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Take Back Your Marriage: Sticking Together in a World That Pulls Us Apart
William J. Doherty - 2001
In fact, many of us hold deeply ingrained attitudes and assumptions that work against long-term marital happiness. From renowned family therapist Dr. William J. Doherty, this book helps couples pinpoint hidden marital problems and take positive steps to stay close and connected every day. Readers learn to break free of such common traps as confusing desires with needs, applying a trade-in-the-old-model consumer mentality to one's own spouse, or becoming overtime parents instead of full-time partners. They get suggestions for creating relationship rituals that stand the test of time; from mundane to celebratory, sexy to silly. For young couples who want to hold tight to happily-ever-after, or longtime marrieds on the brink of breakup, this book shows how to fight back to restore a marriage worth saving.
Negotiating with Giants
Peter D. Johnston - 2008
As readers, we travel across time--through riveting, real-life stories--uncovering the secrets of successful smaller players so we, too, can get what we want against the odds.
Baby-led Weaning: Helping Your Baby to Love Good Food
Gill Rapley - 2008
It shows parents why baby-led weaning makes sense and gives them the confidence to trust their baby's natural skills and instincts. Filled with practical tips for getting started and the low-down on what to expect, Baby-led Weaning explodes the myth that babies need to be spoon-fed and shows why self-feeding from the start is the healthiest way for your child to develop. Your baby is allowed to decide how much they want to eat, how to eat it and to experiment with everything at their own pace. Baby-led weaning is a common-sense, safe, easy and enjoyable approach to feeding your baby. No more purées and weaning spoons, and no more mealtime battles. Simply let your baby feed himself healthy family food.
The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast
Lyn-Genet Recitas - 2017
Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less -- as little as 12 minutes, 3 times a week! -- can help them lose more weight; why "healthy" foods like oatmeal and salmon may be packing on the pounds, but French fries may not; and how to optimize their thyroid function. Featuring all-new recipes and backed by science, The Metabolism Plan is primed to revolutionize the diet shelf and help readers shed weight for good.
Know Yourself, Know Your Money: Discover WHY you handle money the way you do, and WHAT to do about it!
Rachel Cruze - 2021
And for 30 years, Ramsey Solutions has walked millions of families through the proven plan for HOW to manage their money and change their behaviors. Now, #1 New York Times bestselling author and Ramsey Personality Rachel Cruze, has written the book that will help you unlock the ‘why’ behind your money habits so you can reach your goals faster.Know Yourself, Know Your Money will help you:Understand how your unique childhood experience shaped your money habits earlyDiscover the money fears that have helped (or held you back) when making decisionsLearn about your tendencies when it comes to spending and saving moneyReceive actionable steps to build lasting money habits and faster progressThis book breaks down the four “money classrooms” (aka – childhood households) you grew up in into quadrants, and then walks you through where you land on a scale of six money tendencies, so you can have clarity on what got you to where you are today.It hasn’t been an easy year to talk about money. Replace your fears with facts when you read this book. Understanding your money habits better will help you communicate better as a spouse, as a friend, and as a parent. Discover why you and the people you love handle money the way you do, and it will help you reach your financial goals faster.
How to Learn a Foreign Language
Graham E. Fuller - 1987
But it’s a lot easier if you know the hidden skills and techniques that experts know -- and use -- to learn any foreign language. In this little handbook, language expert Graham E. Fuller -- whose career has required him to learn more than a dozen languages -- shows how to take the steps that will make it easier for anyone struggling to learn any new language.That’s why How to Learn a Foreign Language is used by schools, universities, and independent language-learners throughout the world. Acclaim for How to Learn a Foreign Language:“Useful and entertaining.” -- The New York Times“It’s astonishing that no one has ever thought of a book like this before -- designed to prepare students for beginning the study of any language. This book is indispensable to anyone learning a first foreign language.” -- Dr. L. Michael Bell Professor of English and Foreign Languages, University of Colorado“This book could save a beginning student hours of confusion, and might provide some confidence that learning a language is normal and possible, even for someone like him or her!...Fuller has codified what many successful language learners have found out for themselves by learning languages...The knowledge that Fuller is writing from such vast experience can only inspire confidence on the part of the reluctant language learner.” -- Carol L. McKay, Modern Language JournalExcerpts from the Book:This book is for those of you who have never studied a foreign language before. And it is for those of you who have already had one painful experience with a foreign language and who hope to do better at it this time...This book isn’t just for people who like languages. It’s for those of you who have to learn a language for one reason or another...
The 5 AM Revolution: Why High Achievers Wake Up Early and How You Can Do It, Too
Dan Luca - 2016
Are You Up for It? I keep hearing people wanting to change their lives, but somehow they don't have the time to make the necessary improvements. In this day and age EVERYBODY is overwhelmed, but still, a few manage to build Tesla, SpaceX, Amazon, Facebook, Google, etc. The other vast majority of 95% of people is swamped Monday to Friday and live for the weekend. They are professional fire-fighters putting out crises all day long. Stimulus and Reaction. This is not how anyone should live! "If only I would have the time..." So, my solution to you having your best life possible is straightforward: (full disclosure: IF I DON'T LIVE IT, IT'S NOT IN THE BOOK! No hearsay, no fancy untested strategies that look good on paper, no smart-a** impossible combinations) First - Make the Time! Go to bed earlier and get the best sleep possible. Most of the people don't need *more* sleep, but better sleep. I will teach you the fundamentals of great, resting sleep. Once you solve the sleeping puzzle, you'll be a different person. Second - Have a Great Morning Ritual Not an average morning routine - a World Class Morning Ritual. After working with more than 5,000 clients through my programs and 5AM Club Members in the last 5 years, I can vouch with everything I got that every single piece of advice in this book is tested and re-tested over and over again. Even more so, I LIVE & BREATHE every piece of advice that I give! Third - Wake Up with Passion Too many people use sleep as the most convenient drug to avoid facing the harsh reality. Why is Monday the most dreaded day? Because people love their jobs? Of course not. So, you need strong reasons to jump out of bed at sunrise. I'll give you 50 reasons to wake up at 5AM with a smile on your face! Fourth - Implement the Right Changes in 8 Weeks Dealing with a lot of new habits is overwhelming and will guarantee a negative result. In order to massively upgrade your life, more than Motivation or Discipline you will need structure. Once you see how natural things can flow in the morning and in the evening, you'll never go back to your old ways. Buy this book NOW to increase your productivity and stop feeling so overworked and overwhelmed! Pick up your copy today by clicking the BUY NOW button at the top of this page!
Parking Lot Rules & 75 Other Ideas for Raising Amazing Children
Tom Sturges - 2008
“I wanted to be so much more than a casual observer of my son’s life as it went by me.” So Sturges asked a lot of questions. He picked up ideas, advice, and tips from parents, grandparents, even rock stars and sports legends–anyone who had unique insights to share. The result is this practical, inspiring “rule book” for raising healthy, happy, safe, cherished children. Philosophical, sensible, and empowering, these 76 ideas subscribe to a simple premise: It is impossible to respect a child too much, but it is worth the effort to try. The rules are organized into seven fields, arranged by subject, and will help parents, mentors, coaches, and anyone who has children, to deal with an array of situations in a kind, respectful, and encouraging way. • EVERYDAY: Let your children feel welcome and loved from the first moment he or she walks into a room. “Smile When You See Him” (rule #4) and leave no doubt that, at that moment, your child is the most important person in your world.• COMMUNICATING: Since yelling parents intimidate, and a calm tone inspires, “When You Get Upset, Whisper” (rule #22) –and make sure your message is heard.• MANNERS MATTERS: Follow “The Bill Walton Rule,” (rule #34) and if you can’t be on time, be early.• NO LOST CHILDREN: When a family or group travels together, obey “The Caboose Rule” (rule #43) by assigning an adult or older child to keep up the rear–and ensure that no little ones lag behind.• DISCIPLINES AND PUNISHMENTS: “The 10-Second Rule” (rule #49) prescribes the minimum amount of time you should wait before thinking about punishing your child for that D in English.• PAIN HAPPENS, NOW WHAT?: After your child experiences a little cut, bump, or scrape, say “Squeeze My Hand as Much as It Hurts” (rule #62); it is remarkable how their being able to “show” you will help to ease his or her pain.• PLAY SPORTS, PERIOD: When your children accomplish something great in their sports, using “The ESPN Rule,” (rule #67) tell the story in intimate detail and fill them with the belief that they can do it again and again.From the Hardcover edition.
Podcast Launch - A Step by Step Podcasting Guide Including 15 Video Tutorials
John Lee Dumas - 2013
This book comes with 15 video tutorials where the author, John Lee Dumas, will walk you through the more technical aspects of podcasting. These tutorials will make your podcast experience enjoyable and stress free. Podcast Launch begins with identifying your podcast, followed by equipment needed, recording and editing, intros and outros, tagging your MP3, uploading to a media host, embedding your MP3 onto your website, submitting your podcast to iTunes, Stitcher Radio, and Blackberry, launching your podcast the right way, building your audience, and monetizing. The author, John Lee Dumas, is the Founder and Host of the top ranked business podcast, EntrepreneurOnFire. EntrepreneurOnFire generates over 150,000 unique downloads every single month in over 140 countries. EntrepreneurOnFire’s lineup consists of Seth Godin, Tim Ferriss, Barbara Corcoran, Gary Vaynerchuk, Chris Brogan, MJ DeMarco, and over 170 others.In Podcast Launch, John Lee Dumas shares how he turned an idea into a red-hot podcast that inspires thousands of people daily. It started with an AHA moment, and passion has guided him ever since. John shares the lessons he learned so you can take advantage of all his victories and learn from all of his failures. Your final result will be a podcast of your own, and it will be amazing.
Leveraged Learning: How the Disruption of Education Helps Lifelong Learners, and Experts with Something to Teach
Danny Iny - 2018
The name of today's game, both personally and professionally, is to be constantly learning: just enough, just in time, and never stopping. But where can knowledge workers, professionals, and lifelong learners go to find the training and education they need to stay current and thrive?It's no secret that universities and colleges are struggling to keep pace and stay current. Often out of touch, exorbitantly overpriced, and slowed by unwieldy infrastructures, bureaucracies and tenure, these institutions are fundamentally designed to deliver a mode of education that still serves an important purpose, but leaves many of our individual and collective needs for learning and growth sorely unmet.This crisis is an opportunity for the experts and professionals who possess the knowledge and skills that are so sorely needed by so many. The solution is to package their expertise into leveraged learning programs that create transformation for the lifelong learners who need them, and profit for the experts who create them.Danny Iny, a successful educator entrepreneur, has been leading the charge on this growing movement. And in Leveraged Learning he lays out the guidebook for navigating and thriving in this new world – both as a lifelong learner, and as an expert with something to teach.As a lifelong learner, you'll gain the skills and acquire the tools that you need to grow and thrive:* How education has changed, and the implications for knowledge workers and professionals.* Why the education system is failing you, and what alternatives to consider.* How to hack your patterns of behavior to support and accelerate your learning.* The two layers of learning that you must stack together to achieve mastery.* Which mental habits are critical to achieving ongoing, sustained success.* How to tell which online courses are worth taking, and which to avoid.* Why most online courses have single-digit completion rates, and how to transcend the statistics.And as an expert with something to teach, you'll learn how to package your expertise for others' benefit, and your profit:* What it really takes to develop a lucrative revenue stream from your expertise.* The piloting methodology that has worked for thousands of successful online course creators.* How to design a curriculum that engages students and leads to mastery.* What to test, measure, and iterate as your course grows and evolves.* Research-based techniques to help every student perform at the 98th percentile of success.* Methodologies for peer-based feedback that cost-effectively support student learning.* How to engineer student success with accountability, gamification, and artificial intelligence.All this and much, much more is yours for the taking. Leveraged Learning is your indispensable guide to staying current, growing, and thriving in the modern world.From the book:"The current dysfunction of education is so egregious because it hurts so many of us. Most obviously, it hurts the graduates who find themselves with a degree that has practically no market value, forced to make ends meet as Starbucks baristas or Uber drivers.It hurts the bearers of a combined $1.4 trillion of student debt. For those keeping score, that’s more than credit card debt... and unlike credit card debt, you can’t even declare bankruptcy and free yourself of the potentially lifelong consequences of a bad decision you might have made as a teenager.It hurts the employers who are starved for talent. Education hasn’t prepared job seekers with the skills to fill more than six million open jobs in the United States alone, even as almost seven million Americans are unemployed and looking for work. It hurts the learners who seek alternatives. They waste enormous amounts of time and money bouncing between a host of imperfect options like MOOC programs with completion rates that max out at 15 percent, overpriced continuing education programs offered by universities, and courses provided by private instructors of varying quality.And it hurts educators and learning professionals. They labor heroically to brighten their students’ futures, but often that their best efforts can’t overcome the inertia and challenge of the systems in which they operate.We all hurt from the broken nature of modern education, that no longer prepares us for success. And we all need a solution that is more than just a band-aid.Thankfully, such a solution exists. That’s what this book is about."
Choose to Matter: Being Courageously and Fabulously YOU
Julie Foudy - 2017
This book is a roadmap to unleash that courageous YOU and have you singing your dreams out loud. Along with sharing stories from her playing days and personal experiences, Julie taps into the wisdom of other incredible female leaders including "Good Morning America" anchor Robin Roberts, soccer stars Mia Hamm and Alex Morgan, and Facebook superwoman and Lean In founder Sheryl Sandberg. In her Leadership Academy, Julie encourages young women to find the leader that exists in all of them, whatever their personality or vocal chord strength might be. Complete with fun exercises and activities, Choose to Matter guides readers in all aspects of their lives. Julie believes every young woman has the power to be a leader who makes a positive impact. And it all starts by choosing to matter. So go ahead, start now. Because you can.
Expecting Better: Why the Conventional Pregnancy Wisdom is Wrong - and What You Really Need to Know
Emily Oster - 2013
Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices.When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy.