Now fully updated and expanded by the original author, this elegant new edition is sure to become a modern staple in backpacks, kitchens, and personal libraries.A noted wild edibles authority, Doug Benoliel provides more than 65 thorough descriptions of the most common edible plants of the Pacific Northwest region, from asparagus to watercress, juneberries to cattails, and many, many more! He also includes a description of which poisonous "look-alike" plants to avoid -- a must-read for the foraging novice. Features include detailed illustrations of each plant, an illustrated guide to general plant identification principles, seasonality charts for prime harvesting, a selection of simple foraging recipes, and a glossary of botanical terms. Beginning with his botany studies at the University of Washington, Doug Benoliel has been dedicated to native plants. He has owned a landscaping, design, and nursery business, and done his extensive work with the National Outdoor Leadership School (NOLS). Doug lives on Lopez Island, Washington.

    While some hunt rodents or pests in the dark, Jonah and Judas tackle much larger prey… Zombies. Equipped with a well-loved artillery gun, DeeDee, and a much used and somewhat abused pickup truck called Sasha, the duo clear the night of undead pests, keeping the ever present threat of a Zombie Apocalypse at bay.When the slap happy pair receives an after hours call for extermination that ends in a gurgle, they head out, guns locked and catch pole loaded. It seems that an incredibly foolish developer built a high cost, gated community atop an old indian Reservation – a Reservation that soon became a graveyard and home to magic much older than the flimsy walled homes that tried to take over. Lost in this sea of new houses, an ancient artifact lay buried till the obnoxious Home Owners Association President disturbed it – and awakened the Zombies from their slumber to retrieve it. Now it’s up to the Brothers to find it and lay the walking dead to rest. Along the way they meet the woman of their dreams, JJ, her magical and disco imbued dog, Xanadu, a denture wearing Zombie and a High Priest that offers a bit more danger than DeeDee can handle.Filled with pop culture nods and heroes that just don’t know when to quit, it’s a slap happy, blood filled adventure, as the trio fights off zombies and the brothers fight each other for JJ’s affection. If you like Ash Vs Evil Dead, Army of Darkness and Scooby Doo, you’ll want to buy this action packed romp and dive into The Zee Brother’s adventures today!

    She was independent, strong, and had managed on her own for a very long time. That was, until the dark, handsome Desmond LaGrange showed up at the bar where she worked. How could she know that this mysterious man would end up saving her from the evil that she didn't even know existed? And why was she so drawn to him? Why did he make her body heat with just a simple look? Desmond LaGrange was fighting a past he was trying hard to forget. But when he see's the beautiful Abby working behind the bar - something deep inside compels him to get closer. The only question is why? And when he saves her from danger - can he resist the strong pull between them to let her go when the time comes? Or will the passion that she ignites in him be his end?

    The visionary, sardonic, and often outrageous poems in this bilingual edition represent the first presentation of his work in English. With René Daumal he was the founder of the literary movement and magazine "Le Grand Jeu", the essence of which he defined as "the impersonal instant of eternity in emptiness". "The glimpse of eternity in the void", writes Rattray in the Introduction, "was to send Daumal to Hinduism, the study of Yoga philosophy, and Sanskrit. It sent Lecomte on an exploration of what he called a metaphysics of absence". Rattray, a poet acclaimed for his translations of Artaud, keeps intact the power and originality of Gilbert-Lecomte's work.

    They discuss how scientists are working out the clockwork mechanisms and what governs them, and they describe how organisms measure different intervals of time, how they are adapted to various cycles, and how light coordinates the time within to the external world. They review problems that can be caused by malfunctioning biological clocks—including jet lag, seasonal affective disorder, and depression. And they warn that although new drugs are being promoted to allow us to stay awake for longer periods, a 24/7 lifestyle can have a harmful impact on our health, both as individuals and as a society.

    It is the most common cause of female infertility and symptoms such as weight loss resistance, acne, mood swings, abnormal hair loss or growth, irregular menstrual cycles, and more. Women are often misdiagnosed and treated with “Band-Aid” pharmaceuticals that mask the root causes and introduce a slew of side effects. There is no magic pill or a onetime fix-all solution, but Healing PCOS shows women how to control their symptoms naturally with an anti-inflammatory and hormone-balancing diet, daily movement, and stress-reducing self-care.Grounded in the latest medical research and everything Amy has learned through her own journey with PCOS—and everything her fans love about her programs—Healing PCOS offers women small, manageable steps that help reduce their symptoms and tame the three underlying factors of PCOS: inflammation, hormonal imbalance, and insulin resistance.This program is a complete guide for those recently diagnosed and a revolutionary call-to-action for those who have struggled with PCOS for years, including:• A 21-day anti-inflammatory, hormone-balancing and gluten-free meal plan, including meal prep and plan-ahead tips to make eating this way simple and fast• 85 delicious recipes (half are original to the book)• Daily self-care, including meditation and journaling promptsAmy Medling has helped hundreds of thousands of women with PCOS take back control of their health and their lives through lasting, healing, and sustainable lifestyle change. Now, with Healing PCOS, she brings her innovative program to a wider audience.

    Susan Wicklund chronicles her emotional and dramatic twenty-year career on the front lines of the abortion war. Growing up in working class, rural Wisconsin, Wicklund had her own painful abortion at a young age. It was not until she became a doctor that she realized how many women shared her ordeal of an unwanted pregnancy—and how hidden this common experience remains. This is the story of Susan's love for a profession that means listening to women and helping them through one of the most pivotal and controversial events in their lives. Hers is also a calling that means sleeping on planes and commuting between clinics in different states—and that requires her to wear a bulletproof vest and to carry a .38 caliber revolver. This is also the story of the women whom Susan serves, women whose options are increasingly limited.Through these intimate, complicated, and inspiring accounts, Wicklund reveals the truth about the women's clinics that anti-abortion activists portray as little more than slaughterhouses for the unborn. As we enter the most fevered political fight over abortion America has ever seen, this raw and powerful memoir shows us what is at stake.

    At the same time THE JEWEL GARDEN is the story of a creative partnership that has weathered the greatest storm, and a testament to the healing powers of the soil. In his weekly column for the Observer, Monty Don has always been candid about the garden's role in helping him to pull back from the abyss of depression; THE JEWEL GARDEN elaborates on this much further. Written in an optimistic, autobiographical vein, Monty and Sarah's story is truly an exploration of what it means to be a gardener.

    They ruled. They invented. They cured people. They killed people. They ran cities and businesses. The won races, athletic and political. They explored. They bankrolled explorers. They even bankrolled religions. Almost every organized religion, from Christianity to Buddhism to Quaker, has gotten off the ground thanks to the hard work and cold cash of women!Most traditional histories written by men ignore, obscure, or erase the role of women, especially those who challenge the status quo. But the evidence of their achievements exists everywhere: in writings, coins, artifacts, graffiti, music, portraits, legal transcripts, love notes, and hate mail. For more than twenty years, Vicki Leon has been examining this evidence, chasing clues however faint and unconventional, and reporting her findings in numerous books, including the delightful four volume Uppity Women series.4,000 Years of Uppity Women features the best of that series, chosen by Leon herself. It focuses not on legendary goddesses or literary characters but on real women (though many of them did become the subjects of poems, plays, and stories).

    The branding they employ may contain complex systems of meaning and emotion; it conveys the group's beliefs and capabilities. Branding Terror is the first comprehensive survey of the visual identity of the world’s major terrorist organizations, from al-Qaeda and the Popular Front for the Liberation of Palestine to the Tamil Tigers. Each of the 60-plus entries contains a concise description of the group’s ideology, leadership, and modus operandi, and a brief timeline of events. The group’s branding — the symbolism, colors, and typography of its logo and flag — is then analyzed in detail. Branding Terror does not seek to make any political statements; rather, it offers insight into an understudied area of counter-intelligence, and provides an original and provocative source of inspiration for graphic designers.

    I cannot promise the reader that at any point he will shake his sides with laughter, but I can promise him a wry pleasure to be derived from the skilful dissection of folly.” Bertrand Russell Professor Mmaa’s Lecture, given to a packed auditorium, deals with the habits, mentality and culture of Homo sapiens. But both the professor and his entire audience are termites; the whole story is set inside a termite mound.Naturally, Themerson’s attempt to comprehend humankind by examining how they would have been understood by insects is very funny. Termites have no sight, just a sense of smell, and can only explain their surroundings and lives through their insects’ angle on the world. The closing scene of the novel reveals what the termites have been researching and what has happened to their mound, giving the whole story an ironic twist.But this novel has much more to offer. Themerson’s heightened expertise and instinct for parodying the language and methods of scholarship, and the morals and manners of the academic world, produces a merciless and comical survey of philosophical views and attitudes. He pillories religion, language, reason and scholarship, as insect thinkers with suspiciously familiar names scuttle through the pages of the novel. A great many cases of dogmatic thinking and narrow-mindedness are exposed to ridicule. The only path that seems to earn the author’s approval is pluralism of ideas. You can see just why Bertrand Russell calls this novel a useful gospel for sceptics.Professor Mmaa’s Lecture is in the tradition of philosophical satire, whose most famous proponents are Voltaire and Swift, and is a rare incidence of light yet deep prose that can be read with great pleasure on several levels.

    Born into a poor family marred by alcohol abuse, Colt had the local sheriff after him before the age of ten. Colt survived by breaking into homes to forage for food, and learned to evade the police by melting into the Pacific Northwest wilds. As a teenager, he escalated to stealing cars, boats, and identities. An extensive manhunt finally caught Colt, but he escaped juvenile prison and fled to nearby Orcas Island, where he assured his place alongside outlaw legends such as D. B. Cooper by stealing an airplane without ever having a formal flight lesson. And that was just the beginning. As a resident of Orcas Island, author Bob Friel witnessed firsthand as local police, FBI agents, SWAT teams, and even Homeland Security helicopters pursued Colt around the island. Colt's crime spree infuriated and terrified many locals, while others sympathized with the barefoot young criminal-the controversy tearing at the formerly quiet community. The story gained international fame, with Time calling Colt "America's Most Wanted Teen" when he stole and crashed his third airplane. After more than two years on the run in the Northwest, Colt fled Orcas and began a spectacular cross-country trek. Friel followed the Barefoot Bandit all the way to the Bahamas, where the chase finally ended in a hail of gunfire at 3 a.m. on a dark sea. Through his personal experiences and hundreds of interviews with witnesses, victims, local authorities, Colt's family, and, indirectly, Colt himself, Friel gives readers an exclusive look at an outlaw legend. Set against the backdrop of the Pacific Northwest's evergreen islands, where Internet millionaires coexist with survivalists and ex-hippies, this is a gripping, stranger-than-fiction tale about a neglected and troubled child who outfoxed the authorities, gained a cult following, and made the world take notice.

    Unsurpassed as a field guide for its authoritative information on collection and medicinal preparation. Focuses on the plant life of rocky and arid lands of the West, and includes detailed information on the preparation and use of these vital herbs.

    Delusions and hallucinations feed on each other, flourishing with amazing speed. Locked in a new mode of thinking the paranoid views life as from a cell. In a dozen case studies Dr. Ronald Siegel takes us on a chilling but mesmerizing journey into the dark mysteries of the human mind.We meet a woman who hears her teeth whispering; a beautiful ballet dancer who is in love with a shadow; a UCLA student who believes Hitler is speaking to him through a stolen computer program; and a cocaine addict for whom the invasion of imaginary bugs was strong enough to drive him to commit murder.A dedicated and compassionate scientist, Dr. Siegel follows his patients into the shadowlands where paranoia flourishes--drug addiction, prison, organized crime, and terrorism often at risk to himself. He explores mild cases of patients who vaguely believe something is stalking them to serious cases of patients with apocalyptic visions so intense that they shake the foundations of an entire community. Fascinating, enlightening, and immersive, "reading Whispers is like reading about an exotic and dangerous travel adventure" (The Washington Post).

    Going outside the nursery, with its assortment of parent-approved entertainments, to observe and investigate the day-to-day creative intelligence and activities of children, the Opies bring to life the rites and rhymes, jokes and jeers, laws, games, and secret spells of what has been called "the greatest of savage tribes, and the only one which shows no signs of dying out."