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The Dolce Diet: Living Lean
Mike Dolce - 2011
It's about learning to eat properly for your health." -Vitor Belfort, UFC two-time world champion"Mike Dolce's the best in the business."-Chael Sonnen, UFC world title contender"Mike Dolce's knowledge of nutrition and strength & conditioning has led him to be one of the most highly sought-after coaches in the sport." -Joshua Carey, Bleacher Report"You can learn a lot from this man right here." -Ariel Helwani, AOL's MMAFighting.comABOUT THE DOLCE DIET: LIVING LEANCalled "the patron saint of weight cutting," Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including...* Quinton "Rampage" Jackson, UFC / Pride FC world champion* Vitor "The Phenom" Belfort, UFC two-time world champion* Thiago "Pitbull" Alves, UFC world title contender* Chael Sonnen WEC / UFC world title contender* Gray "Bully" Maynard, UFC world title contender* Nate "Rock" Quarry, UFC world title contender* Mike "Quicksand" Pyle, WEC world champion* Jay "Thorobred" Hieron, IFL world championAs well as fan favorites...* Michael "The Count" Bisping, The Ultimate Fighter 3 winner* Jake "Juggernaut" Ellenberger, UFC veteran* Ed "Shortfuse" Herman, The Ultimate Fighter 3 runner-up* Chris "The Crippler" Leben, UFC veteran* Duane "BANG" Ludwig, UFC & K-1 veteranand many more!For the first time in print, Mike Dolce shares the same the principles, recipes, and strength-training workouts he uses in MMA's elite fight camps and how they can be used by YOU!INSIDE you will learn:* Recipes used in MMA's top fight camps with gluten-free & vegan options* Easy to follow sample meal plans with gluten-free & vegan options* Strength & Conditioning exercises with instructions & photos* Workout plans used by today's top athletesWHAT PEOPLE ARE SAYING ABOUT THE DOLCE DIETThe Dolce Diet, three words about Living Lean: 1. Simple 2. Inspirational 3. Effective. Thank you, Mike Dolce! You've made staying in shape easy! ~STEWART M. The Dolce Diet, Love it! My Little-Boy-2-B has been on it for 5.5 months! This diet is truly amazing for moms pre & post baby! Yes, The DolceDiet is prego friendly! Plenty of the RIGHT kind of food that tastes great! ~THE H2H WAITRESSStarted two weeks ago. Lost 13 pounds so far. Yea! Love the recipes! So do my kids! Thank you! ~DAWN H.Body fat down 4% in 2 months?! Yessss! #LIVING LEAN ~MOLLY C.The Dolce Diet, started 410, down 50 lbs. so far. ~ JOSH W.The Dolce Diet, 13 lbs. lost in 4 weeks! People are asking what I'm doing...Telling them LIVING LEAN! ~MIKE S.Real talk! The Dolce Diet is the Einstein, da Vinci and Jesus of losing weight all wrapped up in one...gluten free wrap that is. ~MIKEY F.Another 5 (lbs. lost) on The Dolce Diet. 25 pounds down in 2 weeks, 100 to go! #LivingLean! ~JOHN P.
101 Poems To Get You Through The Day (And Night)
Daisy Goodwin - 2003
More witty and stylish poetic therapy for the Venus and Mars generation.
Best Books of 2013: Reader's Guide
Amazon Books - 2013
This free Kindle book features interviews, essays, excerpts, and other fun extras about the year’s top 20 titles: Donna Tartt talks about her eating habits while writing The Goldfinch; Khaled Hosseini’s publicist discusses what it’s like to be on a national tour with him; David Finkel discusses the emotional impact following the 2-16 infantry battalion in Thank You for Your Service; and much more.
Unplayable Lies
Dan Jenkins - 2015
Half of the essays are brand new, the others are all reworked and rewritten, based on pieces that were originally published in Golf Digest. Often biting, usually cranky, always hilarious and surprising—this is Dan Jenkins at his best, writing about the sport he loves the most. "I've always wanted to do something for the golfer who has everything. I thought about a suede golf cart, or maybe a pair of cashmere Footjoys. Then I settled on writing this book." So begins Dan Jenkins's latest—and funniest—collection of golf essays. The book consists of thirty-eight essays, all of them, as Dan says in the first essay, are "literally throbbing with opinion." In this book Dan delves into the greatest rounds of golf he's ever seen; the funniest things said on a golf course; the rivalries on tour and in the press box; the game's most magical moments—and its most absurd. Unplayable Lies is an ode to the game Jenkins loves. But it is Dan Jenkins, so nothing—even the game of golf—can escape his wrath, his critical eye, or his acerbic pen. The best way to describe it is to turn the book over to Mr. Jenkins: In "Titanic and I"—probably the most hilarious and surprising essay in the book, telling true stories of Titanic Thompson: gambler, golf hustler, accused murderer, legendary storyteller—Dan explains how Titanic would win a wager by saying he could knock a bird off a telephone wire: "Titanic would drop a ball on the ground and take out his four-wood, waggle it, and pretend to aim at the bird on the wire. When some sucker would bet him he couldn't do it, Ti would pull out a gun he carried and shoot the bird off the wire." In "The Greatest Rounds": "Show me a man who doesn't know what Arnold did in the last round of the '60 U.S. Open at Cherry Hills, and I'll show you a soccer fan in Paraguay." This is a perfect follow up to His Ownself. It even has an Introduction by Sally Jenkins, one of the country's top sportswriters and Dan's own darling daughter.
American Stories
Calvin Trillin - 1991
In these, "the sort of stories you might tell in front of a fire", Calvin Trillin brings together twelve funny, troubling, moving and always revealing narratives--extended pieces that have appeared in The New Yorker over the past seven years.
Tin Fish
Sudeep Chakravarti - 2005
Together, the 4 boys set about irreverent, sometimes hilarious rebellions against their regimented fishbowl existence at a brown-sahib institution in a turbulent, changing India.
The Steradian Trail
M.N. Krish - 2013
. . a gripping mystery'Apostolos DoxiadisMulti-Award Winning Author of the New York Times Bestseller LogicomixAN ANCIENT CITYAN AGELESS TRADITIONA MODERN MURDERThey don’t come better than Divya. ‘Uber-smart’ does not even begin to describe it. And even a single-digit All-India rank in everything is nothing more than a left-handed demonstration of the kind of stuff she is made of. But the limits of her prowess are suddenly tested when her professor, Lakshman, springs a bizarre new assignment on her—helping out Joshua Ezekiel.A world-renowned computer scientist at MIT, Joshua is now in India and in deep, deep trouble. A criminal genius who happens to be his former student is brutally murdered, leaving Joshua trapped in the mess and mayhem that follow.With Lakshman and Divya firmly on his side, Joshua begins digging up his crooked protégé’s sinister trail of secrets—secrets which spiral out of an ancient Indian city and unleash shockwaves much, much, beyond . . .A mind-blowing cocktail of science and religion, mythology and technology, history and human greed, The Steradian Trail fires the starting shot of an explosive new series in style.'A gripping novel . . . a pacey thriller . . . An enjoyable read . . . An impressive debut!'Guillermo MartínezMulti-Award Winning Author of the International Bestseller The Oxford Murders
Suzanne and Gertrude: A Novel
Jeb Loy Nichols - 2019
Suzanne and Gertrude is a tale of intermittent griefs and wonderments. How do we live, not just with each other, but with memories, with impermanence, with the inevitable melancholy of being? Suzanne and Gertrude is a spare novel with a profound impact.
Fates Worse Than Death
Kurt Vonnegut Jr. - 1982
Here we go again with real life and opinions made to look like one big, preposterous animal not unlike an invention by Dr. Seuss...--Kurt Vonnegut, from Fates Worse Than Death
Bidhar
Bhalchandra Nemade - 1975
Haunted by illness and obsessed with death, he moves to Mumbai from his village Udali, breaking away from his feudal roots. He encounters young men frustrated by the system but refuses to become one of them. Suddenly, he takes a fancy to education and pursues masters in Arts, without his family knowing about it.Bidhar is the story of a pessimist who struggles to move on in life.
Small Miracles Ii
Yitta Halberstam - 1998
Each Small Miracles book is a collection of more than sixty heartwarming stories that recall remarkable coincidences that have changed people's ordinary lives.
A Clutch of Indian Masterpieces: Extraordinary Short Stories from the 19th Century to the Present
David Davidar - 2014
The thirty nine short stories in this book will blow you away. Starting with a ghoststory by Rabindranath Tagore, India's most famous writer and ending with a fable by Kanishk Tharoor, a writer who has come of age in the twenty first century, these literary masterpieces showcase the extraordinary range and diversity of our story telling tradition. The first recognizably modern Indian short stories were written in Bengal (by Tagore andothers) in the second half of the nineteenth century and writers from other regions werequick to follow suit, often using the form to protest colonial oppression and the various illsafflicting rural and urban India. Over the next century and a half, some of the finest writers the world has seen produced outstanding fiction in every conceivable genre. Many of these stories find a place in this volume, as does work by emerging talent that has never been published in book form before. Here you will find stories of classical realism, ones rootedin folklore and myth, tales of fantasy, humour, horror, crime and romance, stories set invillages, small towns, cities and the moon. They will entertain you and shock you, they will lighten your mood and cast you down, they will move you and they will make you reflect onlife's big and little questions. Most of all, they will make you see the world differently as the greatest stories always do.
Manananggal Terrorizes Manila and Other Stories
Jessica Zafra - 1992
The first collection of fifteen short stories by the popular tri-media personality.
Teresa's Man and Other Stories from Goa
Damodar Mauzo - 2014
Mounting it, he puts one foot on the pedal, the other on the threshold, and waits for Teresa. This was how he used to wait for her at the station two years ago. He used to be in love with her then… Sahitya Akademi-awardee Damodar Mauzo is one of the most prominent, prolific and feted figures in contemporary Konkani literature. His writing spans an enormous range, straddling both urban and rural geographies, and runs the gamut of human emotion—the paralyzing helplessness of the small farmer in the face of implacable nature; the eternal ebbs and flows of the man-woman relationship; and the many humiliations, small and large, of raising a differently abled child. In the title story, an ineffectual husband finally reaches his boiling point; ‘Coinsanv’s Cattle’ is a heart-breaking depiction of how a farmer couple must make the impossible choice—send their beloved animals to slaughter or face starvation; and, in the quietly humorous ‘A Writer’s Tale’, a senior author becomes the unwitting subject of a woman’s fiction. Compiled with care, and smoothly, felicitously translated by Xavier Cota,
Teresa’s Man and Other Stories from Goa
brings to readers tales which are as compellingly local in their flavour as they are universal in the ideas and emotions they evoke. This volume is a must-read.
Cruel Shoes
Steve Martin - 1977
Since he has always written his own material, books are a natural medium for Steve's comic genius. And his extravagant wit shines brightly indeed in this rollicking collection of short fabulous pieces.