The Thyroid Reset Diet: Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan


Alan Christianson - 2021
    Alan Christianson. "The most innovative treatment plan around."--JJ Virgin, New York Times bestselling author, celebrity nutrition expert, and Fitness Hall of FamerThough the thyroid gland is small, it produces hormones that control the rate of nearly every chemical reaction in the body--turning food into energy, controlling the rate of tissue growth, stimulating the activity of other hormones, and much more. An estimated twenty million Americans have some form of thyroid disease, and up to 60 percent of them are unaware of their condition. Depending on the type and severity of the thyroid disease, symptoms can range from weight gain and fatigue to hair thinning and memory loss.In The Thyroid Reset Diet, Dr. Alan Christianson helps readers reverse chronic thyroid diseases like hypothyroidism and Hashimoto's Thyroiditis with nothing more than dietary change: the reduction of iodine intake. Backed by new research showing that proper dietary iodine intake can start to reverse thyroid disease in as little as four weeks, his diet plan contains the optimal amount of iron and dietary iodine to control thyroid hormones, effectively resetting the thyroid.Instead of following a restrictive diet for thyroid health, The Thyroid Reset Diet does not require eliminating any food category. Instead, Dr. Christianson recommends food swaps like brown rice instead of processed bread to regulate iodine intake. He shares the latest on supplements and other thyroid health strategies, along with more than sixty-five recipes, weekly meal plans, and maintenance info. His cutting-edge research and clear results, coupled with an easy-to-follow diet plan, will help anyone struggling with thyroid disease.

The Many Lives of Pusheen the Cat


Claire Belton - 2021
    Now you can learn what makes her purr.

The Captured Girl: A Novel of Survival during the Great Sioux War


Tom Reppert - 2016
    More than four years later in 1875, when the cavalry attacks her Indian village, she is rescued by Lieutenant Raines. Now eighteen, she returns to white society with her Cheyenne son at her side. Her struggle for survival has just begun.Filled with fascinating characters: outlaws, soldiers and warriors, English Dukes, Robber Barons, and the upstairs downstairs of back east society, this epic story of love and survival transports us from the Indian camps of Montana Territory to the mean streets of Gilded Age New York, and back again, right into the heart of the Great Sioux War. Reviews:“Realistic dialog; interpersonal entanglements and characterizations that come alive. It all adds authenticity to a historical work that makes for a delicious read.” Foster W. Cline, M.D, author of Parenting with Love and Logic.“The Captured Girl is a captivating story of survival and strength. Morgan’s is a tale of courage wouldn’t let go of my imagination even after I sadly turned the last page.” Mary Haley author of Ghost Writer, The Great Potato Murder.“An excellently written and fascinating story of the Sioux War of the 1800s. It is obvious that the author Tom Reppert has spent many hours researching that period of history, and he has made it come alive as few authors can. You can feel and identify with the inner struggle that his hero, a young soldier, goes through during his first battle.” Ana Parker Goodwin, author of Justice Forbidden

Jinx at the Greenbrier


Deanna Edens - 2016
     Her stories begin when she arrived in 1936 and met such notable historical personalities as Eleanor Roosevelt, Clare Boothe Luce, and Sam Snead. Her adventures continue through the era when the Greenbrier housed high-level German and Japanese diplomats at the beginning of World War II, then through the days when it served as a United States Army hospital. Jinx’s exploits encompass encounters with interior designer Dorothy Draper, the Duchess of Windsor, and Bing Crosby—just to name a few. Jinx at the Greenbrier offers a fascinating picture of the celebrities, high-society personalities, and government officials who frequented the grand Greenbrier Resort in White Sulphur Springs, West Virginia during the thirties and forties. Prop up your feet, grab a cuppa tea, and delight in these misadventures, as told through the eyes of an eighty-six-year-old woman reminiscing about the days when she was little girl growing up at the fabulous Greenbrier Resort.

Get to the Point: Every Guidance or Provision You Will Ever Need Can Be Found Today in God's Presence


Kevin White - 2021
    God's whole point throughout the Bible has been and will forever be you in His presence and His presence in you.Get to the Point helps you do just that. It is a practical guide into God's presence, hearing His voice, and receiving God's guidance and provision in your everyday life.No matter your age or connection to God, Get to the Point, will affirm or help you start getting to the point today.

Silent Violence


D.M. Samson - 2008
    He had secured a job replacing the outgoing foreman of a secluded farm near Riyadh. Almost two years later she would return. Alone. Broken. In Silent Violence she tells us of her journey: a long downward spiral. From the first inklings of things not being right, a pet killer in the expatriate compound, clandestine excursions by the farm crew, through to the rising hysteria within the expatriate community, then the killings at the farm, the ensuing imprisonment, moral deterioration, government procrastination and eventual deliverance.

The Secret to Everything: How to Live More and Suffer Less


Neel Burton - 2020
    Socrates certainly knew it, as did the Buddha, and more recently, Albert Einstein, Carl Jung, and Emily Dickinson. It is a secret not because it is hidden as such, but because it is so difficult to see, running counter to so many of our most basic assumptions.Each of the book’s ten chapters exposes a particular aspect and practical application of the secret, while also keeping it carefully under wraps. On the surface, the chapters may seem to have little in common, but they are all built around the same wisdom. Your challenge, as you read, is to find the common thread that runs through all the chapters. The secret is discussed at the end, but don’t peek or you’ll spoil the fun.ContentsIntroduction1. How to see2. How to dream3. How to be religious4. How to be wise5. How to be fearless6. How to live7. How to love8. How to win9. How to party10. How to thinkThe Secret to EverythingAbout the authorDr Neel Burton is a psychiatrist, philosopher, and wine-lover who lives and teaches in Oxford, England. He is a Fellow of Green-Templeton College in the University of Oxford, and the recipient of the Society of Authors’ Richard Asher Prize, the British Medical Association’s Young Authors’ Award, the Medical Journalists’ Association Open Book Award, and a Best in the World Gourmand Award. His work has featured in the likes of Aeon, the Spectator, and the Times, and been translated into several languages.

Molly: The True Story of the Amazing Dog Who Rescues Cats


Colin Butcher - 2019
    As a veteran of the Royal Navy and longtime police officer, Colin Butcher was no stranger to dangerous situations. But a career in uniform can wear anyone down, so, in 2003, Colin left the force to start his own private detective agency, specializing in helping reunite people with their missing pets. And yet, despite his hundreds of successes, there were still heartbreaking cases where Colin couldn’t find the missing on his own. He knew he needed a partner.When Colin first met Molly, his friends doubted that she would be up for the job. Where Colin was battle-tested, Molly was young and inexperienced. She was willful, wayward, and stubborn. But Colin could tell that Molly was unusually charismatic and intelligent. He decided to take a risk and bring on Molly for training.Yes, Molly is no ordinary deputy, but a black Cocker Spaniel, and this is no ordinary detective agency. Trained by the top canine behavioral experts at Medical Detection Dogs, Molly can find missing cats—who are uniquely skilled at eluding humans—by detecting a unique scent signature, and she has been wildly successful.The work is not always easy. Molly has faced hardships ranging from a near-fatal snakebite to the challenge of winning over Colin’s girlfriend, Sarah. But through it all, Colin and Molly share an enduring love and affection. More than a working relationship, Molly is part of the family. Together, they are the Sherlock and Watson of missing pets.

Rest and War: Rhythms of a Well-Fought Life (Paperback)


Ben Stuart - 2022
    God made you for a reason, and The Battle and the Build will help you find your purpose and maximize your time, energy, and resources so you can best rise up to that reason.But this is not simply a book about having more discipline so you can live your dreams. The Battle and the Build is about pushing back the chaos and bringing about order to your life. It is about driving the evil dictator out of your heart and establishing the true King so you canovercome the deceptive strategies of sin aimed specifically at your weaknesses that bend your behaviors to broken ends,stop giving your heart to aimless affections and learn how to intentionally orient your life and loves around a God who cares for you,recognize that under your misdirected affections and motivations is a deep and good longing for God, anddiscover methods of overcoming personal shortcomings that do not rely on shame-based motivation.The writer of Hebrews declares we are called to “cast off all that hinders” and “run the race marked out for us.” We are called into the action! In our race we must both flee some things and pursue others. It’s not about being free of all struggles. Rather, we have been empowered to struggle well.

The Big East: Inside the Most Entertaining and Influential Conference in College Basketball History


Dana O'Neil - 2021
    And the moments are part of college basketball lore: the Sweater Game, Villanova Beats Georgetown, and Six Overtimes. But this is the story of the Big East Conference that you haven't heard before--of how the Northeast, once an afterthought, became the epicenter of college basketball.Before the league's founding, East Coast basketball had crowned just three national champions in forty years, and none since 1954. But in the Big East's first ten years, five of its teams played for a national championship. The league didn't merely inherit good teams; it created them. But how did this unlikely group of schools come to dominate college basketball so quickly and completely?Including interviews with more than sixty of the key figures in the conference's history, The Big East charts the league's daring beginnings and its incredible rise. It transports fans inside packed arenas to epic wars fought between transcendent players, and behind locker-room doors where combustible coaches battled even more fiercely for a leg up.Started on a handshake and a prayer, the Big East carved an improbable arc in sports history, an ensemble of Catholic schools banding together to not only improve their own stations but rewrite the geographic boundaries of basketball. As former UConn coach Jim Calhoun eloquently put it, "It was Camelot. Camelot with bad language."

Someone Old


Lacy Williams - 2018
    Instead, her groom splits just before they’re supposed to walk down the altar at her hometown bed & breakfast. Cue her old flame and college sweetheart Jax Morris—the man who walked away when things got serious between them. Seeing her ex-boyfriend is the last thing she needs... until she needs his help to track down her missing groom.Jax has it all. His dream of being a MLB pitcher kept him alive during a tragic childhood. Now he’s playing baseball for the Major Leagues, expected to be Rookie of the Year, and life is golden. Except for the one that got away. There’s still a Claire-shaped hole in his heart. He’s never forgotten the sweet, small town girl who was his first love. But Claire’s no runaway bride. She’s not interested in a second chance with him—and he can’t blame her. He wants redemption. He just isn’t sure he deserves it.Will Claire open her heart to Someone Old?Jilted in Sawyer Creek: Four couples. One crazy wedding weekend.

Falling into Magic


Elizabeth PantleyElizabeth Pantley - 2020
    A portal to an enchanted land. A mysterious family she never knew she had. Hayden's life is upended with the wonder of Destiny Falls. But it is tainted by the danger that brought her here and that threatens her newfound family. Can Hayden and her sassy sidekick remove the threat, so that she can begin her magical new life in this captivating world? …When Hayden was a child, she lost her cat. Adults told her the cat ran away, but she knew the truth. The mirror had taken her. She knew because the mirror gave her a glimpse of an alternate world and had nearly pulled her in, so she was certain the cat had suffered that fate.Twenty years later, Hayden discovers the secret of the mirror when she is thrust into it. She learns of an enchanted world she never knew existed, and a family she never knew she had.But danger brought her here, and it followed her. Now, Hayden is on a mission to remove the threat, so that she can begin her magical, meaningful new life in this enchanted world."Absolutely brilliant, delightful, magical story. This is one book that you cannot stop reading. More please, much, much more, please! ~ Carol, Goodreads "Oh my goodness this was SO GOOD!! Please do yourself a favor and read this book." ~ Prockish"A captivating read! A great story, full of interesting people and places, with surprises around every corner." ~ Linda C. Goodreads"This is no run-of-the-mill paranormal book! Unique ideas. You will be glad this is a series!" ~ Susan G. Amazon "A magical, delightful tale with a quirky cast of characters, engaging dialogue, a pleasantly appealing universe, and an intriguing plotline that I could not put down." ~ Dru Ann, drusbookmusing.comABOUT THE AUTHORElizabeth Pantley is the international bestselling author of The No-Cry Sleep Solution and twelve other books for parents. Her books are published in over twenty languages. She is also the author of the popular Destiny Falls Mystery & Magic series. She lives in the Pacific Northwest and is the mother of four and Nana to one. She hopes you have as much fun reading the Destiny Falls books as she enjoys writing them. Visit her & sign up for her mailing list at nocrysolution.com.

All the F*cks I Cannot Give


Michael Carlon - 2017
     Three weeks before Christmas, New York bound mild mannered Marketing Consultant Kelly Carson gets fired from his job over the telephone while sitting in an airline lounge in the Los Angeles Airport. Terri Flynn, a fiery and controversial starlet who is running away to New York after walking off the set of her latest feature film, overhears Kelly’s unceremonious firing and becomes hell bent on transforming him from the Clark Kent he is into the Superman the impulsive actress feels he’s destined to become. After their flight to New York is cancelled, Kelly and Terri take a last-minute jaunt to Hawaii, putting in motion a series of hilarious events and misfortunes that shake both of their worlds to the core, but not always for the better. From romps on the beach and overindulging on edibles to swinger’s parties and diverted flights, Michael Carlon’s fifth novel, All the F*cks I Cannot Give, will have you belly laughing on every single page - and maybe even wishing you were in Kelly Carson’s shoes for just one day.

Gravity Well


Melanie Joosten - 2017
    When she returns to her hometown after years in South America, reeling from a devastating diagnosis, she finds that much has changed. Lotte’s father has remarried, and she feels like an outsider in the house she grew up in. She’s estranged from her former best friend, Eve, who is busy with her own life, and unsure of how to recover the closeness they once shared. Initially, Lotte's return causes disharmony, but then it is the catalyst for a much more devastating event — an event that will change Lotte and Eve's lives forever.If families are like solar systems — bodies that orbit in time with one another, sometimes close and sometimes far away — what is the force that drives them? And what are the consequences when the weight of one planet tugs others off course?The long-awaited second novel from the award-winning Melanie Joosten, 'Gravity Well' is a striking and tender tale of friendship and family: both the family we are born to, and the family we choose. Deeply compassionate and profoundly moving, it is a heartrending portrait of how we rebuild when the worst has happened.

Pouncing on the Proof : A Norwegian Forest Cat Café Cozy Mystery - Book 14


Jinty James - 2021