Book picks similar to
One Breath, Then Another: A Memoir by Amanda Erin Miller
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Trail of Broken Wings
Sejal Badani - 2015
Since she left home, Sonya has lived on the run, free of any ties, while her soft-spoken sister, Trisha, has created a perfect suburban life, and her ambitious sister, Marin, has built her own successful career. But as these women come together, their various methods of coping with a terrifying history can no longer hold their memories at bay.Buried secrets rise to the surface as their father—the victim of humiliating racism and perpetrator of horrible violence—remains unconscious. As his condition worsens, the daughters and their mother wrestle with private hopes for his survival or death, as well as their own demons and buried secrets. Told with forceful honesty, Trail of Broken Wings reveals the burden of shame and secrets, the toxicity of cruelty and aggression, and the exquisite, liberating power of speaking and owning truth.
A Way from Darkness: My Story of Addiction, Recovery, and Yoga
Taylor Hunt - 2016
His parents’ divorce set the stage for a downward spiral of self-destruction. The pressure he felt to keep his family together coupled with a deep desire to “fit in” fueled his experimentation with drugs and alcohol. His descent from upper-middle class teen with a promising future to the depths of heroin addiction left him bankrupt in every imaginable sense of the word. Soon, he was fully immersed in the dark underbelly of society and on the brink of death. Finding his way out of the abyss after ten years was neither quick nor easy. A twelve-step program of recovery and the practice of yoga provided the guiding lights toward a new path. Taylor does much more than share his story in A Way from Darkness; he invites the reader to find healing through community, Ashtanga yoga, and ultimately, acceptance.
This Child of Ours
Sadie Pearse - 2018
Don't you? Riley Pieterson is an adventurous girl with lots of questions. There's plenty she doesn't know yet; what a human brain looks like. All the constellations in the night sky. Why others can't see her the way she sees herself. When Riley confides in her parents - Sally and Theo - that she feels uncomfortable in her own skin, a chain of events begins that changes their lives forever. Sally wants to support her daughter by helping her be who she dreams of being. Theo resists; he thinks Riley is a seven-year-old child pushing boundaries. Both believe theirs is the only way to protect Riley and keep her safe. With the wellbeing of their child at stake, Sally and Theo's relationship is pushed to breaking point. To save their family, each of them must look deeply at who they really are. A story of a marriage in crisis and a child caught in the middle, this is a beautiful novel of parents and their children, and how far we're prepared to go in the name of love.
The Other Family
Loretta Nyhan - 2020
Her greatest concerns, though, are the health problems of her young daughter, Kylie. Symptoms point to a compromised immune system, but every doctor they’ve seen has a different theory. Then comes hope for some clarity.It’s possible that Kylie’s illness is genetic, but Ally is adopted. A DNA test opens up an entirely new path. And where it leads is a surprise: to an aunt Ally never knew existed. She’s a little wild, very welcoming, and ready to share more of the family history than Ally ever imagined.Coping with a skeptical soon-to-be-ex husband, weathering the cautions of her own resistant mother, and getting maddeningly close to the healing Kylie needs, Ally is determined to regain control of her life. This is her chance to embrace uncertainty and the beauty of family—both the one she was born into and the one she chose.
26.2 Miles to Boston: A Journey into the Heart of the Boston Marathon
Michael Connelly - 2014
From suburban Hopkinton, Massachusetts, to the center of metropolitan Boston, the author takes the reader through the mile-by-mile sights and sounds experienced by the runners, past and present. For this new edition, author and lifetime Bostonian Michael Connelly conducts interviews with runners of the 2013 Marathon and those preparing to run in 2014 – which will prove to be the Marathon’s most historic, celebrated, and highly attended. While still containing the wonderful trivia, history, and traditions from the original edition, this updated edition will bring a wider point of view, weaving in the shocking events surrounding the 2013 race, the aftermath, and Boston’s resilience and commitment to make the 2014 race something special.
Peanut Butter and Naan: Stories of an American Mom in the Far East
Jennifer Hillman-Magnuson - 2014
But when her husband was offered a position in India, she saw it for what it was: the perfect opportunity for her family to unplug from their over-scheduled and pampered lives in Nashville and gain some much-needed perspective. What she didn t realize was how much their time in India would transform her as well. A combination of Eat, Pray, Love and Modern Family, with a dash of Chelsea Handler thrown in for good measure, Peanut Butter and Naan is Magnuson s hilarious look at the chaos of parenting against a backdrop of malaria, extreme poverty, and no conveniences of any kind and her story of rediscovering herself and revitalizing her connection with those she loves the most. In India, after years of parenting under a cloud of anxiety, Magnuson found a renewed sense of adventure and fearlessness (a discovery that was totally worth the many months of hiding anti-malarial medication in her kids morning oatmeal), and started to become the mother she d always hoped to be. Hers is a story about motherhood that will not only make you laugh and nod with recognition it will inspire you to fall in love with your own family all over again."
Moment of Glory: The Year Tiger Lost His Swing and Underdogs Ruled the Majors
John Feinstein - 2010
Four unknown players would seize the day, rising to become champions in his wake.
Mike Weir--considered a good golfer but not a great one--triumphed in The Masters, becoming the first Canadian to win a Major. Jim Furyk emerged victorious in the U.S. Open. In the British Open, Ben Curtis became the only player since Francis Ouimet in 1913 to prevail on his first time out, and Shaun Micheel came from nowhere to prevail at the PGA Championship. How does one moment of glory affect the unsung underdog for years to follow?
Feinstein chronicles the champions' ups and downs, giving readers an insider's look into how victory (and defeat) can change players' lives.
The Yoga of Max's Discontent
Karan Bajaj - 2015
1 bestseller in India—a young American travels to India and finds himself tested physically, emotionally, and spiritually.Max Pzoras is the poster child for the American Dream. The child of Greek immigrants who grew up in a dangerous New York housing project, he triumphed over his upbringing and became a successful Wall Street analyst. Yet on the frigid December night he’s involved in a violent street scuffle, Max begins to confront questions about suffering and mortality that have dogged him since his mother’s death.His search takes him to the farthest reaches of India, where he encounters a mysterious night market, almost freezes to death on a hike up the Himalayas, and finds himself in an ashram in a drought-stricken village in South India. As Max seeks answers to questions that have bedeviled him—can yogis walk on water and live for 200 years without aging? Can a flesh-and-blood man ever achieve nirvana?—he struggles to overcome his skepticism and the pull of family tugging him home. In an ultimate bid for answers, he embarks on a dangerous solitary meditation in a freezing Himalayan cave, where his physical and spiritual endurance is put to its most extreme test.By turns a gripping adventure story and a journey of tremendous inner transformation, The Yoga of Max's Discontent is a contemporary take on man's classic quest for transcendence.
Psycho-Tropics
Dorian Box - 2015
Lottery-winning surfer Danny Teakwell seems to be living the life, but he's been hiding a terrible secret, punishing himself for two decades. Now he's hit rock bottom. So he thinks. The ghosts from his past show up at the reunion, launching him on a mayhem-filled race through the Sunshine State to save a missing woman, and his soul. The odds aren't good. He has three days and his only allies are a pill-popping lawyer, crusty barkeep, and seven-year-old embalming expert. Heart and dark humor combine with page-turning action and plot surprises that will keep you guessing.
Krishnamacharya: His Life and Teachings
A.G. Mohan - 2010
Krishnamacharya was a renowned Indian yoga master, Ayurvedic healer, and scholar who modernized yoga practice and whose students—including B. K. S. Iyengar, K. Pattabhi Jois, T. K. V. Desikachar, and Indra Devi—dramatically popularized yoga in the West. In this book, the author, A. G. Mohan, a well-respected yoga teacher and yoga therapist, draws on his own memories and Krishnamacharya’s diaries and recorded material, to present a fascinating view of the man and his teachings, and Mohan's own warm and inspiring relationship with the master. This portrait of the great teacher will be a compelling and informative read for yoga teachers and students who truly want to understand the source of their tradition and practice.
Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being
Deepak Chopra - 2012
The authors are two pioneers: bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s. They have merged their wisdom and expertise for a bold new understanding of the “three-pound universe” and its untapped potential.In contrast to the “baseline brain” that fulfills the tasks of everyday life, Chopra and Tanzi propose that, through a person’s increased self-awareness and conscious intention, the brain can be taught to reach far beyond its present limitations. “We are living in a golden age for brain research, but is this a golden age for your brain?” they ask. Super Brain explains how it can be, by combining cutting-edge research and spiritual insights, demolishing the five most widespread myths about the brain that limit your potential, and then showing you methods to:-Use your brain instead of letting it use you-Create the ideal lifestyle for a healthy brain-Reduce the risks of aging-Promote happiness and well-being through the mind-body connection-Access the enlightened brain, the gateway to freedom and bliss-Overcome the most common challenges, such as memory loss, depression, anxiety, and obesity Your brain is capable of incredible healing and constant reshaping. Through a new relationship with your brain you can transform your life. In Super Brain, Chopra and Tanzi guide you on a fascinating journey that envisions a leap in human evolution. The brain is not just the greatest gift that Nature has given us. It’s the gateway to an unlimited future that you can begin to live today.
Zumba: Ditch the Workout, Join the Party! The Zumba Weight Loss Program
Beto Pérez - 2009
Zumba! Created by celebrity fitness trainer Beto Perez, Zumba combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast. Now the DVD and classes that have hooked millions are available in book format, with a complete workout program, fat-burning diet, as well as a DVD with a 5-minute instructional demo that shows the basic moves you'll need to learn plus 60 minutes worth of music to help you Zumba your way to the perfect body. Using the principles of interval and resistance training, the simple dance and sculpting moves (inspired by the traditional cumbia, salsa, samba, and merengue) tone and shape your body. And because it burns 600 to 1,000 calories per hour, you don't have to restrict your meals to boring or bland-tasting diet foods. The Zumba diet begins with a 5-Day Express Diet to jump start weight loss (lose up to 9 lbs in 5 days) and then offers 14-day meal plans and recipes that target weight loss in the stomach and thighs. You'll find: Hot moves that make you feel like you're on the dance floor-not on the elliptical machine! Recipes for mouthwatering meals that boost your metabolism Dozens of workout combinations so you never get bored An exclusive jump-start program to get you ready for that big event next weekend An easy plan to help you keep up your progress and maintain the weight loss So start moving, grooving and losing with Zumba today!
Goodbye Sweetheart
Marion Halligan - 2015
A man apparently happily married, yet, with two divorces behind him and three puzzled children. In death it seems that he is not the person everyone thought.As his extended family gathers to mourn, secrets and lies unfold uncomfortably around them. Those pornographic images on his laptop? An unexpected lover - is he still philandering? But somewhere in the turmoil of mourning each of them has to find an answer to the question - who was this man really? What mysteries has he taken to the grave with him?Goodbye Sweetheart is a powerful novel of love, the desire for understanding, and the inevitable messiness of life.
The SW19 Club
Nicola May - 2015
‘This book will twang your funny bone – and your heartstrings. I totally loved it. Nicola May is a talent to watch!’ Milly Johnson‘A funny and fast-paced romp … thoroughly enjoyable’ Deborah Hughes, Woman‘The kind of special book that only comes along once in a while’ Miranda DickinsonWhat would you do if you were told you could never have children?Faced with this news, Gracie Davies is at an all-time low. But with the support of some new Wimbledon friends, an unorthodox therapist, her hippy-chick sister Naomi and Czech call-girl Maya, she sets up The SW19 Club and begins her rocky journey to inner peace and happiness. Add in a passionate fling with handsome landscaper Ed, a fairytale encounter with a Hollywood filmstar and the persistence of her adulterous ex, life is anything but predictable…
Ginger Snaps
Webb Hubbell - 2015
Drawn by curiosity as well as a forgotten promise to his late wife, DC antitrust attorney Jack Patterson returns to Little Rock to learn why Stewart was growing hundreds of marijuana plants in his back yard. Jack enlists security expert Clovis Jones and local lawyer Micki Lawrence in a race against time to uncover why the Feds are refusing to allow Jack see his client, why someone will stop at nothing, including murder, to prevent him from investigating the case, and why Stewart’s wife, Liz, continues to insist its all about her not-so-secret – Ginger Snaps.