A busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it difficult to keep unwanted thoughts at bay or you've just got a hundred and one things to think about, there are ways to relax and unwind that can be learned, practised and perfected. Filled with helpful tips, soothing statements and calming activities, How to Quieten Your Mind will put you back in the driving seat and help you to feel relaxed, more in control and at peace with yourself.

    These same principles reflect the laws of the universe that apply to everyone, all the time. They show up in every major religion, and are all reflected in the teachings of Jesus Christ. The author encourages every reader to "work with these principles, test them, apply them in your life, and watch what happens."

    Peterson ATTENTION: You can now buy the paper back version of this book at the current reduced price of $6.99 and get the kindle version at a discounted price of $0.99 instead of $2.99 using our Kindle Matchbook program cheers! Jordan B. Peterson's "12 Rules for Life" is quite the thought-provoking read. The Canadian clinical psychologist puts forth his ideas about personality, being, existence; the interconnectedness of order and chaos, two forces evident in all of life; the gender roles assignment discourse; the source of the world's greatest evils, and many other controversial topics. It is refreshing, and sometimes confusing, how he weaves biblical accounts and characters into the telling of his stories. But what might raise the hairs of most are his views on political correctness regarding postmodernism, white-privilege, cultural appropriation and everything in between. One thing is clear about Peterson. He is a man unapologetic of his views, which are largely unpopular, closely conservative, and politically incorrect.This book contains a comprehensive, well detailed summary and key takeaways of the original book by Jordan B. Peterson. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Peterson. This book is not meant to replace the original book but to serve as a companion to itContained is anExecutive Summary of the original book Key Points of each chapter and Brief chapter-by-chapter summariesTo get this book, Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away!Disclaimer: This is a summary, review of the book 12 Rules For Life and not the original book.

    James, an investment banker and the darling of Wall Street in New York meets a Guru, the Life Transformer in India. And there is a mysterious character, RK, who has a mysterious link with both these characters.What happens when the three meet after James' flight from New York? This book is about enhancing your mindfulness, wellness and inner leadership. It explains the distinction between how to make a living versus how to live. It includes 'how-to' steps, to transform your thinking - and in turn, your life.About Author:An accomplished business leader, a trusted advisor, and frequent keynote speaker at various forums, Manoj Gupta has vast International experience in multiple domains. He is working in tech sector for over 25 years. His passion to innovative has helped to turn around several businesses across the world.His approach to coalesce technology with philosophy led him towards the path of discovering intricacies of human engineering. Exploring deep into the topic by going through many books, ancient scriptures, and their interpretation by scholars and philosophers - combined with research of over 10 years, he discovered the beautiful convergence of science and metaphysics.His fascination for human psychology and subtle difference between ‘making a living’ vs ‘living a life’, inspired him to write down his idea about ‘New You’, which later became a full-fledged book. His pragmatic approach to make things simple, has motivated many people to re-evaluate their lives. Manoj enjoys helping people and businesses to realise their true potential. He is currently working as Managing Director at Qualitest Group.

    This book talks about how one can acquire the expertise to forge leaders, I have delved deep into my interactions with inspiring leaders/mentors who have carved a niche for themselves & benchmarked their best practices for you to imbibe.There is a lot of Vedic & Greco-Roman cultural influence which you shall find in this book, as it draws a parallel between ancient knowledge & its modern interpretation.Each of the 22 Chapters should be perceived as a tool & this book aspires to serve as a instrument to learn techniques to develop leaders & forge them into champions.

    Give it a shot; read this book and try your hand at mindfulness for a few days. I promise you won’t regret it. Whether you decide to totally transform your life to one of mindfulness and peace, or you simply want to add a few mindful moments into your day, you will see an improvement. Mindfulness has been proven as a stress reducer and life improver, take your shot now.10 Benefits of Mindfulness: 1. Increased Happiness2. Reduced Stress3. Better Social Relationships4. Weight Loss5. Emotional Intelligence 6. Less Anxiety7. Reduced Depression8. Improved Health9. Increased Focus 10. New Experiences

    

     Aside from the bipolar hillbillies, unfriendly wild animals, run-ins with the law, a mental breakdown, a bad first date, and a near-death experience . . . things actually went pretty well. Taking plenty of detours along the way, Rob’s contagious and hilarious sense of wanderlust carries him on a whirlwind road trip from the Smoky Mountains in the East, to Yellowstone, the Tetons, and Colorado’s snow-covered peaks in the West. In a refreshing style that brings these incredible wild places to life like no travel guide ever could, on seemingly every page we’re reminded of the one universal truth of travel . . . the best parts of any journey are the adventures we least expect.

    It aims to elevate the lives of people by fostering inner confidence and strengthening their faith. In a turbulent and chaotic world, people are in dire need of words of motivation and inspiration. Vitamin H provides the much needed therapy which will successfully cure the diseases such as negativity, pessimism, cynicism and envy. It will awaken the dreamer within you and help you achieve the seemingly impossible.

    It has been used primarily by individuals in a daily practice that helps recharge, realign, and rebalance energy in the body. Today Reiki is joining other complementary therapies in the conventional settings of hospitals, hospices, counseling centers, emergency rooms, intensive care units. Nurses, physical therapists, surgeons, midwives, and anesthetists report that Reiki can help manage pain and promote healing. Counselors and caregivers treating those with terminal illness find that Reiki gives patients an increased physical, emotional, and psychological ability to cope. Reiki Energy Medicine explains the body's energy system, and describes how Reiki can be used in a variety of settings to balance energy and create the conditions needed for healing. "Reiki Energy Medicine" is the first book to show how this ancient art of touch therapy can work within our mainstream health care system. As our health-care system challenges institutions to offer high-quality but cost-effective service, Reiki can be an important tool that can help maximize patient care and minimize recovery time. Reiki does not require complicated techniques or extensive training: practitioners of many disciplines are able to easily incorporate it into their specialties.

    This book uncovers the secrets of dynamic leadership that will turn your leadership potential into a potent reality. To become a front-runner you must successfully overcome the striving, strains and struggles that can become barriers to your effectiveness as a leader. You will be encouraged, provoked and stimulated as "leadership-power" is literally activated within you through the pages of this book.Becoming a Leader will help you to uncover principles that will enable you to lead others wisely; develop the tactfulness that generates the response and respect of those you are leading, and enhance the natural leadership qualities lying dormant within you.

    But in the past two decades, revolutionaries have stormed its traditional bastions, making their mark—and their fortunes—modernizing the production and marketing of wine. Noble Rot introduces us to the figures who epitomize the changes sweeping Bordeaux—the noble family behind Château d'Yquem; a stonemason turned winemaker whose wine, made in a garage, sells for $100 a bottle; the Maryland-based critic Robert Parker, whose opinion routinely makes or breaks a wine; the New World operations that have used branding to undercut Bordeaux's supremacy—and delves into the mysteries of the legendary classification of 1855.

    Except she’s not. Blissfully unaware of her children’s shock at having to deal with the changes in their mum, Suzie has had a wake-up call and intends to live life to the full, with or without their approval. Then her youngest daughter, Sharon, is faced with some major issues of her own and the one person she would have turned to – her mother – is no longer there for her. An emotional story about family, second chances and what happens when, in the blink of an eye, life changes forever …

    Along the way you will learn to run more lightly, to feel better as you run, to listen to your body, to pace yourself naturally, and to vary your style and pace and stride to suit the day, the path, and how you feel.Slow Running lets you focus: on what you are doing, where you are, how you feel. It lets you be there, in the moment, being active, out in the world, being part of it. It also helps you avoid injury, build a firm base of running miles, and develop a lighter, stronger running style: but these benefits are secondary to the main point: Slow Running is fun.