Saving My Knees: How I Proved My Doctors Wrong and Beat Chronic Knee Pain


Richard Bedard - 2011
    Richard Bedard was a journalist in his mid-40s, living abroad, when he was diagnosed with patellofemoral pain syndrome, or chondromalacia patella. His burning joints made his life so miserable that he fantasized about hacking off his kneecaps. Four doctors failed to help; one said he would never get better. His physical therapist finally gave up too.Unable to sit normally, he quit his job. Unemployed and desperate, he launched a year-long, round-the-clock experiment to save his knees. He read from scores of clinical studies, medical textbooks, health newsletters. What he discovered left him stunned. There was a familiar story about what patellofemoral pain syndrome was and how to treat it: The advice to focus on strengthening the quads. To stretch. To take glucosamine. To forget about cartilage healing, because that never happened.And that story was completely wrong.Armed with this knowledge, he fashioned a plan to get better. Within two years, he fully recovered. This compelling story chronicles a long journey of healing and discovery. It shows that a patient’s true ally isn’t simply hope, but informed hope.

Washington's End: The Final Years and Forgotten Struggle


Jonathan Horn - 2020
    Embittered by partisan criticism and eager to return to his farm, Washington assumed a role for which there was no precedent at a time when the kings across the ocean yielded their crowns only upon losing their heads. In a different sense, Washington would lose his head, too. In this riveting read, bestselling author Jonathan Horn reveals that the quest to surrender power proved more difficult than Washington imagined and brought his life to an end he never expected. The statesman who had staked his legacy on withdrawing from public life would feud with his successors and find himself drawn back into military command. The patriarch who had dedicated his life to uniting his country would leave his name to a new capital city destined to become synonymous with political divisions. A vivid story, immaculately researched and powerfully told through the eyes not only of Washington but also of his family members, friends, and foes, Washington’s End fills a crucial gap in our nation’s history and will forever change the way we view the name Washington.

One Man Great Enough: Abraham Lincoln's Road to Civil War


John C. Waugh - 2007
    Waugh takes us on Lincoln’s road to the Civil War. From Lincoln's first public rejection of slavery to his secret arrival in the capital, from his stunning debates with Stephen Douglas to his contemplative moments considering the state of the country he loved, Waugh shows us America as Lincoln saw it and as Lincoln described it. Much of this wonderful story is told by Lincoln himself, detailing through his own writing his emergence onto the political scene and the evolution of his beliefs about the Union, the Constitution, democracy, slavery, and civil war. Waugh brings Lincoln’s path into new reliefby letting the great man tell his own story, at a depth that brings us ever closer to understanding this mysterious, complicated, truly great man.

Rawhide Down: The Near Assassination of Ronald Reagan


Del Quentin Wilber - 2011
    opened fire outside the Washington Hilton Hotel, wounding the president, press secretary James Brady, a Secret Service agent, and a D.C. police officer. For years, few people knew the truth about how close the president came to dying, and no one has ever written a detailed narrative of that harrowing day. Now, drawing on exclusive new interviews and never-before-seen documents, photos, and videos, Del Quentin Wilber tells the electrifying story of a moment when the nation faced a terrifying crisis that it had experienced less than twenty years before, the assassination of President John F. Kennedy.With cinematic clarity, we see Secret Service agent Jerry Parr, whose fast reflexes saved the president's life; the brilliant surgeons who operated on Reagan as he was losing half his blood; and the small group of White House officials frantically trying to determine whether the country was under attack. Most especially, we encounter the man code-named "Rawhide," a leader of uncommon grace who inspired affection and awe in everyone who worked with him.Ronald Reagan was the only serving U.S. president to survive being shot in an assassination attempt.* Rawhide Down is the first true record of the day and events that literally shaped Reagan's presidency and sealed his image in the modern American political firmament.*There have been many assassination attempts on U.S. presidents, four of which were successful: Abraham Lincoln, James A. Garfield, William McKinley, and John F. Kennedy. President Theodore Roosevelt was injured in an assassination attempt after leaving office.

History of the Early Settlement and Indian Wars of West Virginia


Wills De Hass - 1851
     This area was dangerous and many who had ventured there alone had never returned. But slowly over the course of this century settlers continued to push further west until regions such as West Virginia were populated with more and more adventurous young men and women. The settlement of these lands did not occur without difficulties and colonizers frequently came into conflict with the local Native American populations. Wills De Hass’s remarkable book History of the Early Settlement and Indian Wars of West Virginia is a fascinating history of how the lands of the west were first settled by white emigrants in the eighteenth century and how these settlers came into frequent strife with the Native American tribes who had previously lived there. Beginning with Columbus’ discovery of this great continent Wills De Hass charts the colonization of this expansive land. He records with brilliant detail the early encounters that Europeans had with the men and women that they found already living across the region and explains how various nations from across the Atlantic made their first tentative footholds on this newly discovered land. De Hass records how settlers were not only conflict with Native Americans but also with each other as this region descended into war, firstly during the French and Indian War and shortly afterwards during the American War of Independence. Particularly fascinating throughout the book are the biographical sketches of various well-known frontiersmen who were particularly influential in the Ohio Valley and northwestern Virginia. This book is perfect for anyone interested in the early settlement of western regions prior to 1795 and how this area was frequently in conflict as settlers attempted to assert their rights against the wishes of the Native American populations. Wills de Hass was a lecturer and writer on archaeological and historical subjects. His book History of the Early Settlement and Indian Wars of Western Virginia was first published in 1851 and De Hass passed away 1910.

The Glamour Years of Flying as a Stewardess


Heddy Frosell da Ponte - 2019
    The airlines were international superstars; even among those long-gone carriers, their still-remembered names can conjure deep feelings of nostalgia, romance, and adventure: Braniff, Continental, BOAC, Swissair, TWA, Pan Am.This was the fifties and sixties. The world was on the move, and it was the new jet planes that were getting people there. But competition for the travel dollar was fierce, and Madison Avenue decided the face (and heart) of every airline would be the flight attendant, the stewardess. So it was that the “stew” became synonymous with the airline’s brand. She—and at that time they were exclusively female—was the airline.The stewardess became the fantasy every woman: glamorous professional, high-end server, customer service expert, nurse, therapist, and in no small measure: sex symbol.And to that end, these women were carefully selected for their looks and brains, then rigorously trained for weeks, and finally dressed as high-flying, high-heeled models in uniforms often created by top fashion designers. Heddy Frosell da Ponte was one of those chosen women. She was the ideal candidate to be employed by Pan Am in the 1960s: a pretty female with a terrific figure, under thirty-two years old, unmarried, and a speaker of multiple languages.The Glamour Years of Flying as a Stewardess is Heddy’s fascinating, often times hilarious collection of exploits as she traveled the world as a stewardess during the golden age of international air travel.This remarkable book is also a rare look back at the people, places, cultures, and lifestyles gone forever, but now brought back to vivid life by a stewardess-turned-author who knows how to tell a fast-moving tale. So buckle up; this will be one flight you’ll never forget. About the Author Heddy Frosell da Ponte was a flight attendant for forty five years. Now retired, she lives in Georgia. She is the author of The Glamour Years of Flying as a Stewardess.

The Residence: Inside the Private World of the White House


Kate Andersen Brower - 2015
    No one has insight into their true character like the people who serve their meals and make their beds every day. Full of stories and details by turns dramatic, humorous, and heartwarming, The Residence reveals daily life in the White House as it is really lived through the voices of the maids, butlers, cooks, florists, doormen, engineers, and others who tend to the needs of the President and First Family.These dedicated professionals maintain the six-floor mansion’s 132 rooms, 35 bathrooms, 28 fireplaces, three elevators, and eight staircases, and prepare everything from hors d’oeuvres for intimate gatherings to meals served at elaborate state dinners. Over the course of the day, they gather in the lower level’s basement kitchen to share stories, trade secrets, forge lifelong friendships, and sometimes even fall in love.Combining incredible first-person anecdotes from extensive interviews with scores of White House staff members—many speaking for the first time—with archival research, Kate Andersen Brower tells their story. She reveals the intimacy between the First Family and the people who serve them, as well as tension that has shaken the staff over the decades. From the housekeeper and engineer who fell in love while serving President Reagan to Jackie Kennedy’s private moment of grief with a beloved staffer after her husband’s assassination to the tumultuous days surrounding President Nixon’s resignation and President Clinton’s impeachment battle, The Residence is full of surprising and moving details that illuminate day-to-day life at the White House.

The American Spirit: Who We Are and What We Stand For


David McCullough - 2017
    Now, at a time of self-reflection in America following a bitter election campaign that has left the country divided, McCullough has collected some of his most important speeches in a brief volume designed to identify important principles and characteristics that are particularly American. The American Spirit reminds us of core American values to which we all subscribe, regardless of which region we live in, which political party we identify with, or our ethnic background. This is a book about America for all Americans that reminds us who we are and helps to guide us as we find our way forward.

The Life and Prayers of Saint Benedict


Wyatt North - 2013
    Benedict was not interested in fame, power, or legacy. He was only interested in living the Christian life to the fullest and helping those around him to do the same. The rest is history—and the work of Providence. St. Benedict is regarded as the Father of the Benedictine Order of both religious men and women that follow his Rule, a key principle of which is ora et labora—pray and work. Today, many people wear holy medals of St. Benedict, invoking his intercession for protection against the powers of evil. Not only consecrated religious but also many lay people find inspiration in his call to balance, discipline, and prayer. Historically, St. Benedict helped bridge the early Church with the medieval period by standing on the shoulders of the fathers of the monastic tradition and bringing that tradition solidly into a new era.

The Presidents Club: Inside the World's Most Exclusive Fraternity


Nancy Gibbs - 2012
    Among their secrets: How Jack Kennedy tried to blame Ike for the Bay of Pigs. How Ike quietly helped Reagan win his first race in 1966. How Richard Nixon conspired with Lyndon Johnson to get elected and then betrayed him. How Jerry Ford and Jimmy Carter turned a deep enmity into an alliance. The unspoken pact between a father and son named Bush. And the roots of the rivalry between Clinton and Barack Obama. Time magazine editors and presidential historians Nancy Gibbs and Michael Duffy offer a new and revealing lens on the American presidency, exploring the club as a hidden instrument of power that has changed the course of history.

John Quincy Adams


Harlow Giles Unger - 2012
    He negotiated an end to the War of 1812, engineered the annexation of Florida, and won the Supreme Court decision that freed the African captives of The Amistad. He served his nation as minister to six countries, secretary of state, senator, congressman, and president. John Quincy Adams was all of these things and more. In this masterful biography, award winning author Harlow Giles Unger reveals Quincy Adams as a towering figure in the nation's formative years and one of the most courageous figures in American history, which is why he ranked first in John F. Kennedy's Pulitzer Prize-winning Profiles in Courage. A magisterial biography and a sweeping panorama of American history from the Washington to Lincoln eras, Unger's John Quincy Adams follows one of America's most important yet least-known figures.

An Invitation To The White House : At Home With History


Hillary Rodham Clinton - 2000
    There is a look at the Clinton residency with views of state dinners and recitals. It includes over 300 photographs, menus and recipes from the kitchen.

Fluke: A Novel


Martin Blinder - 1998
    In America, anybody can become president. In 1920, anybody did. Harding was a strikingly handsome man, a high school graduate of impenetrable ignorance whose only two qualifications for the presidency were that he looked and sounded presidential--provided you didn't look or listen too closely. Ohio's "favorite son" at the nominating convention, he recognized his deficiencies, did not want such high office, and never expected to be nominated, no less elected. But his destiny was to become the first packaged candidate, elected largely on the strength of a carefully crafted image. Thus began 12 years of Republican rule that fostered unbridled capitalism and willful isolation, leading to the Great Depression and the rise of European dictatorships, which set the stage for World War II. Greatly complicating things was the relationship between Harding and Nan, who shared a deeper intimacy and hotter sex than anything enjoyed by more contemporary White House occupants. But woven around and through their furtive couplings is the tapestry of corruption and scandal generated by a half-dozen uniquely odious presidential cronies. But this tale is not unremittingly bleak. After having been content all of his life to just slide by, Harding reinvented himself in his last year, proving that nobility can triumph over selfishness, that listening to your heart may be more reliable than listening to your head, and that love which is pure can transcend death itself.

Lincoln & Churchill: Statesmen at War


Lewis E. Lehrman - 2018
    Yet the two have never been seriously compared at book length. Acclaimed historian Lewis Lehrman finds that Lincoln and Churchill led their wars in remarkably similar fashion, guided by fixed principles of honor, duty, and freedom. Gifted literary stylists, both also relied on the written and spoken word to steel their nation's hearts and give meaning to war's sacrifice. And though both unexpectedly left office near the end of their wars--Lincoln by the bullet, Churchill by the ballot--they had gained victory.

Dereliction of Duty


Robert Patterson - 2003
    Col. Robert “Buzz” Patterson exposes the terrifying, behind-the-scenes story of the years when the most irresponsible President in our history had his finger on the nuclear trigger. Dereliction of Duty is the inside story of the damage Bill Clinton did to the U.S. military and how he compromised our national security. From his laughable salutes, to his arrogant, anti-military staffers, the message came through loud and clear: the Clinton Administration had nothing but contempt for America’s men and women in uniform. For two years, Patterson was the White House military aide who carried the “nuclear football,” which provides the President with remote nuclear strike capabilities. What he witnessed is shocking. In Dereliction of Duty, Patterson reveals: How Clinton missed a golden opportunity to take out Osama bin Laden long before September 11, 2001 Why a minor “family matter” caused the Clintons to scramble a military jet How a young Clinton staffer tried to divert a full Navy carrier battle group just so the President could have a photo-op Why female stewards on Air Force One had to keep their distance from the PresidentBut that’s not all. Colonel Patterson reveals that Clinton treated our nation’s most sensitive secrets and powerful weapons with cavalier disregard, while his aides regarded the military as just another tool for domestic politics. Dereliction of Duty is the book every American concerned about our national security has been waiting for—written by a military man who was an eyewitness inside the Clinton White House, and who can no longer in good conscience keep silent.