Book picks similar to
No One Can Change Your Life Except For You by Laura Whitmore
non-fiction
self-help
tbr
work
Keep Moving: Notes on Loss, Creativity, and Change
Maggie Smith - 2020
When Maggie Smith, the award-winning author of the viral poem “Good Bones,” started writing daily Twitter posts in the wake of her divorce, they unexpectedly caught fire. In this deeply moving book of quotes and essays, Maggie writes about new beginnings as opportunities for transformation. Like kintsugi, the Japanese art of mending broken ceramics with gold, Keep Moving celebrates the beauty and strength on the other side of loss. This is a book for anyone who has gone through a difficult time and is wondering: What comes next?
A Work in Progress
Connor Franta - 2015
His words will resonate with anyone coming of age in the digital era, but at the core is a timeless message for people of all ages: don't be afraid to be yourself and to go after what you truly want.This full-color collection includes photography and childhood clippings provided by Connor and is a must-have for anyone inspired by his journey.
It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
Megan Devine - 2017
Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, "happy" life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. On this unabridged audio recording read by the author, Megan offers stories, research, life tips, and creative and mindfulness-based practices to guide us through an experience we all must face. With Megan’s gentle but direct guidance, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept it as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to "fix" your pain Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to "solve" grief. Megan writes, "Grief no more needs a solution than love needs a solution." It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.
She Must Be Mad
Charly Cox - 2018
Wayward nights out that don’t go as planned; the righteous anger at those men with no talent or skill or smarts who occupy the most powerful positions in the world; the strange banality of madness and, of course, the hurt and indecision of unrequited love.For every woman surviving and thriving in today’s world, for every girl who feels too much; this is a call for communion, and you are not alone.
A Life on Our Planet: My Witness Statement and a Vision for the Future
David Attenborough - 2020
Then make it better.I am 94. I've had an extraordinary life. It's only now that I appreciate how extraordinary.As a young man, I felt I was out there in the wild, experiencing the untouched natural world - but it was an illusion. The tragedy of our time has been happening all around us, barely noticeable from day to day - the loss of our planet's wild places, its biodiversity.I have been witness to this decline. A Life on Our Planet is my witness statement, and my vision for the future. It is the story of how we came to make this, our greatest mistake - and how, if we act now, we can yet put it right.We have one final chance to create the perfect home for ourselves and restore the wonderful world we inherited.All we need is the will to do so.
Light is the New Black: A Guide to Answering Your Soul's Callings and Working Your Light
Rebecca Campbell - 2015
These women are modern day lightworkers, who agreed at soul level to be here at this time in history, to bring us into the Age of Light (lead by spirit and the divine feminine). At the Peace Conference in Canada in 2009, when the Dalai Lama said ‘The world will be saved by the western woman’, it was a call to action for women throughout the West. Light Is The New Black is a response to that call. It guides these women to come back home to who they are at soul level, and embrace their uniqueness so they can light up the world in a way that only they can. Gone are the days of following someone else’s well-trodden path. In order to succeed in this new age, everything must be an authentic expression of who we truly are. A down-to-earth, relatable mix of one girl’s journey, channeled messages from The Universe, practical tools, and metaphysical marketing for this new social age, this book will reconnect you to the core of your being, so that you can use it to change the world.
What Would the Spice Girls Do?: How the Girl Power Generation Grew Up
Lauren Bravo - 2018
If you have ever sung into the lid of a can of Impulse body spray, you need to read this.' Daisy BuchananThe words 'girl power' conjure vivid memories of short skirts and platform boots. But it wasn't just about the look, it was about feminism. The Spice Girls gave a generation their first glimpse of the power of friendship, of staying true to yourself, of sheer bloody-mindedness. And the girl power generation went on to kick-start a new conversation around gender equality.We may have grown up asking What Would the Spice Girls Do?, but their particular brand of feminism is as relevant today as it was twenty years ago – we still need that fun and fearlessness, we still need accessible and all-embracing equality… we still need a zig-a-zig-ah.‘The Spice Girls’ arrival on the pop scene marked the gateway to a modern form of feminism, all dressed up as a riotously good time.’ StylistAs featured in Elle magazine's Best Feminist Gift Books
How to Survive Family Holidays
Jack Whitehall - 2021
Indeed they've been allowing us a window to their escapades for the past five years in the hit Netflix show 'Travels with my Father', and in this hilarious book they have now decided to pool their advice for fellow travelers. To lay out the pitfalls of family holidays. The dos and don'ts, the highs and lows. In doing so they are sharing some of their best anecdotes. Their most extreme experiences and their most valuable advice. It is part memoir of family life, part travel guide, and full on, laugh-out-loud funny.Whatever your version of holiday preparation the truth is always this: if it is with one's own family, no amount of sunshine, wine or holiday spirit will stop your worst character traits coming to the surface. You have just volunteered to spend a week in close proximity with the people who know you best and who will never EVER let you forget a f***up. No one survives unscathed. Things are always going to end in tears, you can only hope they're of laughter.
A Force for Justice: The Maurice McCabe Story
Michael Clifford - 2017
However, over the following eight years, he exposed gross incompetence and corruption within An Garda Siochána. It ranged from a violent criminal being free to murder, to country-wide corruption in the policing of road safety.Along the way he paid a terrible price, enduring vilification, bullying and harassment by forces who wanted to silence him and his inconvenient truths. Worse still were the rumours of an extreme nature, which had a devastating effect on his whole family.McCabe's actions ultimately led to some of the biggest reforms of An Garda Siochána since the foundation of the state, caused major political upheaval, and culminated in a Tribunal established in 2017, to examine whether there had been a smear campaign against him within the force.A Force For Justice reveals the story behind the scenes, of one man struggling to survive in the most challenging of circumstances. It is a dramatic account of a garda sergeant's journey from a rural outpost into the heart of the Irish political and legal system.
Awkward: The Science of Why We're Socially Awkward and Why That's Awesome
Ty Tashiro - 2017
While modern social life can make even the best of us feel gawky, for roughly one in five of us, navigating its challenges is consistently overwhelming—an ongoing maze without an exit. Often unable to grasp social cues or master the skills and grace necessary for smooth interaction, we feel out of sync with those around us. Though individuals may recognize their awkward disposition, they rarely understand why they are like this—which makes it hard for them to know how to adjust their behavior.Psychologist and interpersonal relationship expert Ty Tashiro knows what it’s like to be awkward. Growing up, he could do math in his head and memorize the earned run averages of every National League starting pitcher. But he couldn’t pour liquids without spilling and habitually forgot to bring his glove to Little League games. In Awkward, he unpacks decades of research into human intelligence, neuroscience, personality, and sociology to help us better understand this widely shared trait. He explores its nature vs. nurture origins, considers how the awkward view the world, and delivers a welcome counterintuitive message: the same characteristics that make people socially clumsy can be harnessed to produce remarkable achievements.Interweaving the latest research with personal tales and real world examples, Awkward offers reassurance and provides valuable insights into how we can embrace our personal quirks and unique talents to harness our awesome potential—and more comfortably navigate our complex world.
The Call of the Weird: Travels in American Subcultures
Louis Theroux - 2005
Or April, the Neo-Nazi bringing up her twin daughters Lamb and Lynx (who have just formed a white-power folk group for kids called Prussian Blue), and her youngest daughter, Dresden. For a decade now, Louis Theroux has been making programs about offbeat characters on the fringes of U.S. society. Now he revisits the people who have most intrigued him to try to discover what motivates them, and why they believe the things they believe. From his Las Vegas base (where else?), Theroux calls on these assorted dreamers, schemers, and outlaws--and in the process finds out a little about the workings of his own mind. What does it mean, after all, to be weird, or "to be yourself"? Do we choose our beliefs or do our beliefs choose us? And is there something particularly weird about Americans? America, prepare yourself for a hilarious look in the mirror that has already taken the rest of the English-speaking world by storm: "Paul Theroux's son writes with just as clear an eye for character and place as his father.... And he's funny.... Theroux's final analysis of American weirdness is true and new." -- Literary Review (England)
My Dream of You
Nuala O'Faolain - 2001
A globetrotting Irish travel writer, Kathleen de Burca is used to living--and loving--on the run. On the brink of fifty, she decides to leave her job and rethink her life. Intrigued by a divorce case dating back to the days of the Potato Famine, she tries hand at writing about it. The case, called "The Talbot Affair," detailed the clandestine liaison between the wife of a British landlord and an Irish servant in Ireland in the 1850s. After a bitter thirty-year absence, Kathleen returns to Ireland, the land of her troubled childhood and turbulent heritage, in search of answers to her questions about desire and lasting love.
Grace & Style: The Art of Pretending You Have It
Grace Helbig - 2015
From the #1 New York Times bestselling author of Grace’s Guide and the host of The Grace Helbig Show on E! comes a beautifully illustrated, tongue-in-cheek book about style that lampoons fashion and beauty guides while offering practical advice in Grace Helbig’s trademark sweet and irreverent voice.
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
Ellen Hendriksen - 2018
You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure.If you get nervous in social situations--meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss--you've probably been told, "Just be yourself!" But that's easier said than done--especially if you're prone to social anxiety.Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and--at long last--exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
Born Lippy: How to Do Female
Jo Brand - 2018
. . This is a book for all those times.
Once upon a (very very) long time ago Jo Brand was what you might describe as 'a nice little girl'. Of course, that was before the values of cynicism, misogyny and the societal expectation that Jo would be thin, feminine and demure sent her off down Arsey Avenue. The plot thickened, when due to a complicated fusion of hormones, horrible family dynamics and a no-good boyfriend they hated, Jo ended up leaving home at 16. Now she's considerably further along life's inevitable bloody 'journey' - and she's fucked up enough times to feel confident she has no wisdom to offer anyone. But who cares? She's going to do it anyway...Born Lippy is a gathering of all the things Jo Brand wishes she'd known, all the things she's learnt, and all the things she hopes for the future. A century after women got the vote (albeit married women over the age of 28) it's time to take stock of exactly what it means to be female today. And if there's one thing women are entitled to, it's having a bloody good moan about things big and small - so here goes . . .HOW TO MANAGE A BULLY * YOUR FAMILY AND HOW TO SURVIVE IT * WHAT NO-ONE TELLS YOU ABOUT THE FEMALE BODY * BEING DIFFERENT * SOCIAL MEDIA IS NOT SOCIABLE * HOW NOT TO FALL IN LOVE * FEMINISM: A RE-BRANDING * ADVENTURES IN YOUR HEAD * HAVING FUN * NOT HAVING FUN: WHAT TO DO WHEN IT ALL GOES WRONG * STAYING SANE * YOU ARE NOT WHAT YOU WEAR * MODERN MANNERS* HOW TO DO WHAT YOU WANT: OR NOT DO WHAT OTHERS WANT * BEING HEALTHY * GETTING ON A BIT * THE FEMALE OF THE SPECIES: MORE DEADLY THAN THE MALE?