At 5' 9"--even knowing that she was big and hating herself for it--she was stunned. How had she gotten there? Without following wild diet trends, she lost 135 pounds over thirteen months and has kept it off for six years.It Was Me All Along shares the at times heartbreaking, yet ultimately uplifting and motivating, story of how Andie kicked her habit of binge eating, which she developed during a traumatic childhood, and developed a healthy relationship with food, which she still loves to cook and enjoy. Her story is at once familiar and inspiring to millions who have struggled with weight and self-image issues. Andie is a powerful motivator who bravely bares all to help others.

    "Highly recommended." --trailsbib.blogspot.comFrom the book: "We stood for a moment before the venerable signpost marking the summit. Scored with graffiti and the constant onslaught of weather, it stands perhaps three feet high, a wooden A-frame painted Forest Service brown with recessed white letters: KATAHDIN 5268 ft.Northern Terminus of the Appalachian TrailBelow this were a few waypoints: Thoreau Spring, 1.0, Katahdin Stream Campground, 5.2. At the bottom of the list: Springer Mountain, Georgia, 2160.2. More than two thousand miles. It was simply a number, too large and incomprehensible to have any bearing on me. The farthest I had ever walked in a day was ten miles and that was with a daypack. Now I was contemplating a journey of months, covering thousands of miles. All of a sudden, there on the summit with the clouds screaming past us, it didn't seem like such a great idea.I turned to my sister, half-expecting to see the same doubt mirrored in her face. But her eyes were shining, and she smiled with an almost feral intensity. It was a look I would come to know all too well over the next year and a half, and it meant, I am going to do this and no one had better try to stop me. 'We're really doing this, ' she shouted over the wind's howl and the lashing rain. 'We're hiking the Appalachian Trail!'"At the ages of twenty-five and twenty-one, Lucy and Susan Letcher set out to accomplish what thousands of people attempt each year: thru-hike the entire 2,175 miles of the Appalachian Trail. The difference between them and the others? They decided to hike the trail barefoot. Quickly earning themselves the moniker of the Barefoot Sisters, the two begin their journey at Mount Katahdin and spend eight months making their way to Springer Mountain in Georgia. As they hike, they write about their adventures through the 100-mile Wilderness, the rocky terrain of Pennsylvania, and snowfall in the Great Smoky Mountains--a story filled with humor and determination. It's as close as one can get to hiking the Appalachian Trail without strapping on a pack.Listen to the Barefoot Sisters read excerpts from their book here: Southbound Podcast - part 1 and here: Southbound Podcast - part 2

    He arrived with a set of mental images of Africa gleaned from television broadcasts of low-budget Jungle Jim movies in his Iowa childhood and a single viewing of the film version of Out of Africa. (Also with some worries about tropical diseases, insects and large predators.) But the vibrant reality of Kenya and its people took over the second he deplaned in Nairobi, and this diary records Bill Bryson's impresssions of his trip with his inimitable trademark style of wry observation and curious insight. From the wrenching poverty of the Kibera slum in Nairobi to the meticulously manicured grounds of the Karen Blixen house and the human fossil riches of the National Museum, Bryson registers the striking contrasts of a postcolonial society in transition. He visits the astoundingly vast Great Rift Valley; undergoes the rigors of a teeth-rattling train journey to Mombasa and a hair-whitening flight through a vicious storm; and visits the refugee camps and the agricultural and economic projects where dedicated CARE professionals wage noble and dogged war against poverty, dislocation and corruption.

    A lavishly illustrated journal based on the author's experiences of raising an orphaned coyote documents the first year of their relationship, during which the author, the pup, and her cat shared an unusual life in a Wyoming log cabin.

    From the first moment Derek, who was not until then a cat-lover, met a tiny bundle of fur with Jeannie, through to the pet's old age when he would still walk down to the stream to make 'Monty's Leap', this is a touching story of friendship between two people and their cat.

    My Family and Other Animals was intended to embrace the natural history of the island but ended up as a delightful account of Durrell’s family’s experiences, from the many eccentric hangers-on to the ceaseless procession of puppies, toads, scorpions, geckoes, ladybugs, glowworms, octopuses, bats, and butterflies into their home.

    When war broke out, Nella's younger son joined the army while the rest of the family tried to adapt to civilian life. Writing each day for the "Mass Observation" project, Nella, a middle-aged housewife from the bombed town of Barrow, shows what people really felt during this time. This was the period in which she turned 50, saw her children leave home, and reviewed her life and her marriage - which she eventually compares to slavery. Her growing confidence as a result of her war work makes this a moving (though often comic) testimony, which, covering sex, death and fear of invasion, provides a new, unglamorised, female perspective on the war years. (For example, Nella writes :'Next to being a mother, I'd have loved to write books.' Oct 8, 1939.)

    Here, drawing on a wealth of unpublished letters, archives, and images, the current incumbent of the seat, Robert Sackville-West, paints a vivid and intimate portrait of the vast, labyrinthine house and the close relationships his colorful ancestors formed within it.Inheritance is the story of a house and its inhabitants, a family described by Vita Sackville-West as "a race too prodigal, too amorous, too weak, too indolent, and too melancholy; a rotten lot, and nearly all starkstaring mad." Where some reveled in the hedonism of aristocratic life, others rebelled against a house that, in time, would disinherit them, shutting its doors to them forever. It's a drama in which the house itself is a principal character, its fortunes often mirroring those of the family. Every detail holds a story: the portraits, and all the items the subjects of those portraits left behind, point to pivotal moments in history; all the rooms, and the objects that fill them, are freighted with an emotional significance that has been handed down from generation to generation.Now owned by the National Trust, Knole is today one of the largest houses in England, visited by thousands annually and housing one of the country's finest collections of secondhand Royal furniture. It's a pleasure to follow Robert Sackville-West as he unravels the private life of a public place on a fascinating, masterful, four-hundred-year tour through the memories and memorabilia, political, financial, and domestic, of his extraordinary family.

    The area immediately next to Luna had already been stripped and, because, as many believed, nothing was left to hold the soil to the mountain, a huge part of the hill had slid into the town of Stafford, wiping out many homes.Over the course of what turned into an historic civil action, Hill endured El Nino storms, helicopter harassment, a ten-day siege by company security guards, and the tremendous sorrow brought about by an old-growth forest's destruction. This story--written while she lived on a tiny platform eighteen stories off the ground--is one that only she can tell.Twenty-five-year-old Julia Butterfly Hill never planned to become what some have called her--the Rosa Parks of the environmental movement. Shenever expected to be honored as one of Good Housekeeping's "Most Admired Women of 1998" and George magazine's "20 Most Interesting Women in Politics," to be featured in People magazine's "25 Most Intriguing People of the Year" issue, or to receive hundreds of letters weekly from young people around the world. Indeed, when she first climbed into Luna, she had no way of knowing the harrowing weather conditions and the attacks on her and her cause. She had no idea of the loneliness she would face or that her feet wouldn't touch ground for more than two years. She couldn't predict the pain of being an eyewitness to the attempted destruction of one of the last ancient redwood forests in the world, nor could she anticipate the immeasurable strength she would gain or the life lessons she would learn from Luna. Although her brave vigil and indomitable spirit have made her a heroine in the eyes of many, Julia's story is a simple, heartening tale of love, conviction, and the profound courage she has summoned to fight for our earth's legacy.

    Houston’s ranch becomes her sanctuary, a place where she discovers how the natural world has mothered and healed her after a childhood of parental abuse and neglect.In a work as lucid and invigorating as mountain air, Deep Creek delivers Houston’s most profound meditations yet on how “to live simultaneously inside the wonder and the grief . . . to love the damaged world and do what I can to help it thrive.”

    The farm was high up a mountain, nearly impassable in winter. The neighbors were surly, or perhaps just unused to foreigners. But the setting was breathtaking, and soon it changed Jenny's and Robert's lives.What began as the somewhat conventional dream of a young, ambitious couple from London looking for a weekend home quickly became a different vision. Horatio's mother, romantic and tenacious, found it impossible to leave the fierce and beautiful land. She abandoned her job, her social world, and eventually her marriage to raise her two sons in the company of a herd of sheep, a few dogs, and the badgers, foxes, and mice who had prior claim to her new world. While other boys were going to films and listening to rock music, Horatio was weaning ewes and watching weather and surviving the furor of irascible neighbors. His childhood was marked by wonder and joy, and it is that wonderment that he bestows upon the reader as he recounts the story of the ancient, sometimes brutal, way of life on a hill farm. This wise book is a moving tribute to his mother, both beautiful and brave.

    But on 9/11, good fortune was no match for catastrophe. When a wall of flame at the World Trade Center burned more than 80 percent of her body, Lauren Manning began a ten-year journey of survival and rebirth that tested her almost beyond human endurance.Long before that infamous September day, Manning learned the importance of perseverance, relentless hard work, and a deep faith in oneself. So when the horrific moment of her near-death arrived, she possessed the strength and resilience to insist that she would not yield—not to the terrorists, not to the long odds, not to the bottomless pain and exhaustion. But as the difficult months and years went by, she came to understand that she had to do more than survive. She needed to undergo a complete transformation, one that would allow her to embrace her life and her loved ones in an entirely new way.Fleeing the burning tower, Manning promised herself that she would see her son's face again. Courageous and inspiring, Unmeasured Strength tells the riveting story of her heroic effort to make that miracle—and so many others—possible.

    Fields (1900-1994) began his employment at the White House in 1931, and kept a journal of his meetings with the presidents and their families; he would also meet important people like Winston Churchill, Princess Elizabeth of England, Thomas Edison, John D. Rockefeller, presidential cabinet members, senators, representatives, and Supreme Court Justices. He would also witness presidential decision-making at critical times in American history -- the attack on Pearl Harbor, the death of Franklin Roosevelt, the desegregation of the military, and the outbreak of hostilities in Korea. As Fields often told his staff, “...remember that we are helping to make history. We have a small part ... but they can't do much here without us. They've got to eat, you know.” Included are sample menus prepared for visiting heads-of-state and foreign dignitaries.

    Here is their story, told for the first time in the words of the band. Adam "ADROCK" Horovitz and Michael "Mike D" Diamond offer revealing and very funny accounts of their transition from teenage punks to budding rappers; their early collaboration with Russell Simmons and Rick Rubin; the debut album that became the first hip hop record ever to hit #1, Licensed to Ill--and the album's messy fallout as the band broke with Def Jam; their move to Los Angeles and rebirth with the genre-defying masterpiece Paul's Boutique; their evolution as musicians and social activists over the course of the classic albums Check Your Head, Ill Communication, and Hello Nasty and the Tibetan Freedom Concert benefits conceived by the late Adam "MCA" Yauch; and more. For more than thirty years, this band has had an inescapable and indelible influence on popular culture.With a style as distinctive and eclectic as a Beastie Boys album, Beastie Boys Book upends the typical music memoir. Alongside the band narrative you will find rare photos, original illustrations, a cookbook by chef Roy Choi, a graphic novel, a map of Beastie Boys' New York, mixtape playlists, pieces by guest contributors, and many more surprises.

    For on that rainy morning, the young Yale professor Hiram Bingham III climbed into the Andes Mountains of Peru and encountered an ancient city in the clouds: the now famous citadel of Machu Picchu. Nearly a century later, news reports have recast the hero explorer as a villain who smuggled out priceless artifacts and stole credit for finding one of the world's greatest archaeological sites. Mark Adams has spent his career editing adventure and travel magazines, so his plan to investigate the allegations against Bingham by retracing the explorer's perilous path to Machu Picchu isn't completely far- fetched, even if it does require him to sleep in a tent for the first time. With a crusty, antisocial Australian survivalist and several Quechua-speaking, coca-chewing mule tenders as his guides, Adams takes readers through some of the most gorgeous and historic landscapes in Peru, from the ancient Inca capital of Cusco to the enigmatic ruins of Vitcos and Vilcabamba. Along the way he finds a still-undiscovered country populated with brilliant and eccentric characters, as well as an answer to the question that has nagged scientists since Hiram Bingham's time: Just what was Machu Picchu?