By contrast, back in Australia Hugh knew that all too many children struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa.How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient? He set about finding the answer and in time came to recognise the key traits and behaviours these children possessed were gratitude, empathy and mindfulness.In the ensuing years Hugh threw himself into studying and sharing this revelation with the world through The Resilience Project, with his playful and unorthodox presentations which both entertain and inform. Now, with the same blend of humour, poignancy and clear-eyed insight that The Resilience Project has become renowned for, Hugh explains how we can all get the tools we need to live a happier and more fulfilling life.

    "Another Bloody Love Letter" exposes the thrilling and brutal reality of life as a war journalist - from the climax of war in Kosovo and the reignited battles between Ethiopia and Eritrea, to tracking ambush commanders in Sierre Leone, confronting the danger and confusion of northern Afghanistan at the start of the `war on terror`, and the harsh realities of life in Iraq during the second Gulf War. But it is also the very human story of a man fighting to beat a heroin addiction and coming to terms with the death of a father-figure, friend and colleague murdered by the RUF in Sierra Leone, and the death of his mother from a terminal illness at home. "Another Bloody Love Letter" takes the reader into the mind of a man who has chased war and death for more than half his life, and shows the price he has paid for it. It is a moving and powerful memoir of love and friendship, betrayal and loss, war and faith.

    He has accumulated phenomenal achievements, world points records, an impressive list of broken body parts, and a drop goal that will be remembered forever.But the peculiar calmness with which he played the game masked a very different reality.In Jonny, he reveals the extraordinary psychology that he had to tame in order to be able to dominate his sport. For most of his life, he was driven by a quest for perfection and an obsession to be the best player in the world; here he shows how these two facets of his competitive mind took such a hold of him that they sent him to the top of the world, then swept him up and dragged him down in a spiral of despair.Jonny's career has spanned the far reaches: amazing high and iconic moments, then a fight against injury that culminated in a battle with depression.Here he tells of the physical toll he knew his body was taking from rugby, even from his youth; he tells of how he never wanted to be a kicking fly-half but learnt to adapt his natural game to play the style that Clive Woodward believed necessary to win a World Cup, and how he nearly walked out on Martin Johnson's England team 13 years later.Jonny is the unrelenting, brutally honest account of one of the most revered, successful and complex athletes ever to play rugby for England."

    When he finally is resettled in the United States, he finds a life full of promise, but also heartache and myriad new challenges. Moving, suspenseful, and unexpectedly funny, What Is the What is an astonishing novel that illuminates the lives of millions through one extraordinary man.-back cover

    Her tragic murder, at the young age of twenty-three, stripped the world of her talent and boundless potential, her tightly knit family of their beloved angel, and her husband, Chris Perez, of the greatest love he had ever known.For over a decade, Chris held on to the only personal thing he had left from his late wife: the touching and sometimes painful memories of their very private bond. Now, for the first time, Chris opens up about their unbreakable friendship, forbidden relationship, and blossoming marriage, which were cut short by Selena’s unforgivable death.Chris’s powerful story gives a rare glimpse into Selena’s sincerity and vulnerability when falling in love, strength and conviction when fighting for that love, and absolute resilience when finding peace and normalcy with her family’s acceptance of the only man she called her husband. While showcasing a side of Selena that has never been disclosed before and clarifying certain misconceptions about her life and death, To Selena, with Love is an everlasting love story that immortalizes the heart and soul of an extraordinary, unforgettable, and irreplaceable icon.

    Brock Turner had been sentenced to just six months in county jail after he was found sexually assaulting her on Stanford’s campus. Her victim impact statement was posted on BuzzFeed, where it instantly went viral–viewed by eleven million people within four days, it was translated globally and read on the floor of Congress; it inspired changes in California law and the recall of the judge in the case. Thousands wrote to say that she had given them the courage to share their own experiences of assault for the first time.Now she reclaims her identity to tell her story of trauma, transcendence, and the power of words. It was the perfect case, in many ways–there were eyewitnesses, Turner ran away, physical evidence was immediately secured. But her struggles with isolation and shame during the aftermath and the trial reveal the oppression victims face in even the best-case scenarios. Her story illuminates a culture biased to protect perpetrators, indicts a criminal justice system designed to fail the most vulnerable, and, ultimately, shines with the courage required to move through suffering and live a full and beautiful life.Know My Name will forever transform the way we think about sexual assault, challenging our beliefs about what is acceptable and speaking truth to the tumultuous reality of healing. It also introduces readers to an extraordinary writer, one whose words have already changed our world. Entwining pain, resilience, and humor, this memoir will stand as a modern classic.

    More than just an engaging personal account, it's a story about personal growth, coming of age, and the real power of punk and hardcore. Gain an insider's look at a truly influential underground movement.

    After months of struggle, he learned how to resume his life as a farmer, running a sheep and cattle property in northwest New South Wales. then he met and fell in love with Jenny Black, an ABC Rural journalist, proposed to her on air, and the rest is history. Jenny tells Sam's story in his own laconic, wry style. By turns romantic, funny and moving, it affirms the strength of iron-willed determination and the power of love.

    But it wasn't long before she was carefully plotting a route that would cover 45,000 miles - almost twice the circumference of the earth - coasting along the world's most remarkable railways; from the cloud-skimming heights of Tibet's Qinghai railway to silk-sheeted splendour on the Venice Simplon-Orient-Express.Packing up her rucksack - and her fianc�, Jem - Monisha embarks on an unforgettable adventure that will take her from London's St Pancras station to the vast expanses of Russia and Mongolia, North Korea, Canada, Kazakhstan, and beyond. The ensuing journey is one of constant movement and mayhem, as the pair strike up friendships and swap stories with the hilarious, irksome and ultimately endearing travellers they meet on board, all while taking in some of the earth's most breathtaking views.From the author of Around India in 80 Trains comes another witty and irreverent look at the world and a celebration of the glory of train travel. Monisha offers a wonderfully vivid account of life, history and culture in a book that will make you laugh out loud - and reflect on what it means to be a global citizen - as you whirl around the world in its pages.

    She is the former editor of Marie Claire, which sounds quite an achievement, but she was sacked three years in. A psychotherapist once told her, 'What you brood on will hatch', and she was right. Nothing Liz ever did in life ever worked out. Nothing. Not one single thing.Liz grew up in Essex, the youngest of seven children. Her mother was a martyr, her dad so dashing that no other man could ever live up to his pressed and polished standards. Her siblings terrified her, with their Afghan coats, cigarettes, parties, sex and drugs. They made her father shout, and her mother cry.Liz became an anorexic aged eleven, an illness that continues to blight her life today. She remained a virgin until her thirties, and even then found the wait wasn't really worth it; it was just one more thing to add to her to do list. She was named Columnist of the Year 2012 by the British Society of Magazine Editors, but is still too frightened to answer the phone, too filled with disgust at her own image to glance in the mirror or eat a whole avocado.She lives alone with her four rescued collies, three horses and seventeen cats. Girl Least Likely To is the opposite of 'having it all'. It is a life lesson in how NOT to be a woman.

    Now, with the Karoo veld so dry, Kapok, her man, insists on pointing their donkiekarretjie to Leeu Gamka, the one place Muis never wants to see again. Miskiet is waiting for her there and is going to make her pay for what she did. Little Witpop is excited. Town means she can watch television and maybe go to school, while her brother Fansie hopes there will be more food for him and their baby sister, Sponsie. Their return unleashes the devil and has them desperately fleeing. The police can t help if you don t have papers to prove that you were born. Vividly showing the invisible people of the Great Karoo, Carol Campbell s thrilling novel brings the nomadic karretjiemense to life."

    “They’re just fantastic! Then I remembered, Ed you’re an anesthesiologist…f*cking hell! I can’t believe that…”.  I like to think I’m an inspiration to all budding doctors that anything is achievable.Ed is a sleepless anesthesiologist. His shifts involve snatching five-minute lunch breaks in the staff bathrooms, navigating emergencies and living with the all too terrifying sense of responsibility. And that was before Coronavirus arrived, which quickly turned his job into a nightmare queue of struggling with ill-fitting PPE, balancing staff shortages and intubating Covid-19 patients who can’t breathe on their own.Hilariously funny and moving, Catch Your Breath follows Ed’s journey from bewildered medical student in Aberdeen to unflinching anesthesiologist on the NHS frontline. It offers a unique insight into life on the hospital wards during the pandemic, while also sharing the hope that we will all get through this.

    In the midst of shock and denial, and the enduring question, 'Isn't it old people who get arthritis?', Alice had to learn to live with what quickly turned from the odd ache and pain to a very aggressive form of the illness, and rediscover a new path in life. "Another Alice" is at times utterly heart-breaking, and at others laugh-out-loud. Here is her story of how, armed with humour and courage, she left behind a world she loved to overcome the pain of a degenerative illness. Told with wit, charm and frankness, "Another Alice" is also a story of friendship, family, growing up and the desire to be 'normal'. But, above all, it celebrates the power of the human spirit.

    Carrie Hope Fletcher is that person.* Thanks to her phenomenally popular YouTube videos, Carrie has become an 'honorary big sister' to hundreds of thousands of young people who turn to her for advice, friendship and, most of all, the knowledge that things will get better.Carrie has created a safe and positive space for young people to connect and share their hopes and concerns online, and now she will share her most personal thoughts and experiences in her first book, ALL I KNOW NOW. Part memoir, part advice guide, it will include Carrie's thoughts on some of the topics she's asked about most regularly: bullying, body image, relationships and perhaps the scariest question of all: what does the future hold for me? With warmth, wit and a sprinkling of hard-won wisdom, Carrie will provide the essential tools for growing up gracefully . . . most of the time.*Although she did recently post a video about how to pee in a onesie. So the definition of 'adult' is a bit flexible here . . .

    In "The Los Angeles Diaries he reveals his struggle for survival, mining his past to present the inspiring story of his redemption. Beautifully written and limned with dark humor, these twelve deeply confessional, interconnected chapters address personal failure, heartbreak, the trials of writing for Hollywood and the life-shattering events that finally convinced Brown that he must "change or die."In "Snapshot," Brown is five years old and recalls the night his mother "sets fire to an apartment building down the street," an act that splinters the family, later leading to their destruction. In "The Facts," he is a young writer and professor "afraid to step out of the darkness" and confront his double life as an addict. In "Daisy," Brown purchases a Vietnamese potbellied pig for his wife to atone for his sins, only to find himself engaged in a furious battle of man versus beast -- with the pig's bulk growing in direct proportion to the tensions in his marriage.Harrowing, brutally honest, "The Los Angeles Diaries is the chronicle of a man on a collision course with life, who ultimately finds the strength and courage to conquer his demons and believe in life once more.