Richard Monta�ez is a man who made a science out of walking through closed doors, and his success story is an empowerment manual for anyone stuck in a dead-end job or facing a system stacked against them. Having taken a job mopping floors at Frito-Lay's California factory to support his family, Monta�ez took his future into his own hands and created the world's hottest snack food: Flamin' Hot Cheetos. This bold move not only disrupted the food industry with some much-needed spice, but also shook up a corporate culture in which everyone stayed in their lane. When a top food scientist at Frito-Lay sent out a memo telling sales and marketing to kill the new product before it made it to the store shelves--jealous that someone with no formal education beyond the sixth grade could do his job--Monta�ez was forced to go rogue once again to save his idea. Through creative thinking, community building, and a few powerful mindset shifts, he outsmarted the naysayers who tried to get in his way. Flamin' Hot proves that you can break out of your career rut and that your present circumstances don't have to dictate your future.

    Disillusioned with the dullness and amorality of the banking world, he escapes back to the army for a third tour of duty. But in Afghanistan he discovers the savage, dehumanizing effects that war has on both the body and the mind. Diagnosed with chronic PTSD on his return, he must now fight the last enemy—himself—in order to exorcise the ghosts of his past. Brutally honest and beautifully written, this memoir brings home the harsh reality of frontline combat in Iraq and Afghanistan, and the courage of the troops who risk their lives for their country, as well as revealing the devastating aftereffects of service.

    For Lisa Nugent and her twin sister Shell, however, madness was impossible to avoid—it was home.Growing up in Essex in the seventies and eighties, Lisa learned quickly that her family wasn’t like her classmates’ families—their mothers were friendly, fierce, or demure women. They had their quirks, but they didn’t assault their husbands, and their frenzied screams didn’t chase their children out of the house in the middle of the night. Not like her mother. Now, for the first time, Lisa relives those troubled years, recounting her development from a nervous, shy, and friendless child through to the woman she is today. Madness and Me isn’t just a memoir about surviving an abusive, paranoid parent—it’s about the importance of family, the pain of loss, and learning to love even when it’s the hardest thing in the world to do.A work of tenderness, dignity, and humour, Madness and Me is sure to appeal to lovers of memoir and drama alike.

    Those ex-slaves were in their declining years by the time of the Great Depression, but Elizabeth Sparks, Elige Davison, and others like them nonetheless provided a priceless record of life under the yoke: where slaves lived, how they were treated, what they ate, how they worked, how they adjusted to freedom. Here, Belinda Hurmence presents the interviews of 21 former Virginia slaves. This is a companion volume to Hurmence's popular collections of North Carolina and South Carolina slave narratives, My Folks Don't Want Me to Talk About Slaveryand Before Freedom, When I Just Can Remember.

    Very rich and providing great sensory pleasure (Oxford English Dictionary)n. A habitual drunkard (Oxford English Dictionary)'Arms linked, just as we did when we were seventeen, we teeter our way to the club, pausing to tug Emma's stiletto out of a drain cover and sling our empty wine bottle into the bin. For the first time in a long while I feel truly happy. I want to be standing arm-in-arm with my best friend, both completely pole-axed, for the rest of my days. And then it comes to me, with a stab: this is possibly our last night out together as free women...'Gabby and Emma have been best friends since primary school in Wales. Emma has a stable job, a nice home and has just got engaged. Gabby has had a succession of disastrous one-night-stands and five awful jobs since drama school . . . and she has just been diagnosed with scurvy. She has one year until the wedding to pull herself together and prove to her friends and family that she can be a proper grown-up.Described by Caitlin Moran as 'filthy, immoral and incredibly funny', Gabrielle Fernie's blog, loveisa4letterturd.com, catalogued her life as a struggling actress with a taste for gin. Here, in her first book, she shares more of her most raucous stories with eye-watering honesty. It is a refreshing, frank and laugh-out-loud account of a young woman trying to find her place in the world; ultimately realising that it's fine to play at being an adult until she properly figures it out.

    In Running to Extremes, she attempts to answer that question and many more about ultramarathon running. In the past few years, Lisa has taken part in some of the most gruelling races on earth. Not content with having run the Badwater Ultramarathon once, she's been back and done it a second time. She's also completed the Gobi March and a race in the Egyptian Sahara. However, none of these could have prepared her for her greatest challenge to date: La Ultra, a 222-kilometre non-stop race over two Himalayan mountain passes. Running to Extremes tells the stories behind these races and provides plenty of advice for runners of all levels and distances. Filled with training tips, gear lists, information on nutrition and supplements, advice on mental preparation and, most importantly, a focus on how to keep yourself healthy while training and racing, it will inspire and motivate runners and non-runners alike.

     One misfortune after another happening to the company, he was deprived of all in the fall of 1835—after an absence of 5 years and 6 months. Written in response to popular demand, Leonard's account of these years, based in large part on ‘a minute journal of every incident that occurred,’ is recognized as one of the fundamental sources on the exploration of the American West. A free trapper until the summer of 1833, when he entered the employ of Captain B. L. E. Bonneville, Leonard was part of the group sent under command of Captain Joseph Walker to explore the Great Salt Lake region—an expedition that resulted in Walker's finding the overland route to California. The Narrative ends in August 1835, with Leonard's return to Independence. Zenas Leonard (March 19, 1809 – July 14, 1857) was an American mountain man, explorer and trader, best known for his journal Narrative of the Adventures of Zenas Leonard.Leonard worked for his uncle in Pittsburgh before moving to St. Louis and working as a clerk for the fur company, Gannt and Blackwell. In 1831 he went with Gant and Blackwell's company of about 70 men on a trapping and trading expedition. Living off the land (Leonard reported that "The flesh of the Buffaloe is the wholesomest and most palatable of meat kind"), Leonard and his associates endured great privation while amassing a fortune in furs; the horses died in the harsh winter and the party was at times near starvation. They survived, in part, by trading with Native Americans. Among the more helpful tribal members he reported encountering was a negro who claimed to have been on Lewis & Clark's expedition, and who may have been the explorer-slave York. In 1835 Leonard returned to Independence, Missouri with enough wealth in furs to establish a store and trading post at Fort Osage. He continued to trade along the river for the rest of his life. Leonard's journal was published in book form by D.W. Moore of Clearfield, Pennsylvania in 1839, after being serialized in the Clearfield Republican. It includes many details of the different tribes with which his parties interacted. As it is in the public domain, there are numerous reprints.

    Book by Meltzer, Dave

    This thought-provoking and wide-ranging collection of essays examines the undiminished incandescence of Marilyn Monroe -- the impact she has had on our culture, the evolution of her legend since her death, and what she tells us now about our lives and times -- and includes previously unpublished work from some of America's best writers, such as: Joyce Carol Oates, Alice Elliot Dark, Albert Mobilo, Marge Piercy, Lore Segal, Lisa Shea, and many more. From her troubled family beginnings to the infamous $13 million auction held at Christie's in New York City, All the Available Light paints an unforgettable portrait of Marilyn as you've never seen her before. This extremely rare cover photo was taken c. 1954, on the set of The Seven Year Itch.

    All of a sudden, he found himself falling back into the old religious devotions of an earlier time. The meaning he had found through years of engagement with therapy began to dissolve. Here, in On Tuesdays I'm a Buddhist, Harding examines the search for meaning in life which keeps him fastened to the idea of god. After many therapy sessions focused on an effort to uncover personal truth, and long solitary months on the road with a one man show, Harding is finally led to an artists' retreat in the shadow of Skellig Michael.Mixing stories from the road with dispatches from his Irish Times columns, On Tuesdays I'm a Buddhist is a spell-binding and powerful book about the human condition, the narratives we weave around the self, and the ultimate bliss of living in the present moment. 'What happens between one story and the next? That's the really interesting part. That's the space where we find bliss; where we float sometimes, suspended, and only for a brief moment. Perhaps only for a few scarce moments in an entire life.'

    Shortly after the Nazis occupied Poland in 1939, he was sent to do slave labour in the Nowy Sącz, Tarnów Ghettos and Szebnie camp. He was then transferred to Auschwitz-Birkenau, Buna, Dora-Mittelbau and Bergen-Belsen death camps. When his parents were murdered in the Belżec death camp, he became the sole survivor of his entire family. After liberation, Henry volunteered for the Israeli Army and fought for Israel’s independence. He came to Canada in 1965 with his wife Hela and their two children.His story is one of strength and courage. His survival is nothing short of a miracle.

     From 1941 to 1944, Bignor Manor, a farmhouse in Sussex provided board and lodging for men and women of the French Resistance before they were flown by moonlight into occupied France. Barbara Bertram, whose husband was a conducting officer for the Secret Intelligence Service (MI6), became hostess for these daring agents and their pilots during their brief stopovers in their house. But who were these men and women that passed through the Bertram’s house? And what activities did they conduct whilst in France that meant that so many of them never returned? Edward Wake-Walker charts the experiences of numerous agents, such as Gilbert Renault, Christian Pineau and Marie-Madeleine Fourcade, and the networks of operatives that they created that provided top-secret intelligence on German defences and naval bases, U-boats, as well as Hitler’s devastating new weapons, the V-1 and V-2 flying bombs. A House For Spies provides fascinating insight into the lives of SIS agents and their Lysander pilots who provided invaluable intelligence to Allied forces. This is a much-forgotten aspect of the Second World War that is only now being told by Edward Wake-Walker. “Utterly fascinating, very moving and funny. I couldn't have enjoyed it more.” — Hugh Grant “Edward Wake-Walker's meticulously researched chronicles of desperate resistance, audacity, duty, determination and daring are a valuable addition to the history of World War II” — Bel Mooney, Daily Mail “It kept me up at night as I wanted to know what happened to all the various characters [brought] so admirably back to life” — Russell England, Director of Bletchley Park: Codebreaking's Forgotten Genius and Operation Mincemeat

    Learn about her remarkable experience during the Holocaust and its long-term aftereffects. Some of Rachel's struggles within the Nazi SS final solution were similar to the tragic experience of Anne Frank. Both found poignant but fleeting young love. Each had an attic experience and both were chronicler-victims of World War 2. While Anne Frank survives in her diary, Rachel survived and is telling her story. Rachel endured 6 long years in Hitler's death camps. Rachel's remarkable saga didn't end with her liberation at the end of World War 2. Rachel had lost her idyllic community, her strong Jewish spiritual roots, her adolescence and most of her immediate family. So thorough and diabolical was the Nazi Holocaust that Rachel even lost her birthday! Rachel tells us about those terrible personal moments in the camps when Life and Love struggled against Death personified. On one of these struggles with Death, Rachel's Love experienced that scream. That powerful Holocaust Scream is her biggest hurt. You can find out about that scream for yourself. Prepare to cry. Rachel was clever and resourceful. She was able to hide in the camps. How could she do that? You will find out. When the camp gates were finally thrust open, Rachel had to reconnect to all those things that we take for granted. It wasn't easy. Rachel had to take charge in order to get through the post-war turmoil. Rachel became a beacon of help to many in need. Rachel and her husband Carl were interviewed by movie director Steven Spielberg. Some of her concentration camp and ghetto experiences served as background for the movie, "Schindler's List." Learn about Rachel's encounters with Nazis in the United States. Rachel is witty and charming. Her attitude toward her Holocaust experience is truly remarkable. Find out how Rachel feels about the German people. Rachel is an example of the "leading lady" persona. What does it mean to be a "leading lady?" Rachel's story unfolds like a kaleidoscope of images. There is a rhythm to her story, one that defies organization. The rhythm creates a remarkable connection with the reader. You will sense the rhythm as you resonate with it. Get ready. The story includes several dialogues with Rachel. In the dialogues, Rachel tells her story in her own words as much as possible. These dialogues reveal Rachel's keen memory, insight, honesty and vulnerability. Rachel has some advice for those who may be in terrible circumstances. You can meet this remarkable women and follow the gripping tale of her life's struggles. It's time for you to meet Rachel. Come on in.

    Both are newly-weds; Dulcie has a baby girl and Fran is expecting a baby. But there the similarities end.Fran is a Detroit city girl enjoying modern conveniences. Dulcie is a pineapple farmer’s wife enduring the extremes of Australia. Bushfires, floods, cyclones, droughts, dingo attacks and accidents are all too common. Regardless, Dulcie’s optimism shines through, revealing her love of the land and fascination for the wild creatures that share her corner of Queensland.Each book purchased will help support Careflight, an Australian aero-medical charity that attends emergencies, however remote.