How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety


Ellen Hendriksen - 2018
    You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure.If you get nervous in social situations--meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss--you've probably been told, "Just be yourself!" But that's easier said than done--especially if you're prone to social anxiety.Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and--at long last--exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

Come Close


Sappho
    Introducing Little Black Classics: 80 books for Penguin's 80th birthday. Little Black Classics celebrate the huge range and diversity of Penguin Classics, with books from around the world and across many centuries. They take us from a balloon ride over Victorian London to a garden of blossom in Japan, from Tierra del Fuego to 16th-century California and the Russian steppe. Here are stories lyrical and savage; poems epic and intimate; essays satirical and inspirational; and ideas that have shaped the lives of millions. Sappho (c.630-570 BCE). Sappho's Stung with Love is available in Penguin Classics.

Chloe Plus Olivia: An Anthology of Lesbian Literature from the Seventeenth Century to the Present


Lillian FadermanSarah Orne Jewett - 1994
    This landmark work of scholarship offers an enlightening review of the shifting concept of "lesbian literature," followed by examples of six different genres: Romantic Friendship, Sexual Inversion, Exotic and Evil Lesbians, Lesbian Encoding, Lesbian Feminism, and Post-Lesbian Feminism.Faderman examines works as diverse as Willa Cather's My Antonia and Virginia Woolf's Orlando; poetry by Gertrude Stein and Amy Lowell; fiction by Carson McCullers, Helen Hull, and Alice Walker. In addition, Chloe Plus Olivia contains writing by men who focused on women's relationships. These writings are included in the early section of the book and were, in various ways, important to the development of lesbian literature, since men were far more likely than women to achieve publication in other centuries.It would be impossible to identify a single "great tradition" of lesbian writing, since it is in constant metamorphosis, reflecting changing social attitudes and women's voices. Chloe Plus Olivia, with its historical scope enhanced by Faderman's own personal search for a definition of lesbian literature, makes this the first book of its kind; it is certain to become the point of reference from which all subsequent studies of lesbian literature will begin.

Hard to Get: Twenty-Something Women and the Paradox of Sexual Freedom


Leslie C. Bell - 2013
    Drawing from her years of experience as a researcher and a psychotherapist, Leslie C. Bell takes us directly into the lives of young women who struggle to negotiate the complexities of sexual desire and pleasure, and to make sense of their historically unique but contradictory constellation of opportunities and challenges. In candid interviews, Bell’s subjects reveal that, despite having more choices than ever, they face great uncertainty about desire, sexuality, and relationships. Ground-breaking and highly readable, Hard to Get offers fascinating insights into the many ways that sex, love, and satisfying relationships prove surprisingly elusive to these young women as they navigate the new emotional landscape of the 21st century.

Queer (In)Justice: The Criminalization of LGBT People in the United States


Joey L. Mogul - 2011
    The authors unpack queer criminal archetypes--like "gleeful gay killers," "lethal lesbians," "disease spreaders," and "deceptive gender benders"--to illustrate the punishment of queer expression, regardless of whether a crime was ever committed. Tracing stories from the streets to the bench to behind prison bars, the authors prove that the policing of sex and gender both bolsters and reinforces racial and gender inequalities. A groundbreaking work that turns a "queer eye" on the criminal legal system, Queer (In)Justice illuminates and challenges the many ways in which queer lives are criminalized, policed, and punished.

Pride: The Unlikely Story of the True Heroes of the Miner's Strike


Tim Tate - 2017
    They did so in the midst of the 1984 miners’ strike—the most bitter and divisive dispute for more than half a century. In the 1980s, Margaret Thatcher’s social and fiscal policies devastated Britain’s traditional industries, as AIDS began to claim lives across the nation. As the government and police battled "the enemy within" in communities across the land and newspapers whipped up fear of the gay "perverts" who were supposedly responsible for inflicting this disease, miners and homosexuals unexpectedly made a stand together and forged a lasting friendship. It was an alliance which helped keep an entire valley clothed and fed during the darkest months of the strike. And it led directly to unions and the Labour Party accepting gay equality as a cause to be championed. Pride tells the inspiring true story of how two very different communities—each struggling to overcome its own bitter internal arguments, as well as facing the power of a hostile government and press—found common cause against overwhelming odds. And how this one simple but unlikely act of friendship would, in time, help change life in Britain—forever. This is the true story that inspired the Golden Globe Award-nominated, GLAAD-nominated, BAFTA-winning film Pride.

Last Call: A True Story of Love, Lust, and Murder in Queer New York


Elon Green - 2021
    The man strikes the piano player as forgettable.He looks bland and inconspicuous. Not at all what you think a serial killer looks like. But that’s what he is, and tonight, he has his sights set on a gray haired man. He will not be his first victim.Nor will he be his last.The Last Call Killer preyed upon gay men in New York in the ‘80s and ‘90s and had all the hallmarks of the most notorious serial killers. Yet because of the sexuality of his victims, the skyhigh murder rates, and the AIDS epidemic, his murders have been almost entirely forgotten.This gripping true-crime narrative tells the story of the Last Call Killer and the decades-long chase to find him. And at the same time, it paints a portrait of his victims and a vibrant community navigating threat and resilience.

In a Different Voice: Psychological Theory and Women's Development


Carol Gilligan - 1982
    Published decades ago, it made women's voices heard, in their own right, with their own integrity, for virtually the 1st time in social scientific theorizing about women. Its impact was immediate & continues in the academic world & beyond. Translated into 16 languages, with over 750,000 copies sold. In a Different Voice has inspired new research, new educational initiatives & political debate--& helped many women & men to see themselves & each other in a different light. Gilligan believes that psychology has persistently & systematically misunderstood women: their motives, their moral commitments, the course of their psychological growth & their special view of what is important in life. Here she sets out to correct psychology's misperceptions & refocus its view of female personality. The result is a tour de force, which may reshape much of what psychology now has to say about female experience.AcknowledgmentsIntroductionWoman's place in man's life cycleImages of relationship Concepts of self & moralityCrisis & transition Women's rights & women's judgmentVisions of maturityReferencesIndex of Study ParticipantsGeneral Index

Gaslighting & Narcissistic Abuse Recovery: Recover from Emotional Abuse, Recognize Narcissists & Manipulators and Break Free Once and for All


Don Barlow - 2021
    

She/He/They/Me: For the Sisters, Misters, and Binary Resisters


Robyn Ryle - 2019
    From pronouns to politics to pop culture, people are finally finding a new freedom in the fluidity of identity. Now more than ever, it's important to understand, embrace, and intelligently discuss the many sides of gender.She/He/They/Me is a unique and engagingly creative take on an increasingly complex concept. A nontraditional, nonlinear structure allows readers to choose their own path, from a patriarchal culture to a scenario where sex doesn't even exist, and beyond. This method of individual exploration will help readers gain the understanding and confidence they need to engage in meaningful conversations about gender.

Eat Up: Food, Appetite and Eating What You Want


Ruby Tandoh - 2018
    She will arm you against the fad diets, food crazes and bad science that can make eating guilt-laden and expensive, drawing eating inspiration from influences as diverse as Roald Dahl and Nora Ephron. Filled with straight-talking, sympathetic advice on everything from mental health to recipe ideas and shopping tips, this is a book that clears away the fog, to help you fall back in love with food.

How to Be Gay


David M. Halperin - 2012
    But if you assert that male homosexuality is a cultural practice, expressive of a unique subjectivity and a distinctive relation to mainstream society, people will immediately protest. Such an idea, they will say, is just a stereotype--ridiculously simplistic, politically irresponsible, and morally suspect. The world acknowledges gay male culture as a fact but denies it as a truth.David Halperin, a pioneer of LGBTQ studies, dares to suggest that gayness is a specific way of being that gay men must learn from one another in order to become who they are. Inspired by the notorious undergraduate course of the same title that Halperin taught at the University of Michigan, provoking cries of outrage from both the right-wing media and the gay press, "How To Be Gay" traces gay men's cultural difference to the social meaning of style.Far from being deterred by stereotypes, Halperin concludes that the genius of gay culture resides in some of its most despised features: its aestheticism, snobbery, melodrama, adoration of glamour, caricatures of women, and obsession with mothers. The insights, impertinence, and unfazed critical intelligence displayed by gay culture, Halperin argues, have much to offer the heterosexual mainstream.

This Book is Gay


James Dawson - 2014
    Bisexual. Queer. Transgender. Straight. Curious. This book is for everyone, regardless of gender or sexual preference. This book is for anyone who's ever dared to wonder. This book is for YOU.There's a long-running joke that, after "coming out," a lesbian, gay guy, bisexual, or trans person should receive a membership card and instruction manual. THIS IS THAT INSTRUCTION MANUAL. You're welcome.Inside you'll find the answers to all the questions you ever wanted to ask: from sex to politics, hooking up to stereotypes, coming out and more. This candid, funny, and uncensored exploration of sexuality and what it's like to grow up LGBT also includes real stories from people across the gender and sexual spectrums, not to mention hilarious illustrations.You will be entertained. You will be informed. But most importantly, you will know that however you identify (or don't) and whomever you love, you are exceptional. You matter. And so does this book.

Healing Sex: A Mind-Body Approach to Healing Sexual Trauma


Staci K. Haines - 2007
    While most books on the topic broach sexuality only to reassure women that it is all right to say “no” to unwanted sex, Healing Sex encourages women to learn how to say “yes” — to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy.

All Men Want to Know


Nina Bouraoui - 2018
    I cross the Seine, I walk with men and women who are anonymous and yet who are my reflection. We make up a single heart, a single cell. We are alive...'In All Men Naturally Want to Know the author traces her blissful childhood in Algeria, a sun-soaked paradise, recalling long trips across the desert with her mother and sister and hazy summer afternoons spent on the beach with her friend Ali. But Nina's mother is French - moving to Algeria for love at a time when most Europeans were desperate to leave - and as civil war approaches, their sunny idyll gives way to increasingly hostile and violent outbreaks. When something unspeakable happens to her mother, the family flee to Paris.In Paris, Nina lives alone. She is eighteen years old. It's the 1980s. Four nights a week she walks across Paris to a legendary women-only nightclub, the Katmandou. She sits alone at the bar, afraid of her own desires, of her sudden and intoxicating freedom. There she meets the glamorous, deeply troubled Ely, her volatile friends Lizz and Laurence, and the beautiful Julia, with whom she falls desperately in love. And, most importantly, she starts to write.