Whether diagnosed with celiac disease or just deciding if a gluten-free diet is right for you, Mayo Clinic Going Gluten-Free will help you create and maintain a gluten-free lifestyle. Both authoritative and approachable, the book includes core medical information on celiac disease in addition to focusing on practical, everyday issues, such as: --Determining if gluten-free is right for you--Common signs, symptoms and myths of celiac --Dealing with celiac if you are newly diagnosed--Maintaining a gluten-free lifestyle while traveling, during the holidays, on-the-go and at college--Helping your child manage a gluten-free diet--Properly reading and understanding food labels--A few recipes and meals to jumpstart your gluten-free life

    But the only job he’s found in that time is as gym coach at a high school, and his bench press got him there, not his education. Angry, but still determined to do his best, Garth throws himself into his new role as weight coach.But one of his students, a Doberman senior named Evan Silvers, takes Garth by surprise. Evan is aggressive, alluring, and exactly Garth's type. For the sake of his future, Garth resists. But as time goes by, the school pushes more and more on Garth, and his frustration ramps up. Will Garth be able to resist Evan’s advances, find a way to make a difference, and break out of his cage?

    * Chapter on Verilog HDL allows for rapid start-up. * Illustrates the top-down design procedure used in modern VLSI chip design with an emphasis on variations in the HDL, logic, circuits and layout.

    Journeying through his own grief, Ziglar realized many things about himself, his family, his priorities, and God. In this comforting book, he uses his experience to encourage readers to deal with the reality of loss and learn to take up the threads of life again as they find consolation and inspiration in the Giver of all Peace.

    Heather Smith Thomas stresses the importance of understanding bovine behavior while covering breed selection, calving, feeding, housing, medical care, and humane slaughter practices. Along with in-depth information on raising grass-fed animals and dealing with toxic pasture plants, you’ll also find advice on creating a viable business plan and identifying niche markets for your beef.

    Barbara Pleasant and Deborah Martin explain their six-way compost gardening system in this informative guide that will have you rethinking how you create and use your compost. With your plants and compost living together from the beginning, your garden will become a nourishing and organic environment that encourages growth and sustainability. You’ll also find that the enriched soil requires less tending, weeding, and mulching, so you can do less back-breaking work for the same lush, beautiful results.

    After a morning’s betting at the races, bookmaker George Price is found in his car, barely alive with a bullet in his head. As he’s rushed to hospital, Detective Inspector Jack Frost and the Denton police force start their hunt for the would-be murderer.But with a long list of enemies who might want the bookie dead, the team have got their work cut out for them. And with a slew of other crimes hitting the area, from counterfeit goods to a violent drugs gangs swamping Denton with cheap heroin, the stakes have never been higher.Will Frost find the answers he’s looking for before things go from bad to worse? DETECTIVE JACK FROST IS... 'A splendid creation, a cross between Rumpole and Columbo' The Times 'Deplorable yet funny, a comic monster on the side of the angels' Guardian

    Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass.Consider this staggering fact: As we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid the haggard, aging, and drawn appearance that results from other weight-loss programs.Inside The Perricone Weight-Loss Diet discover• the rejuvenating and slimming secrets of the anti-inflammatory diet• which foods, supplements, and lifestyle changes enable us to lose fat while maintaining muscle• how to control hormones such as insulin and cortisol to lose weight • how to maintain youthful, firm, and radiantly toned skin on the face and body during weight lossAs an added bonus, as you follow Dr. Perricone’s program you’ll sleep better, have more energy and less stress, and experience greater mental clarity without the food cravings. Lose the weight, the wrinkles, and the years!

    Yep, it still sells.

    Two signatures. Three lives.My best friend just agreed to be my contract baby daddy.My doctor says I need to get pregnant now…Or I might never be able to have children.But my daddy options are limited.Boyfriend? Nope.Random hookups? Too messy.Just when I thought my dream was over,My best friend proposes to me…“I’ll be your contract daddy.”But we can't risk our friendship.We gotta do this the right way.No feelings. No relationship.And definitely no drooling over his rock-hard abs.So, we both sign on the dotted line.We're two friends making a baby.We're two friends who've crossed a line.Cause while this contract may cover how to make a baby…There’s no clause that covers falling in love.This contract baby romance will curl your toes, make you blush, and set your Kindle on fire. Side-effects include intense swooning, moments of ‘is it hot in here?’, and an inability to stop reading. There’s an extra big serving of HEA, and of course, no cheating or cliffhanger. This is Book 4 in the Love, Accidentally series, but each book is a stand-alone and can be read in any order.

    This cookbook contains recipes for yeasted breads, fougasse, flatbreads, sweet breads, sourdough, quick breads, savory breads, sandwich breads. More than 60 recipes, including Country Baguette, Cinnamon Pecan Rolls, Kalamata Olive Bread, Simple Focaccia, Quinoa Crackers, Matzo Flatbread, Walnut Wild Rice Bread, Quick Anadama Bread, Irish Soda Bread, Cranberry Pecan Bread, and fifty others . . .

    Now, the Director of the Women’s Cardiac Center in Providence, Rhode Island uses case studies and anecdotes to discuss the uses, misuses, dangers, and benefits of statins, enabling you to make informed decisions on how and when to use them.  Including information on when statins help and when they don’t, common side effects, gender differences and drug use, as well as tips and recipes that promote heart health, The Truth About Statins is a timely and invaluable tool for improving cardiovascular health and helping you meet your lipid-lowering goals.

    The famed lecturer and teacher explains the principle that there is an inner grace available to all and offers concrete directions for hearing and understanding the voice of God.

    10,000 Americans turn 65 each day, and their average life expectancy is another 20 years--and many will live longer. But will they just live or have a meaningful life? The truth is that many--if not most--people approaching the latter years do not have a plan, much less a strategy to thrive instead of just survive. Packed with information based on research as well as common-sense wisdom, here are some examples of what readers will discover: - How retiring at the wrong time increases the likelihood of dying 89%. - What can delay Alzheimer's onset an average of 9 years. - How everything that makes you happy comes in just 3 forms. - Which partner is most likely to initiate divorce after decades of marriage and why.

    J. Reynolds tobacco family, one of America's richest and most intensely private clans. R.J. was the original founder of the company that became part of RJR Nabisco, which in 1988 was involved in the largest business takeover in history. Spanning three generations, the Reynolds's story moves from the triumphs of founder and corporate genius R. J. to the dissipation, scandal, and tragedy that plagued his children and grandchildren. There is a redemptive close, with grandson Patrick Reynolds founding Smokefree America and becoming a leading anti-smoking advocate. The Gilded Leaf presents, for the first time, a complete account of the family who captured, spent and redeemed the American dream.