Book picks similar to
The Polyamory Toolkit: A Guidebook for Polyamorous Relationships by Dan Williams
relationships
interpersonal-relationship-design
relationships-sex
non-monogamy
The Bingo Theory: A revolutionary guide to love, life, and relationships.
Mimi Ikonn - 2016
Men are not from Mars and Women are not from Venus. We are all from Planet Earth.The traditional view of masculine and feminine energy is very black and white. If you are a woman, you are considered to be feminine, and similarly if you are a man, you are considered to be masculine. This outdated and inadequate mindset has lead to a tremendous imbalance both internally in our lives, as well as externally in our world.The Bingo Theory breaks through this traditional gender-polarized idea of a man and a woman, by providing a new fresh view and understanding of masculine and feminine energies and the important role both of these energies play in our lives.Every single human on this planet has two energies living within them: the masculine and the feminine. The masculine energy helps us to operate in the outer world; it makes us strong, independent, and confident. The feminine energy, on the other hand, helps us love and connect to others. It's what makes us creative and intuitive.In this book you will learn how to balance the masculine and feminine energies within you so that you can be a Bingo. What is a Bingo? A Bingo is a winning combination of both masculine and feminine energies. This inner balance is crucial in order to have a better relationship with yourself, attract your perfect romantic partner, improve your existing relationship, as well as have a fulfilling career.In this book you will:* Discover the groundbreaking medical research that has proven that, biologically, we are all a blend of masculine and feminine strengths.* Take a quiz that helps you to determine if your strength energy is masculine or feminine. This alone is a huge eye opener. It will allow you to see clearly what amazing strengths you posses and will also highlight the areas you need to work on.* Learn simple, actionable tips to help you balance your energies.* Learn how to attract a Bingo relationship if you are single.* Learn how to transform your existing relationships (whether romantic or otherwise) using the principles of masculine and feminine energies.
A World of Hurt: Fixing Pain Medicine's Greatest Mistake
Barry Meier - 2013
How to Think More About Sex
Alain de Botton - 2012
By examining sex from a subjective perspective, he uncovers new ideas on how we can achieve that balance.
The Nude Nutritionist: Stop obsessing about food and never diet again
Lyndi Cohen - 2019
Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.
Ten Golden Exercises: (As chosen by a 20 year Physical Therapist)
Daniel Philpot - 2018
Learn not just what to do, but why it matters- and in simple terms. Presented here is the exercise foundation to preventing the most common biomechanical dysfunctions that we all may face. Whether young or old or somewhere in between- the information in this book will help you physically function better now and throughout your life.
The Miracle Morning Companion Planner
Hal Elrod - 2017
The Miracle Morning Companion Planner
is your hands-on guide for building a happier and more fulfilling life and career. This 12-month, undated planner allows you to start at any time of the year! Incorporating and tracking the Life S.A.V.E.R.S. each day will help you to be more present and intentional in each moment, own every aspect of your day, and to get the most out of your life.• Use Silence to quiet your mind, lower your stress, and accelerate your success.• Create and recite Affirmations to create your future in advance.• Daily Visualization keeps your brain focused on your goals and desired outcomes.• Exercise helps you feel better, have more energy, and add years to your life!• A daily Reading habit gives you the knowledge you need to take your self to the next level so you can take your success to the next level (because it only happens in that order).• Leverage the power of Scribing to experience more gratitude, track your progress and increase your productivity.You’ll also—• Master your own self-leadership and personal growth• Manage your energy—physical, mental, and emotional• Apply your new skills to your work, your social life, your health, and even your hobbies!
The Miracle Morning Companion Planner
is the perfect accompaniment to your Miracle Morning practice, and provides the structure that enables you to create a life you love.
Through It All
AlTonya Washington - 2010
When a murder occurs at the publishing house where Van works, Xav heads the team handling the case. When it's discovered that the killer is targeting the company's executives, Xav goes to great lengths to protect his ex-wife. The situation is far too close for comfort and reminds Vanessa of everything she gave up when she left her sexy ex-husband.
The Mastery of Love: A Practical Guide to the Art of Relationship --Toltec Wisdom Book
Miguel Ruiz - 1999
In the tradition of Carlos Castaneda, the author distills essential Toltec wisdom on human relationships as well as techniques for integrating this awareness into daily life.
Rewriting the Rules: An Anti Self-Help Guide to Love, Sex and Relationships
Meg-John Barker - 2018
We search for The One but find ourselves staying single because nobody measures up. We long for a happily-ever-after but break-up after break-up leave us bruised and confused.Rewriting the Rules: An Anti Self-Help Guide to Love, Sex and Relationships is a friendly guide through the complicated - and often contradictory - advice that's given about sex and gender, monogamy and conflict, break-up and commitment. It asks questions about the rules of love, such as which to choose from all the rules on offer? Do we stick to the old rules we learnt growing up, or do we try something new and risk being out on our own? And what about the times when the rules we love by seem to make things worse, rather than better?This new edition, updated throughout, considers how the rules are being 'rewritten' in various ways - for example in monogamish and polyamorous relationships, different ways of understanding sex and gender, and new ideas for managing commitment and break-up where economics, communities, or child-care make complete separation impossible. This book considers how the rules are being 'rewritten' in various ways, giving you the power to find an approach that best fits your situation.
Big Fat Lies
Kaelin Tuell Poulin - 2017
This book is not for those who want to continue in the energy draining cycle of losing weight only to gain it back again. This book is for those who want the TRUTH. Everything You’ve Been Told about Weight Loss Is A Big Fat Lie! Seriously, it really is. You’ve tried it all haven’t you? Weight-Loss fads, challenges, and every other diet out there—but nothing seems to stick. Finally, someone has the courage to tell you why. Kaelin Tuell Poulin, the woman who lost 65 pounds in 7 months while still eating pizza and ice cream, cuts through the B.S. She debunks the MYTHS and reveals the TRUTHS about losing weight and creating a lasting healthy lifestyle that will TRANSFORM your life. No more weight loss tips from people who haven't lost any weight. On her own personal journey, Kaelin discovered that the reason her and other women had a hard time losing weight and keeping it off was because the weight-loss industry was lying about how to actually get healthy and have long-term success. To help you discover your own incredible story, the founder of the LadyBoss movement now shares her inspiring personal journey from being clinically obese and hopeless to fit and confident. Kaelin’s award-winning achievements in fitness and health , backed by careful research, led her to develop the Lady Boss Formula for weight loss success that tens of thousands of women around the world—housewives, executives, athletes, students, and busy moms—have used to lose weight and keep it off forever. How is your health holding you back? What would life be like if it wasn't? Through this book you will lay the foundation to create YOUR story so it becomes one you love to tell. You deserve the life of your dreams. It's time to start living it. Kaelin will show you the way as you become part of the most powerful community of women on the planet. Are you ready for the truth?
Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical Spiritual Wellness
Susie Mantell - 2000
Loeser MD, American Pain Society“Terrific corporate gift!” —Ann T. Buivid, President, Remington“The Best!” —Canyon Ranch Living Essentials“As Good As It Gets” Issue —Town & Country With a voice described as "liquid,” award-winning stress relief expert Susie Mantell has created a uniquely soothing guided meditation experience. Like an easy chair, Mantell’s exquisite narration carries listeners into soft, effortless relaxation, gently releasing worry, anxiety, depression and pain. An oasis from a busy day, or prelude to deep, restful sleep, this clinically approved mindfulness meditation CD is elegantly packaged; a thoughtful stress relief gift. Soft music enhances the warm meditation narration
The Life Diet: How to let in what makes you happy, and let go of everything else
Laura Jane Williams - 2019
In a world full of options and abundance The Life Diet will equip you with the tools and motivation to make your life more centred, deeper connected, and more in control.
The Polyamorists Next Door: Inside Multiple-Partner Relationships and Families
Elisabeth Sheff - 2013
At the same time, gay couples in states that recognize same-sex marriage are getting married in droves. Some people prefer non-monogamy and have relationships that include swinging and polyamory. The landscape of American marriage and relationships is changing, and a variety of family systems are developing and becoming more common. The Polyamorists Next Door introduces polyamorous families, in which people are free to pursue emotional, romantic, and sexual relationships with multiple people at the same time, openly and with support from their partners, sometimes forming multi-partner relationships, or other arrangements that allow for emotional and sexual freedom within the family system. In colorful and moving details, this book explores how polyamorous relationships come to be, grow and change, manage the ins and outs of daily family life, and cope with the challenges they face both within their families and from society at large. Using polyamorists' own words, Dr. Elisabeth Sheff examines polyamorous households and reveals their advantages, disadvantages, and the daily lives of those living in them. While polyamorous families are increasingly common, fairly little is known about them outside of their own social circles or of the occasional media sensationalism. This book provides information that will be useful for professionals with polyamorous clients, educators who wish to understand or teach about polyamory, and especially people who wish to better understand polyamory themselves or explain it to their potential partners, adult children, or in-laws.
Pagan Polyamory: Becoming a Tribe of Hearts
Raven Kaldera - 2005
Presenting a fascinating peek inside the polyamorous lifestyle from a Pagan perspective, Raven Kaldera offers practical insight and spiritual depth into a vastly misunderstood way of life.Relating polyamory to astrology and the elements (air, fire, water, earth, and spirit), the author addresses all aspects of the polyamorous life, including family life, sexual ethics, emotional issues, proper etiquette, relationship boundaries, and the pros of cons of this lifestyle. Kaldera also discusses polyamory as a path of spiritual transformation and shares spells, rituals, and ceremonies for affirming one's relationships and spirituality.
Polyamory in the 21st Century: Love and Intimacy with Multiple Partners
Deborah Anapol - 2010
Anecdotes and personal experiences allow the reader to develop a better understanding of polyamory and the people who practice and enjoy it. Anapol addresses the practical, the utopian, and the shadow sides of this intriguing, mysterious, yet often threatening lifestyle. It honestly addresses difficult issues such as the nature of commitment without exclusivity, balancing personal needs with loyalty to a partner, evaluating beliefs about love and relationship, the impact of polyamory on children, and the challenges that arise when one partner wants monogamy and another prefers polyamory. Without judgment, she explores this increasingly common practice, and reveals the true nature of a lifestyle that many do not understand.