Weissbluth, a leading researcher on sleep and children, promotes a revolutionary program to ensure healthy, happy sleep for a child--both at night and during equally important daytime naps. He offers dozens of anecdotes and new case histories of children with various sleep disorders and the prescribed methods of therapy.

    Lars Muhl was for many years a successful pop star who studied the world’s religions and esoteric knowledge between gigs and recording sessions.  When a nervous-system illness sidelined him in the mid-1990s, he turned in desperation to a spiritual healer who was able to get him back on his feet after a single phone call. Intrigued by this mysterious man, Muhl traveled to southern France to become his apprentice. Together, Muhl and the healer, who is known in the book simply as “The Seer,” embark on an adventure that is part history lesson, part Jedi-style initiation. “My work with The Seer began on Montségur, the holiest site of the Cathars, the medieval French religious sect that was persecuted by the Roman Catholic Church,” notes Muhl.” It was the middle of summer and the hike up the mountain is pretty strenuous. At the same time that The Seer was testing my physical endurance, he was breaking down my emotional resistance. He taught me how to let go of the burdens from my past.”  Towards the end of his apprenticeship, after years of searching for Montségur’s secret cave, Muhl finally stumbles upon it. Inside he finds himself in the presence of “O,” the Messenger of Light; the source of all things; the symbol of ecstatic union. O tells Muhl, “Everything mankind longs for is, and has always been, within his reach. If he would only acknowledge this there wouldn’t be anything else to look for. When this happens mankind will step out of his self-made prison and into reality.”  The O Manuscript is not another book about positive thinking. Throughout his initiation, Muhl was forced to confront his dark side, the shadows that kept him from true health and wellness. “This is my journey,” says Muhl. “Every word of it is true and really happened to me, but it is also meant to be a kind of allegory. The lessons I learned are universal.” Praise for The O Manuscript:“I recommend this amazing story to anyone seeking the path to enlightenment.” —Al Jardine, The Beach Boys  “Lars Muhl tells an extraordinary tale in an extraordinary way…It is a story that, for too long, has been cyring out to be told.” —Henry Lincoln, co-author of The Holy Blood and the Holy Grail

    In 1988, Aama came to visit him—on a trip prescribed by village priests as a way for the eighty-four-year-old, four-foot-eight woman to earn merit by making a difficult journey late in life. Aama in Americais a vivid chronicle of what became a twenty-five-state, coast-to-coast adventure. Guided by the perpetual curiosity and deeply spiritual orientation of their ingenious, unpredictable travel companion, Coburn and his fiancée gradually began to view their country from an entirely new perspective. "Beneath the uniform, commercial, man-made epidermis of our country," Coburn writes, "Aama found a culture and landscape that was alive and sacred, and she steered us toward it."Aama in America is on one level an offbeat American travelogue. But on another it is a profound exploration of beliefs, values, and lost spirituality, a rediscovery of the spiritual that lies beneath the surface of America, and a singular account of the meeting of two widely divergent cultures.

    Through interviews with those closest to them, we observe their marriage not as the sentimental love story but as the nightmare it truly was. The Windsor Story sweeps the reader up into a saga embracing two World Wars, the roaring twenties, the decadent café society of the fifties, and a score of personalities ranging from Cecil Beaton to Adolf Hitler, with major appearances by Winston Churchill, Prime Minster Stanley Baldwin, Queen Mary, the present Queen Mother, Queen Elizabeth II, Prince Charles, and the Archbishop of Canterbury. It is above all enthralling history, shedding new light on who made the decisions that led to disaster, the court intrigue that swirled around the Abdication (a Watergate-sized foul-up), the gulling of the British press by Lord Beaverbrook, and the royal family's vindictive behavior, which drove the Windsors into the arms of the Nazis and other unsavory and dangerous connections that were to mar their lifelong exile.

    As a col-lege student, he walked until he was able to buy his first car (a deep blue 1950 Chevrolet coupe named Pamela, after the Samuel Richardson novel). As an adult, he ran marathons until he discovered what would become a lifelong obsession—never mind if some people didn't think it was a real sport—racewalking.By that time Block had already spent plenty of time walking through the city of New York. But racewalking ended up taking him all over the country, from New Orleans to Anchorage, from marathons in the punishing heat to marathons in the pouring rain. And along the way, as he began to pen the books that would make him a household name among suspense fans all over the world, he found that in life, as in writing, you just need to take one step after the other.Through the lens of his adventures while walking—in twenty-four-hour races, on a pilgrimage through Spain, and just about everywhere you can imagine—Lawrence Block shares his heartwarming personal story about life's trials and tribulations, discomforts and successes, which truly lets readers walk a mile in the master of mystery's shoes.

    She avoided the scales, she wore a uniform of baggy black clothes, refused to make connections between her weight and health issues and told herself that she was fat and happy. She was certainly fat. But the happy part was an Oscar-worthy performance. In private she lived with a growing sense of fear and misery that her weight would probably kill her before she made it to seventy. Interwoven with the science, social history and psychology of weight management, Fat Cow, Fat Chance is a refreshingly honest account of what it's like to be fat when society dictates that skinny is the norm. It asks why we overeat and why, when the weight is finally lost through dieting, do we simply pile the pounds back on again? How do we help young people become comfortable with the way they look? What are the consequences of the obesity epidemic for an already overstretched NHS? And, whilst fat shaming is so often called out, why is it that shouting 'fat cow' at a woman in the street hasn't been included in the list of hate crimes?Fusing politics, science and personal pain, this is a powerful exploration of our battle with obesity._______________'Agony and confusion, humour and hope. A beautiful book.' SUSIE ORBACH, author of Fat is a Feminist Issue

    Selected from Plutarch's Roman Lives, they include prominent figures who achieved fame for their pivotal roles in Roman history, such as soldierly Marcellus, eloquent Cato and cautious Fabius. Here too are vivid portraits of ambitious, hot-tempered Coriolanus; objective, principled Brutus and open-hearted Mark Anthony, who would later be brought to life by Shakespeare. In recounting the lives of these great leaders, Plutarch also explores the problems of statecraft and power and illustrates the Roman people's genius for political compromise, which led to their mastery of the ancient world.

    He explores Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no diapers, cosleeping, and no sleeping. Join him on his rollicking journey in this one-of-a-kind parenting guide.

         Known for his opinions--and unabashed expression of them--Don Cherry has been causing debate for decades. Topics on "Coach's Corner" sometimes veer away from sports and on to other matters that are near and dear to Cherry's heart: the war in Afghanistan and politics, among many others.      In Straight Up and Personal, Cherry shares his thoughts on a broader range of issues than he ever has before. He shares some of his personal experiences on and off the ice, and offers the lessons he's learned along the way. This is Don Cherry: straight up and personal.

    . . alive and fascinating and provocative on every page."—Oliver Sacks, M.D.Porter's charting of the history of medicine affords readers the opportunity as never before to assess its culture and science and its costs and benefits to humankind. "A splendid and thoroughly engrossing book."--"L.A. Times." of illustrations.

    Drawing on a rich store of materials from the archives of Highclere Castle, including diaries, letters, and photographs, the current Lady Carnarvon has written a transporting story of this fabled home on the brink of war.    Much like her Masterpiece Classic counterpart, Lady Cora Crawley, Lady Almina was the daughter of a wealthy industrialist, Alfred de Rothschild, who married his daughter off at a young age, her dowry serving as the crucial link in the effort to preserve the Earl of Carnarvon's ancestral home.  Throwing open the doors of Highclere Castle to tend to the wounded of World War I, Lady Almina distinguished herself as a brave and remarkable woman.    This rich tale contrasts the splendor of Edwardian life in a great house against the backdrop of the First World War and offers an inspiring and revealing picture of the woman at the center of the history of Highclere Castle.

    Often the age-old customs, whose relevance is lost to modern times, are dismissed as meaningless superstitions. The truth, however, is that these practices reveal the philosophical and scientific approach to life that has characterized Hindu thought since ancient times; it is important to revive their original meanings today. This handy book tells the fascinating stories and explains the science behind the Hindu rites and rituals that we sometimes follow blindly. It is essential reading for anyone interested in India's cultural tradition.

    The book is a detailed account of this very important but controversial figure in American history. The story is a “classic rags to riches” one and begins with his childhood in the British West Indies. Though his life is filled with tragedy and he is very poor, Hamilton manages to distinguish himself through his writing and his business skills. Eventually, he leaves the West Indies and immigrates to North America where he receives a first rate education. Later, he becomes a hero in the Revolutionary War and is appointed to be General George Washington’s right hand man. Because of his service to Washington, Hamilton becomes the Secretary of the Treasury when Washington is elected President. As a member of the new government, Hamilton makes significant contributions including setting up a banking system and a currency system which are still used today. He also plays a major role in the ratification of the United States Constitution. While Alexander Hamilton: Founding Father primarily focuses on Hamilton’s great contributions, it also presents his dark side. Though Hamilton married a wealthy woman and became a member of the aristocracy, he was also involved in a scandalous affair and ultimately died in a duel defending his honor.

    There are memoirs (Nelson Mandela), poetry (Les Murray) and many of the world’s great novels, from George Eliot’s Middlemarch to Toni Morrison’s Beloved.Our guide, in entertaining short essays about personal encounters with each of these works, is Michael McGirr: schoolteacher and former priest, reviewer of hundreds of novels and lifelong lover of literature. His humour and insight shine through in stories that connect the texts he has selected with each other, and connect us to them.Never prescriptive, and often very funny, this book is an invitation to reflect on—and share with others—the extraordinary gift of reading. ‘It is a gift that is taking me a lifetime to unwrap,’ McGirr writes. ‘The excitement has never worn off.’Great literature is thrilling. It will feed your hungry mind and take your heart on a journey. It will help you on the path of one of life’s most elusive and hard-won freedoms, freedom from the ego.Michael McGirr is the bestselling author of Snooze: The Lost Art of Sleep, Things You Get for Free and Bypass. He has reviewed almost one thousand books for various newspapers; his short fiction has appeared in Australian and overseas publications; and he has been a publisher of Eureka Street and fiction editor at Meanjin.He teaches at St Kevin’s College in Melbourne.‘McGirr is an inspired synthesiser, serious in intent even while riotous in execution.’ Eureka Street on Snooze: The Lost Art of Sleep‘His anecdotes will make you laugh out loud. If you haven’t read any books by him before, seek them out’. Good Reading‘Readers will come for the humour, but they’ll stay for McGirr’s haunting memories…brimming with lyrical insight and earthy humour, this debut is a rare treat’. Publishers Weekly on Things You Get For Free

    This study guide includes the following sections: Plot Summary, Chapter Summaries & Analysis, Characters, Objects/Places, Themes, Style, Quotes, and Topics for Discussion.