I was also so chronically unfit that I couldn’t manage more than one flight of stairs without getting seriously out of breath. I was eating my way to a whole host of health problems and my knees were knackered. Now nearly four years on, I am over 80lbs lighter and a whole heck of a lot fitter. I’m now training to be a Personal Trainer so that I can help other people like me. This is why I have written this book. Along the way I learned a lot, and came up with some ideas of my own about how and why people lose weight….or don’t. This is my story.

    

    An unpopular war. A military and diplomatic team in disarray. Those are the challenges President Obama has faced as he attempts to make a success of U.S involvement in Afghanistan. They are also the challenges President Truman surmounted in the winter of 1950 as he began managing a war in Korea that risked becoming bigger and more costly. It was the first significant armed conflict of the Cold War: United States troops under the command of General Douglas MacArthur came to the aid of the South Koreans after North Korea invaded. When Communist China entered the conflict on the side of the North Koreans, the crisis seemed on the verge of flaring into a world war. Truman was determined not to let that happen. MacArthur kept urging a widening of the war into China itself and ignoring his Commander in Chief. On April 11, 1951, after MacArthur had “shot his mouth off,” as one diplomat put it, one too many times, Truman fired him. The story of their showdown—one of the most dramatic in U.S. history between a Commander in Chief and his top soldier in the field—is captured in all its detail by David McCullough in his biography Truman, and presented here in a e-book called Truman Fires MacArthur (an excerpt of Truman, McCullough’s Pulitzer Prize-winning biography), which was the headline carried in many newspapers around the country the next day. Truman Fires MacArthur will continue to ride the headlines. It will go on sale as an ebook just as the Rolling Stone profile that exposed General Stanley McChrystal’s insurrection and forced his resignation hits newsstands, and media coverage of the showdown continues to draw historical analogies between Truman and Obama.

    This is the story of a surgeon in training and his adventures during the years of his residency.

    As soon as they drive across Andalusia, they fall in love with its rugged beauty, whitewashed villages, red geraniums, giant aloes, and endless olive trees. After weeks of visiting ruins and dilapidated sheds advertised as homes, they find a little stone cottage in a mountain valley in the middle of nowhere. Equipped with everything that a romantic soul desires: a patio shaded by grape vines, an ancient bay leaf tree, and a formidable oak in front of a long driveway, they fall in love with this property and decide to reform it into a guest house. With little foresight or planning, they exchange cushy expats lives for a life in the sun.Quite quickly, however, they find themselves battling cowboy builders, no electricity, a dry well, torrential rain storms, and a freezing cold winter without a roof over their heads. Through all these adventures, they develop relations with their neighbours who had lived in the valley for many generations. Puzzled by the strangers’ behaviour, the neighbours teach them about olive picking, and the cultivation of local vegetables. But primarily, they offer their endless generosity and insight into life in rural Andalusia.As they begin to settle in, financial problems confront our somewhat naïve couple. Without steady pay checks and construction bills piling up, their idea of the good life starts to fall apart. Written with a wry sense of honest humour, this story is filled with twists and turns that take the reader on a journey from a life where every day was monotonously repetitive to a place where every day presents a new challenge.

    A place where life is all about battalions and companies, and where the tactics of warfare are taught. However, in Tanushree Podder’s no-holds-barred look into Academy life – pranks and girls are as important to life as are morning drills and sand model exercises. A fitting, but entirely independent, sequel to Boots Belts Berets, her celebrated book about life at the National Defence Academy; On the Double follows the continuing adventures of Pessi, Maachh, Porky, Sandy, and Zora as they navigate the obstacle course that is the IMA. Their love of fun breathes life into their time together, and their friendship and dare-devilry guarantees sleepless nights for their Company Commander. A charming tale of friendship and coming-of-age, where young boys with lofty dreams stand at the cusp of change, ready to take on their future as sentinels of the nation.

    Then terminal cancer happened. The best doctors despaired. And Artie dared to look for a miracle. Artie had never put much stock in mysticism or miracles. But when his best friends bought tickets to fly with him to Croatia to the controversial shrine at Medjugorje where healings were known to happen, he dared it all. They found themselves in powerful ways sharing spiritually, even praying together, something they would have found very odd before. And when they came home Artie was healed—completely. The cancer was gone. The doctors at Mass General Hospital were astounded yet could offer no explanation. Six Months to Live relates not only Artie’s miraculous healing but his spiritual transformation and the hope and inspiration he offers to thousands who hear his story.

    Sometimes funny, sometimes poignant, this is the story of a young woman's accidental career as a cocktail lounge piano player, and the adventures and encounters that follow.

    It tells of the yearning to conjure a voice from the vast silence, of how we fill the space that appears when someone dies, or how the space fills itself, of the bond of sisters that, like an endless conversation, carries on.Told in a series of diary entries from Good Friday to Easter Sunday a year later, the book is filled with significant characters from the author’s life—her Jewish academic father, who searches for answers to life’s existential questions in the Kabbalah; her Catholic therapist mother; her husband, her children—as well as the spiritualists she encounters and their machines that speak to the dead.A search for the afterlife in the age of reason, If the Spirit Moves You is poignant and bracing, cosmic and uplifting, all at once.

    They did not know that the war they were fleeing had in fact ended—25 years earlier. Corinne Purtill was one of the first journalists to meet the families upon their incredible return to society. Years later she returned to Cambodia to learn the truth about their time on the run. What she found was a darker and more complicated tale than the one they first shared, a story of terror, isolation, fierce loyalty, appalling choices and murder. The result is a story that examines the unyielding human need for family and connection and the meaning of survival. Corinne Purtill is a journalist who has reported around the world for publications including Quartz, GlobalPost, CNN, Salon and the Cambodia Daily. She lives in California with her family. Cover design by Hannah Perrine Mode

    He visited a specialist and from that appointment, he writes, "deep personal loss for some unknown reason wrapped its tentacles around me and my family." Diagnosed with ALS (Lou Gehrig's Disease), he lost his abilities to walk and speak within two years and, confined to a wheelchair, was forced to retire from his life's calling at age forty-three. Not long after, he was locked in his own inanimate body, unable to eat, drink, or breathe without assistance. His meals were delivered through a feeding tube, and a ventilator controlled his lungs through an opening in his throat. The only parts of his body he was able to move voluntarily were his eyes.Despite these extreme limitations, Sutherland made peace with his disease and, surrounded by his loving family, found happiness again, only to suffer another soul-shattering loss. His eldest son, Zachary, a lifeguard, drowned along with his girlfriend in a freak kayaking accident in the river behind the family home. "Despite everything I lost through ALS," he says, Zachary's death was worse. Yet again, through a long process of suffering and healing, Sutherland was able to accept his loss and find a renewed sense of purpose and meaning in his constricted life. His story, laboriously written on a computerized device that tracks his eye movements on a visual keyboard, is a testament to both the human will's ability to overcome unspeakable tragedy, and the power of familial love to heal incomprehensible pain. "When a negative change occurs," writes Sutherland, "we have to choose how we will face it. We can be paralyzed with fear or we can make the choice to integrate it into our lives, make peace with it, and eventually grow from it. With any change, good or bad, personal growth is the ideal outcome. It is my belief that this our soul's mission on earth."

    With a sharp eye for detail and a keen sense of humor, Eric Raff recounts what its like to hit the road with no plan and no destination.If you've ever thought of giving it all up to take off and travel, No Sense of Direction might just give you the incentive to do it.

    Driven from their home countries by famine and persecution, they arrived at Ellis Island full of fear and hope, determined to claim their share of the American Dream.Among the first to pass through Ellis Island was young Israel Baline, a Russian Jew who at the age of just five had seen his homeland overrun by anti-Semitic violence. Forced to flee their village deep within the Russian Empire, the Baline family used their meagre life savings to cross Europe and buy a one-way steerage-class ticket to America. They landed at Ellis Island in 1893, only to find that the streets of New York were not quite paved with gold; the riches they had risked everything for would not be easily won.Israel Baline may have traded a rural slum for an urban one, but he was an American now. He would not stay impoverished for long. Blessed with talent, spurred by the will to succeed, Israel Baline would grow up to become—under another name—his adopted country’s most famous songwriter.

    It includes the story of Frank's beloved sister, Eva, who was a top-class West End shoplifter, and his sons David and Patrick, who reveal in shocking detail the full extent of the family's network and the influences that shaped them.With sawn-off shotguns as toys, the Kray twins as family friends and a mother who urged them as teenagers to 'get out of bed and rob a bleedin' bank', it is little wonder that the Fraser boys were heavily involved in organized crime by the time they were in their twenties. Packed with new information, and featuring some of the most famous names in the London underworld, this is a fascinating slice of gangland history seen through the eyes of Frank Fraser and his two renegade sons.

    Marcia and her partner Paul, Nikitta’s father, rushed to the scene but there was nothing they could do. Firefighters had already discovered Nikitta’s body in the wreckage of the home she’d lovingly built with her childhood sweetheart. To add to their agony, Nikitta had been eight months’ pregnant. The fully formed yet unborn baby girl she’d already named Kelsey May was gone, too.But it soon became apparent Nikitta’s death was far from an accident. Within hours, the investigation became a murder inquiry and Ryan’s cousin Carl Whant was the prime suspect. Whant had been openly infatuated with Nikitta and boasted that he thought of her every time he had sex.As her world collapsed around her, Marcia could only watch in horror. Shortly after Whant was charged with murder, child destruction, rape and arson, she began charting her feelings in a searingly honest diary, the contents of which are published for the first time in this book.Marcia painstakingly recalls the agony of holding her granddaughter for the first time in a police mortuary, but being unable to see her dead daughter because of the shocking state in which Whant had left her. She charts the pain of laying them both to rest, knowing she will have to face their killer every day in court when Whant’s case comes to trial. For the first time, she opens up about her turbulent relationship with Ryan and the devastating revelations which almost cause her world to shatter for a second time. But, above all, she speaks of the indescribable hell of learning to live without the most important thing in her life.