Readers who appreciate the health-giving properties of herbal medicines but are discouraged by the high price of commercial products can now make their own preparations for a fraction of the cost. The authors tell you everything you need to know about harvesting, preparing, and administering herbs in many different forms, including fresh, bulk dried herbs, capsules, extracts in water, alcohol, glycerin, vinegar and oil, and even preparations like essential oils and flower essences. The book also covers topical applications of herbs as salves, lotions, poultices, tooth powders, ear drops, and more, and includes an extensive chapter on herbal hydrotherapy. "The Modern Herbal Dispensary "explains why different preparations of the same herb will obtain better results, demonstrating how capsules, teas, tinctures, or glycerites of the same plant will not have exactly the same effect on the body. Leading herbalists Thomas Easley and Steven Horne have tested and proven the herbal formulas they offer, along with suggestions for treating more than one hundred illnesses. They lay out the principles of herbal formulation and also provide instructions on how to prepare single herbs, a procedure that has been largely ignored in other references. More comprehensive than any other guide, thoroughly researched, beautifully illustrated, and presented with ease of use in mind, this book will take its place as the premier reference for those who want to produce all the herbal remedies they need, and to save money in the process. Table of Contents Introduction--Results: The Name of the Game Chapter One--Preparations and Applications: Understanding the Many Ways of Preparing and Using Herbs Chapter Two--Fresh Herbs: Growing, Harvesting, and Using Fresh Plants Chapter Three--Dried Herbs: Using Bulk Herbs, Capsules, and Tablets Chapter Four--Extracting Herbs: Equipment, Raw Materials, and Potency Chapter Five--Liquid Preparations: Basic Extraction Techniques for Water, Alcohol, Glycerin, and Oil Chapter Six--Topical Preparations: Making Liniments, Lotions, Butters, Balms, and Salves Chapter Seven--Herbal Hydrotherapy: Healing with Enemas, Douches, Baths, and Soaks Chapter Eight--Advanced Techniques: Percolation Extracts, Dried Extracts, and Chinese Methods Chapter Nine--Aromatherapy and Homeopathy: Essential Oils, Homeopathic Preparations, and Flower Essences Chapter Ten--Formulas and Dosages: Creating Formulas and Determining How Much to Take Resources, Part One--Sample Formulas Resources, Part Two--Single Herbs Appendix One: Herbal Constituents and Solvents Appendix Two: Sources for Materials"

    Every single human society that has relied on annual crops for staple foods has collapsed. Restoration Agriculture explains how we can have all of the benefits of natural, perennial ecosystems and create agricultural systems that imitate nature in form and function while still providing for our food, building, fuel and many other needs - in your own backyard, farm or ranch. This book, based on real-world practices, presents an alternative to the agriculture system of eradication and offers exciting hope for our future.

    Author John Seymour, the father of the back-to-basics movement, shares his singular vision to transform lives and create communities. More relevant than ever in our hi-tech world, The Self Sufficient Life and How to Live It is the ultimate practical guide for realists and dreamers alike.

    Birds of North America By Chandler S Robbins, Bertel Bruun, and Herbert S Zim, Illustrated By Arthur Singer - Golden Press New York Western Publishing Company Inc - Copyright 1966 By Western Publishing Company Inc - Library of Congress Catalog Card Number 66-16454 - 340 Pages - ISBN 0307136566 - 13656 - Robbins, Bruun, Zim, Singer - Golden A Guide to Field Identification - Quick Guide to Major Families - Loons, Grebes, Albatrosses and Petrels, Geese, Surface Ducks, Bay and Sea Ducks, Hawks and Eagles, Grouse, Quail, Herons, Rails and Coots, Plovers, Sandpipers, Gulls and Terns, Alcids, Pigeons and Doves, Cuckoos, Owls, Swifts, Hummingbirds, Woodpeckers, Flycatchers, Swallows, Jays and Crows, Chickadees and Titmice, Nuthatches and Creepers, Wrens, Thrashers, Thrushes and Bluebirds, Kinglets, Vireos, Warblers, Blackbirds and Orioles, Finches, Sparrows - Table of Contents - How to Use This Book - Loons, Grebes, Tubenoses, Pelicans and Allies, Waterfowl, Vultures Hawks and Falcons, Gallinaceous Birds, Herons and Allies, Canes and Allies, Shorebirds Gulls and Alcids, Pigeons and Doves, Cuckoos Anis and Roadrunners, Owls, Goatsuckers, Swifts and Hummingbirds, Parrots, Trogons, Kingfishers, Woodpeckers, Perching Birds, Bibliography, Index

    This fascinating and groundbreaking work tells the remarkable story of the relationship between Americans and their trees across the entire span of our nation’s history. Like many of us, historians have long been guilty of taking trees for granted. Yet the history of trees in America is no less remarkable than the history of the United States itself—from the majestic white pines of New England, which were coveted by the British Crown for use as masts in navy warships, to the orange groves of California, which lured settlers west. In fact, without the country’s vast forests and the hundreds of tree species they contained, there would have been no ships, docks, railroads, stockyards, wagons, barrels, furniture, newspapers, rifles, or firewood. No shingled villages or whaling vessels in New England. No New York City, Miami, or Chicago. No Johnny Appleseed, Paul Bunyan, or Daniel Boone. No Allied planes in World War I, and no suburban sprawl in the middle of the twentieth century. America—if indeed it existed—would be a very different place without its millions of acres of trees. As Eric Rutkow’s brilliant, epic account shows, trees were essential to the early years of the republic and indivisible from the country’s rise as both an empire and a civilization. Among American Canopy’s many fascinating stories: the Liberty Trees, where colonists gathered to plot rebellion against the British; Henry David Thoreau’s famous retreat into the woods; the creation of New York City’s Central Park; the great fire of 1871 that killed a thousand people in the lumber town of Peshtigo, Wisconsin; the fevered attempts to save the American chestnut and the American elm from extinction; and the controversy over spotted owls and the old-growth forests they inhabited. Rutkow also explains how trees were of deep interest to such figures as George Washington, Thomas Jefferson, Benjamin Franklin, Teddy Roosevelt, and FDR, who oversaw the planting of more than three billion trees nationally in his time as president. As symbols of liberty, community, and civilization, trees are perhaps the loudest silent figures in our country’s history. America started as a nation of people frightened of the deep, seemingly infinite woods; we then grew to rely on our forests for progress and profit; by the end of the twentieth century we came to understand that the globe’s climate is dependent on the preservation of trees. Today, few people think about where timber comes from, but most of us share a sense that to destroy trees is to destroy part of ourselves and endanger the future. Never before has anyone treated our country’s trees and forests as the subject of a broad historical study, and the result is an accessible, informative, and thoroughly entertaining read. Audacious in its four-hundred-year scope, authoritative in its detail, and elegant in its execution, American Canopy is perfect for history buffs and nature lovers alike and announces Eric Rutkow as a major new author of popular history.

    In an upbeat and original way of thinking Quammen writes about beetles, bats, crows, snakes and other interesting animals.

    But as a series of weather-related crop disasters put Brown and his wife, Shelly, in desperate financial straits, they started making bold changes to their farm. Brown--in an effort to simply survive--began experimenting with new practices he'd learned about from reading and talking with innovative researchers and ranchers. As he and his family struggled to keep the farm viable, they found themselves on an amazing journey into a new type of farming: regenerative agriculture.

    In Adaptogens, authors David Winston and Steven Maimes provide a comprehensive look into adaptogens, non-toxic herbs such as ginseng, eleuthero, and licorice, that produce a defensive response to stress in our bodies. Formerly known as rejuvenating herbs or tonics, adaptogens help the body to “adapt” to the many influences it encounters. They increase stamina and counter the normal effects of aging and thus are becoming important tools in sports medicine and in the prevention and treatment of chronic fatigue and other stress-related disorders. Winston and Maimes present the historical uses of these herbal remedies in India, Russia, China, and the Americas and explain how they work and why they are so effective at combating stress-induced illness. Monographs for each adaptogen also present the latest scientific research and include the origin, traditional use, actions, properties, preparation, and dosage for each herb.

    For among the finches of Daphne Major, natural selection is neither rare nor slow: it is taking place by the hour, and we can watch.In this dramatic story of groundbreaking scientific research, Jonathan Weiner follows these scientists as they watch Darwin's finches and come up with a new understanding of life itself. The Beak of the Finch is an elegantly written and compelling masterpiece of theory and explication in the tradition of Stephen Jay Gould.With a new preface.

    It grows wild in twenty-six states, gracing Eastern forests each fall with sweet-smelling, tropical-flavored abundance. Historically, it fed and sustained Native Americans and European explorers, presidents, and enslaved African Americans, inspiring folk songs, poetry, and scores of place names from Georgia to Illinois. Its trees are an organic grower’s dream, requiring no pesticides or herbicides to thrive, and containing compounds that are among the most potent anticancer agents yet discovered.So why have so few people heard of the pawpaw, much less tasted one? In Pawpaw, author Andrew Moore explores the past, present, and future of this unique fruit, traveling from the Ozarks to Monticello; canoeing the lower Mississippi in search of wild fruit; drinking pawpaw beer in Durham, North Carolina; tracking down lost cultivars in Appalachian hollers; and helping out during harvest season in a Maryland orchard. Along the way, he gathers pawpaw lore and knowledge not only from the plant breeders and horticulturists working to bring pawpaws into the mainstream (including Neal Peterson, known in pawpaw circles as the fruit’s own “Johnny Pawpawseed”), but also regular folks who remember eating them in the woods as kids, but haven’t had one in over fifty years.As much as Pawpaw is a compendium of pawpaw knowledge, it also plumbs deeper questions about American foodways―how economic, biologic, and cultural forces combine, leading us to eat what we eat, and sometimes to ignore the incredible, delicious food growing all around us. If you haven’t yet eaten a pawpaw, this book won’t let you rest until you do.

    Sturdy and deep-rooted, perennials can weather climate extremes more easily than annuals. They can thrive without chemical fertilizers and pesticides. And they don’t need as much water, either. These long-lived plants also help build healthy soil, turning the very ground we stand on into a carbon sponge.In this book, Tucker lays the groundwork for tending an organic, sustainable garden. She includes practical growing guides for 34 popular perennials, among them, basil, blueberries, grapes, strawberries, artichokes, asparagus, garlic, radicchio, spinach, and sweet potatoes, and wraps in a recipe for each of the plants profiled. Growing Perennial Foods is for gardeners who want more resilient plants. It’s for people who want to do something about climate change and the environment. It’s for anyone who has ever wanted to grow food, and is ready to begin.

    Yet, while common, oak woodlands are anything but ordinary. In a book rich in illustration and suffused with wonder, author Kate Marianchild combines extensive research and years of personal experience to explore some of the marvelous plants and animals that the oak woodlands nurture. Acorn woodpeckers unite in marriages of up to ten mates and raise their young cooperatively. Ground squirrels roll in rattlesnake skins to hide their scent from hungry snakes. Manzanita's rust-colored, paper-thin bark peels away in time for the summer solstice, exposing sinuous contours that are cool to the touch even on the hottest day. Conveying up-to-the-minute scientific findings with a storyteller's skill, Marianchild introduces us to a host of remarkable creatures in a world close by, a world that rustles, hums, and sings with the sounds of wild things.

    By examining fossils and DNA, Shubin shows us that our hands actually resemble fish fins, our head is organized like that of a long-extinct jawless fish, and major parts of our genome look and function like those of worms and bacteria.Shubin makes us see ourselves and our world in a completely new light. Your Inner Fish is science writing at its finest-enlightening, accessible, and told with irresistible enthusiasm.

    This is a modern medicine making book and formulary with its roots in original herbalism designed for every medicinal herb gardener to cultivate the full potential of the plant-human relationship. Richo Cech tells very good stories based on his experience as a global wanderer, herbalist and medicine maker. In the context of his lifelong love of gardening, he has procduced this long-awaited book that is original, amusing and absolutely useful.Part 1: Medicine Making* drying and processing herbs* making tinctures the easy way* the mathematics of tincturing and solubility factors* basic formulas for fresh and dry tinctures, including dosages* vinegar extracts, glycerites, herbal succi and syrups teas, decoctions, herbal oils, salves and creams poultices, compresses and soaksPart 2: A Gardener's FormularyThis section covers well over 100 herbs that are readily cultivated in North America. The listings include: conservation status, parts used, specific formulas, practical uses, dosages, contraindications and an overview of alternate species.Since the beginning, the garden has been a haven of good values, both physical and spiritual. The act of gardening provides a balm for every wound. May your medicine be of the garden, and may it be of benefit to all.

    Yet recent research indicates that experiences in nature are essential for healthy growth. Regular exposure to nature can help relieve stress, depression, and attention deficits. It can reduce bullying, combat illness, and boost academic scores. Most critical of all, abundant time in nature seems to yield long-term benefits in kids’ cognitive, emotional, and social development. Yet teachers, parents, and other caregivers lack a basic understanding of how to engender a meaningful, lasting connection between children and the natural world. How to Raise a Wild Child offers a timely and engaging antidote, showing how kids’ connection to nature changes as they mature. Distilling the latest research in multiple disciplines, Sampson reveals how adults can help kids fall in love with nature—enlisting technology as an ally, taking advantage of urban nature, and instilling a sense of place along the way.