This book will change lives.' Michael Mosley 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my diabetes. I hope my story will inspire others to regain their health and happiness and discover the new lease of life I'm experiencing.'Tom Watson began to put on weight in his early twenties, having developed an appetite for fast food and cheap beer while studying at the University of Hull. As time progressed - and his penchant for anything sweet, fatty or fizzy persisted - he found himself adjusting his belt, loosening his collar and upsizing his wardrobe to XXL. He continued to pile on the pounds when he entered the world of politics as MP for West Bromwich East (despite short-lived flirtations with fad diets and fitness classes). By December 2014, his bathroom scales had tipped to 22 stone. After being diagnosed with type 2 diabetes in late 2015, he decided to take control of his diet and exercise. He started to feel better quickly and within a short time his long-term blood sugar levels were within normal range. By July 2018, he came off medication.

    Despite war, repression and censorship, a renaissance has taken place in Iran over the last 25 years - a renaissance hidden from Westerners since the Iranian revolution of 1979. "Strange Times, My Dear" brings the first ever translated selection of work from three generations worth of the best in Iranian writing - featuring short stories, novel extracts and poems from over 40 contributors - to the English speaking world. For thousands of years, multiple ethnicities, languages and religions have co-existed in Iran - and continue to do so despite traumatic events and the oppression of recent decades. Their literature has flourished in adversity, producing works of diverse beauty and incalculable importance. "Strange Times, My Dear" reveals a major and largely undiscovered branch of world literature for the first time.

    Perhaps the best brief primer on economics ever penned, Ballve's little classic explains such basics as what economics is -- and is not -- all about, the role of the entrepreneur, the factors of production, money and credit, international trade, monopoly and unemployment, socialism and interventionism -- all from an "Austrian School" perspective, and all in 100 pages!

    32 illustrations, 5 maps.

    The indigenous Arab population of Palestine has been systematically discriminated against since the Balfour Declaration in 1917, which created Israel for the Jews at the expense of a native population, which has been denied its own nationhood and become a dispossessed, marginalized people."THE ISRAELI PERSPECTIVE – RABBI PROFESSOR DAN COHN-SHERBOK "Over the centuries, the Jews have been exposed to hatred and violence in many of the countries where they have settled. What could be more justified than the creation of a homeland for the Jews in the land of their origins, Israel – a state where Jewish national identity can be recognized, and where the inhabitants can finally be safe from persecution?" With coverage of all the most recent events, this fully-updated edition of the essential bestselling guide to the Palestine-Israeli conflict explores the history, motivations and people behind a dispute that has been setting the Middle East ablaze for over sixty years.

    Statesmen tinker with peace plans for the Middle East and generals worry about future wars there. Religious leaders stoke the violent passions of the devout while pilgrims flock to find God and archaeologists dig to find the origins of His revelations. All this goes on under the watchful eye of an army of reporters, observers, diplomatic envoys, and aid workers.Between the Mediterranean and the Jordan River, dreams and ideals collide with the reality of violent nationalist struggle, and God's name is invoked in defense of the jealousies of men. With the experienced journalist's eye for irony, anecdote, and telling detail, Anton La Guardia offers an intimate look into the Israelis as they come to terms with the "post-Zionist" demolition of national myths, and the Palestinians as they try to build their own state. A classic in the making, War Without End is the definitive book on Israel and her people.

    He has been there ever since.People would run to the mountains to escape the warplanes and found asylum within their chestnut forests...This book is the result. Laboriously tapped out on a mobile phone and translated from the Farsi. It is a voice of witness, an act of survival. A lyric first-hand account. A cry of resistance. A vivid portrait through five years of incarceration and exile.Do Kurds have any friends other than the mountains?

    The schism between the Orthodox and Catholic Churches influenced relationships between nations across Europe, and religious intolerance based on different Christian faiths led to persecution and outright violence across the continent for centuries. The Protestant Reformation split Christianity further, and the results culminated in the incredibly destructive Thirty Years’ War in the 17th century. Today, the most important religious split is between the Sunnis and the Shias (Shiites) within Islam. Unlike divisions in other faiths - between Conservative and Orthodox Jews or Catholic and Protestant Christians - the split between the Sunnis and Shia has existed almost as long as the faith itself, and it quickly emerged out of tensions created by the political crisis after the death of the Prophet Muhammad. In a sense, what are now two different forms of Islam essentially started as political factions within the unified body of Muslim believers. Over the past few centuries, Christians have mostly been able to live alongside their co-religionists, but the split between the Sunnis and Shias is still so pronounced that many adherents of each branch view each other with disdain if not as outright apostates or non-believers. The religious divide is perhaps the most important fault line in the turbulent Middle East today, with Sunni nations like Egypt and Saudi Arabia at odds with Shiite nations like Iran. At lower levels, non-state groups like the Islamic State and Hezbollah are fighting each other in ways that cross state lines in places like Lebanon, Iraq, and Syria. Although it is technically a split in religion, the divide has had substantial global ramifications for decades, and there seems to be no end in sight. The History of the Sunni and Shia Split traces the origins of the split and the historic effects of the main divide within Islam. Along with pictures of important people, places, and events, you will learn about the history of the Sunnis and Shias like never before, in no time at all.

    Increasingly, though, the disconnect between the chaos of world events and the response at home took on pressing urgency for her. Seeking to understand the Muslim world that had been reduced to scaremongering headlines, she moved to Istanbul.Hansen arrived in Istanbul with romantic ideas about a mythical city perched between East and West, and with a naïve sense of the Islamic world beyond. Over the course of her many years of living in Turkey and traveling in Greece, Egypt, Afghanistan, and Iran, she learned a great deal about these countries and their cultures and histories and politics. But the greatest, most unsettling surprise would be what she learned about her own country—and herself, an American abroad in the era of American decline. It would take leaving her home to discover what she came to think of as the two Americas: the country and its people, and the experience of American power around the world. She came to understand that anti-Americanism is not a violent pathology. It is, Hansen writes, “a broken heart . . . A one-hundred-year-old relationship.”Blending memoir, journalism, and history, and deeply attuned to the voices of those she met on her travels, Notes on a Foreign Country is a moving reflection on America’s place in the world. It is a powerful journey of self-discovery and revelation—a profound reckoning with what it means to be American in a moment of grave national and global turmoil.

    From King David to Barack Obama, from the birth of Judaism, Christianity and Islam to the Israel–Palestine conflict, this is the epic history of 3,000 years of faith, slaughter, fanaticism and coexistence.How did this small, remote town become the Holy City, the ‘centre of the world’ and now the key to peace in the Middle East? In a dazzling narrative, Simon Sebag Montefiore reveals this ever-changing city in its many incarnations, bringing every epoch and character blazingly to life. Jerusalem’s biography is told through the wars, love affairs and revelations of the men and women – kings, empresses, prophets, poets, saints, conquerors and whores – who created, destroyed, chronicled and believed in Jerusalem. As well as the many ordinary Jerusalemites who have left their mark on the city, its cast varies from Solomon, Saladin and Suleiman the Magnificent to Cleopatra, Caligula and Churchill; from Abraham to Jesus and Muhammad; from the ancient city of Jezebel, Nebuchadnezzar, Herod and Nero to the modern times of the Kaiser, Disraeli, Mark Twain, Rasputin and Lawrence of Arabia.Drawing on new archives, current scholarship, his own family papers and a lifetime’s study, Montefiore illuminates the essence of sanctity and mysticism, identity and empire in a unique chronicle of the city that is believed will be the setting for the Apocalypse. This is how Jerusalem became Jerusalem, and the only city that exists twice – in heaven and on earth.

    But then Saddam Hussein invaded Iran and sealed off Iraq's borders to every man of military age -- including Shant. Suddenly forced onto the front lines, his two-week visit turned into a nightmare that lasted for ten years. 1001 Nights in Iraq presents a human story that provides unique insight into a country and culture that we only get a hint of in the headlines. After surviving the horrors of the Iran-Iraq War, Shant was then forced to fight on the front lines of Desert Storm without being given the proper equipment, including a gun, but miraculously survived to be captured by the Americans and become a POW. He underwent starvation, heavy interrogations, and solitary confinement, but what broke him in the end was his love affair with a female American soldier. Yet throughout this whole ordeal, Shant never lost his respect for people, his faith in God, or his sense of humor.

    A spirited, compelling read."-Azadeh Moaveni, author of Lipstick JihadIf the Oceans Were Ink is Carla Power's eye-opening story of how she and her longtime friend Sheikh Mohammad Akram Nadwi found a way to confront ugly stereotypes and persistent misperceptions that were cleaving their communities. Their friendship-between a secular American and a madrasa-trained sheikh-had always seemed unlikely, but now they were frustrated and bewildered by the battles being fought in their names. Both knew that a close look at the Quran would reveal a faith that preached peace and not mass murder; respect for women and not oppression. And so they embarked on a yearlong journey through the controversial text.A journalist who grew up in the Midwest and the Middle East, Power offers her unique vantage point on the Quran's most provocative verses as she debates with Akram at cafes, family gatherings, and packed lecture halls, conversations filled with both good humor and powerful insights. Their story takes them to madrasas in India and pilgrimage sites in Mecca, as they encounter politicians and jihadis, feminist activists and conservative scholars. Armed with a new understanding of each other's worldviews, Power and Akram offer eye-opening perspectives, destroy long-held myths, and reveal startling connections between worlds that have seemed hopelessly divided for far too long.

    This updated edition addresses the events of the past decade, analyzing how they have influenced Islam’s position in modern culture. Aslan explores what the popular demonstrations pushing for democracy in the Middle East mean for the future of Islam in the region, how the Internet and social media have affected Islam’s evolution, and how the war on terror has altered the geopolitical balance of power in the Middle East. He also provides an update on the contemporary Muslim women’s movement, a discussion of the controversy over veiling in Europe, an in-depth history of Jihadism, and a look at how Muslims living in North America and Europe are changing the face of Islam. Timely and persuasive, No god but God is an elegantly written account that explains this magnificent yet misunderstood faith.

    There is a user-friendly table of contents for easy interaction. The following are included:1. 1215 - The Magna Carta2. 1606 - The First Virginia Charter3. 1620 - The Mayflower Compact4. 1676 - The First Thanksgiving Proclamation5. 1765 - Resolutions of the Stamp Act6. 1775 - Give Me Liberty or Give Me Death7. 1776 - Declaration of Independance8. 1777 - Articles of Confederation9. 1783 - The Paris Peace Treaty of 178310. 1787 - The Constitution of the United States of America and the Amendments11. 1796 - George Washington's Farewell Address12. 1823 - The Monroe Doctrine13. 1862 - The Emancipation Proclamation14. 1863 - The Gettysburg Address15. 1941 - The Four FreedomsThese documents and speeches provided a solid reference foundation for any class in United States history or government.All of Unique Classics ebooks have an improved navigation system which includes a linked table of contents. The works are formatted for easy reading and triple-checked for quality assurance. Our illustrated ebooks contain the best related works of art for the material which make the story reading experience much more pleasant and memorable.

      During the summer of 2009, Shane Bauer, Joshua Fattal, and Sarah Shourd were hiking in the mountains of Iraqi Kurdistan when they unknowingly crossed into Iran and were captured by border patrol. Wrongly accused of espionage, the three Americans ultimately found themselves in Tehran’s infamous Evin Prison, where activists and protesters from the Green Movement were still being confined and tortured. Cut off from the world and trapped in a legal black hole, the three friends discovered that pooling their strength of will and relying on one another was the only way they could survive.   In A Sliver of Light, Bauer, Fattal, and Shourd finally get to tell their side of the story. They offer a rare glimpse inside Iran at a time when understanding this fractured state has never been more important. But beyond that, this memoir is a profoundly humane account of defiance, hope, and the elemental power of friendship—and a “ record of a human rights triumph” (San Jose Mercury News).