With over 100 recipes for Phase 1, another 100 for Phase 2 and then just a few seriously special Phase 3 cheats, this is the ultimate diet-recipe book.   You can have burgers, seafood risotto and authentic Indian curry in Phase 1; boeuf bourguignon, mushroom stroganoff and cream berry pudding in Phase 2 and the most sensational dark chocolate mousse in Phase 3.   This features Harcombe friendly versions of the classic dishes – French onion soup, coq au vin, chilli con carne and the classic accompaniaments – mayonnaise, chips and cauliflower cheese.   If you want to eat real food, lose weight and gain health – this is a must for your kitchen shelf.

    An entertaining quest filled action adventure.” "I am not usually a fan of action and suspense novels, but must say I enjoyed this novel very much. If you like Clive Cussler's Dirk Pitt (His earlier novels), James Rollins or Matthew Reilly, then check it out. "...a terrific book with a likable protagonist, skilled plotting and interesting characters. This gripping quest for lost artifacts mystery had me hooked from the first chapter." WARNING - You will be hooked from the first page! An exciting archaeological thriller spanning more than 2000 years. Beginning with the construction of Solomon's Temple, the Fall of Jerusalem, the creation of the Copper Scrolls and the forming of the Knights Templar and their mysterious tunnelling under the Temple Mount. The story then takes us into the trap-riddled catacombs beneath Rosslyn Chapel, on to Rennes-le-Chateau, into the Tomb and beyond. Tag line: In the catacombs beneath Rosslyn Chapel, one man finds a secret they have spent centuries searching for.They are coming to claim it. Back Cover Text: A hunt for a treasure becomes a Quest for the truth. 960BC Solomon’s Temple is completed. 70AD Fall of Jerusalem and the Temple Treasure is Lost 1119AD The Knights Templar tunnel under the Temple Mount. Nine years later they find what they have been searching for and return to France. They become the richest and most powerful order the world has known. 1446 Sir William St Clair builds Rosslyn Chapel. 1891 Berenger Sauniere, a penniless priest of the small French village of Rennes-le-Château, discovers a parchment hidden in his church - it turns him into a man of great wealth. 1952 The Copper Scroll is discovered in a cave in Qumran. It is a Treasure map believed to have been written around the time Jerusalem fell. All are connected Part of a Secret buried for centuries. A secret many have been searching for without success. Ancient Families, Secret Orders, innocents wronged. All have suffered. All seek revenge. The Secret will give it to them. They just have to find something that went missing over 2000 years ago. BEGINNINGS is the first book of the Tomb, the Temple, the Treasure and thus continues in book 2 - The Priest's Secret. If you downloaded Beginnings before 28/9/2014, please update the book file via your kindle updated content in your “Manage Your Content and Devices” to the new professionally edited version.

    From being the saviour of a man’s anus to being mistaken for the milkman, Tom describes the complexity and absurdity of today’s medical practice with humour and aplomb. Tom is a junior doctor working in the National Health Service. Tom Parsons is a pseudonym. * Amazon/Kindle/Fiction/Medical, March 2018

    Next door to the O’Sheas, the Murphys are a young and upwardly-mobile couple whose marriage is thrown into ruins by Martha Murphy’s instant attraction to their sexy new neighbor.Across the street from the Murphys, the Sweenys’ abusive patriarch, Pat, has finally pushed his wife, Mary, to the breaking point. Their teenage daughter, Angie, finds escape whenever possible in the company of her boyfriend, Tony, whose life is in danger when the neighborhood creep sets his eyes on Angie.As the residents of Honeysuckle Lane’s stories collide, their secrets spill out for the world to see . . .

    Memories of his own life and of his friends, colleagues and enemies - from Roald Dahl and philosopher A.J. Ayer to Margaret Thatcher.

    Single, childless and reduced to writing celebrity profiles, investigative journalist Suzannah Quinn’s life is not going to plan…Then, during an interview with top publisher Roland Winterbourne, she meets Jamie Davis.It’s love at first sight and within hours she has agreed to marry him.But Jamie insists on inviting no friends or family to the wedding and Suzannah’s millionaire father quickly suspects him of being a fortune hunter.At first the couple are blissfully happy.Suzannah’s only worry is Jamie’s mysterious past, which he refuses to talk about.However, when Suzannah suddenly inherits a flat off Portobello Road, everything changes.Whilst she is eager to reconnect with her happy childhood roaming the market before her father made his money, Jamie loathes Notting Hill.The move quickly triggers a change in their relationships and it’s not long before the arguments start.Then one morning, after a particularly bad row, Jamie goes to work and doesn’t return.Suzannah thinks he’s sulking, but when he still hasn’t returned after several days, she fears something’s happened to him.His colleagues are unconcerned because his job as a sales rep often takes him off the radar, but Suzannah becomes increasingly frantic.When she finds a scrap of paper in his jacket pocket with a name and address in North Devon, she is eager to investigate.What she discovers when she goes there brings her world crashing down.After a visit from a mysterious woman, who brings even more life-changing revelations, she realises that in order to move on she must find her missing husband and discover the truth about him once and for all.If Jamie is not what he claims to be then neither is her beloved Notting Hill, beneath whose perfection beats a dark and rotting heart that is finally exposed over a horrific Carnival weekend.

    Autobiography

     Evie Kilgaren is a fighter. Abandoned by her mother and with her father long gone, she is left to raise her siblings in dockside Liverpool, as they battle against the coldest winter on record. But she is determined to make a life for herself and create a happy home for what's left of her family.Desperate for work, Evie takes a job at the Tram Tavern under the kindly watch of pub landlady, and pillar of the community, Connie Sharp. But Connie has problems of her own when her quiet life of spinsterhood is upturned with the arrival of a mysterious undercover detective from out of town. When melting ice reveals a body in the canal, things take a turn for the worst for the residents of Reckoner's Row. Who could be responsible for such a brutal attack? And can Evie keep her family safe before they strike again? A gritty, historical family drama full of laughter and tears from the author of Annie Groves' bestsellers including Child of the Mersey and Christmas on the Mersey. Perfect for fans of Lyn Andrews, Katie Flynn and Nadine Dorries.

    Gradually he learns the violent history of the house's owner, the fierce, saturnine Heathcliff and the thwarted love that has led him to exact terrible revenge on the two families that have sought to oppose him.Since its original publication in 1847, Emily Bronte's only novel, whether repelling, captivating or intriguing different generations of readers, has never relaxed its powerful grip on the public, and the figure of the haunted, brutal Heathcliff has become part of Britain's cultural mythology.This edition also includes over sixty of Emily Bronte's poems, an introduction, notes, text summary, selected criticism and a chronology of Emily Bronte's life and times.(back cover)

    A beautiful home, two grown-up sons and a husband who has always been her rock. But one day, the doorbell rings. And it changes Verity's life forever. Saskia has nowhere else to go. Before she died, her mother left her with her father's name and nothing else. The only way for Saskia to take care of herself – and her unborn baby – is to find the father she never knew. And the family that didn't know she existed.  This family secret means the end of everything they've ever known. But could it also be the chance for a new beginning?

    Afforded here are some of the formulae of greatness in the genre, as well as the flaws and heresies which enfeeble it. Written by a master of fiction, Ten Novels and Their Authors is a unique and invaluable guide.

    James Ogilvie is the third generation.Pitchforked with mixed feelings into imperial Britain’s elite military academy, Sandhurst, and then into the family regiment, he finds himself in 1894 a subaltern en route to India – a torrid journey out that teaches him the first lessons of military life and the command of men.His initiation is made more difficult by the vindictive attentions of the adjutant, Captain Black, and by the high expectations placed on him by his own irascible father, his Divisional Commander on the North West Frontier of India.Ogilvie gets his first taste of action when the Royal Strathspeys are sent through the Khyber Pass to contain the rebel Ahmed Khan outside Jalalabad. Fighting the border tribesmen brings brushes with death, but also many opportunities for the kind of glory that can forge a distinguished military career. But as the campaign goes on, Ogilvie also starts to doubt the entire Imperial project.‘Drums Along the Khyber’ is a thrilling historical adventure story, rich in period detail. It is the first in the Ogilvie series of novels by Philip McCutchan. ‘The adventure-writer succeeds who makes you read faster than you really can…Drums Along the Khyber has something of this quality’ – The Sunday Times Philip McCutchan (1920-1996) grew up in the naval atmosphere of Portsmouth Dockyard and developed a lifetime's interest in the sea. Military history was an early interest resulting in several fiction books, from amongst his large output, about the British Army and its campaigns, especially in the last 150 years.Endeavour Press is the UK's leading independent publisher of digital books.

    As a novelist and icon, Rushdie has embraced both 'popular' and 'high' culture; reflecting this, the Guide brings together both academic criticism and journalism to investigate the passions and preoccupations of Rushdie's many critics, steering the reader through the inflamed debates and rhetoric surrounding this much admired but controversial author.

     Yet despite the culprit, Reginald Morris, being safely behind bars in a high-security mental hospital, a new series of attacks occurs. Blizzard is flummoxed. Has Morris found someone to do his bidding on the outside? Is this a personal vendetta? A copycat? The only clue to the killer’s identity is obscure poetry that is being sent to Hafton police station. But is it just the work of a deranged mind who enjoys taunting the police, or someone hell-bent on revenge? Will Blizzard piece together the puzzle before there is another flicker in the night? A FLICKER IN THE NIGHT is the seventh murder mystery by John Dean to feature hard-hitting crime solver John Blizzard. The full list of previous books is as follows: 1. THE LONG DEAD 2. STRANGE LITTLE GIRL 3. THE RAILWAY MAN 4. THE SECRETS MAN 5. A BREACH OF TRUST 6. DEATH LIST All of these books are FREE with Kindle Unlimited and available in paperback.

    Despite his sexy looks and angelic name, Gabriel behaves like an ogre to everyone, and has apparently been like that since losing his wife in a surfing accident. Annie would do far better, her friend Claudia urges her, to focus her attentions on Jamie instead. Jamie is, after all, the hottest lifeguard in the village - and her co-worker in the Polzel beach shop. Unfortunately, it turns out Annie has a thing for big Cornish ogres. She tries hard to keep her distance, but fate takes a hand, dragging her and Gabriel together for Polzel's famous annual pie-rolling contest. Another 'Oddest Little' novella from popular rom com writer Beth Good, author of 'The Oddest Little Chocolate Shop' ("A joy to read") and 'The Oddest Little Christmas Shop'. Perfect for light beach reading!