RETOX: Yoga*Food*Attitude Healthy Solutions for Real Life


Lauren Imparato - 2015
    lifestyle brand and yoga studio Rest to rage. Meditate to work. Cleanse to get dirty. Enough preaching about self-deprivation.  No more striving for bodily purity. Who has the patience—or the time!—for strict dietary restrictions and hours of meditation? Let’s get real. These tactics just don’t work—at least not for long.  But that doesn’t mean health and happiness are unobtainable. Most often you just need an anxiety buster you can do while running down the street. Or a yoga pose you can do at your desk. Or a way to debloat what feels like an alien baby in your abdomen. Retox isn’t about changing who you are or denying life’s pleasures. It’s about tailoring sensible, scientifically-based health practices to the life you already live. It’s about working hard, playing harder, and renewing your balance and energy so you can do it all again. In Retox, health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief. Then, drawing from a variety of disciplines—from psychology to nutrition to Tibetan philosophy—she designs no-nonsense strategies and delicious recipes to combat the most common challenges of modern life:    •  Stress and anxiety    •  Low energy    •  Back pain and headaches    •  Hangovers    •  PMS    •  Sleep Deprivation    •  And much more…

The Beautiful Game: Sixteen Girls and the Soccer Season That Changed Everything


Jonathan Littman - 1998
    They were a ragtag team of girls who wanted to play soccer, and no one took them seriously. Their male coach expected little from his "ladies, " and their mediocre performance convinced them he was right.Then a kind of miracle happened. Emiria Salzmann, Thunder's new coach, a top player herself, knew what it took to win--discipline, relentless drills, thigh-burning sprints, and an inspired passing game. The girls hated it, but their coach never let up. Tough and determined, she showed them what it felt like to be winners--and they loved it. As the momentum grew with a string of victories, the girls thrived on the competition, believing they had the right stuff to become champions.They were right! With spirits soaring, Thunder won its league on the last day of the season and headed for the state cup, emerging not just as powerful athletes but as strong, confident, emotionally healthy human beings--champions in the game of soccer, and in the game of life.

Leading Well


Lucy Calkins - 2018
    This book, like the work of the TCRWP itself, is deeply research-based and principled, while also absolutely practical and real-world tested.

Insane Energy for Lazy People: A Complete System for Becoming Incredibly Energetic


Andrii Sedniev - 2018
    It is based on 10 years of research and experiments to figure out what can increase the personal energy of an average lazy person several times. Elements of this system are used by the most energetic people in the world including entrepreneurs, athletes and children. You will gain numerous insights and learn energy techniques accompanied by engaging stories, scientific researches and real-life examples. The concepts of the system are aimed at changing your mindset, maximizing your personal energy and increasing the amount of happy moments in your life. Once you become more energetic you may feel like you have a jet engine inside and can accomplish within a day more than an average person can within a week.

R.I.P


Mukul Deva - 2012
    The Resurgent Indian Patriots. Self- appointed guardians of a nation seething with anger at the endless scams and scandals rocking its very foundation. Vigilantes who vow to stop corrupt politicians and colluding civil servants. Even if it means killing them.Colonel Krishna Athawale and his team of Special Forces officers rally to protect the country from the enemy within. They call themselves the K-Team. And no one is safe from their deadly intent.Hellbent on stopping them is Raghav Bhagat, rogue para commando, gun for hire and Krishnas bete noir.Caught in the crossfire is Vinod Bedi, Special Director CBI. Reena Bhagat, a glamorous news anchor, embittered by her husbands betrayal. And two young boys, Sachin and Azaan, torn apart by the loss of a parent.It doesnt get bigger.

A Fan's Guide to Baseball Analytics: Why WAR, WHIP, wOBA, and Other Advanced Sabermetrics Are Essential to Understanding Modern Baseball


Anthony Castrovince - 2020
     We all know what a .300 hitter looks like. The same with a 20-game winner. Those numbers are ingrained in our brains. But do they mean as much as we think? Do we feel the same way when we hear a batter has a .390 wOBA? How about a pitcher with a 1.2 WHIP? These statistics are the future of modern baseball, and no fan should be in the dark about how these metrics apply to the game.In the last twenty years, an avalanche of analytics has taken over the way the game is played, managed, and assessed, but the statistics that drive the sport (metrics like wRC+, FIP, and WAR, just to name a few) read like alphabet soup to a large number of fans who still think batting average, RBIs, and wins are the best barometers for baseball players.In A Fan’s Guide to Baseball Analytics, MLB.com reporter and columnist Anthony Castrovince has taken on the role as explainer to help such fans understand why the old stats don’t always add up. Readers will also learn where these modern stats came from, what they convey, and how to use them to evaluate players of the present, past, and future. For instance, what if we told you that when Joe DiMaggio had his famous 56-game hitting streak in 1941, helping him win the AL MVP, that there was, perhaps, someone more deserving? In fact, the great Ted Williams actually had a higher fWAR, bWAR, wRC+, OPS, OPS+, ISO, RC . . . well, you get the picture. So, streak or no streak, Williams should have been league MVP.An introductory course on sabermetrics, A Fan’s Guide to Baseball Analytics is an easily digestible resource that readers can keep turning back to when they see a modern metric referenced in today’s baseball coverage.

Dividing the Great


John Metcalfe - 2011
    An hilarious account of a couple of wannabe mountain bikers as they race from Canada to Mexico.

Fairy Tarot Cards: A 78-Card Deck and Guidebook


Doreen Virtue - 2014
    Doreen Virtue and Radleigh Valentine call Fairy Tarot Cards the “self-esteem deck,” because the words and images are imbued with this intention. Inside, you’ll meet Fairy Kings, Queens, Princes, and Princesses, set against the backdrop of iconic Glastonbury, England. The wisdom of the fairies, inscribed on each card and explained in the accompanying guidebook, will help you put your life on the fast track of Divine magic!Fairy Tarot Cards makes a perfect companion to the best-selling Angel Tarot Cards. (In fact, you can mix the two decks for even more accurate and detailed readings!)

Over-the-Counter Natural Cures: Take Charge of Your Health in 30 Days with 10 Lifesaving Supplements for under $10


Shane Ellison - 2009
    Live Healthier. Stop Taking Worthless Prescription Drugs and Overhyped Supplements that Sabotage Your Health. Americans are under attack. Obesity, lethargy, diabetes, heart disease, and cancer are ghastly epidemics. Worse, most drugs can make you even more sick! Why is this happening? Because no one tells you the truth: Millions of dollars are made by keeping this forbidden knowledge from you. Not anymore! Shane Ellison—known as The People's Chemist by his thousands of readers—knows the truth. A former chemist for Big Pharma, he quit when he discovered that the drugs he was creating for drug companies were nothing but toxins, and that the real cures could be found on every supermarket and superstore shelf—for a fraction of the cost and without a prescription! Over-the-Counter Natural Cures is your insider guide to the inexpensive, easy ways to dramatically boost your health in less than 30 days…and stay fit and lean forever! Wake Up with Younger-Looking Skin and a Stronger Heart Learn the Healthiest Alternative to Cholesterol-Lowering Drugs Get the $8 Cure to Deadly Blood Clots and Poor Cardiovascular Function Stop Fearing High Blood Pressure Defy Obesity and Diabetes Fast

The No More Excuses Diet: A 3 Cycle Program to Get the Body You Want and the Health You Deserve


Maria Kang - 2015
    

Selling with Noble Purpose


Lisa Earle McLeod - 2012
    Using hard data and compelling field stories, "Selling with Purpose" explains why salespeople who understand earnestly how they make a difference to customers outperform their more quota-driven counterparts. This book shows executives, managers, and aspiring sales leaders how to find your NSP and create a sales force of True Believers who drive revenue and do work that makes them proud.Explains why sales organizations with a clearly stated Noble Sales Purpose (NSP) dramatically outperform sales organizations driven by numbers aloneDetails how to find your NSP using a simple three-part formulaShares how to use NSP to make your salespeople more assertive, focused, and profitableIn an era where most organizations believe that money is the only way to motivate salespeople, "Selling With Purpose" offers a sustainable and exciting alternative.

LOA for the Real World: 7 Big Fat Clues to Getting What You Want


Jeannette Maw - 2011
    how about you? People everywhere already practice this - not just energy healers and life coaches, but athletes, executives, students, homemakers, leaders, etc. This ebook will help you manage your vibration to get what you want. A few of the things you'll learn in this ebook... 1. The key to effortless manifesting 2. The one time it's ok to ignore the advice you hear again and again from many LOA experts 3. The addiction that prevents you from getting what you want (and how to fix it) 4. You've probably heard that "nothing is more important than that you feel good"... which is true! But I'll tell you when you absolutely must ignore this advice if you want success in your manifesting 5. How to handle manifesting failure 6. And the most powerful habit you can embrace to amp up your manifesting success As someone who has spent over a decade fine tuning my own creation skills and making a living helping others do the same, it's my pleasure to offer you personal insights about where we often get hung up and what to do about it. Love & Miracles - Jeannette Maw Good Vibe Coach

Complete Collection Of H.P.Lovecraft - 150 eBooks With 100+ Audio Book Links(Complete Collection Of Lovecraft's Fiction,Juvenilia,Poems,Essays And Collaborations)


H.P. Lovecraft - 2011
    Samuel Johnson The History of the Necronomicon The Complete Juvenilia The Alchemist The Beast in the Cave The Little Glass Bottle The Mysterious Ship The Mystery of the Grave-Yard The Secret Cave The Complete Poetry Part I. - Juvenilia (1887-1905) Poemata Minora, Volume II Part II. - Fantasy and Horror Nemesis Astrophobos The Poe-eta-s Nightmare Despair Revelation The House The City To Edward John Moreton Drax Plunkett, Eighteenth Baron Dunsany The Nightmare Lake On Reading Lord Dunsanya-s Book of Wonder The Cats Festival Hallowea-en in a Suburb aka a¬In a Suburba(R) The Wood The Outpost The Ancient Track The Messenger Nathicana Fungi from Yuggoth In a Sequestera-d Providence Churchyard Where Once Poe Walka-d To Clark Ashton Smith, Esq., upon His Phantastick Tales, Verses, Pictures, and Sculptures Part III. - Occasional Verse On Receiving a Picture of Swans Fact and Fancy Laeta; a Lament Part IV. - Satire Unda; or, The Bride of the Sea Pacifist War Songa31917 Waste Paper Dead Passiona-s Flame Arcadia Lifea-s Mystery Part V. - Seasonal and Topographical A Garden Sunset Providence Christmas Christmas Greetings Part VI. - Politics and Society An American to Mother England Lines on Gen.

Work Like Da Vinci: Gaining the Creative Advantage in Your Business and Career


Michael J. Gelb - 2006
    Gelb identified seven aspects of Da Vinci's genius that contemporary readers can emulate and apply in their own lives. Now, in WORK LIKE DA VINCI, Gelb adapts these principles to the specific demands of the workplace, sharing the innovative solutions to contemporary corporate and career challenges that have kept him in constant demand as a top-tier speaker and consultant to Fortune 500 clients. In Gelb's expert perspective, Da Vinci's genius can be distilled into seven principles for the business listener: Ask the right questions (Curiosit�) Put your answers to work (Dimostrazione) Develop your business senses (Sensazione) Turn uncertainty into opportunity (Sfumato) Strike a profitable balance (Arte/Scienza) Integrate for success (Corporalit�) Make the break-through connection (Connessione) These principles will help you tackle such timeless business challenges as: leadership; innovation; teamwork; strategic planning; decision-making; managing change and uncertainty; giving powerful presentations; giving and receiving feedback; and more.

Introducing Elixir: Getting Started in Functional Programming


Simon St.Laurent - 2013
    If you're new to Elixir, its functional style can seem difficult, but with help from this hands-on introduction, you'll scale the learning curve and discover how enjoyable, powerful, and fun this language can be. Elixir combines the robust functional programming of Erlang with an approach that looks more like Ruby and reaches toward metaprogramming with powerful macro features.Authors Simon St. Laurent and J. David Eisenberg show you how to write simple Elixir programs by teaching you one skill at a time. You’ll learn about pattern matching, recursion, message passing, process-oriented programming, and establishing pathways for data rather than telling it where to go. By the end of your journey, you’ll understand why Elixir is ideal for concurrency and resilience.* Get comfortable with IEx, Elixir's command line interface* Become familiar with Elixir’s basic structures by working with numbers* Discover atoms, pattern matching, and guards: the foundations of your program structure* Delve into the heart of Elixir processing with recursion, strings, lists, and higher-order functions* Create processes, send messages among them, and apply pattern matching to incoming messages* Store and manipulate structured data with Erlang Term * Storage (ETS) and the Mnesia database* Build resilient applications with the Open Telecom Platform (OTP)* Define macros with Elixir's meta-programming tools.