Would he succeed in killing the noble Rama and Lakshmana? Not while Hanuman was around, for this faithful friend had a trick or two of his own. The Bengali "Krittivasa Ramayana" written by poet Krittivasa in the 15th century describes how Hanuman manages to get around the wily sorcerer's schemes.

    The book follows the breakdown of the marriage, her decision to get a divorce, the trauma of doing so, depression and finally overcoming it all to become a stronger, happier person.Written with much wit, wisdom and warmth, it is a memoir, which anybody who has loved and lost will relate to

    What was it really like to be at sea in the Navy with Nelson? Were the sailors excited about the Battle of Trafalgar, or suffering scurvey? How did life compare between those of a high range, and those who served them? What were conditions like below the decks, living among the rats and the filth? How did you cope if you suffered from sea sickness? This book takes you back in time to see, hear, smell and taste what life was really like for these brave sailors at sea.

    However, it's not the adversity, but how we react to it that will determine the joy and happiness in our lives. During tough times, do we spend too much time feeling sorry for ourselves, or can we, with gratitude...learn how to dance in the rain?It almost sounds too simple to feel important, but one word...gratitude, can change your attitude, and thus your life, forever. Sarah Breathnach said it best..."When we choose not to focus on what is missing from our lives but are grateful for the abundance that's present... We experience heaven on earth."Mac Anderson and BJ Gallagher have written a classic on "the awesome power of gratitude." No matter what your circumstances are, you cannot read this book and not feel extremely blessed.Learning to Dance in the Rain is an inspiring and beautiful book full of wonderful stories, quotes, poems and insight to help you reflect on the positives in life. A wonderful book to give to someone in need of encouragement - it can take you from feeling down to feeling blessed.

    During a police investigation (concluded in 1996), however, the author admitted that his claims were untrue. The investigation proved that the book was fraudulent, that the purported SAS "execution squads" did not exist, and that the book is not a memoir but a "work of fiction."'Paul Bruce' was the pseudonym of Paul Inman, a former mechanic in the British Army's Corps of Royal Electrical and Mechanical Engineers, and he was never a member of the SAS (Special Air Service). 'The Nemesis File: The True Story of an SAS Execution Squad,' therefore, is a work of sensational fiction which only served to exacerbate the sectarian divide in Northern Ireland through which Inman and the publisher (John Blake, a former tabloid editor) could financially profit.

    So this book is to help you find out what will work for you and your baby. I’ve included all the information and friendly advice I wish I’d been given before I became a mum for the first time, alongside the routines, shortcuts and tips that worked for me.I hope this book will empower you during your first twelve months of parenthood to trust your own mummy intuition, and to care for your children in your own way – confidently and happily. We all have that intuition, we just need to learn to tune into it! With chapters on feeding, sleeping, wellbeing and lifestyle – as well as how to look after yourself – this book will equip you with all the know-how you need to get you through the sleepless nights and concerns, to all the magical first moments. It’s a collection of everything that worked for me as a new mum – and I hope it works for you, too.Love, Holly xxx

    Barry's set of experiences with these legends of humour is unique, and will delight all who made PIGS CAN FLY a runaway porcine bestseller. In this completely new, organically grown book, old Baz recalls, reminisces, recounts and other words beginning with 'R', on a trip down Memory Lane, pausing only for tea and macaroons at the Stannah Stairlift Cafe. What memories - if only he can remember them. Currently 74, a third of his life has already passed and he invites you to enjoy this wonderfully funny account of it, a decorous orgy of nostalgia.

    This comprehensive martial arts training guide explores White Crane Kung Fu (Gongfu), one of the most famous martial styles developed in China. Martial Arts Qigong is integral to White Crane kung Fu and is a proven way to build explosive fighting power, known as Jin.In addition to fighting power, martial Qigong builds robust health and longevity. By focusing on the spine and torso, Shaolin White Crane develops and maintains a strong, supple upper body. Flexibility and strength of the spine are notable results of this training.It is commonly recognized that Shaolin White Crane is the root of Okinawan Karate, and has heavily influenced Japanese martial arts. From this book, a Karate practitioner will be able to trace this root back, and gain profound comprehension of empty-hand styles.Long time hidden secrets of White Crane revealed.A comprehensive analysis of Internal and External martial Qigong.Complete sets of White Crane Hard and Soft Qigong training.A thorough examination of martial power (Jin).Presents more than 60 White Crane Jin patterns.Learn mental and physical training for explosive fighting power.Over four hundred action photographs and illustrations.

    solve it. The first of a unique set of true crime dramas. Each one tells the story of an unsolved crime in an evocative and compelling way, it presents fresh evidence, exposes the strengths and weaknesses of past theories and then asks the reader to decide on what happened. The series begins with the tragic case of Bella Wright. In a lonely lane running through rural Leicestershire in 1919, a solitary bicycle lies on its side, its metal frame catching the glow of the fading evening light. The back wheel slowly turns about its axle, producing a soft clicking; a rhythmic sound, soothing like the ticking of a study clock. Next to the bicycle, lying at an angle across the road, is a young woman. She is partly on her back, partly on her left side, with her right hand almost touching the mudguard of the rear wheel. Her legs rest on the roadside verge, where fronds of white cow parsley and pink rosebay rise above luxuriant summer foliage. On her head sits a wide-brimmed hat, daintily finished with a ribbon and bow. She is dressed in a pastel blouse and long skirt underneath a light raincoat, the pockets of which contain an empty purse and a box of matches. The blood-flecked coat tells a story... Although each book is perfectly self-contained and offers the author's conclusion, there is a website (coldcasejury.com) for those who wish to share their own verdicts and opinions, making these the first truly interactive crime tales. Beautifully presented with uniquely illustrated covers they also contain evidence images, diagrams and maps. For lovers of crime stories, this new collection of Cold Case Jury books will not just bring a murder story to life, it will make you a part of it.

    You don't need the latter, because no matter what you do, you cannot make anyone love you back.'Renu had always craved for love and security, and her boring marriage, mundane existence somehow leads her to believe that, maybe, this is what love is all about. Maya, on the other hand, is a successful author who is infamous for her bold, erotic books.What do these two women have in common? How are their lives intertwined?Renu's thirst for love and longing takes her on a poignant journey of self-exploration. The answers come to her when she finds the courage to stand up for herself, to fight her inner demons and free herself from the cage of desires . . .

    It was a merciless killing that stunned the small, trusting community where she lived, and devastated her close-knit family. In the days that followed the discovery of her body, it was thought that Rachel was the victim of a bungled robbery attempt. It soon emerged, however, that police investigating the case believed Rachel had known her killer and that her murder had been carefully planned months in advance. The spotlight immediately fell upon Rachel’s husband, Joe O’Reilly, who admitted in a number of extraordinary press interviews that he was a prime suspect in his wife’s slaying. The 32-year-old advertising executive vehemently denied any involvement. It was a crime that captured the imagination of the public, who watched as the illusion of the idyllic suburban life the couple shared together began to shatter. Extract from the Suspect WITH THE SOUND of her heart pounding loudly in her ears, Rose Callaly drove as quickly as she could in the direction of her daughter’s home.Gripping the steering wheel tightly, she did her best to calm herself down by going through all of the logical reasons why Rachel O’Reilly might not be answering her telephone. Maybe she was out shopping or visiting a friend and had left her mobile at home by mistake, maybe there was a fault with the line, maybe … Rose shook her head and decided to concentrate on the road instead; it was safer that way. Thankfully traffic was good and within 20 minutes she was parking in the driveway of her daughter’s bungalow, which lay nestled in the picturesque countryside of north Dublin.As she pulled up beside Rachel’s Renault Scenic, which was parked in the same spot she always left it, Rose’s sense of foreboding deepened. If her daughter was at home, why had she not answered the landline or acknowledged any of the many worried messages her family had left for her? Ever since being told that her daughter had failed to pick up her youngest son, Adam, from the crèche earlier that morning, Rose knew from somewhere deep down that something was wrong.But now was not the time to panic; she had to find Rachel. As she turned off the engine of her car, two dogs her daughter was looking after began to jump and bark. Already in a rush to get into the house, she was irritated by the thoughts of trying to stop them following her.As it was, she needn’t have worried—something was already stopping the dogs from entering the house. Walking quickly to the back patio doors of the house, the entrance the family always used, Rose was surprised to find them both wide open. She was even more surprised when she saw that the curtains in the kitchen were drawn, something Rachel would never allow happen during the day.She entered and swiftly scanned the room and although paying little attention, as she was intent on locating Rachel, she did notice there were several items strewn around the floor. She would later recall that she felt ‘someone had taken and actually placed them there.’ She also spotted that the kitchen tap was running but did not stop to turn it off. ‘Rachel, Rachel, where are you love?’ Rose called as she walked into the utility room. There was no sign of her daughter in the small area where the washing machine was kept, so she crossed over into the hallway. Turning to her left, she checked the sitting room; it was a mess, dozens of CDs and DVDs lay strewn on the floor. What had happened? Where was Rachel? Rose began to call louder. ‘Rachel, Rachel are you alright? Answer me love.

    From enthusiasts to those who have just been introduced to the beautiful world of photography, knowing the craft and equipment is essential. This little comprehensive guide for beginners will take you on an amazing journey of discovering how wonderful Digital Photography is and how mesmerizing the art can be. From the advantages of SLR and the importance of shutter speed, to the types of lenses and the significance of good lighting, you will soon be on your journey to capturing the most stunning pictures and a kaleidoscope of dazzling sights to be eternalized. Technology is ever changing and now with Digital Photography, the world can be seen in vivid colors through your art. Begin your journey right here, right now.

    It is instant history with added jokes.Read about how John Major learned the English language from his time in Nigeria. There is Tony Blair, with his verb-free sentences which imply everything and promise nothing. Gordon Brown, the grumpiest prime minister of recent years, both Stalin and Mr Bean. And now David Cameron - who really, really hates being drawn with a condom on his head.Let's not forget John Prescott, who can wrestle the English language to the mat and win by two falls to a submission, Michael Fabricant with his hairpiece stolen from the tail of a My Little Pony, Sir Peter Tapsell, a grandee so grand that when he rises to speak, Hansard writers are replaced by a crack team of monks to write up his words in illuminated lettering. Nick Clegg, with his default expression of a man's whose chldren's puppy is still missing. And of course, the famous 2010 press conference in the garden of Downing Street, a love-in that would have been illegal in 44 American states.This book will have you laughing, chuckling, roaring, sniggering, and sometimes despairing.

    In every chapter the reader can smell and taste the action. His style is gritty and no-nonsense, indicative of his background in the Parachute Regiment and SAS. His book exude authenticity as he writes from first-hand experience of some of the most ferocious battles of modern British military history.’ Mark Nicol, Military Author'Spud Ely tells it like it was, from first-hand experience. No glory, just guts. You can almost smell the dirt and the blood. The true gauge of his fast-paced, in-your-face style is that men who have been to the dark places Spud has been to recognise its authenticity.'The SunSpud Ely’s soldering career in the Parachute Regiment, the SAS, as a Military Consultant and as a War Photojournalist has taken him in to some of the most deadly, high-octane, violent battles of the modern era. From the Falklands, to Africa, Afghanistan and Iraq. Spud has been in the thick of the most ferocious and disturbing fighting of modern times.Much of the combat he was involved in was so brutal and violent that it brought with it terrible and enduring psychological scars for the men on the front line. Since the end of the Falklands War more men have committed suicide that were actually killed in action. Spud has collected shocking testimonials from his fellow Paras and SAS soldiers and, sparing none of the gritty operational details, reveals exactly what these men when through and contributed to some of them taking their own lives.Ely is renowned as a man who will, quite literally, stop at nothing to get the job done.

    Charismatic and charming, volcanic and ruthless, seemingly ambitious and astonishingly successful: Sir Alex Ferguson is all of these things and more, a complex character who has produced - first at Aberdeen and now at Manchester United - two of the most prolific trophy-grabbing machines in the modern game.But what drives him? What has fuelled the desire to transform himself from a poor Glasgow childhood into one of the titans of the modern game? The Boss will be essential reading not just for Manchester United fans and all football followers, but anyone interested in the skills of successful management in general.