Forty of these dishes will combine to create ten different "poly-meals", specially crafted meals that contain key nutrients found to promote long-term health. They include Sweet and Thai Spicy Shrimp and Fruits, Persian Chicken with Autumnal Accompaniments, and the "iron booster" of Tender Calf's Liver and Sweet Beets. A "Healthiest Holiday Meal" features Citrus Stuffed Turkey, Zippy Fruit Salsa, and Sweet Potato Pie. The poly-meals are designed to be eaten three-to-five times a week.Another ten recipes are not part of the poly-meal structure; instead they are one-pot meals that include Slow-Cooker Chicken Curry, Miso Bean Soup, and Venison Stew. A chapter on drinks will include nutritious smoothies, so-called "green drinks", and others. Jonny will provide healthy cooking tips throughout the book, as well as an analysis of the foods in each recipe. Side dishes, such as Cold Strawberry Soup and Veggie Slaw with Flax Oil, and desserts, such as Raw Chocolate Fondue, are also featured.This book pairs well with Bowden's successful 150 Healthiest Foods, and can even be used as a companion cookbook.

    Paul International Airport inadvertently helped launch R.T. Rybak’s political career (imagine a rumba line one hundred protesters long chanting, “We deserve to sleep, hey!”), but his earliest lessons in leadership occurred during his childhood. Growing up in a middle-class neighborhood, attending private school with students who had much more than he did, spending evenings at his family’s store in an area where people lived with much less, he witnessed firsthand the opportunity and injustice of the city he called home. In a memoir that is at once a political coming-of-age story and a behind-the-scenes look at the running of a great city, the three-term mayor takes readers into the highs and lows and the daily drama of a life inextricably linked with Minneapolis over the past fifty years. With refreshing candor and insight, Rybak describes his path through journalism, marketing, and community activism that led to his unlikely (to him, at least) primary election—on September 11, 2001. His personal account of the challenges and crises confronting the city over twelve years, including the tragic collapse of the I-35W bridge, the rising scourge of youth violence, and the bruising fight over a ban on gay marriage (with Rybak himself conducting the first such ceremony at City Hall on August 1, 2013), is also an illuminating, often funny depiction of learning the workings of the job, frequently on the fly, while trying to keep up with his most important constituency, his family. As bracing as the “fresh air” campaign that swept him into office, Rybak’s memoir is that rare document from a politician: one more concerned with the people he served and the issues of his time than with burnishing his own credentials. As such, it reflects what leadership truly looks like.

    Author Jigar Shah, internationally recognized for revolutionizing the now multi-billion-dollar solar energy industry, outlines how entrepreneurs and investors can unlock the massive potential that climate change represents. Shah argues that, while new technical innovation is valuable, deployment of existing technologies are the key to reaching our near-term climate targets. Rather than waiting for yet to be developed technology, business model innovation is the key to attract mainstream capital and unlock transformational change. Shah makes a compelling case for reaching our 2020 climate change goals through 100,000 companies worldwide, each generating $100 million in sales. Unlocking our next economy will be driven by thousands of companies deploying existing clean and resource-efficient technologies in electricity-supply (like solar), transportation, building materials, industry, forestry, waste, and agriculture. Shah is not alone; according to the International Energy Agency, and others, $10 trillion can be invested profitably—today—in the world’s existing technologies, making Shah’s plan of 100,000 companies each generating $100 million in sales a reality in catalyzing a new economy in the process. Creating Climate Wealth is also the personal story of Shah’s journey through the solar industry and the founding of SunEdison, the world’s largest solar energy company. Through business model innovations, SunEdison helped trigger the multi-billion dollar solar energy services industry. Shah’s revolutionary approach has been emulated throughout the solar industry. But perhaps more important, it is also being adapted for other industrial sectors like agriculture and transportation – unlocking incredible new revenue streams, creating hundreds of thousands of jobs, and positively transforming the planet on a global level. This implementation of business-based solutions to solve complex social problems represents a new economic movement; driven by “Impact Investments.” Impact Investments are changing the world for the better, promoting development and economic growth, and encouraging local entrepreneurship. Unlocking these opportunities represent the largest wealth creation opportunity of our generation. Whether you are interested in climate change, poverty alleviation, or just promoting projects that make financial sense, this book is for you. Jigar Shah provides a proven roadmap to understanding the Impact Economy, and creating the lasting changes that will improve our world for future generations.

     To find out the secret behind this turn of character, Tuvia Tenenbom, a Jew born in Israel, presented himself as a Jordanian and was able to gain entry into many refugee camps. Living in squalid conditions in airless rooms, and with barely edible food, the refugees begged Tuvia to help them get out of the camps. When not with the refugees, Tuvia traveled through the land and mingled with the local people who shared with him that they, the Germans, were the kindest people in Europe, far superior to the "inhumane” Jews. Tuvia Tenenbom's provocative re-enactment of the refugee reality in the middle of Europe, coupled with the rising anti-Semitism of the people who proclaim themselves to be kind, exposes the hypocrisy of the "Refugees Welcome" mantra chiming throughout the Western world. • • • Praise for Tuvia Tenenbom’s previous work: "Irresistibly fascinating, emotionally explosive ... seductive and engaging." The New York Times "Highly engaging and emotional, eminently readable, brutally honest.” Publishers Weekly “A Falstaffian reporter . . . Illuminating and alarming." The Wall Street Journal "Tenenbom’s hodgepodge of politics, zealotry and literary genres is fresh and audacious." The Village Voice "Hugely entertaining, terribly funny, sarcastic, engaging, powerful, accusatory, judgmental, good!" National Review

    Crazily enough, it's also packed with truth.”—NPR“The voice of this third book from Bibbins is marked and numbed by the onslaught of American media and politics that saturate the Internet, television, radio, and smartphone: ‘the way things are going, children/ will have to upgrade to more amusing.’ Much like advertisements or news stories vying for viewer’s attention, the book intentionally overwhelms, eschewing sections; the author instead differentiates the poems by repetition, creating a sort of echo chamber, similar to the way viral information cycles through social media platforms.”—Publishers Weekly, starred review"[A] hilarious send-up of contemporary values and an alarm bell of sorts, directing attention to all that is so sinister in our civilization.”—American Poets"Whip-smart and wickedly funny, They Don't Kill You is Bibbins's most authoritative and self-possessed collection to date."—Boston ReviewThe poems in Mark Bibbins's breakthrough third book are formally innovative and socially alert. Roving across the weird human landscape of modern politics, media-exacerbated absurdity, and questionable social conventions, this collection counters dread with wit, chaos with clarity, and reminds us that suffering is "small//compared to what?"Mark Bibbins teaches in the graduate writing programs at The New School and Columbia University, and edits the poetry section of The Awl. He lives in New York City.

    Her first book, Useful Idiots, was an eight-week New York Times bestseller. Now she’s back, switching her focus from foreign policy to domestic issues. Unlike some conservatives who throw verbal hand grenades, Charen never gets shrill or mean. Instead, she focuses on the facts to reveal exactly why liberals are wrong—and how their proposals hurt the very people they claim to be fighting for, as well as the country as a whole. Do-Gooders is a guide to the smug know-it-alls in politics, the news media, and Hollywood who think they know what’s best for the poor and other needy Americans. From Marian Wright Edelman to John Kerry, Hillary Rodham Clinton to Rob Reiner, this book will skewer the liberals by name. It covers topics such as: • Education: Do-gooders send their own kids to private schools while working to deny poor children a better education through voucher programs. • Affirmative Action: Do-gooders defend racial preferences at all costs while ignoring the enormous problems they create for African Americans at all levels of achievement. • Welfare: Do-gooders thought welfare reform in the 1990s would hurt the poor, and they still refuse to admit how much it actually helped. By collecting and exposing the most outrageous quotes and actions of the do- gooders, this book will become a must-read for conservatives across the country as they gear up for the next round of policy battles.

    Living in the Caymans with his wife and two children, he is no longer fully active, but due to his unique abilities he is called upon to perform a difficult assassination. The target is the Director of the CIA’s National Clandestine Service; but after the mission, Cole becomes a target himself. And as the forces against him mount up relentlessly, he realizes that greed and hunger for power at the highest levels means that he can trust nobody. Cole discovers that not only are thousands of lives at risk, but his own wife and children are threatened. Pushed into deciding whether to protect global security or to save his family, Cole vows that he will stop at nothing to do both – whatever the cost.

    But when she set out to reduce her power bill by 20 per cent and achieved it easily, she had an epiphany. Realising that women make most of the purchasing decisions in the home and so have genuine power to make a difference, she went on to found 1 Million Women. With members and followers now numbering more than 700,000 and counting, the community is a global movement that actively empowers women to engage with and take action on climate change by making simple changes to the ways they and their families live their lives. Every Woman's Guide to Saving the Planet is Natalie Isaacs' inspiring story combined with a practical tool kit for reducing your carbon footprint and mobilising your community around the biggest issue of our time - climate change. With loads of tips, tricks, easy-to-understand info graphics and an inspiring can-do message, this book is for every woman who wants to make a difference but just isn't sure how.Find out more at 1millionwomen.com.au

    Aggressive prosecutors friendly with the judge. A disgraced president. A nation that had already made up its mind. The Watergate trials were a legal mess—and now, with the discovery of new documents that reveal shocking misconduct by prosecutors and judges alike, former Nixon staffer Geoff Shepard has a convincing case that the wrongdoing of these history-making trials was actually a bigger scandal than the Watergate scandal itself.

    As a result, we face both a dire emergency and a tremendous opportunity. At their best, our modern cities are hubs of human connection, fountains of creativity, and exemplars of green living. Yet at the same time, they still suffer the symptoms of industrial urbanization: pollution, crowding, crime, social fragmentation, and dehumanization. Now is the time to envision what cities can be and to transform them. This book, produced in partnership with the Atlantic Cities, celebrates 12 promising, provocative responses to this challenge, in realms ranging from transportation to food to art. It asks and begins to answer: How can we transform cities to be sustainable, efficient, beautiful, and invigorating to the human soul? And practically speaking, how do we get from here to there?

    Minimalism can be a beautiful, enriching and life-transforming practice that, at its core, is all about re-establishing what holds value in your life and letting go of what does not. It's not about having your groceries displayed in glass jars or having chic, Scandinavian furniture - it's a way of life that allows us to strip away the clutter that stands in the way of us achieving our goals. Simplify Your Life is about exactly that: bringing simplicity back into your life, and with it, joy in the everyday. Dispelling the myths that minimalism is for either hardcore environmentalists or the privileged few, this book shows how minimalism is more relevant and necessary than ever, not least because it's the most accessible way to achieve a state of contentment in all aspects of life. Minimalism is for you if you want to:  •  stop mindlessly scrolling and start living with intention and purpose  •  spend more time on the things and people you love and less on what you "have to be/do"  •  take control of your finances and stop mindless spending  •  learn more about conscious consumption and reducing your waste  •  experience freedom and pride in your home instead of feeling trapped by your stuffAlthough minimalism is ostensibly about taking things away from our cluttered lives, it is really about adding richness, color, and meaning to our lives. It's about identifying the aspects of our life that we truly love and that nourish us. It's about trusting ourselves and leading the life we always wanted.

    Fraiche Food, Full Hearts offers a peek into their lives and the recipes that have fed their families through the years. Instilled with a love of cooking at an early age by their granny, the kitchen is a place of fond memories and everyday home cooked meals. Like most families, their celebrations revolve around food--from birthdays, Valentine's Day, and Mother's Day to Thanksgiving, Christmas, and New Year's Eve.Fraiche Food, Full Hearts includes over 100 heart-warming recipes--from breakfasts, soups, salads, veggies, sides, and mains to snacks, appetizers, drinks, and desserts--for everyday meals, along with celebration menus and ideas for casual gatherings with family and friends. Gorgeously designed with dreamy full-colour photography throughout, the recipes also incorporate vegan, vegetarian, and gluten-free options. You'll find dishes like West Coast Eggs Benny, Vanilla Cherry Scones, Harvest Kale Salad, Squash Risotto with Fried Sage, Granny's Beet Rolls, Cedar-Plank Salmon Burgers, Veggie Stew with Dumplings, Cherry Sweetheart Slab Pie, and Naked Coconut Cake.

    I decided to become informed, really informed, about the options — organic, conventional, local, sustainable — so that I could choose the healthiest, safest food available." To Buy or Not to Buy Organic is the result of Burke's investigations. It tells you how to choose the healthiest, safest, most earth-friendly food, as you make your way through the supermarket, your local farmer's market, or your natural foods store. Highlights include: Making sense of the choices presented by organic, local, sustainable, minimally treated, grass-fed and cage-free foods Reducing your exposure to pesticides Save money by knowing the foods you want to eat only if they're organic and the foods that are pesticide-free even when they are nonorganic Protecting your child's health from pesticides An at-a-glance shopper's guide to more than 100 foods

    Rachel Anderson wants no help from a war-shocked journalist—what police detective ever needs an amateur tagging along, especially a damnably attractive one? But Brisbane is under siege and a serial killer’s body count is rising. With the clock ticking, no lead is too slim. Rachel needs Mac’s help, and there’s no chance Mac won’t take. Neither of them means for it to go as far as it does…

    He chronologically maps how Pakistan's spiritual soul has been trampled upon in its quest to gain acceptance as an 'ideological state'.'End of the Past' is written not so much as a nostalgic memoir as an analysis in the form of a narrative and a means of explaining the enigma that is Pakistan.Paracha looks at Pakistan's political, sporting and cultural pasts, hoping that future generations will learn from them and chart a brand new beginning for a country that he loves passionately. He pleads for a decisive end of the past so that a new and less tumultuous future can be envisioned and built.