Matthew Weiner, a bariatric surgeon, who has identified a style of eating that can bring about the same metabolic changes seen after gastric bypass surgery. The shifts in your metabolism that block hunger and prevent weight loss plateaus after surgery can be obtained by focusing your diet on nutrient rich foods like fruits and vegetables. The style of eating outlined shows you how to use food to control hunger, eliminate cravings and prevent a slow down in your metabolism that plagues typical starvation diets.A Pound of Cure is a step by step guide that shows you how to change your style of eating sensibly, over time. Each of the 12 changes, or “stations” outlined in the program brings you closer to gaining control over the hunger and food cravings that have sabotaged your previous efforts. It is designed to be a lifelong change and nothing less and does not buy into the madness of starvation or fad diets. If you are tired of the fad diets and the commercial diet industry that peddles artificial, synthetic diet foods as healthy choices, the Pound of Cure plan will show you how to eat sensibly, control your hunger and lose the weight for the rest of your life.

    Train-obsessed boys ages 4–6 will love this Step 1 leveled reader with stickers featuring their favorite Thomas & Friends characters.

    

    Laughing The Joke King is back with another hilarious joke book full of funny, laugh-out-loud, crazy comedy and MASSIVE assortment of yo mama jokes!WARNING: This funny joke book will cause you to laugh hysterically! Scroll up and click 'buy' to start laughing today! tags: yo mama jokes, yo mama, your mama jokes, your momma jokes, yo momma jokes, yo momma joke book, funny jokes, jokes, joke book,joke gifts, jokes and pranks, jokes and gags, jokes book, jokes for kids, funny jokes for kids, funny jokes, funny jokes for adults, jokes and riddles, funniest jokes, best jokes, good jokes, best jokes ever

    The personal experiences of former Army infantry First Lieutenant George Coleman Luck Jr during his year in Vietnam - 1968

    While she has always known that the man of her dreams is her childhood best friend, everything crashes down when he finds himself trapped in an unwanted marriage. To add insult to injury, two years later he is called to serve his country in the war, leaving Honoria unable to know if she will ever see him again or not. When she discovers that he might have died on the battlefield, she is stubborn enough to not allow a single tear, until she finds proof that he is indeed gone forever. In a surprising turn of events, her other half has survived against all odds, and when he returns home, Honoria finds her heart entrapped by his gracious presence. Will she find the courage to claim her own happiness despite the challenges life throws her way? Will she manage to fulfil her dreams and share her life with the only man she has ever loved?While everyone believes he is dead, Guy Mannfield, Earl of Wiltshire, returns to London to find that his wife remarried right after the announcement of his passing. Wondering how quickly she moved on, Guy's suspicions are piqued by strange entries in his finance books. He knows he must investigate further or he may be ruined for good. To make matters more complicated, an unforeseen encounter with his long-lost best friend, makes his heart skip a beat. The last he expected was that she would be the one to help him find the truth about his wife's schemes. In the course of time, his undeniably romantic feelings for her rise to the surface and his heart secretly dreams of a future with her. But the road is full of obstacles and he will have to move heaven and earth to find love and inner peace. Will Guy take the opportunity to right past regrets with his best friend? Will he uncover his ex-wife's subterfuge and clear the path to claim Honoria's heart?Right when the two soulmates find each other again, challenging circumstances will test their love one more time. Will Honoria and Guy heal their past scars and give love a second chance? How far are they willing to go to beat the odds and find their way back to each other's hearts?

    Select devotionals from Sarah Young’s bestselling Jesus Calling are compiled into this gift book to create an experience of closeness with the Savior during the Lenten season. Note: Must be ordered in multiples of 25.

    At last she will be free from him, even though she and Nuala, the sister who depends on her for everything, must now leave his miners cottage. Then Kate discovers they have an aunt in the Midlands whom their father had kept secret, and who now offers them a home. Despite leaving her heart in Durham with Matthew, a young artist, Kate feels loved and safe with Aunt Beth. But her peace is shattered by an astonishing revelation from Nuala, and a series of brutal attacks on the women of Nuneaton. Kate turns to a handsome widower, Martin Denby, but is his kindness too good to be true?

    Spinning wool one day she ponders the fact that fibers wrapped around each other make a yarn that’s hard to break. Maybe the women she sees unraveling need to be spun together so they don’t break.So Granny starts a knitting circle to make items for tornado victims in Joplin, MO. She invites Maryann who looks too tired and needs a break from her eight children. Ella seems mighty down since a doctor told her she can’t have children. Emma feels she’ll never get married because of her weight. Ruth has been depressed since the day she got married and won’t tell anyone why. Elizabeth never married to take care of her handicapped father, but others suspects she has a broken heart over a broken courtship.Over the course of a year these women open up at the knitting circle. Their hearts are encouraged, being knit together in love as they face trials and troubles…together.”About Karen Anna Vogel:A trusted English friend among Amish in Western PA and Western NY, my four grown children call me an ‘Amish Addict.’ My husband of thirty years shares my addiction. Our Old Order Amish friends have taken us back to a time when life was slower. Slow enough to enjoy our faith, family and friends. Slow enough to make me relax and join a knitting circle and learn to spin wool. Wanting to share what I’ve learned from these gentle people led me to write Amish fiction. I’m represented by Joyce Hart of Hartline Literary Agency and blog under Amish Crossings: http://karenannavogel.blogspot.com/ Member of Pittsburgh East Scribes and ACFW.

    She’s a recent college grad stuck working the checkout lane of her hometown grocery store. For all she knows, love will never find her … until she gets a friend request from the hot football player who bullied her in high school. Someone she swore she’d never talk to ever again. Travis is a pro football star and enjoys the advantages of that life: money, women, fame. But deep down, he’s missing something – the nerdy hot girl he had been mean to in high school. When he sees her picture on social media, he only hopes she’ll forgive him and give him a chance to show her how much he’d always wanted her - how much he needs her now. PUBLISHER'S NOTE: FUMBLE BABY is a standalone happily-ever-after romance story with no cliffhangers

    

    Serving in the army has always been the place he’s called home, but after sustaining an injury that he can’t quite move past, he’s heading back to his Texas hometown, wounded and battered. And fairly certain there is no way on God’s green earth he can ever be redeemed for what he did.Hayely Samms has never left the Texas small town she grew up in. Even though she looks sweet and kind, deep down, she’s driven to succeed and ready to make a name for herself by running the diner her beloved aunt left her with all the focus she can muster.She has no time for anything else.Until Mick Breedan comes walking back into her life.He’s just as broken and dangerous as he was back in high school. Except this time, there’s a storm in his eyes that draws her in and makes her wonder what’s happening under the surface.If only he’d let her in.Everything's bigger in Texas. Even redemption.

    The curvy woman is in Sheridan, Wyoming to visit her best friend. But when Juniper gets sick, Bess decides to enjoy a night on the town, only to end up in the arms of two handsome cops with muscular bodies and filthy tastes.Brandon and Ben are boys in blue who walk on the wild side. Yes, their job is to lock up scum from the streets, but when they encounter an especially sassy woman during a police sting, pure male instinct takes over. Soon, they’re engaged in the ultimate forbidden act with the curvy girl. But what happens when she ends up with their baby in her belly?This book is a follow-up to Filthy Twin Cowboys and First Time Escort. All books may be read as standalones, although you will see some of your favorite characters re-appear in cameos! Put on your seatbelts because Brandon and Ben Cartwright have a special type of ticket for sassy girls who never learn. Special bonus: A double wedding at the end with lots of kids and lots of kisses! No cheating, no cliffhangers, and always a HEA for my readers.

    But a few strong people are determined to change their fate. The Bear, a veteran Russian mafia boss, hopes for a peaceful retirement but is dragged back to Moscow when his son is seduced by the wealth and power of the corrupt Russian state. Ambitious MI6 agent Rose Clarke targets the Bear's mysterious daughter-in-law, but this leads her into a horrific and life-threatening trap. Mercenary and rebel John Fairchild unlocks the secrets of his past and wakes a potent and cruel force lying dormant since the Cold War. In untangling a mystery he has unleashed a monster which threatens everyone he cares about. Can they resist Moscow’s power, or will they all be obliterated by its ruthless determination to control everything? Book 2 in the Clarke and Fairchild series of gripping spy thrillers.

    He’s all she has left of her sister, Debbie, who was killed in a car accident six months ago. She’s prepared to fight for joint custody even as she battles feelings she knows she shouldn’t have for the man who is Kyle’s father – and her sister’s husband.Ben Martin is outraged that Shelby wants joint custody of his baby. Yet after his initial anger and feelings of betrayal, Ben suggests a marriage of convenience so that together he and Shelby can provide the love and security he and Debbie wanted their baby to have. What first seems like a workable solution quickly turns into a nightmare of grief and guilt when Ben and Shelby find themselves fighting a fierce attraction – an attraction that seems the worst possible betrayal of Debbie. But Debbie has her own opinion and reaches out from the other side to Shelby and Ben, bringing them the love and healing they need to move forward with their lives.