At the bottom of that iceberg of 'dark arts' - hacking, bugging and bribing bent cops - is the body of Daniel Morgan. The truth behind his killing is obscured by a web of corruption and cover-ups.Written by Daniel's brother Alastair, with investigative journalist Peter Jukes, Untold marks the 30th anniversary of the murder once described by an Assistant Commissioner of the Met as 'one of the most disgraceful episodes in the entire history of the Metropolitan Police Service.'Going beyond the number one hit podcast of the same name, this is the inside story in full. Including fresh revelations, new evidence, all the latest findings and, at its heart, the tragic story of a family whose lives have been torn apart in the search for answers.If you haven't heard of this story, ask yourself, why?

    Toddler - the story of what happens when your little one is transformed from an innocent bundle of joy into a creature that walks, talks... and craps in a plastic bucket in the middle of your living room.Man vs Toddler exposes the lie that, that when it comes to parenting 'it gets easier'. But it is just as honest, foul-mouthed and heart-warming as Matt's first book, and will have you laughing and crying with recognition as he shares his observations and advice on everything from tantrums to the horrors of soft-play.

    He describes parenting as “a million different gears turning in a million different directions, all of them covered in sour milk.” In this inspiring and unconventional book of essays, he sheds light on the darker yet hilarious side of domestic life.Owning up to all his mishaps and dumbassery, Edwards shares essays on just about every topic fellow spouses and parents can appreciate, including: stupid things he’s said to his pregnant wife, the trauma of taking a toddler shopping, revelations on buying a minivan and the struggle to not fight the nosy neighbor (who is five years old).Clint’s funny, heartwarming account of the terrifying yet completely rewarding life of a parent is a breath of fresh air. Each essay in I’m Sorry...Love, Your Husband will have you thinking finally, someone gets it.

    There are hiccups and bumps, and there will be plenty of times that we doubt if we are really capable of teaching our kids well. In More Than Enough, unexpected homeschooler of 12 years Kara Stephenson Anderson shares with warmth and honesty about real-life homeschooling.Written for any parent - those brand new to homeschooling and those who have been at this for years, More Than Enough is a guide for putting connection ahead of perfection, letting go of standards and expectations, and living a life of learning and love together.More Than Enough will help bring you the peace you've been craving so that you can enjoy your days together.Here's the truth:All homeschool parents struggle with doubtBut you can build your confidenceAnd you can discover that your family is enough (just as you are!)Don't let the fear hold you back.You are enough. Your family is enough. And your love for your kids is more than enough.

     Make Your Dream Body A Reality From the world’s leading online fitness site Bodybuilding.com comes a revolutionary 12-week diet and exercise program—supported by two million members and thousands of real-life success stories. The Bodybuilding.com Guide to Your Best Body presents a plan that promotes health from the inside out, starting first with the mental blocks that are holding you back, progressing to the muscles on your body, and finally to the food on your plate. Rather than subtracting things from your life (cutting calories, losing weight, banishing your belly), here’s how to add more of the RIGHT things: more muscle, more support, and more success. On this plan, you will: • GET AND STAY MOTIVATED. Identify your “Transformation Trigger” and create a system of radical accountability in your life—whether your goal is to lose 30 pounds of fat or gain 30 pounds of muscle. • EXERCISE FOR OPTIMUM RESULTS with a fully illustrated, 3-stage exercise routine. By changing your routine often, you will “shock” your body into doing more than you ever thought you could. • EAT CLEAN TO GET LEAN with simple, inexpensive, and delicious recipes. Supercharge your metabolism and keep hunger under control. With this book, you’ll learn the optimal balance of weight training, cardiovascular exercise, and nutrition that have helped people achieve dramatic, lasting results. Join the “Transformation Nation” and create your own story that will inspire others—with The Bodybuilding.com Guide to Your Best Body.

    The fastest growing of these is Parkinson's: the number of people with Parkinson's doubled to over 6 million over the last 25 years and is projected to double again by 2040. Harmful pesticides known to cause Parkinson's proliferate, many people remain undiagnosed and untreated, research funding stagnates, and the most effective treatment is now a half century old. In Ending Parkinson's Disease, four leading doctors and advocates offer a bold but actionable pact to prevent, advocate for, care for, and treat one of the great health challenges of our time. This is a critical guide for anyone who has or could be touched by this disease.

    Called "the patron saint of weight cutting," Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including...- Quinton "Rampage" Jackson, UFC / Pride FC world champion - Vitor "The Phenom" Belfort, UFC two-time world champion - Thiago "Pitbull" Alves, UFC world title contender - Chael Sonnen, WEC / UFC world title contender - Gray "Bully" Maynard, UFC world title contender - Nate "Rock" Quarry, UFC world title contender - Mike "Quicksand" Pyle, WEC world champion- Jay "Thorobred" Hieron, IFL world championAs well as fan favorites...- Michael "The Count" Bisping, The Ultimate Fighter 3 winner - Jake "Juggernaut" Ellenberger, UFC veteran- Ed "Shortfuse" Herman, The Ultimate Fighter 3 runner-up- Chris "The Crippler" Leben, UFC veteran- Duane "BANG" Ludwig, UFC & K-1 veteran and many more!For the first time in print, Mike Dolce shares the same the principles, recipes, and strength training workouts he uses in MMA's elite fight camps and how they can be used by YOU!INSIDE you will learn: - Recipes used in MMA's top fight camps with gluten-free & vegan options- Easy to follow sample meal plans with gluten-free & vegan options- Strength & Conditioning exercises with instructions & photos- Workout plans used by today's top athletes

    Probing ancient Christian practices for renewal, Almost Holy Mama chronicles one mom's quest to discover an answer to her most pressing question: Can God use the challenges of parenthood to grow your character?You long to spend time with God and catch your spiritual breath, but you find yourself honestly wondering--how and when? Ellis gets its. It's hard to carve out space for a quiet moment with God, let alone a quiet time! Instead of adding more tasks to your plate, Almost Holy Mama will help you integrate your spiritual practices into your daily life. From studying Scripture in the shower to listening in prayer at the foot of Laundry Mountain, Ellis finds that meeting God in sacred disciplines can breathe new life into one of life's most joy-filled and trying seasons.Paperback, 256 pages, 5.5 x 8.5 inches, ISBN 9781628627909. Table of Contents:Running on Empty, Longing for More Car Rides & Contemplation: Finding Jesus on the Freeways Sleepytime & Service: Sacrificial Love at the End of a Long Day Eating & the Examen: Finding God at the Dinner Table Laundry & Listening Prayer: Because Sometimes the Voice of God Sounds a Lot like the Dryer Showering with Scripture: Wash over Me, Lord Fasting from Facebook: Giving Up to Gain Suffering & Stillness: Because Sometimes All You Can Do Is Nothing Getting Ready with Gratitude: Thanksgiving amid Chaos Travel & Pilgrimage: Going Away and Coming Home Ceasing & Celebration: Discovering the Playful God Almost Holy, Fully Loved: Where Do We Go from Here? Perfect for:Parents Gifts for expecting parents Single mother/father groups Foster parents and guardians Pastors and counselors And more About the Author Courtney Ellis serves as associate pastor for spiritual formation and mission at Presbyterian Church of the Master. She holds degrees from Wheaton College, Loyola University of Chicago, and Princeton Theological Seminary, and has been published in Marriage/Partnership, Rock & Ice Magazine, and Christianity Today Women. She's a contributor at The Glorious Table and The Mighty. Courtney is a sought-after speaker for leadership and women's retreats, MOPS (Mothers of Preschoolers), and young adult ministries. She's a gifted storyteller with strengths in bringing parents, marrieds, singles, and millennials together. Courtney lives in southern California with her husband (and co-pastor) Daryl and their children.

    But in "The Unforgiven", three young children are in the back seat of a car driven by Amanda Hamm's boyfriend as it slips into an Illinois lake. Amanda and her boyfriend survive. Her three children do not. The question of whether it was a horrible accident or a murderous plot divided family and friends and traumatized the entire community. The brief but intense police investigation included seven interviews Hamm voluntarily gave police without the benefit of counsel. The outcome remains controversial to this day and comes full circle with state child welfare workers' concern about children born to Hamm since the fateful day at Clinton Lake. "The Unforgiven" co-author and journalist Edith Brady-Lunny covered the case from start-to-finish, beginning the night of the drownings. Her co-author Steve Vogel lives nearby. His "Reasonable Doubt", considered a true crime classic, was a New York Times best-seller. Together they have extensive first-hand knowledge of the case and access to nearly every record related to the court proceedings.

    His characteristically patrician tones, overlaid with those of the bon viveur, have delighted listeners to the BBC's Test Match Special where the personality of the broadcaster comes second only to a deep knowledge of the game and its players. With his engaging conversational tone it is easy to see why listeners feel as if they are actually at the Test match watching in Henry's friendly company. Now that 'Blowers' has decided to declare his TMS innings closed, his book reveals the secrets of life in the commentary box and of the rich cast of characters with whom he shared it, from the early days of John Arlott and Brian Johnson to Aggers and new boys Boycott, Swann, Vaughan and Tuffers. Henry is equally revealing of his own performances and self-deprecatingly recalls his several verbal misfortunes while live broadcasting. Like the greatest commentators and writers on the game Blofeld has always understood that there is a world beyond the cricket field. Not forgetting pigeons passing, red buses and much loved cricket grounds, Henry Blofeld writes of his favourite countries, and experiences while travelling, and meeting and interviewing many cricket-loving celebrities. His passionate and entertaining book will become one of the classics of cricket's literature.

    This companion volume to Allen Carr’s Stop Smoking Now and Allen Carr’s Easy Way to Stop Smoking will help you:• Achieve the right frame of mind to quit • Avoid weight-gain • Quit without dependence on rules or gimmicks • Enjoy the freedom and choices that non-smokers have in life • Quit without willpower“I would be happy to give a medical endorsement of the method to anyone.” Dr PM Bray MB CH.b., MRCGPPraise for Allen Carr’s Easyway: “Allen Carr explodes the myth that giving up smoking is difficult” - The Times “A different approach. A stunning success” - The Sun“The Allen Carr method is totally unique.” - GQ Magazine “His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking.” - Richard Branson“I found it not only easy but unbelievably enjoyable to stay stopped.” - Sir Anthony Hopkins

    Her business was on the skids, her marriage was stalling out, and her future looked anything but bright. In a flash of insight, she made a spontaneous decision that ultimately changed everything. Armed with little more than a iron-willed determination, a pair of old running shoes, and a blog, Brook began training for her first marathon. Onward! is her story of false starts, redemption, and triumph as she pushed herself to ultimately cross the finish line. Told with grit, raw honesty and in-your-face hilarity, Onward! celebrates Brook’s 5-month trek to 26.2 miles, and how running her race, her way, transformed her body, spirit and life.

    Learn not just what to do, but why it matters- and in simple terms. Presented here is the exercise foundation to preventing the most common biomechanical dysfunctions that we all may face. Whether young or old or somewhere in between- the information in this book will help you physically function better now and throughout your life.

    We know how it all turns out. But imagine if you were the people living it. If you didn't know He was coming back. If you were Mary and Martha after Lazarus died, you would have thought He came too late. If you were Peter, you would have been appalled that the Master would lower Himself into your mess to wash your feet. If you stood at the foot of the cross and heard it was finished, you would have believed it was.What shifted? What allowed them to discover hope within the hopelessness? The witness of their change in perspective teaches us of an unexpected Christ. One who shows up, turning defeat into victory, and despair into deliverance.If He did it for them, He will do it for you. The story of Easter teaches us the truth of Jesus in every unexpected season. Through Him, you can expect hope in unlikely places.