They can stir up horrible emotions and make you want to do crazy things. But when comedian Meshel Laurie faced the end of her nineteen-year marriage, Buddhist philosophy helped her turn her biggest challenge into an opportunity for personal growth and greater happiness.Now Meshel shows readers how Buddhism can be a roadmap for navigating the fear, loneliness and grief of a broken heart. Sharing her own story with humour and honesty, she explains:* how the Buddhist concepts of Emptiness and Impermanence can free us to see things clearly (and calm the heck down!)* how to love without attachment* the difference between loneliness and aloneness* how to work through all those disturbing emotions* how to embrace change* how to harness wisdom and compassion in order to heal.Way cheaper than hours of therapy, Buddhism for Break-ups is your go-to guide for zen!

    What we do with it is quite another.” ― Angela Duckworth, Grit: The Power of Passion and Perseverance While much has been written on how to develop these attributes for adults, there hasn’t been much practical advice on how to develop grit in children. Your kids are the most important people in your lives. In this increasingly competitive and confusing world they need you to help them be their best. They need you to guide them in developing traits for success and happiness. Grit for Kids will teach you how to do this in 16 easy to follow chapters. Each chapter contains real stories of kids facing common situations, proven steps to take in these situations, and the outcomes after the steps were taken. Your son or daughter will confidently be able to: Develop Discover what they’re really interested in pursuing; belief in their skills; ability to overcome negativity; desire to learn more about everything; ability to bounce back after a setback; capability to defend their beliefs and opinions. Manage Ability to recognize and control emotional outbursts; recognize small vs. big problems and keep them in perspective; recognize their unique strengths and weaknesses; be appreciative of differences in people; learn to right the wrongs they may have caused to others. Plan Define goals related to their passion; break the goals into small achievable tasks; follow the process of completing tasks; set milestones for achieving a goal; celebrate when a milestone is reached; apply lessons learned from a setback; persevere in achieving goals. Grow Achieve conviction in their beliefs; learn to apply ethical and moral behavior; cultivate a desire for a deeper understanding of issues; acquire healthy habits for their body and mind. What you will be able to do: Inspire your kids to discover what they’re passionate about Teach methods to manage their emotions Show how to downplay negativity and increase optimism Explain steps to teach respect for themselves and others Impart ways to help them develop goals consistent with their passions Demonstrate methods for planning to achieve their goals Explain how to teach them to stay the course Prepare them for setbacks or negative outcomes Teach how to learn from their mistakes and apply these lessons Reveal techniques to improve their decision making Apply methods to keep them at optimal health Model yourself as an example in perseverance and resilience

    Written in a warm, feminine tone, this book masterfully interlaces authoritative voices with personal stories from the author’s 35 year marriage and her motivational speaking and mentoring career. Nearly divorced two years after her own wedding, the author has become an advocate and exemplar of marital success for women who want to believe. Her compassion and know-how, uniquely presented in three parts: “Why You Both Want a Grand, Lifelong Marriage”, “How to Avoid Becoming a Dream Breaker”, and “What to Do to Make Dreams Come True”, is proving transformative. Inspired by new perspective, women from every stage of life and marital status are gaining the skills, confidence, and long-range vision needed to affect their own happiness as well as the ultimate outcome of their marriage. Wife for Life has helped women turn troubled marriages around, transform good marriages into great ones, and grow great marriages into “grand empires of love” that can last forever.

    John Rosemond's A Family of Value presents a critical view of the child care literature of the past quarter century and argues for an end to overindulgent parenting and a return to the goal of instilling moral values, such as responsibility, respectfulness, and resourcefulness.

    She listens to a generation that “did everything right” and expected its children to grow into happy, healthy, successful adults. But they haven’t, at least, not yet—and meanwhile, we’re letting their problems threaten our health, marriages, security, freedom, careers or retirement, and other family relationships. With warmth, empathy, and perspective, Dr. Adams offers a positive, life-affirming message to parents who are still trying to “fix” their adult children—Stop! She shows us how to separate from their problems without separating from them, and how to be a positive force in their lives while getting on with our own. As we navigate this critical passage in our second adulthood and their first, the bestselling author of I’m Still Your Mother reminds us that the pleasures and possibilities of postparenthood should not depend on how our kids turn out, but on how we do!

    We may lose contact as members of the family shut each other out. This book offers hope to families facing similar circumstances, sharing how God bought the author through the deep waters without letting her down - and how he will do the same for them.

    "Life's a Campaign "is like no other book on success. Famous for demanding the truth from his "Hardball" guests, Chris Matthews now reveals what the people running this country rarely confess: the secrets of how they got to the top. Here is the first book on power with insight snatched from those who wield it. "Life's a Campaign" exposes the tactics, tricks, and truths that help people get ahead-and can help you, too, whatever your field of ambition. Written in the assertive, good-natured style that is Matthews's trademark, " Life's a Campaign" is the most useful kind of investigative reporting. You'll benefit from his insider's scrutiny of the Congress, the White House, and the national news media. Here are the methods, showcased in fascinating anecdotes and case histories, that presidents, senators, and other powerful people use to persuade others and win-and the" "life lessons they provide for the rest of us. You'll learn about Bill Clinton's laser-focused ability to" "listen to those he wants to seduce-and how he's been teaching that craft to his wife, Hillary; how Ronald Reagan employed his basic optimism to win history to his side; the simple steps in" "human diplomacy that the first President Bush exploited to assemble a worldwide posse to attack Saddam Hussein and gain global approval in a way his son has failed to do; how Nancy Pelosi became the first woman Speaker of the House by practicing the most fundamental of human qualities: hardnosed loyalty. You'll also find out, for the first time, about Matthews's own wild ride through the turbulent, converging rapids of politics and journalism. The big payoff in" Life's a Campaign "is what you'll learn about human nature: - People would rather" "be listened to than listen.- People don't mind being used; what they mind is being discarded. - People are more loyal to the people they've helped than the people they've helped are loyal to them.- Not everyone's going to like you. - No matter what anybody says, nobody wants a level playing field. Knowing such truths is the successful person's number one advantage in life. As you'll learn in" Life's a Campaign, "mastering-and employing-these truths separates the leaders from the followers.

    In infancy, he screams all night. As a toddler he is destructive and fearless. At school, he is disruptive and lacking in concentration. As he grows, so does the havoc, reaching a crescendo in his teenage years. In her quest for support, Sarah consults every specialist available to her, to be met with blame and indifference. This memoir, which tells the story of a mother and son ostracised, challenges the ‘I blame the parents’ view. It is a ‘must-read’ for any parent who struggles and feels alone.

    Everybody hates them. But there are a lot of people who love them. Rasheeda is one masterful soul food chef with a secret down south recipe for Chicago's best chitlins. Owner and operator of Miss Evey's, an upscale soul food eatery on Chicago's South Side, she meets the seemingly gregarious yet cunning player Krey'Shawn who has plans to slime his way into her life. But little does Krey'Shawn know that Rasheeda already prepared a secret recipe for him. READ MORE in THIS HOE EATS CHITLINS by bestselling author Quan Millz & Stormy Reddick.

    For over forty-two years the space probe has raced away from Earth at thirty-eight thousand miles per hour—past Mars, Jupiter, Saturn, Uranus, Neptune, cruising past Pluto and the furthest fringes of our Solar System. On August 25th, 2012, Voyager 1 accomplished what no other human designed device had ever done. The probe ventured into deep interstellar space. Over thirteen billion miles away!Impossibly, now the spacecraft is returning to Earth, traveling at nearly one/thirty-seventh the speed of light. In thirty-one days, Voyager 1 will arrive home.And it’s bringing an uninvited guest!https://www.amazon.com/Guest-Alan-Nay...

     German naval competition and the construction of ever greater fleets of Dreadnoughts, and the restlessness of new social pressures, take their toll, and Buller especially finds himself at once in the throes of domestic crisis and an undeclared security war with the nation’s future enemy. So much lands on the shoulder of two men, will the two handle the pressure or will this break the duo apart? This sequel to the highly praised Buller's Guns concludes on the high note of the first pursuit and clash of mighty Dreadnoughts in the North Sea. Buller’s Dreadnought is a thrilling and dramatic account of the challenges posed by the Edwardian age and the First World War. Praise for Richard Hough: ‘Solid entertainment for fans of period naval action’ – Kirkus Review ‘Hough is a good storyteller with a refreshing, breezy style’ – The Wall Street Journal ‘Hough is shrewd and subtle’ – The Sunday Telegraph Richard Hough, the distinguished naval historian and winner of the Daily Express Best Book of the Sea Award (1972), was the author of many acclaimed books in the field including ‘Admirals in Collision’, ‘The Great War at Sea: 1914-18’, and ‘The Longest Battle: The War at Sea 1939-45’. He was also the biographer of Mountbatten, and his last biography, ‘Captain James Cook’, became a world bestseller.

    And it is every mother’s worst nightmare.Ex-Casualty actress, Rebekah was just 34 years old and 7 months pregnant when she found a lump in her breast. After twice being examined by doctors and having been told that it was nothing to worry about, Rebekah pushed it from her mind and concentrated on the birth of her beautiful daughter, Gigi. But one night, whilst nursing her baby, Rebekah realised she could still feel the lump. And it was bigger.Finally, her worst fears were confirmed: just 10 weeks after giving birth, Rebekah was told that she had a fast-growing grade-three cancer and it had spread to her lymph glands. It was the beginning of a journey to hell and back and Rebekah embarked on the fight of her life.This isn’t just a book about the horror of cancer.It is about facing illness with humour and courageIt’s a celebration of the special, unbreakable bond between mothers and daughters. It’s about survival.

    The Ultimate Key Steps to Self-Discipline

    Stabbings, rapes, and assaults are on the increase, an escape leaves officers looking for answers, a prisoner does the unthinkable, strip searching is taken to another level and exactly how does an officer smuggle alcohol in? This is life behind the walls as told by a real correctional officer.