French psychologist Émile Coué was one of the more underappreciated geniuses of 20th century medicine. Almost a hundred years ago, Coué’s popular self-healing method – which he called autosuggestion – helped cure thousands of people annually. Today, however, few people have ever even heard of him. This book introduces you to Coué’s overlooked formula, and will surprise you in the process. If you grasp the simplicity of autosuggestion, you’ll be able to use this wonderful tool as you wish – and it should help make your life “better and better.” Get your copy now.

    It just feels that way.Certified nutritionist Leanne Ely loves delicious food and is dedicated to enticing today’s busy families back to the dinner table with home cooking that cannot be beat. In Saving Dinner the Low-Carb Way, she integrates low-carb requirements into her mélange of dining pleasures for every season–providing easy-to-follow menus and highlighting per-serving measurements of calories, fat, protein, carbohydrates, cholesterol, and sodium for each dish.Itemizing ingredients by product in convenient lists, Ely makes your grocery shopping quick and effortless. She also gives you a helping hand in the kitchen with shortcuts that take the stress out of cooking, and suggests menu variations for children and family members who choose not to go the low-carb route.The result? These dinners are not only balanced and healthy but truly varied and delectably good to eat. Main dishes like Low-Carb Beef Stroganoff, Crustless Quiche Lorraine, Crock-Pot Pork Jambalaya, Skillet Salmon with Horseradish Cream, and nearly 150 other entrees (plus recommendations for great side dishes) make dinnertime special in more ways than one.

    She shares how small steps led her to big change that positively impacted her physical space as well as her life path. Organizing Her Life is for people who want to improve their lives, without getting bogged down by reference books about organizing. In Organizing Her Life you will:• Learn Laura’s 4 Step System to organizing any space• Discover ways to change your mindset about things you own• Gather easy to use, applicable tips to organize • Gain knowledge to help find your passion• Be inspired to improve your life"Organizing is about the stuff, but it is about much more than the physical things. It is actively, consciously creating your life." –Organizing Her LifeLearn how to transform not only the rooms in your home, but the spaces in your life, to have that calm, inspired existence we all desire.

    Each short section in this tome features a simple, and easy-to-implement, physician- approved practice that that will improve your fitness and general health in an instant, and, when continued, will elevate your well-being permanently. In this helpful and healthful book, the reader will find sections on: • Improving muscular fitness • Maintaining skeletal strength • Increasing mental acuity • Monitoring intestinal regularity • And keeping up your cardiovascular fitness! Simple to comprehend, easy to use, and virtually effortless to implement in every-day life, 100 Things You Can Do to Stay Fit and Healthy is a must-have on the shelf in every home.

    As a landscape photographer you will find great subjects everywhere. Despite this, taking great landscape photos is more of a challenge. In fact landscape photography is one of the most difficult genres in photography to get right.This book discuss the basics and what you can do to improve as a landscape photographer. This is a beginners guide but intermediate landscape photographers will also find useful information in the book.Correct exposure and sharp images are the two biggest struggles for landscape photographers. The book covers both topics. Topics covered in the book:What to look for when buying a camera for landscape photographyLearn basic camera settings and understand exposureDifferent lenses and how focal length impact on your landscape imagesThe importance of light and time in landscape photographyHow to compose striking landscape photosHow to choose you image editing softwareImplement the tactics discussed in the book and you will immediately improve your landscape photography. Get started now!

    Daniel Amen, and Dr. Mark Hyman is centered on five essentials that will launch your journey to health: faith, food, fitness, focus, and friends.With support from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation started on a journey to transform their own lives. It's called The Daniel Plan and it works for on simple reason: God designed your body to be healthy and He provided everything you need to thrive and live an abundant life.This small group study is a vital component of The Daniel Plan because it emphasizes the powerful community component of the program. As Dr. Mark Hyman says, 'community is the cure' for healthy living.The Daniel Plan small group study teaches simple ways to incorporate healthy choices into your daily lifestyle. This study guide includes biblical inspiration from Pastor Rick, instruction from our doctors and wellness experts, practical food and fitness tips, and much more.Sessions include:Faith: Nurturing Your SoulFood: Enjoying God's AbundanceFitness: Strengthening Your BodyFocus: Renewing Your MindFriends: Encouraging Each OtherLiving the LifestyleThis study guide is designed for use with The Daniel Plan: A DVD Study.

    It's all fun so get inspired and tangle something! Learn to color with chalks, watercolors, pencils and pens; add bling with glitter, jewels, and sparkly inks.

    However, this can also become a rather fun and easy task that you can do alone or with your family. House cleaning involves different cleaning methods and the use of different cleaning solutions. The accomplishment of the tasks will require determination and discipline. House cleaning includes different activities like cleaning out dirty surfaces, dusting, sweeping, scrubbing, and mopping. In addition, this may even involve outdoor chores like removing debris on gutters, washing windows on the outside, and sweeping the doormats. The activities of house cleaning are performed for the purpose of making a home safer, more comfortable, and easier to live in. In addition, this will also make the home more physically appealing. Without proper cleaning, a home can deteriorate physically. An unclean home can grow molds and bacteria which makes unsafe for you and your family. Not all people know where to start cleaning, when to start cleaning and how to start cleaning. When there is doubt, you can never fully accomplish the tasks that you are aiming to complete. Thus, it is important to learn and understand the entire concept. While this is not exactly rocket science, knowing the tips and tricks and the ways on how you can go about efficient house cleaning can make the task easy to accomplish and much more enjoyable to perform. To help you out in accomplishing the task at your home, we have provided the basic information about house cleaning in this book. This book covers the following topics: • Getting started with the task • Analyzing the tasks involved • Making a plan and choosing the best cleaning strategy • Types of office filing systems for your home office • Dealing with different surfaces in your home • Cleaning windows and mirrors effectively • Creative tips in effectively de-cluttering every room in your home • Step by step guide in cleaning the bedroom, kitchen, laundry room, living room, and bathroom. • Cleaning and organizing your closets, fridge, and storage rooms. • Different cleaning techniques to consider when dealing with electronics Make your cleaning solutions using non-toxic ingredients. DIY natural cleaning recipes using essential oils. With 60 DIY cleaning recipes for every room in your home, you will get to know how to: • Clean laundry without toxic ingredients • Keep floors and walls clean • Disinfect the bathroom and kitchen • Create Stain Removal • Deodorize and freshen the air with essential oils • Care for your metals and wooden surfaces Knowing the right way to do house cleaning and knowing when you should do the task can definitely change your cleaning habits. Armed with the information provided in this book, you will now be able to keep your home clean and organized. Regardless of whether you set an entire weekend to do house cleaning or you simply allot an hour or two every day, you can still accomplish the task. Our lives are definitely shaped by our daily habits. If you incorporate a desirable habit of effective house cleaning in your life, you will surely find it easier to accomplish the task and observe great improvements in your home. With the strategies and step by step guide provided in this book, you will be guided as to how you can start the task and complete it. Perfecting the habit takes time. With this book, you can practice effective house cleaning strategies and make this your very own habit.