I Spy Extreme Challenger! A Book of Picture Riddles


Walter Wick - 2000
    You've never seen I Spy like this!

5:2 Diet: The 5:2 Diet for Beginners - How the 5:2 Diet and Intermittent Fasting Can Make Your Body a Fat-Burning Machine and Help You Live Longer, Including ... Diet, Fast Diet) (5:2 Fast Diet Book 1)


Gina Crawford - 2015
    This book not only teaches you how to drop unwanted pounds while enjoying your favorite foods, it also teaches you how to live longer and stay healthy by applying the power of intermittent fasting to your life today! Stop torturing yourself with grueling diets that restrict you from eating your favorite foods! The 5:2 diet makes losing weight easier and tastier than ever! Though the 5:2 diet itself is fairly new, the concept of fasting and the study of the benefits of intermittent fasting on human health are not. Leading scientists have been studying the amazing health benefits of fasting for over 20 years. Dr. Michael Mosley, founder of the 5:2 fast diet, popularized the fast diet months after he had gone to see his doctor for a routine checkup and was unexpectedly diagnosed with diabetes, high cholesterol and metabolic syndrome. Refusing to be treated with drugs, Dr. Michael Mosley set out to find a way to heal himself naturally. After not seeing any success with traditional dieting he decided to explore intermittent fasting. The 5:2 diet and intermittent fasting work! After only 3 months on the 5:2 diet he lost 20 pounds of fat, normalized his blood glucose and lowered his cholesterol and blood pressure. The fast diet also allowed him to maintain his ideal weight. Research professor of medicine at Washington University, Dr. Luigi Fontana proved through his studies on various organisms that a 25-30% reduction in calories could increase lifespan by 50% and prevent disease. With the 5:2 diet you can expect to lose 1 to 2 pounds of fat every week. On fast days, both women and men are encouraged to cut their calorie intake to about one quarter of what it normally is. Women should eat 500 calories on fast days and men should eat 600 calories. In a step by step way The 5:2 Diet for Beginners - How the 5:2 Diet Can Make Your Body a Fat-Burning Machine and Help You Live Longer will teach you everything you need to know about how to successfully apply the 5:2 diet to your life today for fast weight loss and better health. The 5:2 Diet for Beginners teaches you: What is the 5:2 diet? Why was the 5:2 diet created? Why fasting is so effective for weight loss and longevity How the 5:2 diet works What to eat on fast days 11 Quick tips to help you succeed on the 5:2 diet What to expect on the 5:2 diet Fast day 30 MINUTE recipes under 500 calories .....and more Here's a preview of what you'll learn: Why the 5:2 diet works The benefits of intermittent fasting How to make your fast days easy The 5:2 diet and high intensity training Exactly how your fast days and feed days will work How to maintain your ideal weight .....and much more! Dieting shouldn't be drudgery! You were meant to enjoy your life at your ideal wight with fabulous health! The 5:2 fast diet will keep you living happy and healthy for a really long time! D

My Body Sends a Signal: Helping Kids Recognise Emotions and Express Feelings


Natalia Maguire - 2020
    Or one can get just one book.This book is an excellent educational source that has is all. The book includes a cute story that kids can relate to, beautiful illustrations that capture children's attention, calming-down activities for kids, instructions to adults on the follow-up activities, emotions cards, feelings cards, coloring pages and related short stories to teach kids empathy.

Clean & Lean Diet Cookbook: Over 100 Delicious Healthy Recipes with a 14-Day Menu Plan


James Duigan - 2012
    Illustrating what you should be eating to keep your body in its best-ever shape, 'Clean & Lean Cookbook' takes you through lunch and dinner with ideas for quick, easy meals that won't impact on your waistline.

Alphabeti-cool


Rebecca Bielawski - 2013
    HIJKLMNOP spell all the words for the things we see. QRSTUV, W's a tricky one, then XY and Z !Captivate and cultivate the imagination while teaching the letters from A to Z. Curious kids can take a trip through the alphabet stopping to see amazing asteroids and big-bellied bats, to row down a rainbow river and meet a yellow yak along the way!A great tool to teach the alphabet at home or in the classroom. Full page, colour pictures where all letters appear in upper and lower case with a fun example of both, easy to remember and identify. ABCs have never been so fun and interesting.WORDS: 105PAGES: 28LEVEL: Toddler, Pre-school, Primary School

Love Your Body


Jessica Sanders - 2019
    It introduces the language of self-love and self-care to help build resilience, while representing and celebrating diverse bodies, encouraging girls to appreciate their uniqueness. This book was written for every girl, regardless of whether or not they are exhibiting signs of negative body image. All girls deserve to be equipped with the tools to navigate an image-obsessed world.

Curious George Curious You: On Your Way!


H.A. Rey - 2008
    Follow along with George in classic scenes from many of his original books as he provides words of congratulations and encouragement to anyone who has accomplished much but still has many things to see, to do, and to dream!The ideal gift book for a graduation, a promotion, or any occasion, Curious You: On Your Way! helps to celebrate all of the milestones of our lives.This inspirational story reminds readers young and old who are moving up or moving on that they have a special someone cheering for them as far as their curiosity can take them!

The Low-FODMAP 28-Day Plan: A Healthy Cookbook with Gut-Friendly Recipes for IBS Relief


Rockridge Press - 2014
    Now you can relieve your worst IBS symptoms by adopting a low FODMAP diet. FODMAPs are simple carbohydrates that can be the hidden culprits behind digestive disorders. The Low FODMAP 28-Day Plan, from New York Times and Amazon best-selling publisher Rockridge Press, is a straightforward 4-week plan for removing FODMAPs from your diet and banishing digestive pain forever. With easy guidelines and simple recipes, you’ll learn how to identify and avoid FODMAP foods, and make healthy and delicious FODMAP free meals in your own kitchen. With The Low FODMAP 28-Day Plan you will soothe your digestive system and make it easy to enjoy meals again, with:•105 recipes for delicious, nutritious low FODMAP dishes including Huevos Rancheros, Maple-Soy Glazed Salmon, Butterscotch Pudding, and Spiced Popcorn •A “symptom tracker” so you can log what you’re eating and how it affects your symptoms •An easy-to-follow quickstart guide to help you begin a low FODMAP diet •Comprehensive lists of foods to enjoy or avoid based on their FODMAP content, •10 tips for sticking to a low FODMAP diet when dining out

Do You Know Which Ones Will Grow?


Susan A. Shea - 2011
    School Library Journal declared it "a standout concept book [that's] engaging, fun . . . and a favorite for storytimes or one-on-one settings." (App also available.)

We Are the Gardeners


Joanna Gaines - 2019
    Turns out, trying something new isn't always easy, but sometimes, it's the hardest work that leads to the greatest reward.

The Easy Way for Women to Stop Drinking


Allen Carr - 2016
    It has helped millions of smokers from all over the world to quit. In The Easy Way for Women to Stop Drinking, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their needs.By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. This book comes with several assurances: You won't feel like you're being talked down to; there are no scare tactics or gimmicks; you won't feel deprived; and you won't miss drinking. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

Dinosaurs from Head to Tail


Stacey Roderick - 2015
    (For example, "What dinosaur had claws like this?") For each question, the answer is given on the following spread, with an overview that includes the name of the dinosaur, an illustration of the entire animal in its habitat and facts about the featured body part, such as why it looked the way it did and how scientists believe it was used. The colorful and eye-catching collage illustrations by Kwanchai Moriya offer a unique and friendly approach to the ever-popular subject of dinosaurs. The creatures are a mix of the popular (Tyrannosaurus) and the lesser-known (Therizinosaurus) and allow children the satisfaction of guessing some correctly while learning about others. A pronunciation guide accompanies the first mention of each dinosaur's name. There is also a bonus spread at the end of the book containing a quick look at seven more intriguing dinosaurs. Balancing a captivating picture book experience with just the right level of information, it is an ideal bridge between a basic concept book and a detailed encyclopedic book. It would work perfectly in a group lesson on prehistoric creatures or on animal bodies, with the highly engaging, interactive guessing-game component providing a way of enlivening the classroom discussion. It could also be used individually by higher-level readers as an interesting nonfiction choice or a reference book

Bedtime Math: A Fun Excuse to Stay Up Late


Laura Overdeck - 2013
    Inside this book, families will find fun, mischief-making math problems to tackle—math that isn't just kid-friendly, but actually kid-appealing. With over 100 math riddles on topics from jalapeños and submarines to roller coasters and flamingos, this book bursts with math that looks nothing like school. And with three different levels of challenge (wee ones, little kids, and big kids), there's something for everyone. We can make numbers fun, and change the world, one Bedtime Math puzzle at a time.

I Am Sonia Sotomayor


Brad Meltzer - 2018
    Each book tells the story of one of America's icons in a lively, conversational way that works well for the youngest nonfiction readers and that always includes the hero's childhood influences. At the back are an excellent timeline and photos. This volume features Sonia Sotomayor, the first Latina Supreme Court Justice. From her home in the Bronx to law school, Sonia Sotomayor was always driven by her love of learning and her commitment to justice. With the support of her loving family and supportive mentors, she pursued a career in law and proved there's no limit to what someone can accomplish.

Does It Fart?: The Definitive Field Guide to Animal Flatulence


Nick Caruso - 2017
    Millipedes do it. Dinosaurs did it. You do it: I do it. Octopuses don't (and nor do octopi). Spiders might do it: more research is needed. Birds don't do it, but they could if they wanted to. Herrings do it to communicate with each other. At the beginning of 2017, an innocent question on twitter about snakes formed the hashtag #doesitfart and spread pungently across the internet - and major newspapers - as dozens of experts weighed in on which animals do and don't fart, and if they do, how much, how often, what it's made of, what it smells like, and what it's for. Does it Fart? is the result: the fully authoritative, fully illustrated guide to animal flatulence, covering the habits of 80 animals in more detail than you ever knew you needed. What foods make hyena farts smell especially bad? What is a fossa, and does it fart? Why do clams vomit but not fart? What is a fart, anyway? With contributions from dozens of biologists, Does it Fart? is a book that will allow you to shift the blame onto all kinds of unlikely animals for years to come.