But things don’t go quite as expected. Once in Bali, she finds that her beloved yoga teacher and all of her yogamates wake up every morning to drink a large, steaming mug…of their own urine. Sugar is a mortal sin. Spirits inhabit kitchen appliances. And the more she tries to find her higher self, the more she faces her cynical, egomaniacal, cigarette-, wine-, and chocolate-craving lower self.  Yoga Bitch chronicles Suzanne’s hilarious adventures and misadventures as an aspiring yogi who might be just a bit too skeptical to drink the Kool-Aid. But along the way she discovers that no spiritual effort is wasted; even if her yoga retreat doesn’t turn her into the gorgeously calm, wise believer she hopes it will, it does plant seeds that continue to blossom in surprising ways over the next decade of her life.suzannemorrison.blogspot.com

    This book includes interviews with yoga students, teachers and a series of stunning photographs of "real women" practising yoga. Yoga from the Inside Out explains Tantric philosophy and practice in a way that is immensely practical, spiritually uplifting and immediately relevant to the everyday yoga practitioner. "... perhaps the most important and inspiring book on the philosophy of hatha yoga, which it elevates to a spiritual art of self-love and acceptance that can transform your self-image." (From the Foreword by John Friend, founder of Anusara Yoga)

    With attendance now hitting the double digits, nothing can stop the Bolster express.When Bolster gets invited to teach at The Gathering, a prestigious yoga retreat run by the renowned Tom Hart, it seems like things can’t get any better. Bolster is a little dubious about the cultish atmosphere, but, as they say in L.A., it’s an honor just to be nominated. What starts off as a relaxing, decadent retreat quickly spirals into deadly chaos that forces Bolster to use all his yoga-detective powers, and also his fists.Open Your Heart, like Neal Pollack's first Matt Bolster book, Downward-Facing Death, is a biting satire of trendy, sexually-driven yoga culture, where ancient principles of loving enlightenment clash with the darkest corners of human nature. The latest in the Matt Bolster Yoga Mystery series will thrill readers, whether they read it while in Crow Pose or on the couch.

    Physical Condition: No Defects.

    

    Today, the United States is home to approximately one million Hindus.If you've heard of this ancient religion and are looking for a reference that explains the intricacies of the customs, practices, and teachings of this ancient spiritual system, Hinduism For Dummies is for you!Provides a thorough introduction to this earliest and popular world belief system Information on the rites, rituals, deities, and teachings associated with the practice of Hinduism Explores the history and teachings of the Vedas, Brahmans, and Upanishads Offers insight into the modern daily practice of Hinduism around the world Continuing the Dummies tradition of making the world's religions engaging and accessible to everyone, Hinduism For Dummies is your hands-on, friendly guide to this fascinating religion.

    This edition contains more than 200 illustrated yoga postures with both English and Sanskrit names. Additional yoga-related Sanskrit terms and over a dozen common chants and sutras round out the content. Audio pronunciation guides help readers gain the knowledge, confidence, and precision of mastering the Sanskrit names and chants correctly. Written by a respected Sanskrit scholar, The Language of Yoga is a perfect tool to help edify and empower yoga students (and teachers) on their path to deepening their yoga practice.

    Whether you are seven or fifty-seven these informative and colourful cards are just what you need to learn all the yoga basics.

    The Yoga Cookbook contains more than 170 recipes prepared under the guidance of the world-renowned Sivananda Yoga Vedanta Centers. Illustrated with more than sixty beautiful color photographs, these delicious, easy-to-prepare recipes have an international flavor. Begin the day with Citrus Slices with Pomegranate Seeds and Carrot and Molasses Muffins. Savor Vegetable Ragout over brown rice, and still have room for a square of Gingerbread with Orange Butter Frosting. Serve Cinnamon Beans along with Herbed Polenta with Corn for an Italian-inspired feast. Treat yourself and those you love to Raisin Nut Balls, Banana-Nut Tart, or Chocolate Truffles. All are prepared with wholesome ingredients that increase vitality, energy, health, and joy. Containing wheat-free recipes, guidance for vegans, and advice on buying, storing, and preparing the basic ingredients used in yogic cooking, and with special sections on feasts and fasts, The Yoga Cookbook brings this soul-satisfying, healing diet to experienced yoga students and beginners alike.

    YinSights is divided into two main sections The first investigates the benefits of yoga on the physical body the energetic body, and the mind/emotional body. The second section explores the practice of Yin Yoga in details, and several flows are offered each with different themes.

    A young boy Ashtavakra goes to king janaka’s Court to debate the kingdom most learned sages but is ridiculed by the courtiers for his deformed body. After the boy triumphs in the debate, Janaka realizes that the boy has an extraordinary intellect and becomes his disciple. While Janaka is obsessed with his quest for spiritual liberation, a treacherous plan unfolds inside the secretive world of the royal palace. Very soon war clouds gather on the horizon of Mithila, but all Janaka does is devote more and more time to the young sage. Even though the whole world believes a calamity is imminent, Janaka stays on the path to spiritual enlightenment. Ultimately, with Ashtavakra’s guidance, the king enters the realm of a new world which alters the reality for him and his kingdom. This novel is rooted in ancient Indian spiritual wisdom and philosophy, but with new interpretations of the concepts of liberation, enlightenment, consciousness and the realities of life. Among others, It seeks to answer the question: is everything we see indeed an illusion? This compelling story sheds light on the modern readers’ existential questions, leading them to relate to the king and his struggles.

    The Ramayana records the adventure of Rama, the Lord of righteousness, as He struggles to overcome the forces of Ravana. This absorbing naration has delighted and enlightened countless generations in India, and its timeless spiritual insights are compellingly relevant in today's confused world.

    Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history.

    But not before they were provided with an alternative—an alternative that would mould their uncertain future...and that of the Delhi-based graduate, Mohan Sharma, who, while flipping through the lesser-known pages of mythology, becomes cognisant of a sinister presence lurking around. This is followed by a cryptic letter, revealing the existence of his grandfather of whom he has no recollection.Pandemonium strikes as Mohan unwittingly unravels a closely guarded secret that shall bring him face-to-face with an unspeakable horror, his adversary who is blessed with the boon of immortality by Lord Shiva. Accompanied by five men, each possessing a distinct ability, Mohan must find the weapon, long forgotten by mankind, that can spell doom for his nemesis—Lord Rama’s wondrous bow...the ‘Kodanda’!

    Clinical stories and anecdotes explore how these yoga-based interventions, rooted in a firm, evidence-based foundation, can be used as effective treatments for a particular mood or mental state.With over 50 photographs that clearly illustrate the practices and gestures, detailed, step-by-step instructions, and scripts for guided relaxation and meditations, Yoga Skills for Therapists is a practical, hands-on guide that teaches the power of basic yoga techniques to bring great self-awareness, balance, and lasting well-being to you and your clients.