Cold Turkey: How to Quit Drinking by Not Drinking


Mishka Shubaly - 2020
    Himself ten years sober, Shubaly addresses the slippery nature of alcoholism, and the messy, anxiety-ridden process of making the decision to stop drinking once and for all.For Shubaly, there is no one-size-fits-all plan. He refutes the notion that the one and only solution for those struggling are 12-step programs and provides a guide for those who want a different approach to getting sober. This is a how-to for those who are serious about taking their lives back, but are ready to define their sobriety on their own terms.In the process, Shubaly exposes—in brutal, up-close, and yes, even absurd and funny detail—what drove him to drink, how he put the bottle down, and the surprising life that awaited him when he did. Cold Turkey offers real, practical, and intimate advice for those struggling, straight from someone who has really been there. Sure, he understands that for the first three days, you might need to eat all the pizza and all the greasy Chinese food. But he also understands the urgent need to improve your life and habits little by little, day by day. Shubaly, no doubt, becomes the listener’s cheerleader. He wants anyone struggling to succeed.Ultimately, the takeaway is very simple: if Shubaly did it, you can too. And more than that, he’ll be right there with you every step of the way.

The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating


Kiera Van Gelder - 2010
    This haunting, intimate memoir chronicles both the devastating period that led to Kiera's eventual diagnosis and her inspirational recovery through therapy, Buddhist spirituality, and a few online dates gone wrong. Kiera's story sheds light on the private struggle to transform suffering into compassion for herself and others, and is essential reading for all seeking to understand what it truly means to recover and reclaim the desire to live.

By Some Miracle I Made It Out of There: A Memoir


Tom Sizemore - 2013
    Brilliant. Brutal. Fiercely talented. Angry. Drug addicted. In reality, he’s all of them. He’s a survivor of the Detroit ghetto, the fifty-year-old father of twin boys, and a veteran of dozens of movies. He’s also now sober, after his addiction took his life just about as far down as any human being could go.Through screen-stealing performances in the 1990s movies True Romance, Heat, and Natural Born Killers, Sizemore was so in demand that even when it was widely known that he had a drug problem, directors like Steven Spielberg were offering him roles and begging him to stay sober for them. Robert De Niro personally recruited him for the role of MichaelCheritto in Heat after asking him to dinner and expressing his admiration. Jack Nicholson, Robert Downey, Jr., and Johnny Depp each went out of their way to befriend him. But this same man went from romancing Elizabeth Hurley and Juliette Lewis to being accused of domestic violence by the world’s most famous madam, and moved from a Beverly Hills mansion to a solitary-confinement cell at Chino State Prison and later a desolate, abandoned cabin in a town best known for being where Charles Manson hid Rosemary LaBianca’s wallet.For years, Sizemore’s days were filled with overdoses, suicide attempts, and homelessness. The simple fact is that people don’t come back from where Tom Sizemore landed—yet miraculously, he did. By Some Miracle I Made It Out of There is a harrowing journey into the heart of addiction, told in riveting and often shocking detail—a terrifying cautionary tale for anyone who’s peered over the abyss of drug abuse. By turns gritty and heartbreaking, it is also one man’s look at a particular moment in entertainment history—a window into the drug-fueled spotlight that sent Robert Downey, Jr., to jail and killed River Phoenix, Heath Ledger, and Chris Farley and many others far before their time.

Deeper Waters: Immersed in the Life-Changing Truth of God's Word


Denise J. Hughes - 2017
    Hughes, author of the Word Writers Bible study series, has been there, yet she's found a peace that runs deeper than her circumstances. In Deeper Waters, she invites you to...learn to hear God's voice through the pages of His Worddiscover a joy you never thought possible when reading the Biblemake connections in Scripture that transform your way of thinking and livingYou don't have to be in seminary to be a serious student of the Bible. God's Word is for everyone. Dive in and experience the joy that awaits in deeper waters.

Biting Anorexia: A Firsthand Account of an Internal War


Lucy Howard-Taylor - 2009
    I am in recovery from anorexia nervosa and major depression, each of which almost killed me.So begins Biting Anorexia, an extraordinary account of a teenage girl's descent into the tortured existence of anorexia and her arduous, remarkable recovery. Much of this unflinchingly candid memoir is ripped directly from the pages of author Lucy Howard-Taylor's diary as she struggled with the torturous condition, offering a rare glimpse into the thoughts and fears that grip the minds of those struggling with anorexia, the most fatal of all psychiatric illnesses.Tinged with a wicked sense of humor, Lucy's beautifully written, penetrating insights capture the overpowering anxiety that comes with anorexia and reveal the challenge of recovery. This courageous and compelling story will inspire and support those troubled with the condition, and their family and friends, the world over.… a graphic yet poetic insight into the pain and suffering experienced by sufferers of eating disorders.—Claire Vickery, CEO and founder of The Butterfly Foundation

Walk to Beautiful: The Power of Love and a Homeless Kid Who Found the Way


Jimmy Wayne - 2014
    Hungry, homeless, and bouncing in and out of the foster care system, Jimmy spent more nights wandering and sleeping in the streets than he cares to remember. His father left before he was born. And his mama, when she wasn't in a mental hospital or behind bars for various small offenses, was simply too overwhelmed, trying to survive herself.Walk to Beautiful is the powerfully emotive account of Jimmy's childhood and the unconditional love and acceptance Russell and Bea Costner gave to Jimmy. This elderly couple provided a stable home and the chance for him to complete his education. Jimmy says of Bea, "She changed every cell in my body." After his high school graduation, Jimmy went on to earn a degree in Criminal Justice because, as he says, "I knew a lot about it." But in his heart Jimmy wanted to write songs and sing.A music company opened its doors to Jimmy, and he moved to Nashville to pursue his dreams. He had several memorable hits, such as I Love You This Much, Paper Angels, and Do You Believe Me Now?, which remained at #1 for three consecutive weeks on the Billboard Chart.But success was not satisfying. Jimmy remembered where he came from, and he wanted to give back. With his Meet Me Halfway campaign—a 1,700 mile walk from Nashville to Phoenix—Jimmy walked halfway across America, raising awareness for foster children. Along the way he not only found a lot of crazy things, such as coins, keys, a plastic Jesus, and a Lucille Ball ashtray; but he also found himself. And more important, he found a way to forgive the people who had hurt him. Jimmy learned how to walk to beautiful—and so can you.

Chasing the Dragon: One Woman's Struggle Against the Darkness of Hong Kong's Drug Den


Jackie Pullinger - 1980
    A 20 yr old young woman is called there by God. The true, rivveting story of how one girl lead hundreds of junkies, prostitues and a few drug lords to Christ.

Not Without My Sister: The True Story of Three Girls Violated and Betrayed by Those They Trusted


Kristina Jones - 2007
    It reveals three lives, separate but entwined, that have experienced unspeakable horror, unrelenting loyalty and unforgettable courage.From as early as three years old, Juliana, Celeste and Kristina were treated as sexual beings by their 'guardians' in the infamous religious cult known as the Children of God. They were made to watch and mimic orgies, received love letters and sexual advances from men old enough to be their grandfather, and were forced into abusive relationships. They were denied access to formal schooling, had to wander the streets begging for money, and were mercilessly beaten for 'crimes' as unpredictable as reading an encyclopaedia.Finally, unable to live with the guilt of what had happened to her children, their mother escaped with Kristina, cutting herself off from her remaining children in a bid to save at least one child. Desperate to save her sisters, Kristina eventually returned to the place of her torture to free Celeste. Years later, Juliana found the courage to escape, knowing that the child she was carrying would be subjected to the same fate if she did not.Now the three sisters have finally come together to reveal in full and horrific detail their existence within the Children of God cult. Their stories reveal a community spread throughout the world and its legacy of anorexia, depression, drug abuse, suicide and even murder. Lives are ripped apart and painstakingly mended with a shared strength that finally enabled the sisters to free themselves from the shadows of their past.

The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life


Janice Kaplan - 2015
    Her pioneering reseach was praised in People and Vanity Fair and hailed on TV shows including Today, The O’Reilly Factor, and CBS’s The Talk. On New Year’s Eve, journalist and former Parade Editor-in-Chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next months will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, she brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts and lively conversations with real people including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness.   With warmth, humor, and appealing insight, Janice’s journey will empower readers to think positively and start living their own best year ever.

Coming Back Stronger: Unleashing the Hidden Power of Adversity


Drew Brees - 2010
    Coming Back Stronger is the ultimate comeback story, not only of one of the NFL’s top quarterbacks, but also of a city and a team that many had all but given up on. Brees’s inspiring message of hope and encouragement proves that with enough faith, determination, and heart, you can overcome any obstacle life throws your way and not only come back, but come back stronger.

Another Bullshit Night in Suck City


Nick Flynn - 2004
    As a teenager he'd received letters from this stranger father, a self-proclaimed poet and con man doing time in federal prison for bank robbery. Another Bullshit Night in Suck City tells the story of the trajectory that led Nick and his father onto the streets, into that shelter, and finally to each other. .

Thinking in Pictures: My Life with Autism


Temple Grandin - 1995
    She also lectures widely on autism—because Temple Grandin is autistic, a woman who thinks, feels, and experiences the world in ways that are incomprehensible to the rest of us. In this unprecedented book, Grandin delivers a report from the country of autism. Writing from the dual perspectives of a scientist and an autistic person, she tells us how that country is experienced by its inhabitants and how she managed to breach its boundaries to function in the outside world. What emerges in Thinking in Pictures is the document of an extraordinary human being, one who, in gracefully and lucidly bridging the gulf between her condition and our own, sheds light on the riddle of our common identity.

The Road Through Wonderland: Surviving John Holmes (5 Year Anniversary)


Dawn Schiller - 2010
    Starting with a childhood that molded her perfectly to fall for the seduction of “the king of porn,” this autobiography recounts the perilous road that Dawn Schiller traveled—from drugs and addiction to beatings, arrests, forced prostitution, and being sold to the drug underworld. After living through the horrific Wonderland murders of 1981, she entered protective custody, ran from the FBI, and turned in John Holmes to the police. This is the true story of a young girl’s harrowing escape from one of the most infamous public figures, her struggle to survive, and her recovery from unthinkable abuse.

Timepass: The Memoirs of Protima Bedi


Protima Bedi - 1999
    There was immediate uproar. The incident was, in many ways, the culmination of a life of youthful rebellion and brash sexuality that Protima, the scandalous model and wife of the rising star of Bollywood, Kabir Bedi, had lived ever since she ran away from home to live ‘in sin’. Barely four years later, the glamorous flower child had reinvented herself as an accomplished classical dancer, a devotee of Goddess Kali, and chosen the sari over slit skirts and halter-necks Shortly before her death, she had shaved her head and decided on a monk’s life. She died in August 1998, in a landslide in the Himalayas while on a pilgrimage to Kailash Mansarovar, leaving behind her most lasting achievement—a flourishing dance village, Nrityagram, where students continue to learn the classical dance styles of India Few lives have been more eventful and controversial than Protima Bedi’s, and Timepass, derived from her unfinished autobiography, journals and her letters to family, friends and lovers, is a startlingly frank and passionate memoir. Protima recounts with unflinching honesty the events that shaped her life: her humiliation as a child at being branded the ugly duckling, repeated rape by a cousin when she was barely ten, the failure of her ‘open’ marriage with Kabir Bedi, her many sexual encounters, and the romantic relationships she had with prominent politicians and artistes. She writes, too, of her involvement with dance, her relationship with her guru and fellow dancers, the difficult mission of establishing Nrityagram, and the suicide of her son—a tragedy from which she never fully recovered. In a moving afterword to the book, her daughter, Pooja Bedi, describes her last days and the circumstances of her death. Illustrated with over fifty photographs, Timepass is the story of a remarkable woman who had the spirit, the courage and the intelligence to live life entirely on her own terms.

Reflections on the Game


Arnold Palmer - 2012
    In celebration of the 2012 Arnold Palmer Invitational, NBC Publishing and the Golf Channel are pleased to offer this download of Palmer’s poignant essay, “Reflections on the Game.”The essay is featured in the new eBook, Arnold Palmer: A Personal Journey by Thomas Hauser with Arnold Palmer—a stunning tribute to an American sports hero and the most intimate portrait ever of the man behind the legend.(copied from Barnes & Noble site)