Andrew Weil is to herbal medicine and Dr. Phil is to TV psychology, Dr. John La Puma is to culinary medicine. At thirty-five, after eating too much of the Standard American Diet (SAD, isn't it?), Dr. La Puma had become SADly paunchy. So he decided to research the science of nutrition while also going to culinary school to learn to cook. He created the revolutionary new concept of "culinary medicine"-recipes, foods, and meals that prevent or control common health conditions without sacrificing restaurant-quality taste. Now you can use culinary medicine too. In "ChefMD's Big Book of Culinary Medicine," you'll learn to stock the medicine chest in your kitchen, use the doctor inside of you, and create dishes that give you lifesaving benefits and truly dazzling flavor. Dr. La Puma serves up a step-by-step eight-week plan to motivate you and help you change your life. Try Saffron Scallop, Shrimp, and Chickpea Paella. Or Sicilian Pasta with Swiss Chard, Goat Cheese, and Basil. Or Spicy and Rich Sausage and Kidney Bean Chili. Anyone who loves food, wants to have more energy, wants to reverse his or her family health history, or wants to know what to eat to get and stay healthy should read this book. Its recipes, meals, and menus can work within minutes of eating them. Experience food you can't wait to make, and grab the energy and good health to reclaim your life. Doctor, What Do I Eat for That? Your kitchen needs a ChefMD. Renowned physician and professionally trained chef Dr. John La Puma has just the person for the job-you! By following the ChefMD Eight-Week Plan, you'll find your inner doctor and learn to eat for optimal health and maximum satisfaction. Use "ChefMD's Big Book of Culinary Medicine" to: - Discover what and how to eat for forty health conditions-starting with Acne, ADD, Alzheimer's, Arthritis, and Asthma - Build a "culinary medicine chest" with fifty amazing foods that prevent or control common health conditions without sacrificing restaurant-quality taste- Conquer fatigue, supercharge your immune system, and look and feel younger- Get the most nutrition from the foods you eat - Find the ChefMD Essentials-thirty-six healthful and flavorful brand-name foods in boxes, bags, and cans- Fall in love with food again with fifty easy ChefMD recipes-and no guilt! Eat and cook the ChefMD way and discover just how delicious life can be!

    Coined by Roger Cardinal in 1972, the term in English derived from Jean Dubuffet's "art brut"--literally "raw art," "uncooked" by culture, unaffected by fashion, unmoved by artistic standards. In this indispensable book Colin Rhodes surveys the history and reception of Outsider Art--first championed by Dubuffet and the Surrealists, now appreciated by a wide public--while providing insight into the achievements of both major figures and newly discovered artists. From spirit-guided Madge Gill to schizophrenic Adolf WÜlfli, these individuals passionately and obsessively pursue the pictorial expression of their vision.

    Seth Cagin and Philip Dray use extensive interviews, trial transcripts, and government files to weave a dramatic recounting of the civil rights cause for which these young men gave their lives.This long awaited reissue of We Are Not Afraid includes a new introduction by the authors that reflects on the case's history, including the belated 2005 state prosecution of Edgar Ray Killen, one of the surviving Klan ringleaders.(back cover)

    He was a vagrant hippie who wandered to Toronto, where he ended up playing with Neil Young and Joni Mitchell, and he became a household name in the 1980s with his hit song “Super Freak.” Later in life, he was a bad boy who got caught up in drug smuggling and ended up in prison. But since his passing in August 2004, Rick James has remained a legendary icon whose name is nearly synonymous with funk music—and who popularized the genre, creating a lasting influence on pop artists from Prince to Jay-Z to Snoop Dogg, among countless others.In Glow, Rick James and acclaimed music biographer David Ritz collaborated to write a no-holds-barred memoir about the boy and the man who became a music superstar in America’s disco age. It tells of James’s upbringing and how his mother introduced him to musical geniuses of the time. And it reveals details on many universally revered artists, from Marvin Gaye and Prince to Nash, Teena Marie, and Berry Gordy. James himself said, “My journey has taken me through hell and back. It’s all in my music—the parties, the pain, the oversized ego, the insane obsessions.” But despite his bad boy behavior, James was a tremendous talent and a unique, unforgettable human being. His “glow” was an overriding quality that one of his mentors saw in him—and one that will stay with this legendary figure who left an indelible mark on American popular music.

    The author concerns himself not only with art, but also with Chinese philosophy, religion, and the realm of ideas.

    Held together by the sure and simple voice of a child, this powerful collection is interspersed with the whisper of adult reflection, rendering the accounts at once sensuous and disarmingly honest.Inhabiting an elusive space between what is said and what is felt, what is conveyed and what is perceived, silence becomes a metaphor of rage and fear, of loneliness and contentment, confusion and clarification in these songs that explore social change and individual growth.Oscillating between Creole and Standard English, Songs of Silence is an accomplished piece of writing distinguished by an extraordinary sophistication of language and stylistic confidence. Relayed with a rare intimacy and detail, recollections are translated into a series of tales in which the narrator becomes a mouthpiece for a multiplicity of voices, each with their own story to tell.This novel comprises a series of eight linked episodes, all of which focus on different members of a rural community in Jamaica, seen through the eyes of a young girl growing up and remembered by the adult she became.

    Mucha is most famous for his Sarah Bernhardt posters and his magnificent decorative panels such as "The Seasons," works that continue to grow in popularity, despite the indifferent quality of most modern reproductions. To graphic artists and commercial designers, Mucha is praised for the innovative stylebooks that pioneered the use of Art Nouveau in commercial packaging, design, and ornament. But the primary element in all of Mucha's artistic endeavors — his evocative, highly original draftsmanship — has never been adequately surveyed.This collection of 70 high-quality illustrations — six in black-and-white and nine in full color — offers the first and only comprehensive survey of Mucha's drawings, and as such, provides a unique insight into the aesthetic qualities that were fundamental to all of the artist's work. Reproduced directly from his original drawings, these works span Mucha's entire career and include sketches for his famous book and magazine illustrations, preliminary sketches for paintings, advertising and packaging art, studies for stylebooks, etc. Famous examples include "The Seasons," full-color drawings for the complete set, plus a preliminary charcoal sketch for "Autumn"; St. Louis World's Fair poster, full-color lithograph and preliminary pencil sketch; Sarah Bernhardt, four works in India ink, pencil, etc.; and "Documents décoratifs" and "Figures décoratives," studies from Mucha's two innovative stylebooks.Naturally, many of these drawing are interesting because they reveal the initial thoughts for famous works but most basically these drawings show that Mucha's draftsmanship — highly admired, even by the cantankerous Whistler — was the brilliant underpinning of his entire craft.

    Enhanced by recollections from the family's archivist, eighty-four-year-old Edwina Harleston Whitlock -- whose bloodline the author shares. The Sweet Hell Inside features a celebrated portrait artist whose subjects included industrialist Pierre du Pont; a black classical composer in the Lost Generation of 1920s Paris; and an orphanage founder who created the famous Jenkins Orphanage Band, a definitive force in the development of ragtime and jazz.With evocative and engrossing storytelling, Edward Ball introduces a cast of historical characters rarely seen before: cultured, vain, imperfect, rich, and black -- a family of eccentrics who defied social convention and flourished.

    Blaming herself for the heinous crime that happened because she didn't "go straight to school," Tali is bound by invisible chains of secrecy, shame, and self-imposed isolation. Her harrowing and illuminating journey to recovery begins in her twenties with the support of her mentor, Dr. Daniel Benson, with whom she experiences deep love and then heartbreak. Feeling lost, Tali travels to Israel where Kabbalah sparks her spiritualism, and then to Africa where an arduous climb up Mount Kilimanjaro ignites a newfound feeling of empowerment. Only when Tali goes back to the Bronx and learns that her unreported crime scene has become the site of a rehabilitation center, does she understand that there is one more road to travel prior to reaching freedom.

    Their mission is simply to provide a temporary Top Secret special intelligence communications center to support U.S. members of a high level Allied war planning meeting.An easy mission quickly goes awry. Only two months after the Allied assault and occupation of Casablanca (Operation TORCH), the city remains a hotbed of Vichy and German sympathizers and spies. One unexpected event leads to another. Things get dicey, with life threatening situations, shots fired and dead bodies. Tony is diverted from Casablanca on a brief classified fact-finding mission to a neutral country's island. That mission gets complicated and ultimately results in spy catching and another death. Returning to Casablanca, events result in Tony meeting Franklin D. Roosevelt and Winston Churchill.Between "Casablanca's" covers are communications intelligence, counter-intelligence, military politics, diplomatic tension, WWII history, family dynamics, and in the final analysis, a very exciting, twisting and fast moving story.

    It was shortly before 19h00 when Don Steenkamp jumped out of the vehicle and ran into the station’s charge office, covered in blood, to announce that his parents and sister had been brutally shot and killed on the family farm, Naauwhoek. Although the killings were initially thought to be just another farm attack, months later a sixteen-year-old youth was arrested for the murders, setting in motion a chain of events that would grip South Africa, and divide the people of Griekwastad.Based on interviews with all the role-players, including the investigating officers on the case, the forensic and ballistic experts, and family and friends of the deceased, this is the riveting account of what really happened on Naauwhoek farm on that fateful day, as told by the reporter who followed the case from day one…

    Having spent six years in Africa with her English missionary husband, she knows that the desert is not as empty of water as most suppose, if one knows where to look. Thus she leads her party on an epic two hundred mile walk to gain the fertile grassland to the south. To achieve this, she must drive them ever onwards, quell two mutinies and watch some of her party die. Their lives are saved when they reach an oasis, but to gain true safety they must now face Arab slaver traders, bloodthirsty Ashanti warriors, and the all-consuming forest. Victoria's walk has hardly begun. Set at the turn of the 20th Century, when the British Empire was approaching its zenith, with a handful of administrators and soldiers endeavoring to rule vast areas and dominate peoples they did not understand, VICTORIA'S WALK is a tale of the human spirit at its highest and lowest, its most courageous and its most bestial, of one woman's unceasing fortitude, of the men who loved her, and the women who hated her.

    Within months, she is the wife of a French safari guide and the stepmother of an eleven-year-old. The year that follows is a test of courage and resilience as each member of the family struggles to make a place for himself in a tantalizing and dangerous world. Part love story, part adventure saga, Our House in Arusha explores the meaning of second chances.

    But how many kids like that ended up playing to tens of thousands of rabid fans alongside a diaper-clad guitarist? How many of them commissioned a spaceship and landed it onstage during concerts? How many put their stamp on four decades of pop music, from the mind-expanding sixties to the hip-hop-dominated nineties and beyond?One of them. That’s how many.How George Clinton got from barbershop quartet to funk music megastar is a story for the ages. As a high school student he traveled to New York City, where he absorbed all the trends in pop music, from traditional rhythm and blues to Motown, the Beatles, the Stones, and psychedelic rock, not to mention the formative funk of James Brown and Sly Stone. By the dawn of the seventies, he had emerged as the leader of a wildly creative musical movement composed mainly of two bands—Parliament and Funkadelic. And by the bicentennial, Clinton and his P-Funk empire were dominating the soul charts as well as the pop charts. He was an artistic visionary, visual icon, merry prankster, absurdist philosopher, and savvy businessmen, all rolled into one. He was like no one else in pop music, before or since.Written with wit, humor, and candor, this memoir provides tremendous insight into America’s music industry as forever changed by Clinton’s massive talent. This is a story of a beloved global icon who dedicated himself to spreading the gospel of funk music.

    You are wasting your time.In a world of fake news, deep-fakes, manipulated feeds of information and divisive social-media agendas, it's easy to believe that our time is the most challenging in human history. It's just not true.It is a time of extraordinary opportunity. But only if you have the right mindset. Fear of the future breeds inaction and leads to strategic paralysis. We put off decisions until we can have certainty. We look for signals. We wait. And while we do that, the world moves on around us.Problem-solvers thrive in chaotic and uncertain times because they act to change their future. Winners recognise that in a world of growing uncertainty, you need to resort to actions on things you can control.And the only things over which you have absolute control are your attitude and your mindset. These, in turn, determine the actions you will take and that will define your future.A robust mindset is the one common characteristic Bruce Whitfield has identified in two decades of interrogating how South Africa's billionaires and start-up mavericks think differently. They are not naive Pollyannas. They don't ignore risk or hope that problems will go away. They constantly measure, manage, consider and weigh up opportunities in a tumultuous sea of uncertainty and find ways around obstacles.If, as Nobel Prize-winning economist Robert Shiller suggests, the stories we tell affect economic outcomes, then we need to tell different stories amidst the noise and haste of a rapidly evolving world.