpose• Moontime rituals—traditional practices that may be observed by women during menstruation• Massage techniques, energy therapies, and the need for touch • The benefits of ancient purification ceremonies, such as the Sweat Lodge• Tips on finding and gathering healing plants—the wonders of herbs • The purpose of smudging, fasting, and chanting—and how science confirms their effectivenessComplete with true stories of miraculous healing, this unique book will benefit everyone who is committed to improving his or her quality of life. “If you have the courage to look within and without,” Kenneth Cohen tells us, “you may find that you also have an indigenous soul.”From the Hardcover edition.

    Thomas Cowan before reviewing this book--boy, have I been missing something!... This book is probably the best self-help guide for the healing arts that has ever been written" --Nancy Parsons, waldorfbooks.com "Readers will be pleased to know that its author, Dr. Thomas Cowan, combines the best of Eastern and Western esoteric wisdom in the healing arts with the best of modern findings in Western medicine.... This collaboration pulls together a mix of expertise that offers health seekers some truly holistic solutions." --Duncan M. Roads, editor, Nexus magazine What is the Fourfold Path to Healing? It is a unique, comprehensive view of medicine, a holistic approach to healing that integrates the four aspects of our bodies: the Physical, the Life Force, the Emotional, and the Mental. Its principles are simple: right diet for healing the physical body; beneficial medicines or therapies for the life-force body, healing movement and exercise for the emotional body, and effective thinking activity for the mental body. Dr. Cowan merges the wisdom of traditional societies, the most modern findings of western medicine and the esoteric teachings of the ancients as he works to answer this most important question: How do we obtain true health? The Fourfold Path presents a unique, comprehensive view of medicine that will challenge your deepest beliefs, while revealing a practical approach to healing. The "fourfold approach" includes:Nutrition, using nutrient-dense traditional foods; Therapeutics through a wide range of nontoxic remedies; Movement to heal and strengthen the emotions; Meditation to develop one's powers of objective thought. CONTENTS: PART 1: THE FOURFOLD APPROACHNutrition: Healing the Physical Body Therapeutics: Healing the Life-Force Body Movement: Healing the Emotional Body Meditation: Healing the Mental Body PART 2: THE ART OF MEDICINEInfectious Disease Cancer Heart Disease Hypertension Diabetes Diseases of Adrenal Insufficiency Digestive Disorders Chronic Fatigue Women's Diseases Men's Diseases Weight Loss Depression Back Pain Arthritis Neurological Diseases How to Be a Patient APPENDICESCooking Instructions Therapy Instructions Movement Instructions Sources This book is a great companion to Sally Fallon's Nourishing Traditions, (New Trends Publishing, 1999).

    It is the most complete source of step-by-step information about growing, processing, cooking, and preserving homegrown foods from garden, orchard, field, or barnyard. This book is so basic, so thorough, so reliable, that it deserves a place in every home whether country, city, or in between. Carla Emery started writing The Encyclopedia of Country Living in 1969 during the back-to-the-land movement of that time. She continued to add content and refine the information over the years ad the book went from a self-published mimeographed document to a book published by Bantam and then Sasquatch. The 10th Edition reflects the most up-to-date and the most personal version of the book that became Carla Emery’s life work. It is the original manual of basic country skills that have proved essential and necessary for people living in the country and the city, and everywhere in between. The practical advice in this exhaustive reference tool includes how to cultivate a garden, buy land, bake bread, raise farm animals, make sausage, can peaches, milk a goat, grow herbs, churn butter, build a chicken coop, catch a pig, cook on a wood stove, and much, much more.

    Thomas Pakenham embarks on a five-year odyssey to most of the temperate and tropical regions of the world to photograph sixty trees of remarkable personality and presence: Dwarfs, Giants, Monuments, and Aliens; the lovingly tended midgets of Japan; the enormous strangler from India; and the 4,700-year "Old Methusalehs." American readers will be fascinated by Pakenham's first examination of North American trees, including the towering Redwoods of Sequoia and Yosemite, the gaunt Joshua Trees of Death Valley and the Bristlecone pines discovered in California's White Mountains.Many of these trees were already famous—champions by girth, height, volume or age—while others had never previously been caught by the camera. Pakenham's five-year odyssey, sweating it out with a 30 pound Linhof camera and tripod, took him to most of the temperate and many of the tropical regions of the world. Although North American trees dominate this book, Pakenham also trekked to remote regions in Mexico, all over Europe, parts of Asia including Japan, northern and southern Africa, Madagascar, Australia and New Zealand.Remarkable Trees of the World is a lavish work that will be treasured for generations by all those who marvel at nature.

    But it was not reels of wool or bales of cotton that awaited him, but plants and seeds…Over the next forty years, Bartram would send hundreds of American species to England, where Collinson was one of a handful of men who would foster a national obsession and change the gardens of Britain forever, introducing lustrous evergreens, fiery autumn foliage and colourful shrubs. They were men of wealth and taste but also of knowledge and experience like Philip Miller, author of the bestselling Gardeners Dictionary, and the Swede Carl Linnaeus, whose standardised botanical nomenclature popularised botany as a genteel pastime for the middle-classes; and the botanist-adventurer Joseph Banks and his colleague Daniel Solander who both explored the strange flora of Tahiti and Australia on the greatest voyage of discovery of modern times, Captain Cook’s Endeavour.This is the story of these men – friends, rivals, enemies, united by a passion for plants – whose correspondence, collaborations and squabbles make for a riveting human tale which is set against the backdrop of the emerging empire, the uncharted world beyond and London as the capital of science. From the scent of the exotic blooms in Tahiti and Botany Bay to the gardens at Chelsea and Kew, and from the sounds and colours of the streets of the City to the staggering vistas of the Appalachian mountains, The Brother Gardeners tells the story of how Britain became a nation of gardeners.

    The most powerful plants--those known to transport the human mind into other dimensions of consciousness--have traditionally been regarded as sacred. In The Encyclopedia of Psychoactive Plants Christian Rätsch details the botany, history, distribution, cultivation, and preparation and dosage of more than 400 psychoactive plants. He discusses their ritual and medicinal usage, cultural artifacts made from these plants, and works of art that either represent or have been inspired by them. The author begins with 168 of the most well-known psychoactives--such as cannabis, datura, and papaver--then presents 133 lesser known substances as well as additional plants known as “legal highs,” plants known only from mythological contexts and literature, and plant products that include substances such as ayahuasca, incense, and soma. The text is lavishly illustrated with 797 color photographs--many of which are from the author’s extensive fieldwork around the world--showing the people, ceremonies, and art related to the ritual use of the world’s sacred psychoactives.

    Written by well-respected urban herbalist Robin Rose Bennett with over 180 easy-to-follow recipes, this book offers readers who want to take charge of their health an immersion into a myriad ways to use plant-based remedies to care for themselves and others on physical, emotional, and spiritual levels. Informed by the wisdom that physical and spiritual healing are inextricably intertwined, The Gift of Healing Herbs explores herbology as the "people's medicine", freely available to all, and as a powerful yet gentle way to heal body, mind, heart, and soul. The book is divided into three parts: the first part examines health and the causes of illness; the second part comprises a reference of all the physical systems of the body and the common and not-so-common herbs for tonifying them; and the third part contains recipes for teas, brews, and instructions for incorporating herbs into our daily lives. The hundreds of recipes for herbal preparations in this book—accompanied by prayers, meditations, and rituals—offer spiritual and physical insights into the relationship between our body systems and the elements, Earth, Air, Fire and Water, thus helping the reader explore and experience the interconnection of all things in the web of life.With personal stories, case histories, and elements of personal memoir, The Gift of Healing Herbs is equal parts inspiration and instruction drawn from the author's life and decades spent teaching and practicing herbal medicine in a spiritual, earth-based, nondogmatic style. focused as keenly on the spiritual aspects of healing as revealed through personal story. The author explores how one's personal story turns into one's embodied physicality, specific health challenges, and ultimately reveals one's unique path of healing.

     Put your health in your own hands with time-tested treatments. From the creators of the New York Times bestseller Essential Oils for Beginners, The Practical Herbal Medicine Handbook offers basic techniques and effective herbal treatments for everyday ailments, wellness, and beauty. • Treat common ailments such as headaches, bruises, and leg cramps with more than 100 everyday herbal remedies • Learn step-by-step techniques for buying, making, and growing herbal medicine • Discover the 44 most common and effective healing herbs with the A-Z apothecary • Reduce stress, soothe insomnia, and enhance your memory naturally with herbal remedies for your mental health and well-being The Practical Herbal Medicine Handbook provides a natural path to feeling better and improving your overall sense of wellness.

    This fascinating and groundbreaking work tells the remarkable story of the relationship between Americans and their trees across the entire span of our nation’s history. Like many of us, historians have long been guilty of taking trees for granted. Yet the history of trees in America is no less remarkable than the history of the United States itself—from the majestic white pines of New England, which were coveted by the British Crown for use as masts in navy warships, to the orange groves of California, which lured settlers west. In fact, without the country’s vast forests and the hundreds of tree species they contained, there would have been no ships, docks, railroads, stockyards, wagons, barrels, furniture, newspapers, rifles, or firewood. No shingled villages or whaling vessels in New England. No New York City, Miami, or Chicago. No Johnny Appleseed, Paul Bunyan, or Daniel Boone. No Allied planes in World War I, and no suburban sprawl in the middle of the twentieth century. America—if indeed it existed—would be a very different place without its millions of acres of trees. As Eric Rutkow’s brilliant, epic account shows, trees were essential to the early years of the republic and indivisible from the country’s rise as both an empire and a civilization. Among American Canopy’s many fascinating stories: the Liberty Trees, where colonists gathered to plot rebellion against the British; Henry David Thoreau’s famous retreat into the woods; the creation of New York City’s Central Park; the great fire of 1871 that killed a thousand people in the lumber town of Peshtigo, Wisconsin; the fevered attempts to save the American chestnut and the American elm from extinction; and the controversy over spotted owls and the old-growth forests they inhabited. Rutkow also explains how trees were of deep interest to such figures as George Washington, Thomas Jefferson, Benjamin Franklin, Teddy Roosevelt, and FDR, who oversaw the planting of more than three billion trees nationally in his time as president. As symbols of liberty, community, and civilization, trees are perhaps the loudest silent figures in our country’s history. America started as a nation of people frightened of the deep, seemingly infinite woods; we then grew to rely on our forests for progress and profit; by the end of the twentieth century we came to understand that the globe’s climate is dependent on the preservation of trees. Today, few people think about where timber comes from, but most of us share a sense that to destroy trees is to destroy part of ourselves and endanger the future. Never before has anyone treated our country’s trees and forests as the subject of a broad historical study, and the result is an accessible, informative, and thoroughly entertaining read. Audacious in its four-hundred-year scope, authoritative in its detail, and elegant in its execution, American Canopy is perfect for history buffs and nature lovers alike and announces Eric Rutkow as a major new author of popular history.

    And yet there is still another; namely, growing them for sale in the various prepared forms and selling them in glass or tin receptacles in the neighborhood or by advertising in the household magazines. There surely is a market, and a profitable one if rightly managed. And with right management and profit is to come desire to have improved varieties. Such varieties can be developed at least as readily as the wonderful modern chrysanthemum has been developed from an insignificant[...].