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Restart Your Heart: The Playbook for Thriving with AFib by Aseem Desai
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Breath from Salt: A Deadly Genetic Disease, a New Era in Science, and the Patients and Families Who Changed Medicine Forever
Bijal P. Trivedi - 2020
Now it could be the key to healing millions with genetic diseases of every type—from Alzheimer's and Parkinson's to diabetes and sickle cell anemia.In 1974, Joey O'Donnell was born with strange symptoms. His insatiable appetite, incessant vomiting, and a relentless cough—which shook his tiny, fragile body and made it difficult to draw breath—confounded doctors and caused his parents agonizing, sleepless nights. After six sickly months, his salty skin provided the critical clue: he was one of thousands of Americans with cystic fibrosis, an inherited lung disorder that would most likely kill him before his first birthday.The gene and mutation responsible for CF were found in 1989—discoveries that promised to lead to a cure for kids like Joey. But treatments unexpectedly failed and CF was deemed incurable. It was only after the Cystic Fibrosis Foundation, a grassroots organization founded by parents, formed an unprecedented partnership with a fledgling biotech company that transformative leaps in drug development were harnessed to produce groundbreaking new treatments: pills that could fix the crippled protein at the root of this deadly disease.From science writer Bijal P. Trivedi, Breath from Salt chronicles the riveting saga of cystic fibrosis, from its ancient origins to its identification in the dank autopsy room of a hospital basement, and from the CF gene's celebrated status as one of the first human disease genes ever discovered to the groundbreaking targeted genetic therapies that now promise to cure it.Told from the perspectives of the patients, families, physicians, scientists, and philanthropists fighting on the front lines, Breath from Salt is a remarkable story of unlikely scientific and medical firsts, of setbacks and successes, and of people who refused to give up hope—and a fascinating peek into the future of genetics and medicine.
H-17 The Morningstar Abduction
Jake Vickers - 2017
The class of child genius Gabby Morningstar is interrupted by the news that her parents have been murdered. The detective assigned to the homicide then abducts her. Before Gabby can piece together her situation, she's sold to a mysterious group of individuals lurking off of an unmarked highway exit. Gabby's feral runaway sister, Nikki, will stop at nothing to find her.
Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
Gin Stephens - 2022
By living clean(ish), our bodies’ natural processes become streamlined and more effective, while we enjoy a vibrant life.In Gin Stephens's New York Times bestseller Fast. Feast. Repeat., she showed you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts: you’ll learn how to shift your choices so you’re not burdening your body with a bucket of chemicals, additives, and obesogens it wasn’t designed to handle. Instead of aiming for perfection (which is impossible) or changing everything at once (which is hard, and rarely leads to lasting results), you’ll cut through the confusion, lose the fear, and embrace the freedom that comes from becoming clean(ish). As you learn how to lower your toxic load through small changes, smart swaps, and simple solutions, you’ll evolve simply and naturally toward a clean(ish) lifestyle that works for your body and your life!
Old Money, New Woman: How To Manage Your Money and Your Life - Secrets of America's Upper Class
Byron Tully - 2019
From education and etiquette to cosmetics and clothing, this must-read book details the coveted, rarely-discussed fundamentals that any woman can use to achieve financial independence, discover her personal style, and make the most of every opportunity. Exercises will help you understand where you are in life, improve your decision-making process, and identify illusions that may be holding you back. With 18 chapters full of eye-opening information and life-changing inspiration, 'Old Money, New Woman' is a handbook and a guidebook—a 'life manual’ packed with effective tools, enlightening examples, and soul-searching questions only you can answer—all with one goal in mind: to help you make it in the modern world.
Tabula Rasa
Filip Forsberg - 2018
An alien discovery in space with global repercussions.In a dystopian future, the earth is under strain due to natural disasters and accelerating pollution of the environment. On the coast of Madagascar, a ruthless corporate leader creates his own vision of the future in the shape of Tabula Rasa, a mega-complex inhabited by over a million people. Jonathan Jarl, a rookie agent for the Amber group, is on his first assignment and is assigned to retrieve the famous Nebra Sky disc that has been stolen. During the mission, he is faced with some of Tabula Rasas darkest secrets. Meanwhile, in orbit around the moon, a discovery is made that has potential implications for the entire human race but Tabula Rasa is doing everything in its powers to keep the discovery secret. In a lab within Tabula Rasa, an idealistic scientist decides to share the discovery with the world. She takes a fateful decision that puts her life on the line. Jonathan is thrown into a breakneck race for time and Tabula Rasa is the first thrilling installment about Jonathan Jarl and the Amber group.
Failure to Launch: Why Your Twentysomething Hasn't Grown Up...and What to Do about It
Mark McConville - 2020
Mark McConville's decades of experience as a family clinical psychologist, perhaps no problem has been more fraught than that of young adults who fail to successfully transition from adolescence into adulthood. These kids--technically adults--just can't get it together: They can't hold a job, they struggle to develop meaningful relationships, and they often end up back in their parents' spare bedroom or on the couch. In fact, studies show that 1 in 4 Americans aged 25 to 34 neither work nor attend school, and it's a problem that spans all socioeconomic and geographic boundaries.McConville investigates the root causes of this problem: Why are modern kids failing to launch in ever-increasing numbers? The key, McConville has found, is that they are struggling with three critical skills that are necessary to make the transition from childhood to adulthood--finding a sense of purpose, developing administrative responsibility, and cultivating interdependence. In Failure to Launch, McConville breaks these down into achievable, accessible goals and offers a practical guide for the whole family, to help parents instill those skills in their young adults--and to get their kids into the real world, ready to start their lives.
Toby
David Johnson - 2016
Her formerly chaotic life seems to be settling down, until a peaceful walk in the woods leads Symphony and Toby to the reclusive cabin of Caleb Showalter, who knows more about her past than he’s telling.When an old friend resurfaces and expresses his affection, Symphony warily longs for love, and it is Toby that nudges her toward pursuing a reconnection. But when violence strikes at the hands of her possessive boyfriend, Symphony’s trust is shattered once again.Just when Symphony’s faith in humanity seems lost, Toby is injured in the woods, and she has no choice but to reach out to Caleb for help. Together, they face their fears and lost trust head-on. If they can save Toby, they might be able to let go of the past and to believe in the goodness of others—and themselves—once again.
Amora
Grant J. Hallstrom - 2020
Blood on the stone wall. Rust on the cell’s bars. The glance of a gladiator sitting in his cell. The soldier’s sandals stepping in front of her. Amora grasped every detail as her world moved in slow motion, drawing her closer to her fate. The stench of death permeated the suffocating darkness, making a mockery of the heightened vitality within her. Her chains rattled, gears ground, animals roared, and people cheered. She gave them no heed. Amora, in an elegant white gown, moved with natural grace in front of a cell of prisoners. Her sixteen-year-old chained slave, Maria, followed behind wearing a simple tunic; a second soldier brought up the rear…”With that introduction, author Grant Hallstrom draws you into the world of ancient Rome with its intrigue and contrasts, where he explores the timeless struggles between revenge and forgiveness, hope and despair, and loss and redemption.This award-winning bestseller follows Amora on her path of self-discovery from her opulent teenage wedding with Leo through her life full of personal disappointment, tragedy, and betrayal, ultimately leading to peace in the face of death. We watch Leo withdraw into his dark private world of despair as he struggles to maintain his standing in society while trying to escape from the ever-present pain of loss. We delight in the romance between two slaves and champion the young man’s quest to avenge his lover’s untimely death. The sweeping panorama of this immersive story includes the suspense of battles and the action of gladiators fighting to survive in the arena as well.The author weaves a well-crafted and deeply researched historical fiction based on a true story that will captivate the reader’s attention from the start. The book is filled with non-stop action and suspense, so you are never sure what’s about to happen on the next page. This superbly written and richly descriptive novel with brilliantly drawn characters and settings will have you turning pages from beginning to end. Skillfully constructed, cinematic in presentation and deeply inspiring, this thought-provoking book makes a solid impact.Even though the book shows how new Christian ideas influenced some characters, it does not try to convert the reader. It simply tells the story including the role that religion played in their lives. Amora is ultimately a story about love, family, friendships, faith, trials and forgiveness. It is well worth the read!
Growing from Depression
Neel Burton - 2010
This is a book about how depression can have benefits as well as costs, and how to reap those benefits.
Pick Another Checkout Lane, Honey: Save BIG Money & Make the Grocery Aisle Your Catwalk!
Joanie Demer - 2009
Authors Joanie Demer and Heather Wheeler share their expertise along with hundreds of tried and true coupon tips in a fun, user-friendly format that will have you high-fiving the grocery store cashier in no time.
Look at My Happy Rainbow: My Journey as a Male Kindergarten Teacher
Matthew Halpern - 2014
Halpern is funny. He is handsome. He likes to laugh. I love Mr. Halpern. How can I top that? Who doesn't want to be funny, handsome, laugh all the time, and be loved by their students? What they don't know is I left a dreary cubicle job for the exciting, never boring life of a kindergarten teacher eight years ago and never looked back. I have seen and heard some crazy, hilarious, and even touching moments. Look at My Happy Rainbow is my account of the first few years working in a kindergarten classroom experiencing the day to day trials and tribulations and trying to see the world a little more through the eyes of a five-year-old. From the first time a child reached up to take my hand to learning the true value of zipping a coat, being a 'rooster in a world of hens' my unique perspective on teaching and children will (hopefully) warm your heart, make you laugh, and might even help you remember what it felt like to be in kindergarten. Warning: I have a very short attention span (this is why I'm so well suited to teach kindergarten). Some of the chapters are short. One is less than one page. I think this makes the book 'charming', but please know - this is not War and Peace.
The Enlightened College Applicant: A New Approach to the Search and Admissions Process
Andrew Belasco - 2016
Finally—a worthy life preserver has arrived. The Enlightened College Applicant presents a no-nonsense account of how students should approach the college search and admissions process. Instead of providing recycled entrance statistics or anecdotal generalizations about campus life, authors Belasco and Bergman incorporate cutting-edge data and research to pull back the curtain on critical topics such as: Whether college prestige really matters, How to maximize your college admission prospects Which schools and degrees provide the best return on investment How to minimize the costs of a college education What college-related skills are valued in the job market,and much more. Whether you are a valedictorian or a B/C student, this easy-to-read book will improve your college savvy and enable you to maximize the benefits of your higher education.
Odd(ly) Enough: Standing Out When the World Begs You To Fit In
Carolanne Miljavac - 2018
Authentic. Relatable.That's Carolanne Miljavac in a nutshell. And those qualities are just what her nearly half a million social media followers adore about her. Her Odd(ly) Enough is a message that your heart needs to hear: It's time to embrace the "you" God made you to be. Tune out the naysayers of the world and jump into His loving arms. He'll walk alongside you as you passionately pursue your God-given purpose. With chapters like “Who Do You Think You Are?,” “Control Freak,” and “Mistakes and Grace,” you will find yourself becoming a little more courageous. . .and a lot more confident about God’s purpose for your life.
The Food Matters Cookbook: 500 Revolutionary Recipes for Better Living
Mark Bittman - 2010
The Food Matters Cookbook is the essential encyclopedia and guidebook to responsible eating, with more than 500 recipes that capture Bittman’s typically relaxed approach to everything in the kitchen. There is no finger-wagging here, just a no-nonsense and highly flexible case for eating more plants while cutting back on animal products, processed food, and of course junk. But for Bittman, flipping the ratio of your diet to something more virtuous and better for your body doesn’t involve avoiding any foods—indeed, there is no sacrifice here. Since his own health prompted him to change his diet, Bittman has perfected cooking tasty, creative, and forward-thinking dishes based on vegetables, fruits, and whole grains. Meat and other animal products are often included—but no longer as the centerpiece. In fact the majority of these recipes include fish, poultry, meat, eggs, or dairy, using them for their flavor, texture, and satisfying nature without depending on them for bulk. Roasted Pork Shoulder with Potatoes, Apples, and Onions and Linguine with Cherry Tomatoes and Clams are perfect examples. Many sound downright decadent: Pasta with Asparagus, Bacon, and Egg; Stuffed Pizza with Broccoli, White Beans, and Sausage; or Roasted Butternut Chowder with Apples and Bacon, for example.There are vegetarian recipes, too, and they have flair without being complicated—recipes like Beet Tartare, Lentil "Caviar" with All the Trimmings, Radish-Walnut Tea Sandwiches, and Succotash Salad. Bittman is a firm believer in snacking, but in the right way. Instead of packaged cookies or greasy chips, Bittman suggests Seasoned Popcorn with Grated Parmesan or Fruit and Cereal Bites. Nor does he skimp on desserts; rather, he focuses on fruit, good-quality chocolate, nuts, and whole-grain flours, using minimal amounts of eggs, butter, and other fats. That allows for a whole chapter devoted to sweets, including Chocolate Chunk Oatmeal Cookies, Apricot Polenta Cake, Brownie Cake, and Coconut Tart with Chocolate Smear.True to the fuss-free style that has made him famous, Bittman offers plenty of variations and substitutions that let you take advantage of foods that are in season—or those that just happen to be in the fridge. A quick-but-complete rundown on ingredients tells you how to find sustainable and flavorful meat and shop for dairy products, grains, and vegetables without wasting money on fancy organic labels. He indicates which recipes you can make ahead, those that are sure to become pantry staples, and which ones can be put together in a flash. And because Bittman is always comprehensive, he makes sure to include the building-block recipes for the basics of home cooking: from fast stocks, roasted garlic, pizza dough, and granola to pots of cooked rice and beans and whole-grain quick breads.With a tone that is easygoing and non-doctrinaire, Bittman demonstrates the satisfaction and pleasure in mindful eating. The result is not just better health for you, but for the world we all share.
Don't Mom Alone: Growing the Relationships You Need to Be the Mom You Want to Be
Heather MacFadyen - 2021
To ask for help feels like defeat. Yet when we try to do it all by our own strength, we end up depleted, lonely, and ineffective. Heather MacFadyen wants you to know that you are not meant to go it alone. Sharing her most vulnerable, hard mom moments, she shows how moms can be empowered by God, supported by others, and connected with their children. With encouragement and insight, she helps you foster the key relationships you need to be the mom you want to be.Whether you work or stay home, whether you have teenagers or babes in arms, you'll find here a compassionate friend who wants the best--not just for your kids but for you.