Book picks similar to
Regrets of the Dying: Stories and Wisdom That Remind Us How to Live by Georgina Scull
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memoirs
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New Stomach Old brain: How to lose 125 pounds in one year and stay sane
Limor Haim Matityahoo (Limitz) - 2017
Although patients lose dozens of pounds, their habits remain untouched and the harsh emotional discomforts they face don’t necessarily fit their new and attractive look. The radical changes are accompanied by emotional challenges, increased exposure, invasion of privacy, a struggle with a physical inability to eat and a disturbing fear of being fat again. This book is about these challenges.
A magnetizing and valuable read for potential patients and their loved-ones
Emotional coping is an inseparable part of the physical weight-loss process that comes with bariatric (sleeve) surgery, though rarely addressed. In New Stomach, Old Brain, Limor Haim Matityahoo shares her inspirational personal journey in the form of short stories, shading new light on weight-loss surgery and it’s consequences. A valuable source of information for candidates of weight loss surgery and their acquaintances, before, during and after the operation.
Leverage your weight-loss operation into a successful way of life
Shading pounds is no grantee for happiness. Learn how to make the best out of the change and turn it into a new life opertunity! Get your copy of New Stomach, Old Brain now!
Chasing the Mockingbird: A Memoir of a Broken Mind
Jean Lufkin Bouler - 2016
If you're interested in how a writer works, or new information about Harper Lee, or a personal struggle with mental illness, you might enjoy my book. I had a life-long fascination with Harper Lee and Mockingbird because I grew up 40 miles from her hometown of Monroeville in south Alabama. She knew my parents. Her fame convinced me to become a writer and I joyously reported for 10 years at The Birmingham News. I began on the copy desk, going to work at 4 a.m. Later, as education reporter I delved into stories with a passion that veered toward the edge of sanity. After I left The News to become a stay-at-home mom, my interest in Ms. Lee became an obsession with tracing her path to fame. I take readers on a (literally) manic romp to New York where, in the archives of the public library, I read notes she had written, and to Monroeville, where I got locked in the famed courthouse. I spent weeks of frantic calls and faxes to set up a phone call with Gregory Peck, who rarely granted interviews, about his most-loved part. When this project had brought me to a point of near exhaustion, my schizophrenic brother, in a mental institution’s halfway house, was diagnosed with lung cancer at 48. I desperately tried to find a place for him to die in peace. I succeeded, but at a terrible price. As he gasped his last breath it was as though he had put his hand on my arm and said, “It’s your turn to be crazy now.” Madness quietly took me into his world of delusions and paranoia. I plunged into depression then soared into mania. I landed on a locked ward, facing my own commitment hearing. Antipsychotic drugs pulled me back to reality – twice. And what if side effects of high cholesterol and diabetes develop? My psychiatrist said, "We'll cross that bridge when we come to it."
Amateur: An inexpert, inexperienced, unauthoritative, enamored view of life. (How To Be Ferociously Happy Book 2)
Dushka Zapata - 2016
It's meant to be a very easy read; not a book you read systematically from beginning to end but rather a book to read during those times you find reading a book overwhelming. How we choose to look at something is essential to our happiness, and the author, Dushka Zapata, hopes to leave readers with a little of that.
GUTS
Janet Buttenwieser - 2018
But within a year she’d developed an intestinal illness so rare she wound up in a medical journal. Janet navigated misdiagnosis, multiple surgeries, and life with a permanent colostomy. Like many female patients her concerns were glossed over by doctors. She was young and insecure, major liabilities in her life as a patient. How would she advocate for low-income people when she couldn’t even advocate for herself? Janet’s model for assertiveness was her friend Beth. She was the kind of friend who’d accompany you to the doctor when you got dysentery in Ecuador, nonchalantly translating the graphic details of your symptoms into Spanish. Throughout Janet’s illness Beth took care of her; then she developed brain cancer and their roles reversed. Eventually Janet recovered, but Beth’s condition worsened. At the age of 38, Beth died. To cope, Janet competed in endurance events, becoming a triathlete with a colostomy pouch. With themes that echo Susannah Cahalan’s 'Brain on Fire' and Gail Caldwell’s 'Let’s Take the Long Way Home', GUTS is a story of resilience for the millions of Americans who manage to thrive while living with a chronic condition, as well as the many who’ve lost a loved one at a young age.
Weight Loss Surgery for Dummies
Marina S. Kurian - 2005
You also get tips on eating properly post-op and preparing appetizing meals, as well as easing back into your day-to-day life. Discover how to * Evaluate your surgical options * Understand the risks * Prepare for surgery * Handle post-op challenges * Find sources of support
The Vitamin D Cure
James E. Dowd - 2008
Leading rheumatologist and researcher Dr. James Dowd reveals the causes of vitamin D deficiency and offers a simple, easy-to-follow five-step program that can eliminate or alleviate a host of seemingly incurable conditions, such as arthritis, in as little as six weeks. Better yet, by staying on the program, you can enjoy robust health and improved fitness for the rest of your life.
सोच- एउटा आत्मविश्वास [Soch - euta aatmabishwas]
Karna Shakya - 2004
It helps us distinguish many faces of truth, empowering a sense of judgement and it increases the power of positive thinking. Anxiety and skepticism when reign high, the disillusioned society needs to be resuscitated with morale, confidence and trust.
101 Quotes and Sayings From Maya Angelou: Inspirational Quotes From Phenomenal Woman
Ronda Buckley - 2014
Maya Angelou, she is a poet, writer of memoirs, novelist, educator, producer, actress, historian, filmmaker and human rights activists.
Coping with Prednisone: (*And Other Cortison-Related Medicines) It May Work Miracles, But How Do You Handle the Side Effects?
Eugenia Zukerman - 1997
Provides a guide to making treatment with this steroid as effective and trouble-free as possible.
Diary of a Medical Intuitive: One Woman's Eye-Opening Journey from No-Nonsense E.R. Nurse to Open-Hearted Healer and Visionary
Christel Nani - 2004
Twenty-five case studies with patients suffering from heart disease, breast cancer, prostate cancer, multiple sclerosis, adult onset diabetes, and other illnesses document the emotional and physiological causes behind patients' symptoms. The interaction of a person's energy system with health and illness is discussed in detail, as are the revelations that medical intuition offers about life, death, healing, and the existence of God. Instructive strategies for increased health and well-being offer ways to increase resistance to disease and reverse the progress of illness.
Already Here: A Doctor Discovers the Truth about Heaven
Leo Galland - 2018
After his death, he revealed to Leo the real purpose of his life, as a spiritual guide who taught others by confounding their assumptions and expectations. And he began to share with Leo a new perspective on everything from the nature of good and evil to the concept of timelessness to the notion that the universe is, fundamentally, an act of love.Christopher’s wisdom was revealed to Leo over the course of a year, coalescing into three themes, which Leo calls the Gift of the Opposite, the Gift of Presence, and the Gift of Timelessness. Leo quickly came to realize that these gifts were not for him alone: they contain ancient wisdom, held sacred in many traditions, that Chris intended him to share with others. He has written this book, under Chris’s direction, to do just that.Already Here presents a unique dialogue in which an analytical, scientific mind tries to comprehend truths from another plane of existence—one that, nonetheless, is inseparable from our own. Chris describes Heaven and Earth, spirit and matter, as unified opposites that cannot exist without each other and cannot be separated from human consciousness. The book takes its title from Christopher’s final message to Leo, in which he describes Heaven as an “eternal present” where everyone is together, even those of us still living earthly lives. “Lighten up,” Christopher says to his father. “You’re already here, you know.”
The Fat Girls' Guide to Marathon Running
Julie Creffield - 2017
And ladies, if you are carrying some extra weight and don't look or feel much like a marathon runner right now, you may be feeling a little overwhelmed by the wealth of marathon training advice out there...none of which seems relevant for you. DO NOT PANIC!!!! You have plenty of time to get yourself organised and prepared for the biggest adventure of your life....and plus size marathon runner and life coach Julie Creffield will walk you through every stage of the process with her unique mix of humour, realism and practicality. Covering everything from chesticle chaffing, to mingeries...swamp arse, to blister popping. This book goes where no other book dares to go, with its warts and all account of training as a larger lady. Julie committed to running her first marathon back in 2005 weighing in at 20 stone and unable to run to the top of her road. She has gone on to run 4 marathons, a 40 mile ultra marathon and hundreds of other races as well as inspiring and coaching thousands of women around the world to survive and thrive in the world of long distance running. As the creator of the award winning blog The Fat Girls Guide to Running she has transformed the landscape of plus size running, and has worked closely as a coach with more than 100 women to help them train for their first ever marathon. She knows the kind of doubts that women have about their own abilities, and the complexity of marathon training while working and raising a family. Many of the marathon training books out there are great in an ideal world, but let's face it, how many of us live in that ideal world. This is a marathon book for those of us in the real world...and you won't find a more honest account of what preparing for and completing your first marathon feels like. The book will cover everything from - Deciding if the distance is even for you - Securing your race place - Reviewing your habits and deciding your approach - Creating a robust and doable plan - The types of running sessions you need to include - How to get rid of the negative voices in your head - Avoiding injury - Fuelling your marathon journey - Building your support team - What to expect on race day - How to deal with the aftermath...and what to do with your medal This book will give you the confidence, know how and common sense to see you through what is sure to be some of the toughest months of training you will ever do. It will also help you see that so many of the skills and behaviours you pick up during marathon training are applicable to other areas of your life too. If you want to get to the start line and the finish line in one piece...this is the book for you.
Nobody Eats Parsley: And other things I learned from my family
David Oakley - 2020
They're so ridiculous you may think they're fiction. Like the time I went to a drive-in X-rated movie without realizing my parents were in the next car. Or the time I let my kid throw a rock through our living room window. There's the time I bought a camouflage thong in a bait shop and the time I ruined a kid's birthday party. And the other time I ruined a kid's birthday party. I can't guarantee that these stories will make you laugh, but I can guarantee that I didn't make them up.
33 Meditations on Death: Notes from the Wrong End of Medicine
David Jarrett - 2020
Everybody over the age of 60 should read it and ponder their probable future.”
- Henry MarshWhat is a good death? How would you choose to live your last few months? How do we best care for the rising tide of very elderly?This unusual and important book is a series of reflections on death in all its forms: the science of it, the medicine, the tragedy and the comedy. Dr David Jarrett draws on family stories and case histories from his thirty years of treating the old, demented and frail to try to find his own understanding of the end. And he writes about all the conversations that we, our parents, our children, the medical community, our government and society as a whole should be having.Profound, provocative, strangely funny and astonishingly compelling, it is an impassioned plea that we start talking frankly and openly about death. And it is a call to arms for us to make radical changes to our perspective on ‘the seventh age of man’.
Kika & Me: How one extraordinary guide dog changed my world
Amit Patel - 2020
. . rekindles one's faith in human nature' - Andrew Marr
'An uplifting read' - Cosmopolitan Amit Patel is working as a trauma doctor when a rare condition causes him to lose his sight within thirty-six hours. Totally dependent on others and terrified of stepping outside with a white cane after he's assaulted, he hits rock bottom. He refuses to leave home on his own for three months. With the support of his wife Seema he slowly adapts to his new situation, but how could life ever be the way it was? Then his guide dog Kika comes along . . . But Kika’s stubbornness almost puts her guide dog training in jeopardy – could her quirky personality be a perfect match for someone? Meanwhile Amit has reservations – can he trust a dog with his safety? Paired together in 2015, they start on a journey, learning to trust each other before taking to the streets of London and beyond. The partnership not only gives Amit a renewed lease of life but a new best friend. Then, after a video of an irate commuter rudely asking Amit to step aside on an escalator goes viral, he sets out with Kika by his side to spread a message of positivity and inclusivity, showing that nothing will hold them back.
From the challenges of travelling when blind to becoming a parent for the first time, Kika & Me is the moving, heart-warming and inspirational story of Amit’s sight-loss journey and how one guide dog changed his world.