Book picks similar to
Restart Your Heart: The Playbook for Thriving with AFib by Aseem Desai
giveaways
goodreads-giveaways
nonfiction
non-fiction
The Quotable Negan: Warped Witticisms and Obscene Observations from The Walking Dead's Most Iconic Villain
Robert Kirkman - 2018
Whether you’re familiar with the hit television show, the comic book series, or both, one of the most memorable characters is Negan—the barbed-wire baseball-bat-wielding leader of the Saviors. Now, in The Quotable Negan, you can discover fun and fascinating trivia, his most bad-ass quotable moments, and much more. This is the perfect gift for any fan of The Walking Dead’s most infamous villain.
The Ghosts of Nagasaki
Daniel Clausen - 2012
The words pour out and exhaust him. He soon realizes that the words appearing on his laptop are memories of his first days in Nagasaki four years ago. Nagasaki was a place full of spirits, a garrulous Welsh roommate, and a lingering mystery. Somehow he must finish the story of four years ago--a story that involves a young Japanese girl, the ghost of a dead Japanese writer, and a mysterious island. He must solve this mystery while maneuvering the hazards of middle management, a cruel Japanese samurai, and his own knowledge that if he doesn't solve this mystery soon his heart will transform into a ball of steel, crushing his soul forever. Though he wants to give up his writing, though he wants to let the past rest, within his compulsive writing lies the key to his salvation.
One Simple Change: Surprisingly Easy Ways to Transform Your Life
Winnie Abramson - 2013
In this wellness guide, Healthy Green Kitchen blogger Winnie Abramson compiles 50 small changes that readers can easily make to improve their everyday well-being. Abramson—who has a doctorate in naturopathic medicine—throws fad diets out the door in favor of age-old culinary wisdom, green living tips, cutting-edge nutrition information, and 15 simple and easy recipes. Readers can work through the tips week by week or dip in and out of the book at will. Packaged in a handsome paperback, this game-changing guide will be treasured by anyone hoping to look and feel healthier, younger, and happier.
America
Mike Bond - 2021
For orphaned Troy, it’s the joy of living with his new family and exploring the world of flight and outer space. For Tara, the girl he loves, the power of song as she evolves into a rock’n roll star. For his new brother, Mick, a football hero and rebel, a time to question everything, including the fast-growing war in Vietnam. And for Daisy, the girl Mick loves, a chance to fight for equality, join the Peace Corps, and expand her study of the human mind.America is the first of Mike Bond’s seven-volume historical novel series, capturing the victories and heartbreaks of the last 70 years and of our nation’s most profound upheavals since the Civil War – a time that defined the end of the 20th Century and where we are today.Through the wild, joyous, heartbroken and visionary lives of four young people and many others, the Sixties come alive again, as do its questions: what is life? What is freedom? What was lost, what was won?
Go Your Crohn Way: A Gutsy Guide to Living with Crohn's Disease
Kathleen Nicholls - 2016
But life has also been about David Bowie, dancing, and laughter. Go Your Crohn Way follows the highs and lows of Kathleen's experiences, and is full of useful advice for maintaining self-confidence and positivity while navigating the world of work, relationships, and those conversations.Warm and inspiring, this book demonstrates how Crohn's can be life-changing, but not just for the worse. Kathleen gives advice and tips on adapting and thriving through Crohn's, including a specially created phrasebook, which proves that so long as you know how to ask for the nearest bathroom, globe-trotting is still firmly on the agenda.Full of fun and humour, Kathleen's journey through life with Crohn's disease will leave you - like her - in stitches.
How to Drive: Real World Instruction and Advice from Hollywood's Top Driver
Ben Collins - 2016
And an absolute must for everyone with a learner's permit. Former Top Gear Stig and professional driver Ben Collins shares expert skills culled from a twenty year career as one of the best drivers in the world, famous for racing in the Le Mans series and NASCAR, piloting the Batmobile, and dodging bullets with James Bond. Refined over thousands of hours of elite-level performance in the physics of driving, his philosophy results in greater control and safer, more efficient and fun driving for all skill levels.
The Holdouts (Detective Buddy Lock #2)
James Tucker - 2018
Homicide cop Buddy Lock knows there isn’t a chance in hell that this is some tragic accident. But as soon as his investigation begins, so do the warnings to back off. They’re not only coming from within the NYPD; they’re hitting close to Buddy’s heart: his new family has become the killer’s target.When people start disappearing from Chinatown, Buddy finds himself on the trail of a killer whose motives are more twisting and far-reaching than the detective imagined. A killer who knows just how to get to him—by pursuing everyone he loves. Now Buddy can trust only himself—even as his relentless pursuit of justice plunges him into the most brutal waters of his career.
Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
Oonagh Duncan - 2019
Ditch the Diet.Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered?Welcome to a refreshing and gloriously unapologetic conversation about health, fitness and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: it might not be six-pack abs you're looking for - it might be happiness, confidence, and acceptance. But if losing your belly is what you want, don't let anyone - including yourself - stop you from going after it. And she'll show you how to make it happen.There's only one major difference between those rare unicorns who have managed to lose weight and the rest of us: their habits. When you acknowledge that following a diet is not getting you anywhere, and you make a few small changes to your everyday routine, you'll find yourself happier and healthy as f*ck.
Clutter Free: Quick and Easy Steps to Simplifying Your Space
Kathi Lipp - 2015
Building off the success of her The Get Yourself Organized Project, this book will provide even more ideas for getting your life and your stuff under control.Do any of these descriptions apply to you?You bought a box of cereal at the store, and then discovered you have several boxes at home that are already past the “best by” date.You bought a book and put it on your nightstand (right on top of ten others you’ve bought recently), but you have yet to open it.You keep hundreds of DVDs around even though you watch everything online now and aren’t really sure where the remote for the DVD player is.You spend valuable time moving your piles around the house, but you can never find that piece of paper when you need it.Your house makes you depressed the moment you step into it.As you try out the many easy, doable solutions that helped Kathi win her battle with clutter, you'll begin to understand why you hold on to the things you do, eliminate what's crowding out real life, and make room for the life of true abundance God wants for you.
The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast
Lyn-Genet Recitas - 2017
Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less -- as little as 12 minutes, 3 times a week! -- can help them lose more weight; why "healthy" foods like oatmeal and salmon may be packing on the pounds, but French fries may not; and how to optimize their thyroid function. Featuring all-new recipes and backed by science, The Metabolism Plan is primed to revolutionize the diet shelf and help readers shed weight for good.
The Cook's Illustrated Cookbook
Cook's Illustrated - 2011
Now subscribers and non-subscribers alike can benefit from the expertise of these America's Test Kitchen cooking wizards. This deluxe hardcover contains more than 2,000 foolproof recipes and 150 test kitchen discoveries. Browse it; buy it; use it.
Food: What the Heck Should I Cook?
Mark Hyman - 2019
Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes, including:Mussels and Fennel in White Wine BrothGolden Cauliflower Caesar SaladHerbed Mini-Meatballs with Butternut NoodlesLemon Berry Rose Cream Cakeand many moreWith creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.
Brief, Horrible Moments 2: A collection of two sentence horror stories
Marko PandzaMarko Pandza - 2021
Chill your bones with two hundred horror stories, two sentences at a time.Do you have the courage to face the natural and supernatural scares that lay within these cursed pages? Pull up the blankets, close the blinds, take a deep breath and find out.A series of brief, horrible moments await.
Fluency Made Easy
Ikenna D. Obi
Learn how to reach fluency in your goal language fast, fun and easily.
Residency: Blundering along with imposter syndrome (Playing Doctor, #2)
John Lawrence - 2021
This candid autobiography will demystify medical education and inspire you. Equal parts heartfelt, self-deprecating humor, and irreverent storytelling, John takes us along for the ride as he tracks his transformation from uncertain, head injured, liberal-arts student to intern, resident and then medical doctor.