Pregnancy, childbirth, and post-partum offer women some of the most emotionally enriching and satisfying experiences of their life. But many women entering motherhood are shocked at their lack of preparation or awareness about what that actually means for their bodies, minds, spirits, and relationships. Kimberly Johnson, a doula, post-partum recovery expert, and yoga instructor has created a wise and supportive illustrated guide that offers women a roadmap to this very important transition that can last a few months--or even a few years. She draws from her vast professional experience, as well as her own personal experience, and also a number of disciplines including Western medicine, traditional Chinese medicine, Ayurveda, yoga, herbal medicine, energetics, and traditional (folk) remedies, among others, to create a truly rich and holistic guide. The book offers advice for pregnant women on how to prepare their body for birth; how to organize themselves and their households for the best possible transition to motherhood; simple practices to facilitate healing and restore energy; and how to strengthen relationships and aid the return to sex. Johnson also explores the complex and often conflicting emotions that arise post-partum, and explores the profound nature of childbirth and new motherhood. She helps women contextualize their experience and tap into the spiritual opportunities it can provide.

    It distills the wisdom and insight of the New York Times bestselling See Jane Win, based on a three-year survey of a thousand women of achievement who reflect on their upbringing. Noted child psychologist and NBC Today correspondent Dr. Sylvia Rimm, who conducted the research with the help of her own daughters, emphasizes self-esteem, education, and healthy competition to help young women achieve fulfillment and success.

    This empowering, entertaining guide from the bestselling authors of The Confidence Code gives girls the essential yet elusive code to becoming bold, brave, and fearless. It’s a paradox familiar to parents everywhere: girls are achieving like never before, yet they’re consumed with doubt on the inside. Girls worry constantly about how they look, what people think, whether to try out for a sports team or school play, why they aren’t getting “perfect” grades, and how many likes and followers they have online.Katty Kay and Claire Shipman use cutting-edge science and research, as well as proven methods of behavioral change, to reach girls just when they need it the most—the tween and teen years.Packed with graphic novel strips, appealing illustrations, fun lists, quizzes, and challenges, and true stories from tons of real girls, The Confidence Code for Girls teaches girls to embrace risk, deal with failure, and be their most authentic selves.If your daughters loved Gutsy Girl or Rad American Women A-Z, they’ll love this.

    Text Me When You Get Home is a personal and sociological perspective - and ultimately a celebration - of the evolution of the modern female friendship.Kayleen Schaefer has experienced (and occasionally, narrowly survived) most every iteration of the modern female friendship. First there was the mean girl cliques of the '90s; then the teenage friendships that revolved around constant discussion of romantic interests and which slowly morphed into Sex and the City spin-offs; the disheartening loneliness of "I'm not like other girls" friendships with only men; the discovery of a platonic soul mate; and finally, the overwhelming love of a supportive female squad (#squad).And over the course of these friendships, Schaefer made a startling discovery: girls make the best friends. And she isn't the only one to realize this. Through interviews with friends, mothers, authors, celebrities, businesswomen, doctors, screenwriters, and historians (a list that includes Judy Blume, Megan Abbott, The Fug Girls, and Kay Cannon), Schaefer shows a remarkable portrait of what female friendships can help modern women accomplish in their social, personal, and work lives.A validation of female friendship unlike any that's ever existed before, this book is a mix of historical research, the author's own personal experience, and conversations about friendships across the country. Everything Schaefer uncovers leads to - and makes the case for - the eventual conclusion that these ties among women are making us (both as individuals and as society as a whole) stronger than ever before.

    When you learn about women in history, it's hard not to wonder: why do they all seem so prim and proper? The truth is, you're probably not being told the whole story. Also, (mostly male) historians keep leaving out or glossing over some of the most badass women who ever walked the surface of this planet. Fake news! But fret not. Former Buzzfeed senior writer and Washington Post pop culture host Hannah Jewell has got you covered. In 100 Nasty Women of History, Hannah will spill the tea on:-the women with impressive kill counts-the women who wrote dangerous things-the women who fought empires and racists-the women who knew how to have a good-ass time-the women who punched Nazis (metaphorically but also not)And that's just half of the women in this book. That's pretty metal.So, if you think that Nasty Women are a new thing, think again. They've always been around - you just haven't always heard of them. Take these stories and tell them to your friends. Write them on a wall. Sneakily tell them to your niece (who's old enough to hear the bad words, of course). Post them to your local MP (especially if it's a man). Make your friends dress up as Nasty Women for Halloween. These are the 100 Nasty Women of History who gave zero f*cks whatsoever. These are the 100 Nasty Women of History who made a difference. These are the 100 Nasty Women of History whom everyone needs to know about, right now.

    It felt like an alien invasion but her instincts took over and, despite being totally unmaternal, she found herself going ahead with the pregnancy.My Shitty Twenties is based on an award-winning blog about being a single mum. Emily Morris started writing when her son was two and she needed to try to find something funny in a crap, banal day. Six years later, this is her story.

    She was beautiful, she was blonde, and she dressed like a Kardashian.Then Claire met “him.” And it's hard to see evil in a man who's so hot.How many hot men does it take to screw up a life? Just one.The Sad Son reads like tequila shots with a friend- It's straight up, a little salty, and contains an inconspicuous worm. This true story unravels how Claire went from partying with rock stars, hitting all the hip nightclubs in Chicago and LA, and owning every dance floor she set foot on to becoming a single mother to a son she feared would kill her in her sleep. Her life veered to pure loneliness and denial as Claire unconditionally loved—and desperately tried to protect—a son who didn’t deserve his sad existence. And it’s a story of finally letting go when nothing else seemed to work.*This Book Contains Adult Content. Please Read A Note From The Author Below*I wrote this book to raise awareness of the many challenges family members face when someone they love is mentally ill. Even though this is a serious topic, I honored my personality and unfiltered tone with a conversational writing style so my story would be entertaining instead of . . . well, just sad. That said, if you’re looking for a wholesome, serious, informational book on mental illness, this is not the book for you. However, if you’re looking for a raw, humorous (and a little naughty) inside look at what I went through as a mom raising a mentally ill son, then grab a glass of wine and get comfy. And one more thing: if you can’t take a joke, set down this book and return under the rock from which you crawled. Consider that last sentence a test.

    Starting from the inside out, Krissy’s expert coaching will help you to grow into a stronger, more confident you.Fitness is as much about the mental battle as it is the physical. Using simple techniques, Krissy will help you to develop the inner strength to do this for you, find the “why” that drives you, learn to value routine over motivation, challenge mental barriers and self-doubt, reframe your thoughts on diet and exercise, and build healthy habits that last.Uplifting and empowering, this book will inspire a sense of self-worth that will radiate into every corner of your life.

    That much is indisputable. So, First-Wave feminists held rallies for women's suffrage. Second-Wave feminists marched for Prohibition, jobs, and abortion. Today, Third-Wave feminists stand firmly for nobody's quite sure what. But modern women—who use psychotherapeutic antidepressants at a rate never before seen in history—need liberating now more than ever. The truth is, feminists don't know what liberation is. They have led us into a very boring dead end.Eve in Exile sets aside all stereotypes of mid-century housewives, of China-doll femininity, of Victorians fainting, of women not allowed to think for themselves or talk to the men about anything interesting or important. It dismisses the pencil-skirted and stiletto-heeled executives of TV, the outspoken feminists freed from all that hinders them, the brave career women in charge of their own destinies. Once those fictionalized stereotypes are out of the way—whether they're things that make you gag or things you think look pretty fun—Christians can focus on real women. What did God make real women for?

    Offering age-appropriate advice on sleeping, eating, and early learning, as well as the basic sensory principles, Baby Sense is the perfect tool for every parent who has ever wondered why a baby is crying--and how to soothe him.

    As a woman pregnant with more than one baby, you're feeling all these things . . . only more so! In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke, an acknowledged expert on the prenatal care of multiples, outlines a practical, nutrition-based program to keep you and your babies healthy, and she offers a comprehensive tour of what you can expect during your unique pregnancy and childbirth experience. Women who follow this program have significantly fewer complications during pregnancy—and their babies are born weighing 20 to 35 percent more than the average twin, triplet, or quad. Included is crucial information on:· Finding a qualified maternal/fetal medicine specialist · Dietary guidelines for maximizing birthweight · Safe limits on exercise, physical activity, and work · Taking a leave from your job and negotiating the best deal · Reducing your risk for pregnancy complications · Recognizing the signs of preterm labor and what to do about them · What to expect during and after delivery · Feeding and caring for your newborns . . . and yourself · Getting back into shape after delivery

    Now, with Goldenrod, the award-winning poet returns with a powerful collection of poems that look at parenthood, solitude, love, and memory. Pulling objects from everyday life—a hallway mirror, a rock found in her son’s pocket, a field of goldenrods at the side of the road—she reveals the magic of the present moment. Only Maggie Smith could turn an autocorrect mistake into a line of poetry, musing that her phone “doesn’t observe / the high holidays, autocorrecting / shana tova to shaman tobacco, / Rosh Hashanah to rose has hands.”​

    Through books, blogs, and Instagram accounts, culture asserts that good moms must follow certain standards and abide by certain rules if she want what’s best for her children. She must do everything she can—and she must do it all just right.Following the suggested steps and recommended rules may seem best, but what if we’re missing the point? This is something Maggie Combs came to realize while seeking to be a good mom to her three sons. Though the world around us may have critical expectations and rules for mothering, Christ instead calls moms to an intimate, abiding relationship with a triune God. In Motherhood Without All the Rules, Maggie identifies the main “rules” moms today often feel pressured to follow and counters them with gospel truth. You’ll discover how the character of each member of the trinity practically impacts your role as a mom. Join Maggie in forgetting the rules, so that instead of being a good mom, you grow to become a holy mom.

    I wrote it because it isn t. I know that this is a hard job, because I am right here in the middle of it. I know you need encouragement because I do too. "This is not a tender reminiscence from someone who had children so long ago that she only remembers the sweet parts. At the time of writing this, I have three children in diapers, and I can recognize the sound of hundreds of toothpicks being dumped out in the hall. "This is a small collection of thoughts on mothering young children for when you are motivated, for when you are discouraged, for the times when discipline seems fruitless, and for when you are just plain old tired. "The opportunities for growth abound here but you have to be willing. You have to open your heart to the tumble. As you deal with your children, deal with yourself always and first. This is what it looks like, and feels like, to walk as a mother with God."

    Rather it offers a mosaic of observations of the challenges and thrills of this particular time of a parent's life. It is an accessible and humourous book in which parents are offered a perspective on a process that, while deeply personal, should not be taken personally.