Hardcore Anxiety: A Graphic Guide to Punk Rock and Mental Health


Reid Chancellor - 2019
    Nervous breakdowns, anxiety, seeking acceptance, attempting to overcome internalized demons, and reacting to harmful and oppressive systems--punk rock embodies and emboldens all our feelings and experiences, positive and negative. Hardcore Anxiety charts and tracks punk movements from the 70s till today, from small towns to stadiums, from the struggles in our heads to the people actively harming us in our communities.

Hey, Kiddo


Jarrett J. Krosoczka - 2018
    But Jarrett's family is much more complicated than that. His mom is an addict, in and out of rehab, and in and out of Jarrett's life. His father is a mystery -- Jarrett doesn't know where to find him, or even what his name is. Jarrett lives with his grandparents -- two very loud, very loving, very opinionated people who had thought they were through with raising children until Jarrett came along.Jarrett goes through his childhood trying to make his non-normal life as normal as possible, finding a way to express himself through drawing even as so little is being said to him about what's going on. Only as a teenager can Jarrett begin to piece together the truth of his family, reckoning with his mother and tracking down his father.Hey, Kiddo is a profoundly important memoir about growing up in a family grappling with addiction, and finding the art that helps you survive.

The Diary of a Teenage Girl: An Account in Words and Pictures


Phoebe Gloeckner - 2002
    I was a very ugly child. My appearance has not improved so I guess it was a lucky break when he was attracted by my youthfulness." So begins the wrenching diary of Minnie Goetze, a fifteen-year-old girl longing for love and acceptance and struggling with her own precocious sexuality. Minnie hates school and she wants to be an artist, or maybe a speleologist, or a bartender. She sleeps with her mother's boyfriend, and yet is too shy to talk with boys at school. She forges her way through adolescence, unsupervised and unguided, defenseless, and yet fearless.The story unfolds in the libertine atmosphere of the 1970s San Francisco, but the significance of Minnie's effort to understand herself and her world is universal. This is the story of an adolescent troubled by the discontinuity between what she thinks and feels and what she observes in those around her. The Diary of a Teenage Girl offers a searing comment on adult society as seen though the eyes of a young woman on the verge of joining it.In this unusual novel, artist and writer Phoebe Gloeckner presents a pivotal year in a girl's life, recounted in diary pages and illustrations, with full narrative sequences in comics form.

Super Chill: A Year of Living Anxiously


Adam Ellis - 2018
    With a bright, positive outlook and a sense of humor, Super Chill tells a story that is both highly relatable and intensely personal.

Seek You: A Journey Through American Loneliness


Kristen Radtke - 2021
    Shameful to talk about and often misunderstood, loneliness is everywhere, from the most major of metropolises to the smallest of towns.In Seek You, Kristen Radtke's wide-ranging exploration of our inner lives and public selves, Radtke digs into the ways in which we attempt to feel closer to one another, and the distance that remains. Through the lenses of gender and violence, technology and art, Radtke ushers us through a history of loneliness and longing, and shares what feels impossible to share.Ranging from the invention of the laugh-track to the rise of Instagram, the bootstrap-pulling cowboy to the brutal experiments of Harry Harlow, Radtke investigates why we engage with each other, and what we risk when we turn away. With her distinctive, emotionally charged drawings and deeply empathetic prose, Kristen Radtke masterfully shines a light on some of our most vulnerable and sublime moments, and asks how we might keep the spaces between us from splitting entirely.

What My Bones Know: A Memoir of Healing from Complex Trauma


Stephanie Foo - 2022
    . . . I want to have words for what my bones know."By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD--a condition that occurs when trauma happens continuously, over the course of years.Both of Foo's parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she'd moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD.In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don't move on from trauma--but you can learn to move with it.Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body--and examines one woman's ability to reclaim agency from her trauma.

Going Into Town: A Love Letter to New York


Roz Chast - 2017
    On trips into town, they would marvel at the strange visual world of Manhattan--its blackened sidewalk gum-wads, "those West Side Story-things" (fire escapes)--and its crazily honeycombed systems and grids.Told through Chast's singularly zany, laugh-out-loud, touching, and true cartoons, Going Into Town is part New York stories (the "overheard and overseen" of the island borough), part personal and practical guide to walking, talking, renting, and venting--an irresistible, one-of-a-kind love letter to the city.

Dear Scarlet: The Story of My Postpartum Depression


Teresa Wong - 2019
    Equal parts heartbreaking and funny, Dear Scarlet perfectly captures the quiet desperation of those suffering from PPD and the profound feelings of inadequacy and loss. As Teresa grapples with her fears and anxieties and grasps at potential remedies, coping mechanisms, and her mother’s Chinese elixirs, we come to understand one woman's battle against the cruel dynamics of postpartum depression. Dear Scarlet is a poignant and deeply personal journey through the complexities of new motherhood, offering hope to those affected by PPD, as well as reassurance that they are not alone.

Rent Girl


Michelle Tea - 2004
    A graphic and uncompromising autobiographical bender, the story of Tea's years as a prostitute, with provocative illustrations by Laurenn McCubbin.

In Waves


A.J. Dungo - 2019
    With his passion for surfing uniting many narratives, he intertwines his own story with those of some of the great heroes of surf.

Kimiko Does Cancer: A Graphic Memoir


Kimiko Tobimatsu - 2020
    In an instant, she became immersed in a new and complicated life of endless appointments, evaluations, and treatments, and difficult conversations with her partner and parents. Kimiko knew that this wasn't what being twenty-five was supposed to be like ... but then, she didn't have a choice.With tender illustrations by Keet Geniza, Kimiko Does Cancer is a graphic memoir that upends the traditional "cancer narrative" from a young woman's perspective, confronting issues such as dating while in menopause, navigating work and treatment, and talking to well-meaning friends, health care professionals, and other cancer survivors with viewpoints different from her own. Not one for pink ribbons or runs for the cure, Kimiko seeks connection within the cancer community while also critiquing the mainstream cancer experience.Honest and poignant, Kimiko Does Cancer is about finding one's own way out of a health crisis.

Tomboy: A Graphic Memoir


Liz Prince - 2014
    But she wasn't exactly one of the guys, either. She was somewhere in between. But with the forces of middle school, high school, parents, friendship, and romance pulling her this way and that, "the middle" wasn't exactly an easy place to be.Tomboy follows award-winning author and artist Liz Prince through her early years and explores—with humor, honesty, and poignancy—what it means to "be a girl."

The American Dream? A Journey on Route 66 Discovering Dinosaur Statues, Muffler Man, and the Perfect Breakfast Burrito: a Graphic Memoir


Shing Yin Khor - 2019
    The first looked a lot like Hollywood, full of beautiful people and sunlight and freeways. The second looked more like The Grapes of Wrath―a nightmare landscape filled with impoverished people, broken-down cars, barren landscapes, and broken dreams. This book chronicles Shing's solo journey (small adventure-dog included) along the iconic Route 66, beginning in Santa Monica and ending up Chicago. What begins as a road trip ends up as something more like a pilgrimage in search of an American landscape that seems forever shifting and forever out of place.

Other Boys


Damian Alexander - 2021
    Starting on the first day seventh grade, he won't utter a word. If he keeps his mouth shut, the bullies will have nothing to tease him about—right?But Damian's vow of silence doesn't work—his classmates can tell there's something different about him. His family doesn't look like the kind on TV: his mother is dead, his father is gone, and he's being raised by his grandparents in a low-income household. And Damian does things that boys don't usually do, like play with Barbies instead of GI Joe. Kids have teased him about this his whole life, especially other boys. But if boys can be so cruel, why does Damian have a crush on one?

Just Peachy: Comics About Depression, Anxiety, Love, and Finding the Humor in Being Sad


Holly Chisholm - 2019
    The all-too-real cartoon protagonist gives readers a character to empathize with, and helps explain some of the not often talked about consequences and symptoms of having depression. The comics also explore the themes of heartbreak, finding love, dealing with stress, and capturing the magical moments in life that keep us going.Through dark humor and cute illustrations, the subject matter becomes a bit more bearable, allowing for honest discussion about things like treatment and getting through anxiety attacks, and providing some comfort in times of struggle.For anyone affected by mental illness, Just Peachy shows that you are not alone. Simply put, this is an encouraging collection of comics about being just okay sometimes."So brave of Holly Chisholm to share her struggles with mental health issues through this creative medium. Just Peachy will inspire others to connect to, navigate through, and recover from their own day-to-day trials and tribulations of living with a mental illness. Well done!"—Dr. Carlin Barnes and Dr. Marketa Wills, authors of Understanding Mental Illness and founders of Healthy Mind MDs