With nothing to lose, he left everything he knew behind and set out on an epic international adventure. For the next seven years, Dave trudged across glaciers and frozen wastelands and through dense, dangerous forests. He communed with penguins and elephants, kept company with cannibals and gunrunners, and spoke with the dead. And though he'd never been a climber, he ended up joining history's courageous few when he ascended into the clouds to stand at the summit of Mt. Everest.Drawn from Dave's personal diaries, The Altitude Journals is the poignant, inspiring, and endlessly exciting true story of a remarkable midlife crisis. It is an unforgettable tale of one man who went to amazing extremes to repair a shattered life--and how he regained the powers to love and forgive, and to believe in himself once again.

    But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America."In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

    His previous excursion along the Appalachian Trail resulted in the sublime national bestseller A Walk in the Woods. In A Sunburned Country is his report on what he found in an entirely different place: Australia, the country that doubles as a continent, and a place with the friendliest inhabitants, the hottest, driest weather, and the most peculiar and lethal wildlife to be found on the planet. The result is a deliciously funny, fact-filled, and adventurous performance by a writer who combines humor, wonder, and unflagging curiousity.Despite the fact that Australia harbors more things that can kill you in extremely nasty ways than anywhere else, including sharks, crocodiles, snakes, even riptides and deserts, Bill Bryson adores the place, and he takes his readers on a rollicking ride far beyond that beaten tourist path. Wherever he goes he finds Australians who are cheerful, extroverted, and unfailingly obliging, and these beaming products of land with clean, safe cities, cold beer, and constant sunshine fill the pages of this wonderful book. Australia is an immense and fortunate land, and it has found in Bill Bryson its perfect guide.

    Her goal, as co-chair of the Bill & Melinda Gates Foundation, has been to find solutions for people with the most urgent needs, wherever they live. Throughout this journey, one thing has become increasingly clear to her: If you want to lift a society up, invest in women.In this candid and inspiring book, Gates traces her awakening to the link between women's empowerment and the health of societies. She shows some of the tremendous opportunities that exist right now to “turbo-charge" change. And she provides simple and effective ways each one of us can make a difference.Convinced that all women should be free to decide whether and when to have children, Gates took her first step onto the global stage to make a stand for family planning. That step launched her into further efforts: to ensure women everywhere have access to every kind of job; to encourage men around the globe to share equally in the burdens of household work; to advocate for paid family leave for everyone; to eliminate gender bias in all its forms.Throughout, Gates introduces us to her heroes in the movement towards equality, offers startling data, shares moving conversations she's had with women from all over the world—and shows how we can all get involved.A personal statement of passionate conviction, this book tells of Gates' journey from a partner working behind the scenes to one of the world's foremost advocates for women, driven by the belief that no one should be excluded, all lives have equal value, and gender equity is the lever that lifts everything.

    Amaryllis Fox's memoir tells the story of her ten years in the most elite clandestine ops unit of the CIA, hunting the world's most dangerous terrorists in sixteen countries while marrying and giving birth to a daughter.

    Through her remarkable journey, we see more clearly the light that can shine through our own broken places and ultimately heal us: body, mind, and soul.At once tragic and heartwarming, Tana’s story integrates cutting-edge psychology and proven wellness techniques from the Amen Clinics in a moving exploration of the healing available to each one of us, no matter the pain in our past. “What a journey! With in-your-face honesty, Tana reveals how she was able to turn her pain into purpose. For anyone who has been faced with unspeakable loss, this message is so important.”  —Jay Shetty, #1 New York Times bestselling author of Think Like a Monk, storyteller, purpose coach, and former monk

    They have no idea of the culture shock in store. No idea they'll become reluctant chicken farmers and own the most dangerous cockerel in Spain. No idea they'll help capture a vulture or be rescued by a mule. Will they stay, or return to the relative sanity of England?Includes Spanish recipes donated by the village ladies and a link to FREE accompanying photo book.The Telegraph-- "a colourful glimpse of Andalucían life. And a psychopathic chicken or two...charming...funny"

    It is about God, and about life, and about the thousands of daily ways in which an awareness of God changes and infuses everything. It is about spiritual life, and about all the things that we have called nonspiritual life that might be spiritual after all. It is the snapshots of a young woman making peace with herself and her life, and trying to craft a life that captures the energy and exuberance we long for in the midst of the fear and regret and envy we all carry with us. It is both a voice of challenge and song of comfort, calling us upward to the best possible life, and giving us room to breathe, to rest, to break down and break through. Cold Tangerines offers bright and varied glimpses of hope and redemption, in and among the heartbreak And boredom and broken glass.

    Don’t ask what or why...just start” My sister Jeannie, deceased 7 years earlier, wrapped her angel arms around me that September day on the Camino Santiago de Compostela and guided me to my purpose. What is it that magically draws us to step outside our normal realm of existence? That unexplainable energy that sings a calling to our soul? A knowing which came in the late summer of 2011, my pilgrimage was the culmination of several years in which I began learning to listen to the energies of the Universe. Listen to the knowledge my soul cradles deep within. Listen to the love and guidance of my guardian angels. Believe that all I need to know, all I need to understand, is available to me if I simply remain open to the forces of the Universe ...and listen. In September 2014 I followed my soul knowledge and embarked on the Camino Santiago de Compostela, an ancient pilgrimage path some 500 miles crossing the French Pyrenees and west across the north of Spain. A Camino of the Soul - Learning to Listen When the Universe Whispers shares my Camino story and, more importantly, a lesson of growth and transformation.

    How difficult could it be? Craig Briggs dreamt of a new life, free from the stresses and strains of modern living. Unlike most of us, he decided to follow his dream.In May 2002, Craig, his wife Melanie and their dog Jazz packed all their worldly belongings into their ageing executive saloon and headed off to Spain. Not for them the tourist-packed Costas of the Mediterranean or the whitewashed villages of Andalucia. They chose Galicia, an unspoilt paradise in the northwest corner of Spain.With help from the locals, they quickly settle in to their laidback lifestyle. Long, lazy lunches fill their days and lively village fiestas keep them up until the early hours.It’s only when they start searching for a new home that the problems begin. They encounter a freelance estate agent of dubious character and risk life and limb tiptoeing through dirty, derelict, and dangerous buildings.Worse follows: a brush with the law, a builder who downs tools, a floating swimming pool, and the mysterious disappearance of their life savings.Join Craig, Melanie and Jazz along a colourful, bumpy and sometimes perilous journey and immerse your senses in the sights, sounds, and tastes of a Spanish adventure.

    Instead, she found a city full of people who knew where they were going and what they were doing and didn't have time for a girl still trying to figure it all out. Lonely and depressed, she noticed a woman who looked like she felt the same way on the subway. Hannah did something strange--she wrote the woman a letter. She folded it, scribbled If you find this letter, it's for you on the front and left it behind. When she realized that it made her feel better, she started writing and leaving love notes all over the city--in doctor's offices, in coat pockets, in library books, in bathroom stalls. Feeling crushed within a culture that only felt like connecting on a screen, she poured her heart out to complete strangers. She found solace in the idea that her words might brighten someone's day.Hannah's project took on a life of its own when she made an offer on her blog: She would handwrite a note and mail it to anyone who wanted one. Overnight, her inbox exploded with requests from people all over the world. Nearly 400 handwritten letters later, she started the website, The World Needs More Love Letters, which quickly grew. There is something about receiving a handwritten note that is so powerful in today's digital era. If You Find This Letter chronicles Hannah's attempts to bring more love into the world,and shows how she rediscovered her faith through the movement she started.

    Her yearlong quest to face her terrors, great and small, is moving, enriching, and hilarious—we readers are lucky to be along for the ride.”—Julie Powell, bestselling author of Julie & JuliaIn the tradition of My Year of Living Biblically and Eat Pray Love comes My Year with Eleanor, Noelle Hancock’s hilarious tale of her decision to heed the advice of First Lady Eleanor Roosevelt and do one thing a day that scares her in the year before her 30th birthday. Fans of Sloane Crosley and Chelsea Handler will absolutely adore Hancock’s charming and outrageous chronicle of her courageous endeavor and delight in her poignant and inspiring personal growth.

    Showing that you can put in work to change your life while having fun, the practices are full of whimsy and delight. Jacqueline decided to spend every day of 2017 devoted to her own happiness. She wrote every single day about the things she does to honor her joy, and used these writings to create this 365 day step-by-step guide, so she could teach you how to shift to BE and live in a “high for life” frequency of happiness too—no matter where you are at in your life right now. She started writing these for herself, but has a little sneaky intent to touch your heart every day and initiate new learning, understanding, knowledge, and wisdom for you to get closer to your true, authentic happy self. Through light, bubbly, cheerful passages, each day teaches you to find happiness, use those sour lemons, and shift yourself into a “high for life” frequency where you can reach happiness anywhere at any time.

    Unable to commit to his fiancée of nearly four years—and with no clear understanding of what’s holding him back—Andrew McCarthy finds himself at a crossroads, plagued by doubts that have clung to him for a lifetime. Something in his character has kept him always at a distance, preventing him from giving himself wholeheartedly to the woman he loves and from becoming the father that he knows his children deserve. So before he loses everything he cares about, Andrew sets out to look for answers. Hobbling up the treacherous slopes of Mt. Kilimanjaro, dodging gregarious passengers aboard an Amazonian riverboat, and trudging through dense Costa Rican rain forests—Andrew takes us on exotic trips to some of the world’s most beautiful places, but his real journey is one of the spirit. On his soul-searching voyages, Andrew traces the path from his New Jersey roots, where acting saved his life—and early fame almost took it away—to his transformation into a leading travel writer. He faces the real costs of his early success and lays bare the evolving nature of his relationships with women. He explores a strained bond with his father, and how this complex dynamic shapes his own identity as a parent. Andrew charts his journey from ambivalence to confidence, from infidelity and recklessness to acceptance and a deeper understanding of the internal conflicts of his life. A gifted writer with an unsparing eye, Andrew relishes bizarre encounters with the characters whom he encounters, allowing them to challenge him in unexpected ways. He gets into peculiar, even dangerous situations that put him to the test—with mixed results. Disarmingly likable, Andrew is open, honest, and authentic on every page, and what emerges is an intimate memoir of self-discovery and an unforgettable love song to the woman who would be his wife.

    Colin Bowles had never given it a moment's thought. But by a twist of fate the two barely acquainted writers seize the day and drop everything to retrace one of the oldest pilgrimage routes in the Western world, through the heart of Spain to Santiago de Compostela. It was meant to be a stroll in the sun, but they're under-prepared and carrying way too much baggage, in every sense. Bound by a promise and fueled by local vino, what starts out as a physical challenge—500 miles, give or take—quickly becomes an epic tale of tragedy, triumph, and fierce loyalty as a scenic walk through mystic lands gives rise to far greater personal journeys. Set amidst the olive groves, rolling hills, castles, and cathedrals of northern Spain and featuring a supporting cast of eccentrics—from mad monks to angry nuns, Lycra-clad cyclists, international soul seekers, and boisterous boy scouts, this is an inspiring, moving, and blackly funny account of two hapless pilgrims on an extraordinary journey to the end of the earth and beyond.