Donna Eden is one of those rare healers."--Gloria SteinemEnergy Medicine for Women was awarded the prestigious 2009 Nautilus Gold Award in the Health, Healing & Energy Medicine category.A women’s guide to using energy medicine to promote and maintain optimal physical and mental well-being.For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In this long-awaited new book, Eden speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face.Hormonal health is essential to a woman’s well-being, and in this groundbreaking book Eden reveals that a woman can manage her hormones by managing her energies. In fact, energy medicine is effective in treating a host of health issues. From PMS to menopause, from high blood pressure to depression, it offers solutions to women’s health issues that traditional medicine often fails to provide. In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic book on the subject of women’s health.

    This beautifully illustrated text thoroughly explains history & philosophy, basic principles, diagnostic techniques, treatment, diet, medicinal usage of kitchen herbs & spices, first aid, food aid, food antidotes and much more.

    Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a healthy diet. The result? Hormonal havoc.In clear, accessible language, internationally renowned doctor Claudia Welch explains hormones from A to Z, specifically how they relate to each other, how and why they become imbalanced, and how women can restore that balance. Welch includes simple diet tips, stress-management techniques, and natural sleep secrets. Using the principles of Ayurveda (popularized in the West by Deepak Chopra) and the holistic sensibility of Dr. Christiane Northrup, Balance Your Hormones, Balance Your Life gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind.

    But as Christiane Northrup, M.D., shows us in this New York Times best-selling guide, we have it in us to make growing older an entirely different experience, both for our bodies and for our souls.      In chapters that blend personal stories and practical exercises with the latest research on health and aging, Dr. Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years—no matter what our culture tries to teach us to the contrary—including:·         Vibrant good health ·         A fulfilling sex life ·         The capacity to love without losing ourselves ·         The ability to move our bodies with ease and pleasure ·         Clarity and authenticity in all our relationships—especially the one we have with ourselves      “Taking all the right supplements and pills, or getting the right procedure done, isn’t the prescription for anti-aging,” Dr. Northrup explains. “Agelessness is all about vitality, the creative force that gives birth to new life.” Goddesses Never Age is filled with tools and inspiration for bringing vitality and vibrancy into your own ageless years—and it all comes together in Dr. Northrup’s 14-day Ageless Goddess Program, your personal prescription for creating a healthful, soulful, joyful new way of being at any stage of life.

    Here is a fascinating expedition into this ancient tradition, from its prehistoric beginnings to the work of women shamans across the globe today.Shamanism was not only humankind’s first spiritual and healing practice, it was originally the domain of women. This is the claim of Barbara Tedlock’s provocative and myth-shattering book. Reinterpreting generations of scholarship, Tedlock–herself an expert in dreamwork, divination, and healing–explains how and why the role of women in shamanism was misinterpreted and suppressed, and offers a dazzling array of evidence, from prehistoric African rock art to modern Mongolian ceremonies, for women’s shamanic powers.Tedlock combines firsthand accounts of her own training among the Maya of Guatemala with the rich record of women warriors and hunters, spiritual guides, and prophets from many cultures and times. Probing the practices that distinguish female shamanism from the much better known male traditions, she reveals:• The key role of body wisdom and women’s eroticism in shamanic trance and ecstasy• The female forms of dream witnessing, vision questing, and use of hallucinogenic drugs• Shamanic midwifery and the spiritual powers released in childbirth and monthly female cycles• Shamanic symbolism in weaving and other feminine arts• Gender shifting and male-female partnership in shamanic practiceFilled with illuminating stories and illustrations, The Woman in the Shaman’s Body restores women to their essential place in the history of spirituality and celebrates their continuing role in the worldwide resurgence of shamanism today.From the Hardcover edition.

    Tides, breath, and blood flow in rhythm. We are born into a universe of currents, and our heart is the great conductor of the body, orchestrating our flow."The mystical foundations of all the world's spiritual paths meet in a single, sacred place: the heart of the seeker. We have reached a time when scientific understanding mirrors the teachings of the great wisdom traditions in revealing our energetic heart as the light of consciousness, the fire of love, a field of intelligence. Tending the Heart Fire, the first book by pioneering yogini Shiva Rea, is an invitation to embody our extraordinary potential at this turning point in time, to reconnect your life to the rhythms of your body and the natural world—to live in flow with the pulse of life.Weaving together wisdom from the great world traditions—including yoga, Ayurveda, Tantra, and modern science—Shiva presents an essential resource for becoming a firekeeper of the sacred heart. This diverse treasury is filled with mediations, life guidance, seasonal rituals, and daily practices, including:Insights for harmonizing with the sacred junctures of time—the daily, weekly, lunar, and solar cycles of manifestation and renewal• Aligning with the seasons—how to adapt your diet, exercise, and yoga rhythms throughout the annual cycle Ways to honor the great sacred holidays, rites, and festivals• Awakening of sahaja—the natural flow at the origins and source of yoga asana and sacred embodiment at the heart of yoga and Tantra• Skills for tending your inner fire in every aspect of life and healing imbalances that can support a renewable energy lifestyle• A visual teaching with over a hundred full-color images, including reference charts, diagrams, illustrations, and ancient poetry for inspirationThe legacy of the Heart Fire is more than eight hundred thousand years old—and in our modern world, we need more than ever to consciously reconnect to the radiant field that transcends time, space, and culture. "The direct awakening of the heart often happens when we are at a crisis point, when the armor of our heart has to crack," writes Shiva Rea. "Let us return to the power and magnificence of our hearts—as living fire, as intelligent energy and electromagnetic radiance, and as our illuminating guide toward love, creativity, and deep knowing of our true sacred nature."

    Her classic bestseller, Heal Thyself, forever changed the way African Americans practice holistic health. Now, with Sacred Woman, she takes us on a transforming journey of physical and ancestral healing that will restore the magnificence of our spirits through sacred initiation.Queen Afua begins by helping us to discover our unique “womb-an-ness”–and to honor the womb as the center of our consciousness and creativity, giving us a twenty-one-day program for womb purification and spirit rejuvenation. Then Queen Afua summons us to enter the Nine Gateways of Initiation, where she blesses us with the exact tools we need to bring our beings into true harmony with the earth and the cosmos. Through extraordinary meditations, affirmations, and rituals rooted in ncient Egyptian temple teachings, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak; the foods we eat; the spaces we live and work in; the beauty we create in our lives; the healing energy we transmit to self and others; the relationships we nurture; the service we offer; and the transcendent woman spirit we manifest.With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women–to heal ourselves, the generations of women in our families, our communities, and our world.

    He’s done this by listening to a divine voice that literally speaks into his ear, telling him what lies at the root of people’s pain or illness, and what they need to do to restore their health. His methods achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. Now, in this revolutionary book, he opens the door to all he has learned over his 25 years of bringing people’s lives back: a massive amount of healing information, much of which science won’t discover for decades and most of which has never appeared anywhere before.Medical Medium reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all. It explores all-natural solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, chronic fatigue syndrome, hormonal imbalances, Hashimoto’s disease, multiple sclerosis, depression, neurological conditions, chronic inflammation, autoimmune disease, blood-sugar imbalances, colitis and other digestive disorders, and more. It also offers solutions for restoring the soul and spirit after illness has torn at our emotional fabric. Whether you’ve been given a diagnosis you don’t understand, or you have symptoms you don’t know how to name, or someone you love is sick, or you want to care for your own patients better, Medical Medium offers the answers you need. It’s also a guidebook for everyone seeking the secrets to living longer, healthier lives. “The truth about the world, ourselves, life, purpose—it all comes down to healing,” Anthony William writes. “And the truth about healing is now in your hands.”

    They included angels, seeing God, and being in Heaven. But, believe me, not the way you might think.” So begins Revolution of the Soul. What comes next reads like a riveting memoir filled with uncensored moments of joy, pain, wonder, and humor. Except, this book is so much more than that.Seane's real purpose is to guide us into a deep, gut-level understanding of our highest Self through yoga philosophy and other tools for emotional healing—not just as abstract ideas but as embodied, fully felt wisdom. Why? To spark a "revolution of the soul" in each of us, so we can awaken to our purpose and become true agents of change. Just a few of the stops along the way include:The everyday "angels" Seane finds in the gritty corners of New York's 1980s East Village; her early struggles as a total yoga-class misfit; the profound shadow work and body-based practices that helped her to heal childhood trauma, OCD, unhealthy behaviors, and relationship wounding; hard-earned lessons from some of the most heartbreaking places on the planet; and many other unforgettable teaching stories.

    In an accessible, practical format, The Book of Ayurveda unlocks the secrets of health and longevity by exploring the influence of these vital energies on your physical and emotional wellbeing and offers a lifestyle guide designed to maximize health, longevity, and enjoyment of living.    According to Ayurveda, it is the imbalance of your vital energies that leads to the development of disease. The Book of Ayurveda offers suggestions on how to tailor your diet and daily routine to balance your energies and achieve physical equilibrium and harmony. Included is a chart indicating foods that can pacify or aggravate your constitution, conditions and diseases to which you are specifically prone, and holistic techniques—such as meditation, herbology, and massage—that can soothe and balance.

    This inspiring and intimate guide through the complex emotions of menopause helps to create new ritual and meaning for this significant passage in a woman's life.

    The sister science of yoga, Ayurveda provides us with the framework of how to care for our bodies for beauty, balance and longevity. Ayurveda's core belief is that we each have our own unique path to health, which Idiot's Guides: Ayurveda will help you reveal. Author Sahara Rose focuses on the mind-body connection and explains that our food and lifestyle choices are metabolized into molecules in our bodies, actively creating who we are.Sahara brings the age-old wisdom of Ayurevda into relatable terms and shows you how easy it is to integrate ancient Ayurvedic wisdom into your modern lifestyle so you can finally look, feel and eat exactly the way your entire being has been craving.The book includes: Discovering your unique Dosha (Ayurvedic Mind-Body Type) and how it shows up in your physiology, metabolism, digestion, thought patterns, personality and even dreams. Learning how your body's needs change according to the season, environment, time of day, lifestyle habits, stress, sleep and exercises levels and as you age Easy-to-make plant-based recipes and yoga poses specifically for your Doshic constitution Establishing an Ayurvedic morning and nighttime ritual, including oil-pulling, dry-brushing, tongue-scraping and self-oil massage for optimal balance and beauty Home remedies to heal digestion, candida overgrowth, intestinal parasites, skin problems, headaches, PMS, hormonal imbalance, colds, flus and other ailments How to incorporate Ayurvedic practices into your lifestyle, no matter how little time you have or experience in the kitchen Author Bio: Sahara Rose is an expert in the mind-body connection. She's a Certified Ayurvedic Practitioner, Holistic Health Coach, Sports Nutritionist and Plant-Based Chef infusing ancient Ayurvedic wisdom with modern nutritional science and plant-based recipes. She's the founder of EatFeelFresh.com, a one-stop-shop for all things holistic wellness and offers a 12-Week Eat Right For Your Mind-Body Type Program, teaching you step-by-step how to include Ayurvedic practices into your lifestyle and heal your relationship with food once and for all.Sahara leads workshops and retreats across the world sharing her love of natural food, beauty and health. She had the honor of being the featured Nutrition speaker for Michelle Obama's Let's Move Campaign Event at Harvard Medical School and has been published on Yoga Journal, Mind Body Green, Elephant Journal, LA Yoga Magazine, Yogi Approved and India.com.Sahara is Certified in Ayurvedic Nutrition and Cooking from the Sri Kaya Kalp Ayurvedic Hospital and Institute in India, Plant-Based Cuisine from Matthew Kenney Culinary, Sports Nutrition from the International Sports Science Association, Holistic Health Coaching through the Institute of Integrative Nutrition and has her BA from Boston University. She is a board member of the California Association of Ayurvedic Medicine (CAAM) and the American Association of Drugless Practitioners (AADP).Discover your Ayurvedic Mind-Body Type on Sahara's free interactive quiz at www.eatfeelfresh.com and delve into her humorous holistic health and beauty articles, informative Ayurvedic guides and colorful Earth-inspired recipes. Sahara is all about bringing the sacred to social media. For wellness inspiration and a rainbow of recipes delivered fresh daily to your newsfeed, follow her on Instagram and Facebook @EatFeelFresh.

    

    How to balance your constitution and practice self-healing.

    It initiates a radical shift at the core of contemporary psychological thought by unveiling a technology for using everyday life experiences as rungs on the ladder of spiritual evolution. This book is uniquely suited for anyone seeking to discover and cross the bridge that spans the waters between life referenced in material reality and life lived within the context of spiritual reality.Loyalty to Your Soul shows you how to first gain access to, and then gradually learn to live from, that sacred place inherent within everyone, referred to by the authors as the Authentic Self—a place where emotional suffering ceases and profound peace and love are present. While many people have written about such an inner state, Ron and Mary Hulnick show you how to travel there . . . and what to anticipate once you arrive. The radical technology they introduce empowers readers to transform challenging or negative human experiences into direct experiences of the Soul.